GRACE MESSINA (SR-4)

ROCHESTER

College Bests

SP
  37' 6.75"
DT
  138' 6"
HT
  158' 9"
WT
  54' 1.25"
Liberty League West Outdoor T&F Championships    May 8, 2021
SP 11.24m 36' 10.5" 4th (F)
DT 38.61m 126' 8" 3rd (F)
HT 48.40m 158' 9" 4th (F)
Brockport Friday Night Invite on Saturday    May 1, 2021
SP 10.49m 34' 5" 6th (F)
DT 38.00m 124' 8" 1st (F)
HT 47.12m 154' 7" 3rd (F)
RIT Friday Meet #2    Apr 23, 2021
SP 11.26m 36' 11.5" 3rd (F)
DT 40.33m 132' 4" 1st (F)
HT 46.80m 153' 6" 3rd (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
SP 10.19m 33' 5.25" 4th (F)
DT 40.88m 134' 1" 1st (F)
HT 47.63m 156' 3" 4th (F)
RIT - Rochester - Union    Mar 27, 2021
SP 9.87m 32' 4.75" 2nd (F)
DT 37.44m 122' 10" 1st (F)
HT 43.39m 142' 4" 2nd (F)
Nazareth COVID Tri    Feb 27, 2021
SP 11.11m 36' 5.5" 3rd (F)
WT 16.49m 54' 1.25" 1st (F)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
WT 15.65m 51' 4.25" 4th (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
SP 11.45m 37' 6.75" 6th (F)
WT 15.88m 52' 1.25" 2nd (F)
Conference Tune-Up Invitational    Feb 21, 2020
WT 15.78m 51' 9.25" 2nd (F)
2020 Brockport Multi    Feb 7- 8, 2020
SP 11.08m 36' 4.25" 7th (F)
WT 15.06m 49' 5" 4th (F)
RIT Early February Invitational    Jan 31, 2020
WT 15.29m 50' 2" 3rd (F)
Conference Challenge Cup Invite    Jan 25, 2020
SP 10.71m 35' 1.75" 8th (F)
WT 14.43m 47' 4.25" 6th (F)
RIT Tiger Invitational    Jan 18, 2020
WT 15.27m 50' 1.25" 1st (F)
Nazareth Alumni Opener Invite    Dec 6, 2019
SP 11.04m 36' 2.75" 3rd (F)
WT 15.26m 50' 0.75" 2nd (F)
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
HT 45.48m 149' 2" 10th (F)
Geneseo May Meet    May 11, 2019
DT 39.68m 130' 2" 1st (F)
HT 47.56m 156' 0" 5th (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
DT 40.60m 133' 2" 1st (F)
HT 46.20m 151' 7" 2nd (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
DT 37.29m 122' 4" 3rd (F)
HT 43.96m 144' 3" 3rd (F)
Rochester Spring Classic    Apr 20, 2019
DT 40.04m 131' 4" 1st (F)
HT 46.25m 151' 9" 1st (F)
Geneseo Warmest Day of the Week Invitational    Apr 18, 2019
DT 42.21m 138' 6" 1st (F)
UR Alumni Invitational    Apr 14, 2019
DT 33.14m 108' 9" 3rd (F)
HT 45.51m 149' 4" 1st (F)
Hamilton College Continental Invitational    Apr 6, 2019
DT 35.99m 118' 1" 3rd (F)
HT 41.98m 137' 9" 5th (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
DT 38.48m 126' 3" 3rd (F)
HT 43.33m 142' 2" 3rd (F)
Highlander Invitational    Jan 18, 2019
SP 10.53m 34' 6.75" 8th (F)
WT 14.82m 48' 7.5" 1st (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
SP 9.17m 30' 1" 11th (F)
WT 13.53m 44' 4.75" 1st (F)
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
DT 38.80m 127' 3" 4th (F)
HT 47.78m 156' 9" 6th (F)
BW Harrison Dillard Twilight    May 11, 2018
DT 39.70m 130' 3" 8th (F)
HT 45.31m 148' 8" 8th (F)
Liberty League Track and Field Championships    May 4- 5, 2018
SP 10.43m 34' 2.75" 12th (F)
DT 40.28m 132' 2" 1st (F)
HT 46.98m 154' 1" 5th (F)
Cardinal Classic 2018    Apr 28, 2018
DT 35.86m 117' 8" 2nd (F)
HT 35.66m 117' 0" 14th (F)
2018 RIT Mid-Week INvitational    Apr 24, 2018
SP 11.10m 36' 5" 5th (F)
DT 41.71m 136' 10" 1st (F)
HT 45.91m 150' 7" 2nd (F)
Rochester Twilight Classic    Apr 20, 2018
SP 9.99m 32' 9.5" 1st (F)
DT 39.42m 129' 4" 1st (F)
HT 44.46m 145' 10" 2nd (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
DT 41.08m 134' 9" 1st (F)
HT 38.14m 125' 1" 4th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
SP 9.82m 32' 2.75" 25th (F)
DT 38.46m 126' 2" 3rd (F)
HT 37.63m 123' 5" 9th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
SP 10.38m 34' 0.75" 7th (F)
DT 36.87m 120' 11" 4th (F)
HT 38.30m 125' 8" 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
WT 13.69m 44' 11" 12th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
SP 10.99m 36' 0.75" 8th (F)
WT 14.46m 47' 5.25" 4th (F)
Golden Eagle Invite    Feb 17, 2018
SP 10.45m 34' 3.5" 14th (F)
WT 14.58m 47' 10" 3rd (F)
NYU DIII Invitational    Feb 9, 2018
SP 10.97m 36' 0" 8th (F)
WT 14.08m 46' 2.5" 4th (F)
RIT February Invitational    Feb 2, 2018
SP 10.67m 35' 0.25" 8th (F)
WT 13.48m 44' 2.75" 5th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
SP 10.52m 34' 6.25" 12th (F)
WT 13.70m 44' 11.5" 5th (F)
Hamilton College Continental Invitational    Jan 19, 2018
SP 10.20m 33' 5.75" 5th (F)
WT 13.25m 43' 5.75" 2nd (F)
Houghton December Classic    Dec 8, 2017
SP 10.40m 34' 1.5" 4th (F)
WT 12.47m 40' 11" 4th (F)
Shot Put (Outdoor)
Top↑
36' 10.5"
Liberty League West Outdoor T&F Championships May 8, 2021
34' 5"
Brockport Friday Night Invite on Saturday May 1, 2021
36' 11.5"
RIT Friday Meet #2 Apr 23, 2021
33' 5.25"
Rochester-Ithaca-RIT Triangular Apr 3, 2021
32' 4.75"
RIT - Rochester - Union Mar 27, 2021
34' 2.75"
Liberty League Track and Field Championships May 4- 5, 2018
36' 5"
2018 RIT Mid-Week INvitational Apr 24, 2018
32' 9.5"
Rochester Twilight Classic Apr 20, 2018
32' 2.75"
SUNY Geneseo Early Season Invitational Mar 31, 2018
34' 0.75"
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Shot Put (Indoor)
Top↑
36' 5.5"
Nazareth COVID Tri Feb 27, 2021
37' 6.75"
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
36' 4.25"
2020 Brockport Multi Feb 7- 8, 2020
35' 1.75"
Conference Challenge Cup Invite Jan 25, 2020
36' 2.75"
Nazareth Alumni Opener Invite Dec 6, 2019
34' 6.75"
Highlander Invitational Jan 18, 2019
30' 1"
Utica College Pioneer Winter Classic Dec 8, 2018
36' 0.75"
Liberty League Indoor Championships Feb 23-24, 2018
34' 3.5"
Golden Eagle Invite Feb 17, 2018
36' 0"
NYU DIII Invitational Feb 9, 2018
35' 0.25"
RIT February Invitational Feb 2, 2018
34' 6.25"
Brockport Multi and Invitational Jan 26-27, 2018
33' 5.75"
Hamilton College Continental Invitational Jan 19, 2018
34' 1.5"
Houghton December Classic Dec 8, 2017
Discus (Outdoor)
Top↑
126' 8"
Liberty League West Outdoor T&F Championships May 8, 2021
124' 8"
Brockport Friday Night Invite on Saturday May 1, 2021
132' 4"
RIT Friday Meet #2 Apr 23, 2021
134' 1"
Rochester-Ithaca-RIT Triangular Apr 3, 2021
122' 10"
RIT - Rochester - Union Mar 27, 2021
130' 2"
Geneseo May Meet May 11, 2019
133' 2"
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
122' 4"
St. John Fisher Cardinal Classic Apr 26-27, 2019
131' 4"
Rochester Spring Classic Apr 20, 2019
138' 6"
Geneseo Warmest Day of the Week Invitational Apr 18, 2019
108' 9"
UR Alumni Invitational Apr 14, 2019
118' 1"
Hamilton College Continental Invitational Apr 6, 2019
126' 3"
Geneseo Early Season Invitational Mar 29-30, 2019
127' 3"
AARTFC Outdoor Track & Field Championships May 16-17, 2018
130' 3"
BW Harrison Dillard Twilight May 11, 2018
132' 2"
Liberty League Track and Field Championships May 4- 5, 2018
117' 8"
Cardinal Classic 2018 Apr 28, 2018
136' 10"
2018 RIT Mid-Week INvitational Apr 24, 2018
129' 4"
Rochester Twilight Classic Apr 20, 2018
134' 9"
2018 Bronco Track and Field Classic Apr 14, 2018
126' 2"
SUNY Geneseo Early Season Invitational Mar 31, 2018
120' 11"
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Hammer (Outdoor)
Top↑
158' 9"
Liberty League West Outdoor T&F Championships May 8, 2021
154' 7"
Brockport Friday Night Invite on Saturday May 1, 2021
153' 6"
RIT Friday Meet #2 Apr 23, 2021
156' 3"
Rochester-Ithaca-RIT Triangular Apr 3, 2021
142' 4"
RIT - Rochester - Union Mar 27, 2021
149' 2"
AARTFC Outdoor Track & Field Championships May 15-16, 2019
156' 0"
Geneseo May Meet May 11, 2019
151' 7"
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
144' 3"
St. John Fisher Cardinal Classic Apr 26-27, 2019
151' 9"
Rochester Spring Classic Apr 20, 2019
149' 4"
UR Alumni Invitational Apr 14, 2019
137' 9"
Hamilton College Continental Invitational Apr 6, 2019
142' 2"
Geneseo Early Season Invitational Mar 29-30, 2019
156' 9"
AARTFC Outdoor Track & Field Championships May 16-17, 2018
148' 8"
BW Harrison Dillard Twilight May 11, 2018
154' 1"
Liberty League Track and Field Championships May 4- 5, 2018
117' 0"
Cardinal Classic 2018 Apr 28, 2018
150' 7"
2018 RIT Mid-Week INvitational Apr 24, 2018
145' 10"
Rochester Twilight Classic Apr 20, 2018
125' 1"
2018 Bronco Track and Field Classic Apr 14, 2018
123' 5"
SUNY Geneseo Early Season Invitational Mar 31, 2018
125' 8"
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Weight Throw (Indoor)
Top↑
54' 1.25"
Nazareth COVID Tri Feb 27, 2021
51' 4.25"
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
52' 1.25"
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
51' 9.25"
Conference Tune-Up Invitational Feb 21, 2020
49' 5"
2020 Brockport Multi Feb 7- 8, 2020
50' 2"
RIT Early February Invitational Jan 31, 2020
47' 4.25"
Conference Challenge Cup Invite Jan 25, 2020
50' 1.25"
RIT Tiger Invitational Jan 18, 2020
50' 0.75"
Nazareth Alumni Opener Invite Dec 6, 2019
48' 7.5"
Highlander Invitational Jan 18, 2019
44' 4.75"
Utica College Pioneer Winter Classic Dec 8, 2018
44' 11"
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
47' 5.25"
Liberty League Indoor Championships Feb 23-24, 2018
47' 10"
Golden Eagle Invite Feb 17, 2018
46' 2.5"
NYU DIII Invitational Feb 9, 2018
44' 2.75"
RIT February Invitational Feb 2, 2018
44' 11.5"
Brockport Multi and Invitational Jan 26-27, 2018
43' 5.75"
Hamilton College Continental Invitational Jan 19, 2018
40' 11"
Houghton December Classic Dec 8, 2017

2021 Outdoors

Shot Put
Liberty League West Outdoor T&F Championships May 8, 2021
Brockport Friday Night Invite on Saturday May 1, 2021
RIT Friday Meet #2 April 23, 2021
Rochester-Ithaca-RIT Triangular April 3, 2021
RIT - Rochester - Union March 27, 2021
Discus
Liberty League West Outdoor T&F Championships May 8, 2021
Brockport Friday Night Invite on Saturday May 1, 2021
RIT Friday Meet #2 April 23, 2021
Rochester-Ithaca-RIT Triangular April 3, 2021
RIT - Rochester - Union March 27, 2021
Hammer
Liberty League West Outdoor T&F Championships May 8, 2021
Brockport Friday Night Invite on Saturday May 1, 2021
RIT Friday Meet #2 April 23, 2021
Rochester-Ithaca-RIT Triangular April 3, 2021
RIT - Rochester - Union March 27, 2021

2021 Indoors

Shot Put
Nazareth COVID Tri February 27, 2021
Weight Throw
Nazareth COVID Tri February 27, 2021

2020 Indoors

2019 Indoors

Shot Put
Nazareth Alumni Opener Invite December 6, 2019
Highlander Invitational January 18, 2019
Weight Throw
Nazareth Alumni Opener Invite December 6, 2019
Highlander Invitational January 18, 2019

2019 Outdoors

Discus
Geneseo May Meet May 11, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
St. John Fisher Cardinal Classic April 26-27, 2019
Rochester Spring Classic April 20, 2019
Geneseo Warmest Day of the Week Invitational April 18, 2019
UR Alumni Invitational April 14, 2019
Hamilton College Continental Invitational April 6, 2019
Geneseo Early Season Invitational March 29-30, 2019
Hammer
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Geneseo May Meet May 11, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
St. John Fisher Cardinal Classic April 26-27, 2019
Rochester Spring Classic April 20, 2019
UR Alumni Invitational April 14, 2019
Hamilton College Continental Invitational April 6, 2019
Geneseo Early Season Invitational March 29-30, 2019

2018 Indoors

Shot Put
Utica College Pioneer Winter Classic December 8, 2018
Liberty League Indoor Championships February 23-24, 2018
Golden Eagle Invite February 17, 2018
NYU DIII Invitational February 9, 2018
RIT February Invitational February 2, 2018
Brockport Multi and Invitational January 26-27, 2018
Hamilton College Continental Invitational January 19, 2018
Weight Throw
Utica College Pioneer Winter Classic December 8, 2018
AARTFC Indoor Track & Field Championships March 2- 3, 2018
Liberty League Indoor Championships February 23-24, 2018
Golden Eagle Invite February 17, 2018
NYU DIII Invitational February 9, 2018
RIT February Invitational February 2, 2018
Brockport Multi and Invitational January 26-27, 2018
Hamilton College Continental Invitational January 19, 2018

2018 Outdoors

Shot Put
Liberty League Track and Field Championships May 4- 5, 2018
2018 RIT Mid-Week INvitational April 24, 2018
Rochester Twilight Classic April 20, 2018
SUNY Geneseo Early Season Invitational March 31, 2018
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
Discus
AARTFC Outdoor Track & Field Championships May 16-17, 2018
BW Harrison Dillard Twilight May 11, 2018
Liberty League Track and Field Championships May 4- 5, 2018
Cardinal Classic 2018 April 28, 2018
2018 RIT Mid-Week INvitational April 24, 2018
Rochester Twilight Classic April 20, 2018
2018 Bronco Track and Field Classic April 14, 2018
SUNY Geneseo Early Season Invitational March 31, 2018
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
Hammer
AARTFC Outdoor Track & Field Championships May 16-17, 2018
BW Harrison Dillard Twilight May 11, 2018
Liberty League Track and Field Championships May 4- 5, 2018
Cardinal Classic 2018 April 28, 2018
2018 RIT Mid-Week INvitational April 24, 2018
Rochester Twilight Classic April 20, 2018
2018 Bronco Track and Field Classic April 14, 2018
SUNY Geneseo Early Season Invitational March 31, 2018
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018

2017 Indoors

Shot Put
Houghton December Classic December 8, 2017
Weight Throw
Houghton December Classic December 8, 2017
Shot Put (Outdoors)
2021  
(Apr 23, 2021)
2018  
(Apr 24, 2018)
Discus (Outdoors)
2021  
2019  
2018  
(Apr 24, 2018)
Hammer (Outdoors)
2021  
2019  
(May 11, 2019)
2018  
Shot Put (Indoors)
2021  
(Feb 27, 2021)
2020  
2019  
2018  
2017  
(Dec 8, 2017)
Weight Throw (Indoors)
2021  
(Feb 27, 2021)
2020  
2019  
2018  
(Feb 17, 2018)
2017  
(Dec 8, 2017)