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MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
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MONICA JIRAK (SR-4)
PITTSBURG ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
DT
46.62m
152' 11"
HT
51.29m
168' 3"
WT
16.18m
53' 1"
WT
16.18m
53' 1"
DT
46.62m
152' 11"
HT
51.29m
168' 3"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2021 Loper Twilight #2
May 16, 2021
DT
44.67m
146' 7"
5th (F)
2021 Loper Twilight #1
May 15, 2021
DT
45.04m
147' 9"
7th (F)
MIAA Outdoor Track & Field Championships
May 8- 9, 2021
DT
46.62m
152' 11"
5th (F)
HT
51.21m
168' 0"
8th (F)
Pittsburg State University Tune-Up
Apr 24, 2021
DT
45.49m
149' 3"
6th (F)
HT
51.10m
167' 8"
4th (F)
UCM Mule Relays
Apr 16, 2021
DT
36.48m
119' 8"
17th (F)
HT
47.95m
157' 4"
8th (F)
13th Annual David Suenram Gorilla Classic
Apr 10, 2021
DT
45.48m
149' 2"
5th (F)
HT
51.29m
168' 3"
4th (F)
SBU Invite
Apr 2- 3, 2021
DT
42.62m
139' 10"
5th (F)
HT
46.97m
154' 1"
6th (F)
Emporia State Relays
Mar 26-27, 2021
DT
39.47m
129' 6"
6th (F)
Emporia State Spring Invite
Mar 19, 2021
DT
42.16m
138' 4"
4th (F)
HT
46.61m
152' 11"
9th (F)
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
WT
16.18m
53' 1"
7th (F)
6th Annual Indoor Gorilla Classic
Feb 12-13, 2021
WT
15.12m
49' 7.25"
4th (F)
2021 Bearcat Invite
Feb 5- 6, 2021
WT
15.49m
50' 10"
9th (F)
Wendy's/PSU MIAA Challenge
Jan 30, 2021
WT
15.62m
51' 3"
3rd (F)
Washburn All-Kansas Invite
Jan 23, 2021
WT
14.85m
48' 8.75"
3rd (F)
Crimson & Gold Invitational
Jan 16, 2021
WT
14.72m
48' 3.5"
4th (F)
MIAA Indoor Track & Field Championships
Feb 28-Mar 1, 2020
WT
15.77m
51' 9"
9th (F)
Arkansas Qualifier
Feb 21, 2020
WT
13.94m
45' 9"
13th (F)
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
WT
15.72m
51' 7"
10th (F)
MSSU Lion Open & Multi
Feb 7- 8, 2020
WT
14.65m
48' 0.75"
10th (F)
Wendy's / Pittsburg State Invitational
Feb 1, 2020
WT
15.32m
50' 3.25"
13th (F)
2020 Northwest Open
Jan 24-25, 2020
WT
14.00m
45' 11.25"
12th (F)
Crimson & Gold Invitational
Dec 7, 2019
WT
15.19m
49' 10"
11th (F)
MIAA Championships
May 3- 5, 2019
DT
43.59m
143' 0"
11th (F)
HT
46.26m
151' 9"
17th (F)
PSU/Wendy's Tune-Up
Apr 26, 2019
DT
40.80m
133' 10"
8th (F)
HT
41.68m
136' 9"
12th (F)
UCM Mule Relays
Apr 19, 2019
DT
39.18m
128' 6"
10th (F)
HT
44.69m
146' 7"
17th (F)
11th Annual David Suenram Gorilla Classic
Apr 13, 2019
DT
39.76m
130' 5"
12th (F)
HT
FOUL
NM
Angelo State David Noble Relays
Apr 6, 2019
DT
40.85m
134' 0"
10th (F)
HT
45.45m
149' 1"
9th (F)
2019 Oral Roberts Invitational
Mar 29-30, 2019
DT
37.99m
124' 8"
9th (F)
HT
FOUL
NM
Emporia State Spring Invite
Mar 23, 2019
DT
40.11m
131' 7"
14th (F)
HT
37.02m
121' 5"
16th (F)
4th Annual Indoor Gorilla Classic
Feb 8- 9, 2019
WT
12.77m
41' 10.75"
28th (F)
MSSU Lion Open & Multi
Feb 1- 2, 2019
WT
12.83m
42' 1.25"
18th (F)
Rumble in the Jungle Invitational
Jan 18, 2019
WT
12.99m
42' 7.5"
9th (F)
Crimson & Gold Invitational
Dec 8, 2018
WT
12.32m
40' 5"
22nd (F)
2018 MIAA Outdoor Championships
May 4- 6, 2018
DT
40.27m
132' 1"
11th (F)
Bill Williams/Bob Laptad Invitational
Apr 27, 2018
DT
39.62m
130' 0"
11th (F)
HT
35.57m
116' 8"
17th (F)
10th Annual David Suenram Gorilla Classic
Apr 14, 2018
DT
41.34m
135' 7"
7th (F)
HT
39.11m
128' 4"
11th (F)
Angelo State David Noble Relays
Apr 5- 8, 2018
DT
38.78m
127' 3"
11th (F)
2018 Wendy's/PSU Invitational
Mar 31, 2018
DT
41.46m
136' 0"
5th (F)
HT
36.45m
119' 7"
10th (F)
Emporia State Spring Invite
Mar 16, 2018
DT
38.10m
125' 0"
12th (F)
HT
34.89m
114' 6"
23rd (F)
QUICK LINKS:
DT
HT
WT
Choose an Event
DT
HT
WT
Discus (Outdoor)
Top↑
44.67m
146' 7"
2021 Loper Twilight #2
May 16, 2021
45.04m
147' 9"
2021 Loper Twilight #1
May 15, 2021
46.62m
152' 11"
MIAA Outdoor Track & Field Championships
May 8- 9, 2021
45.49m
149' 3"
Pittsburg State University Tune-Up
Apr 24, 2021
36.48m
119' 8"
UCM Mule Relays
Apr 16, 2021
45.48m
149' 2"
13th Annual David Suenram Gorilla Classic
Apr 10, 2021
42.62m
139' 10"
SBU Invite
Apr 2- 3, 2021
39.47m
129' 6"
Emporia State Relays
Mar 26-27, 2021
42.16m
138' 4"
Emporia State Spring Invite
Mar 19, 2021
43.59m
143' 0"
MIAA Championships
May 3- 5, 2019
40.80m
133' 10"
PSU/Wendy's Tune-Up
Apr 26, 2019
39.18m
128' 6"
UCM Mule Relays
Apr 19, 2019
39.76m
130' 5"
11th Annual David Suenram Gorilla Classic
Apr 13, 2019
40.85m
134' 0"
Angelo State David Noble Relays
Apr 6, 2019
37.99m
124' 8"
2019 Oral Roberts Invitational
Mar 29-30, 2019
40.11m
131' 7"
Emporia State Spring Invite
Mar 23, 2019
40.27m
132' 1"
2018 MIAA Outdoor Championships
May 4- 6, 2018
39.62m
130' 0"
Bill Williams/Bob Laptad Invitational
Apr 27, 2018
41.34m
135' 7"
10th Annual David Suenram Gorilla Classic
Apr 14, 2018
38.78m
127' 3"
Angelo State David Noble Relays
Apr 5- 8, 2018
41.46m
136' 0"
2018 Wendy's/PSU Invitational
Mar 31, 2018
38.10m
125' 0"
Emporia State Spring Invite
Mar 16, 2018
Hammer (Outdoor)
Top↑
51.21m
168' 0"
MIAA Outdoor Track & Field Championships
May 8- 9, 2021
51.10m
167' 8"
Pittsburg State University Tune-Up
Apr 24, 2021
47.95m
157' 4"
UCM Mule Relays
Apr 16, 2021
51.29m
168' 3"
13th Annual David Suenram Gorilla Classic
Apr 10, 2021
46.97m
154' 1"
SBU Invite
Apr 2- 3, 2021
46.61m
152' 11"
Emporia State Spring Invite
Mar 19, 2021
46.26m
151' 9"
MIAA Championships
May 3- 5, 2019
41.68m
136' 9"
PSU/Wendy's Tune-Up
Apr 26, 2019
44.69m
146' 7"
UCM Mule Relays
Apr 19, 2019
FOUL
NM
11th Annual David Suenram Gorilla Classic
Apr 13, 2019
45.45m
149' 1"
Angelo State David Noble Relays
Apr 6, 2019
FOUL
NM
2019 Oral Roberts Invitational
Mar 29-30, 2019
37.02m
121' 5"
Emporia State Spring Invite
Mar 23, 2019
35.57m
116' 8"
Bill Williams/Bob Laptad Invitational
Apr 27, 2018
39.11m
128' 4"
10th Annual David Suenram Gorilla Classic
Apr 14, 2018
36.45m
119' 7"
2018 Wendy's/PSU Invitational
Mar 31, 2018
34.89m
114' 6"
Emporia State Spring Invite
Mar 16, 2018
Weight Throw (Indoor)
Top↑
16.18m
53' 1"
2021 MIAA Indoor Track & Field Championships
Feb 27-28, 2021
15.12m
49' 7.25"
6th Annual Indoor Gorilla Classic
Feb 12-13, 2021
15.49m
50' 10"
2021 Bearcat Invite
Feb 5- 6, 2021
15.62m
51' 3"
Wendy's/PSU MIAA Challenge
Jan 30, 2021
14.85m
48' 8.75"
Washburn All-Kansas Invite
Jan 23, 2021
14.72m
48' 3.5"
Crimson & Gold Invitational
Jan 16, 2021
15.77m
51' 9"
MIAA Indoor Track & Field Championships
Feb 28-Mar 1, 2020
13.94m
45' 9"
Arkansas Qualifier
Feb 21, 2020
15.72m
51' 7"
5th Annual Indoor Gorilla Classic
Feb 14-15, 2020
14.65m
48' 0.75"
MSSU Lion Open & Multi
Feb 7- 8, 2020
15.32m
50' 3.25"
Wendy's / Pittsburg State Invitational
Feb 1, 2020
14.00m
45' 11.25"
2020 Northwest Open
Jan 24-25, 2020
15.19m
49' 10"
Crimson & Gold Invitational
Dec 7, 2019
12.77m
41' 10.75"
4th Annual Indoor Gorilla Classic
Feb 8- 9, 2019
12.83m
42' 1.25"
MSSU Lion Open & Multi
Feb 1- 2, 2019
12.99m
42' 7.5"
Rumble in the Jungle Invitational
Jan 18, 2019
12.32m
40' 5"
Crimson & Gold Invitational
Dec 8, 2018
2021 Outdoors
Discus
44.67m
2021 Loper Twilight #2
May 16, 2021
45.04m
2021 Loper Twilight #1
May 15, 2021
46.62m
MIAA Outdoor Track & Field Championships
May 8- 9, 2021
45.49m
Pittsburg State University Tune-Up
April 24, 2021
36.48m
UCM Mule Relays
April 16, 2021
45.48m
13th Annual David Suenram Gorilla Classic
April 10, 2021
42.62m
SBU Invite
April 2- 3, 2021
39.47m
Emporia State Relays
March 26-27, 2021
42.16m
Emporia State Spring Invite
March 19, 2021
Hammer
51.21m
MIAA Outdoor Track & Field Championships
May 8- 9, 2021
51.10m
Pittsburg State University Tune-Up
April 24, 2021
47.95m
UCM Mule Relays
April 16, 2021
51.29m
13th Annual David Suenram Gorilla Classic
April 10, 2021
46.97m
SBU Invite
April 2- 3, 2021
46.61m
Emporia State Spring Invite
March 19, 2021
2021 Indoors
Weight Throw
16.18m
2021 MIAA Indoor Track & Field Championships
February 27-28, 2021
15.12m
6th Annual Indoor Gorilla Classic
February 12-13, 2021
15.49m
2021 Bearcat Invite
February 5- 6, 2021
15.62m
Wendy's/PSU MIAA Challenge
January 30, 2021
14.85m
Washburn All-Kansas Invite
January 23, 2021
14.72m
Crimson & Gold Invitational
January 16, 2021
2020 Indoors
Weight Throw
15.77m
MIAA Indoor Track & Field Championships
February 28-March 1, 2020
13.94m
Arkansas Qualifier
February 21, 2020
15.72m
5th Annual Indoor Gorilla Classic
February 14-15, 2020
14.65m
MSSU Lion Open & Multi
February 7- 8, 2020
15.32m
Wendy's / Pittsburg State Invitational
February 1, 2020
14.00m
2020 Northwest Open
January 24-25, 2020
2019 Indoors
Weight Throw
15.19m
Crimson & Gold Invitational
December 7, 2019
12.77m
4th Annual Indoor Gorilla Classic
February 8- 9, 2019
12.83m
MSSU Lion Open & Multi
February 1- 2, 2019
12.99m
Rumble in the Jungle Invitational
January 18, 2019
2019 Outdoors
Discus
43.59m
MIAA Championships
May 3- 5, 2019
40.80m
PSU/Wendy's Tune-Up
April 26, 2019
39.18m
UCM Mule Relays
April 19, 2019
39.76m
11th Annual David Suenram Gorilla Classic
April 13, 2019
40.85m
Angelo State David Noble Relays
April 6, 2019
37.99m
2019 Oral Roberts Invitational
March 29-30, 2019
40.11m
Emporia State Spring Invite
March 23, 2019
Hammer
46.26m
MIAA Championships
May 3- 5, 2019
41.68m
PSU/Wendy's Tune-Up
April 26, 2019
44.69m
UCM Mule Relays
April 19, 2019
FOUL
11th Annual David Suenram Gorilla Classic
April 13, 2019
45.45m
Angelo State David Noble Relays
April 6, 2019
FOUL
2019 Oral Roberts Invitational
March 29-30, 2019
37.02m
Emporia State Spring Invite
March 23, 2019
2018 Indoors
Weight Throw
12.32m
Crimson & Gold Invitational
December 8, 2018
2018 Outdoors
Discus
40.27m
2018 MIAA Outdoor Championships
May 4- 6, 2018
39.62m
Bill Williams/Bob Laptad Invitational
April 27, 2018
41.34m
10th Annual David Suenram Gorilla Classic
April 14, 2018
38.78m
Angelo State David Noble Relays
April 5- 8, 2018
41.46m
2018 Wendy's/PSU Invitational
March 31, 2018
38.10m
Emporia State Spring Invite
March 16, 2018
Hammer
35.57m
Bill Williams/Bob Laptad Invitational
April 27, 2018
39.11m
10th Annual David Suenram Gorilla Classic
April 14, 2018
36.45m
2018 Wendy's/PSU Invitational
March 31, 2018
34.89m
Emporia State Spring Invite
March 16, 2018
Discus (Outdoors)
2021
46.62m
MIAA Outdoor Track & Field Championships
(May 8- 9, 2021)
2019
43.59m
MIAA Championships
(May 3- 5, 2019)
2018
41.46m
2018 Wendy's/PSU Invitational
(Mar 31, 2018)
Hammer (Outdoors)
2021
51.29m
13th Annual David Suenram Gorilla Classic
(Apr 10, 2021)
2019
46.26m
MIAA Championships
(May 3- 5, 2019)
2018
39.11m
10th Annual David Suenram Gorilla Classic
(Apr 14, 2018)
Weight Throw (Indoors)
2021
16.18m
2021 MIAA Indoor Track & Field Championships
(Feb 27-28, 2021)
2020
15.77m
MIAA Indoor Track & Field Championships
(Feb 28-Mar 1, 2020)
2019
15.19m
Crimson & Gold Invitational
(Dec 7, 2019)
2018
12.32m
Crimson & Gold Invitational
(Dec 8, 2018)