ABDULRAZAK FREDERICK (SO-2)

WORCESTER STATE

College Bests

200
23.19 (1.7)
400
60H 110H
15.14 (-1.4)
400H  

DIII New England Outdoor Track & Field Championships    May 2- 4, 2019
110H 15.51 (2.9) 13th (P)
400H 56.81 8th (F)
4x100 44.87 19th (F)
New England Alliance Outdoor Track & Field Championships    Apr 27, 2019
110H 15.57 (0.1) 3rd (F)
110H 16.13 (-3.7) 3rd (P)
400H 57.30 4th (F)
4x100 45.47 10th (F)
4x400 3:42.26 10th (F)
Holy Cross Men's Meet    Apr 23, 2019
110H 15.14 (-1.4) 5th (F)
400H 59.07 8th (F)
Swanson T&F Invitational    Apr 20, 2019
110H 15.92 (0.4) 1st (F)
400H 1:02.10 1st (F)
4x100 45.32 1st (F)
2nd Annual Penmen Relays at SNHU    Apr 13, 2019
110H 15.61 (0.2) 5th (F)
110H 15.71 (0.9) 5th (P)
400H 59.41 6th (F)
4x100 45.13 9th (F)
9th Annual Yellow Jacket Invitational    Apr 6, 2019
200 23.19 (1.7) 16th (F)
110H 15.77 (0.4) 4th (F)
Corsair Classic Track & Field Invitational    Mar 30, 2019
110H 15.91 (-1.3) 1st (F)
4x100 DNF
4x400 3:44.58 5th (F)
Bears Invitational    Mar 22-23, 2019
110H 16.12 (0.1) 1st (F)
New England Men's DIII Indoor Championships    Feb 22-23, 2019
60H 8.70 12th (P)
New England Alliance Indoor Track & Field Championship    Feb 16, 2019
400 52.73 6th (F)
60H 8.84 5th (F)
60H 8.80 2nd (P)
4x200 1:33.10 1st (F)
Wesleyan University Invitational    Feb 2, 2019
400 53.35 7th (F)
60H 8.86 3rd (F)
60H 9.05 3rd (P)
Branwen Smith-King Invitational and Multi    Jan 25-26, 2019
400 53.43 15th (F)
60H 9.16 11th (P)
UMass Boston Indoor Open    Dec 1, 2018
200 23.40 14th (F)
60H 8.84 5th (F)
60H 8.93 5th (P)
Tufts Invite #1    Jan 13, 2018
4x400 3:38.42 10th (F)
2017 Husky Indoor Invitational    Dec 9, 2017
60H 8.97 6th (F)
60H 8.98 5th (P)
UMass Boston Winter Open    Dec 2, 2017
400 53.79 29th (F)
60H 8.98 9th (P)
4x400 3:58.57 23rd (F)
200 Meters (Outdoor)
Top↑
23.19 (1.7)
9th Annual Yellow Jacket Invitational Apr 6, 2019
200 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
UMass Boston Indoor Open Dec 1, 2018
400 Meters (Indoor)
Top↑
New England Alliance Indoor Track & Field Championship Feb 16, 2019
Wesleyan University Invitational Feb 2, 2019
Branwen Smith-King Invitational and Multi Jan 25-26, 2019
UMass Boston Winter Open Dec 2, 2017
60 Hurdles (Indoor)
Top↑
New England Men's DIII Indoor Championships Feb 22-23, 2019
New England Alliance Indoor Track & Field Championship Feb 16, 2019
New England Alliance Indoor Track & Field Championship Feb 16, 2019
Wesleyan University Invitational Feb 2, 2019
Wesleyan University Invitational Feb 2, 2019
Branwen Smith-King Invitational and Multi Jan 25-26, 2019
UMass Boston Indoor Open Dec 1, 2018
UMass Boston Indoor Open Dec 1, 2018
2017 Husky Indoor Invitational Dec 9, 2017
2017 Husky Indoor Invitational Dec 9, 2017
UMass Boston Winter Open Dec 2, 2017
110 Hurdles (Outdoor)
Top↑
15.51 (2.9)
DIII New England Outdoor Track & Field Championships May 2- 4, 2019
15.57 (0.1)
New England Alliance Outdoor Track & Field Championships Apr 27, 2019
16.13 (-3.7)
New England Alliance Outdoor Track & Field Championships Apr 27, 2019
15.14 (-1.4)
Holy Cross Men's Meet Apr 23, 2019
15.92 (0.4)
Swanson T&F Invitational Apr 20, 2019
15.61 (0.2)
2nd Annual Penmen Relays at SNHU Apr 13, 2019
15.71 (0.9)
2nd Annual Penmen Relays at SNHU Apr 13, 2019
15.77 (0.4)
9th Annual Yellow Jacket Invitational Apr 6, 2019
15.91 (-1.3)
Corsair Classic Track & Field Invitational Mar 30, 2019
16.12 (0.1)
Bears Invitational Mar 22-23, 2019
400 Hurdles (Outdoor)
Top↑
DIII New England Outdoor Track & Field Championships May 2- 4, 2019
New England Alliance Outdoor Track & Field Championships Apr 27, 2019
Holy Cross Men's Meet Apr 23, 2019
Swanson T&F Invitational Apr 20, 2019
2nd Annual Penmen Relays at SNHU Apr 13, 2019
4 x 100 Relay (Outdoor)
Top↑
DIII New England Outdoor Track & Field Championships May 2- 4, 2019
New England Alliance Outdoor Track & Field Championships Apr 27, 2019
Swanson T&F Invitational Apr 20, 2019
2nd Annual Penmen Relays at SNHU Apr 13, 2019
DNF
Corsair Classic Track & Field Invitational Mar 30, 2019
4 x 200 Relay (Indoor)
Top↑
New England Alliance Indoor Track & Field Championship Feb 16, 2019
4 x 400 Relay (Outdoor)
Top↑
New England Alliance Outdoor Track & Field Championships Apr 27, 2019
Corsair Classic Track & Field Invitational Mar 30, 2019
4 x 400 Relay (Indoor)
Top↑
Tufts Invite #1 Jan 13, 2018
UMass Boston Winter Open Dec 2, 2017

2019 Outdoors

200 Meters
23.19 (1.7)
9th Annual Yellow Jacket Invitational April 6, 2019
110 Hurdles
15.51 (2.9)
DIII New England Outdoor Track & Field Championships May 2- 4, 2019
15.57 (0.1)
New England Alliance Outdoor Track & Field Championships April 27, 2019
16.13 (-3.7)
New England Alliance Outdoor Track & Field Championships April 27, 2019
15.14 (-1.4)
Holy Cross Men's Meet April 23, 2019
15.92 (0.4)
Swanson T&F Invitational April 20, 2019
15.61 (0.2)
2nd Annual Penmen Relays at SNHU April 13, 2019
15.71 (0.9)
2nd Annual Penmen Relays at SNHU April 13, 2019
15.77 (0.4)
9th Annual Yellow Jacket Invitational April 6, 2019
15.91 (-1.3)
Corsair Classic Track & Field Invitational March 30, 2019
16.12 (0.1)
Bears Invitational March 22-23, 2019
400 Hurdles
DIII New England Outdoor Track & Field Championships May 2- 4, 2019
New England Alliance Outdoor Track & Field Championships April 27, 2019
Holy Cross Men's Meet April 23, 2019
Swanson T&F Invitational April 20, 2019
2nd Annual Penmen Relays at SNHU April 13, 2019
4 x 100 Relay
DIII New England Outdoor Track & Field Championships May 2- 4, 2019
New England Alliance Outdoor Track & Field Championships April 27, 2019
Swanson T&F Invitational April 20, 2019
2nd Annual Penmen Relays at SNHU April 13, 2019
DNF
Corsair Classic Track & Field Invitational March 30, 2019
4 x 400 Relay
New England Alliance Outdoor Track & Field Championships April 27, 2019
Corsair Classic Track & Field Invitational March 30, 2019

2019 Indoors

200 Meters
Boston University David Hemery Valentine Invitational February 8- 9, 2019
400 Meters
New England Alliance Indoor Track & Field Championship February 16, 2019
Wesleyan University Invitational February 2, 2019
Branwen Smith-King Invitational and Multi January 25-26, 2019
60 Hurdles
New England Men's DIII Indoor Championships February 22-23, 2019
New England Alliance Indoor Track & Field Championship February 16, 2019
New England Alliance Indoor Track & Field Championship February 16, 2019
Wesleyan University Invitational February 2, 2019
Wesleyan University Invitational February 2, 2019
Branwen Smith-King Invitational and Multi January 25-26, 2019
4 x 200 Relay
New England Alliance Indoor Track & Field Championship February 16, 2019

2018 Indoors

200 Meters
UMass Boston Indoor Open December 1, 2018
60 Hurdles
UMass Boston Indoor Open December 1, 2018
UMass Boston Indoor Open December 1, 2018
4 x 400 Relay
Tufts Invite #1 January 13, 2018

2017 Indoors

400 Meters
UMass Boston Winter Open December 2, 2017
60 Hurdles
2017 Husky Indoor Invitational December 9, 2017
2017 Husky Indoor Invitational December 9, 2017
UMass Boston Winter Open December 2, 2017
4 x 400 Relay
UMass Boston Winter Open December 2, 2017
200 Meters (Outdoors)
2019  
23.19 (1.7)
110 Hurdles (Outdoors)
2019  
15.14 (-1.4)
(Apr 23, 2019)
400 Hurdles (Outdoors)
2019  
200 Meters (Indoors)
2019  
2018  
(Dec 1, 2018)
400 Meters (Indoors)
2019  
2017  
(Dec 2, 2017)
60 Hurdles (Indoors)
2019  
2018  
(Dec 1, 2018)
2017