CASSANDRA SERAFIN (JR-3)

FREDONIA

College Bests

HJ
  5' 1"
LJ
5.30m (1.1)
  17' 4.75"
TJ
11.62m (0.5)
  38' 1.5"
 

AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
LJ 5.17m 16' 11.5" 14th (F)
TJ 11.08m 36' 4.25" 11th (F)
SUNYAC Indoor Track & Field Championships    Feb 28-29, 2020
HJ 1.47m 4' 9.75" 11th (F)
LJ 5.28m 17' 4" 6th (F)
TJ 11.43m 37' 6" 2nd (F)
Conference Tune-Up Invitational    Feb 21, 2020
TJ 10.91m 35' 9.5" 3rd (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
HJ 1.41m 4' 7.5" 12th (F)
LJ 4.93m 16' 2.25" 11th (F)
TJ 10.40m 34' 1.5" 9th (F)
Golden Eagle Invite    Jan 25, 2020
LJ 5.20m 17' 0.75" 5th (F)
TJ 10.49m 34' 5" 4th (F)
Brockport Season Opener    Dec 7, 2019
4x200 1:56.67 5th (F)
HJ 1.54m 5' 0.5" 3rd (F)
TJ 10.77m 35' 4" 5th (F)
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
LJ 5.21m (0.8) 17' 1.25" 19th (F)
TJ 11.72m (2.2) 38' 5.5" 4th (F)
Geneseo May Meet    May 11, 2019
LJ 5.30m (1.1) 17' 4.75" 6th (F)
TJ 11.08m (+0.0) 36' 4.25" 2nd (F)
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2019
HJ 1.42m 4' 7.75" 10th (F)
LJ 5.26m (+0.0) 17' 3.25" 6th (F)
TJ 11.56m (1.9) 37' 11.25" 4th (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
LJ 5.56m (2.6) 18' 3" 1st (F)
Cortland Classic Invitational    Apr 19-20, 2019
TJ 11.29m (+0.0) 37' 0.5" 3rd (F)
Westminster Invitational 2019    Apr 12-13, 2019
TJ 11.36m (3.4) 37' 3.25" 2nd (F)
Dave Labor Invitational    Apr 6, 2019
HJ 1.48m 4' 10.25" 7th (F)
TJ 10.93m (0.6) 35' 10.5" 1st (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
TJ 11.34m 37' 2.5" 9th (F)
SUNYAC Indoor Track & Field Championships    Feb 22-23, 2019
HJ 1.47m 4' 9.75" 13th (F)
TJ 11.38m 37' 4" 5th (F)
RIT Late February Invitational    Feb 16, 2019
HJ 1.46m 4' 9.5" 8th (F)
TJ 11.02m 36' 2" 3rd (F)
Dragon Grand Prix    Feb 9, 2019
HJ 1.48m 4' 10.25" 9th (F)
TJ 10.96m 35' 11.5" 2nd (F)
Utica College Blue and Orange Invitational & Multi    Feb 2- 3, 2019
TJ 11.05m 36' 3" 2nd (F)
Brockport Multi and Invitational    Jan 25-26, 2019
HJ 1.48m 4' 10.25" 2nd (F)
TJ 9.99m 32' 9.5" 9th (F)
Houghton December Classic    Dec 7, 2018
4x200 1:56.65 4th (F)
TJ 11.29m 37' 0.5" 2nd (F)
Brockport Green Vs. Gold Alumni Multi and Invitational    Nov 30-Dec 1, 2018
HJ 1.55m 5' 1" 4th (F)
TJ 10.91m 35' 9.5" 4th (F)
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
TJ 11.31m (1.5) 37' 1.25" 8th (F)
SUNYAC Outdoor Track & Field Championships    May 4- 5, 2018
4x100 50.80 5th (F)
TJ 11.15m (2.1) 36' 7" 6th (F)
Don Frail Invitational    Apr 21, 2018
TJ 10.86m (0.6) 35' 7.75" 1st (F)
Bison Outdoor Classic    Apr 14-15, 2018
TJ FOUL NM
SUNY Geneseo Early Season Invitational    Mar 31, 2018
200 28.21 (4.7) 33rd (F)
TJ 10.67m (+0.0) 35' 0.25" 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
TJ 11.07m 36' 4" 6th (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2018
TJ 11.34m 37' 2.5" 3rd (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
TJ 10.78m 35' 4.5" 4th (F)
Dragon Grand Prix    Feb 10, 2018
TJ 10.56m 34' 7.75" 5th (F)
RIT February Invitational    Feb 2, 2018
TJ 9.85m 32' 3.75" 8th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
HJ 1.43m 4' 8.25" 12th (F)
TJ 10.34m 33' 11.25" 7th (F)
200 Meters (Outdoor)
Top↑
28.21 (4.7)
SUNY Geneseo Early Season Invitational Mar 31, 2018
4 x 100 Relay (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
4 x 200 Relay (Indoor)
Top↑
Brockport Season Opener Dec 7, 2019
Houghton December Classic Dec 7, 2018
High Jump (Outdoor)
Top↑
4' 7.75"
SUNYAC Outdoor Track & Field Championships May 3- 4, 2019
4' 10.25"
Dave Labor Invitational Apr 6, 2019
High Jump (Indoor)
Top↑
4' 9.75"
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
4' 7.5"
Blue and Orange Invitational & Multi Feb 8- 9, 2020
5' 0.5"
Brockport Season Opener Dec 7, 2019
4' 9.75"
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
4' 9.5"
RIT Late February Invitational Feb 16, 2019
4' 10.25"
Dragon Grand Prix Feb 9, 2019
4' 10.25"
Brockport Multi and Invitational Jan 25-26, 2019
5' 1"
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30-Dec 1, 2018
4' 8.25"
Brockport Multi and Invitational Jan 26-27, 2018
Long Jump (Outdoor)
Top↑
5.21m (0.8)
17' 1.25"
AARTFC Outdoor Track & Field Championships May 15-16, 2019
5.30m (1.1)
17' 4.75"
Geneseo May Meet May 11, 2019
5.26m (+0.0)
17' 3.25"
SUNYAC Outdoor Track & Field Championships May 3- 4, 2019
5.56m (2.6)
18' 3"
St. John Fisher Cardinal Classic Apr 26-27, 2019
Long Jump (Indoor)
Top↑
16' 11.5"
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
17' 4"
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
16' 2.25"
Blue and Orange Invitational & Multi Feb 8- 9, 2020
17' 0.75"
Golden Eagle Invite Jan 25, 2020
Triple Jump (Outdoor)
Top↑
11.72m (2.2)
38' 5.5"
AARTFC Outdoor Track & Field Championships May 15-16, 2019
11.08m (+0.0)
36' 4.25"
Geneseo May Meet May 11, 2019
11.56m (1.9)
37' 11.25"
SUNYAC Outdoor Track & Field Championships May 3- 4, 2019
11.29m (+0.0)
37' 0.5"
Cortland Classic Invitational Apr 19-20, 2019
11.36m (3.4)
37' 3.25"
Westminster Invitational 2019 Apr 12-13, 2019
10.93m (0.6)
35' 10.5"
Dave Labor Invitational Apr 6, 2019
11.31m (1.5)
37' 1.25"
AARTFC Outdoor Track & Field Championships May 16-17, 2018
11.15m (2.1)
36' 7"
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
10.86m (0.6)
35' 7.75"
Don Frail Invitational Apr 21, 2018
NM
Bison Outdoor Classic Apr 14-15, 2018
10.67m (+0.0)
35' 0.25"
SUNY Geneseo Early Season Invitational Mar 31, 2018
Triple Jump (Indoor)
Top↑
36' 4.25"
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
37' 6"
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
35' 9.5"
Conference Tune-Up Invitational Feb 21, 2020
34' 1.5"
Blue and Orange Invitational & Multi Feb 8- 9, 2020
34' 5"
Golden Eagle Invite Jan 25, 2020
35' 4"
Brockport Season Opener Dec 7, 2019
37' 2.5"
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
37' 4"
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
36' 2"
RIT Late February Invitational Feb 16, 2019
35' 11.5"
Dragon Grand Prix Feb 9, 2019
36' 3"
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
32' 9.5"
Brockport Multi and Invitational Jan 25-26, 2019
37' 0.5"
Houghton December Classic Dec 7, 2018
35' 9.5"
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30-Dec 1, 2018
36' 4"
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
37' 2.5"
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
35' 4.5"
Cornell Deneault Memorial 2018 Feb 17, 2018
34' 7.75"
Dragon Grand Prix Feb 10, 2018
32' 3.75"
RIT February Invitational Feb 2, 2018
33' 11.25"
Brockport Multi and Invitational Jan 26-27, 2018

2020 Indoors

2019 Indoors

2019 Outdoors

High Jump
SUNYAC Outdoor Track & Field Championships May 3- 4, 2019
Dave Labor Invitational April 6, 2019
Long Jump
5.21m (0.8)
AARTFC Outdoor Track & Field Championships May 15-16, 2019
5.30m (1.1)
Geneseo May Meet May 11, 2019
5.26m (+0.0)
SUNYAC Outdoor Track & Field Championships May 3- 4, 2019
5.56m (2.6)
St. John Fisher Cardinal Classic April 26-27, 2019
Triple Jump
11.72m (2.2)
AARTFC Outdoor Track & Field Championships May 15-16, 2019
11.08m (+0.0)
Geneseo May Meet May 11, 2019
11.56m (1.9)
SUNYAC Outdoor Track & Field Championships May 3- 4, 2019
11.29m (+0.0)
Cortland Classic Invitational April 19-20, 2019
11.36m (3.4)
Westminster Invitational 2019 April 12-13, 2019
10.93m (0.6)
Dave Labor Invitational April 6, 2019

2018 Indoors

2018 Outdoors

200 Meters
28.21 (4.7)
SUNY Geneseo Early Season Invitational March 31, 2018
4 x 100 Relay
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
Triple Jump
11.31m (1.5)
AARTFC Outdoor Track & Field Championships May 16-17, 2018
11.15m (2.1)
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
10.86m (0.6)
Don Frail Invitational April 21, 2018
Bison Outdoor Classic April 14-15, 2018
10.67m (+0.0)
SUNY Geneseo Early Season Invitational March 31, 2018
High Jump (Indoors)
2020  
2019  
(Dec 7, 2019)
2018  
Long Jump (Indoors)
2020  
Triple Jump (Indoors)
2020  
2019  
2018  
High Jump (Outdoors)
2019  
(Apr 6, 2019)
Long Jump (Outdoors)
2019  
5.56m (2.6)
(Apr 26-27, 2019)
Triple Jump (Outdoors)
2019  
11.72m (2.2)
2018  
11.31m (1.5)