Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LOGIN / REGISTER
SHANNON LAMBERT
TCNJ
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
7.60
300
41.77
60
8.20
400
57.99
200
25.65
200
26.07
(0.9)
400
58.61
55
7.60
300
41.77
60
8.20
400
57.99
200
25.65
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Indoor Track & Field Championships
Mar 6-7, 2020
4x400
3:59.06
4th (F)
NJAC Indoor Track & Field Championships
Feb 24, 2020
200
26.46
5th (F)
400
59.72
5th (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
200
25.65
75th (F)
400
58.74
79th (F)
4x400
3:50.71
14th (F)
2020 TCNJ vs Stockton Dual Meet
Jan 31, 2020
55
7.68
5th (F)
4x200
1:44.32
1st (F)
George Mason Patriot Games 2020
Jan 24-25, 2020
200
26.59
8th (F)
400
1:00.17
6th (F)
Ramapo College Indoor Opener
Jan 17, 2020
400
59.90
5th (F)
4x400
3:57.04
1st (F)
2020 TCNJ Lions Indoor Invitational
Jan 11, 2020
60
8.20
15th (P)
200
26.36
8th (F)
4x400
3:53.94
1st (F)
2019 TCNJ Indoor Open
Dec 7, 2019
300
41.77
7th (F)
4x400
4:01.29
2nd (F)
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
400
59.07
11th (F)
4x100
49.37
7th (F)
4x400
3:51.19
3rd (F)
NJAC Outdoor Track & Field Championships
May 4-5, 2019
200
26.59
(-0.2)
15th (P)
400
59.91
6th (F)
400
59.05
4th (P)
4x400
4:04.26
1st (F)
2019 Lions Invitational
Apr 26-27, 2019
400
58.61
5th (F)
Widener Invitational
Apr 19-20, 2019
4x100
49.72
6th (F)
4x400
3:53.89
2nd (F)
Hopkins Loyola Invitational
Apr 12, 2019
200
26.19
(0.0)
7th (F)
4x100
48.99
2nd (F)
4x400
4:00.99
2nd (F)
TCNJ Invitational
Apr 5-6, 2019
200
26.07
(0.9)
8th (F)
400
59.29
7th (F)
4x100
50.01
1st (F)
4x400
4:02.62
2nd (F)
Danny Curran Invitational
Mar 29-30, 2019
200
26.42
(-0.5)
13th (F)
4x100
49.77
(F)
4x400
4:00.14
1st (F)
NCAA Division III Indoor Track & Field Championships
Mar 8-9, 2019
4x400
3:54.53
11th (P)
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
200
25.96
6th (F)
4x400
3:54.58
2nd (F)
Boston University Last Chance Qualifier
Feb 24, 2019
200
25.86
27th (F)
4x400
3:54.20
5th (F)
Armory Last Chance
Feb 22, 2019
4x400
3:55.09
2nd (F)
NJAC Indoor Track & Field Championships
Feb 18, 2019
200
26.06
2nd (F)
400
58.96
4th (F)
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
200
25.84
62nd (F)
400
57.99
54th (F)
4x400
3:58.86
30th (F)
2019 TCNJ VS Rider Dual
Feb 1, 2019
55
7.60
9th (F)
200
26.64
4th (F)
4x400
4:14.73
2nd (F)
21st Annual Bison Open
Jan 25-26, 2019
200
26.55
11th (F)
400
1:00.11
3rd (F)
4x400
4:01.93
1st (F)
NYC Gotham Cup
Jan 18, 2019
300
41.92
5th (F)
4x400
4:03.18
6th (F)
2019 TCNJ Lions Indoor Invitational
Jan 12, 2019
200
26.32
15th (F)
400
1:00.28
12th (F)
4x400
4:05.67
5th (F)
Princeton New Year's Invitational
Dec 8, 2018
300
41.78
7th (F)
2018 TCNJ Indoor Open
Dec 1, 2018
300
42.39
7th (F)
4x400
4:13.39
10th (F)
NJAC Outdoor Track & Field Championships
May 5-6, 2018
400
1:02.32
13th (P)
Chester Quarry Classic
Apr 14, 2018
4x400
4:18.96
7th (F)
2018 TCNJ Invite
Apr 6-8, 2018
200
27.26
(2.0)
10th (F)
2018 Ross and Sharon Irwin Invite
Mar 17, 2018
4x400
4:05.80
5th (F)
AARTFC Indoor Track & Field Championships
Mar 2-3, 2018
200
26.49
7th (F)
4x400
4:02.00
2nd (F)
Boston University Last Chance Qualifier
Feb 25, 2018
400
59.96
38th (F)
4x400
3:54.16
9th (F)
NJAC Indoor Track & Field Championships
Feb 19, 2018
200
26.17
3rd (F)
4x200
1:47.80
2nd (F)
4x400
3:55.15
1st (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
200
26.43
101st (F)
4x400
3:58.38
22nd (F)
2018 TCNJ vs Rider Dual
Feb 2, 2018
400
1:01.41
5th (F)
1600SMR
4:17.72
2nd (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
400
59.82
47th (F)
4x400
4:03.46
15th (F)
2018 Collegeville Classic
Jan 20, 2018
200
27.12
2nd (F)
NYC Gotham Cup
Jan 19, 2018
4x400
4:01.37
1st (F)
Towson Tiger Invitational
Jan 13, 2018
400
1:01.38
20th (F)
Spartan Invite 2018
Jan 12, 2018
4x200
1:44.69
(F)
Princeton New Year's Invitational
Dec 9, 2017
300
42.73
11th (F)
TCNJ Indoor Open
Dec 2, 2017
300
42.09
6th (F)
QUICK LINKS:
55
60
200
300
400
Choose an Event
55
60
200
300
400
55 Meters (Indoor)
Top↑
7.68
2020 TCNJ vs Stockton Dual Meet
Jan 31, 2020
7.60
2019 TCNJ VS Rider Dual
Feb 1, 2019
60 Meters (Indoor)
Top↑
8.20
2020 TCNJ Lions Indoor Invitational
Jan 11, 2020
200 Meters (Outdoor)
Top↑
26.59
(-0.2)
NJAC Outdoor Track & Field Championships
May 4-5, 2019
26.19
(0.0)
Hopkins Loyola Invitational
Apr 12, 2019
26.07
(0.9)
TCNJ Invitational
Apr 5-6, 2019
26.42
(-0.5)
Danny Curran Invitational
Mar 29-30, 2019
27.26
(2.0)
2018 TCNJ Invite
Apr 6-8, 2018
200 Meters (Indoor)
Top↑
26.46
NJAC Indoor Track & Field Championships
Feb 24, 2020
25.65
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
26.59
George Mason Patriot Games 2020
Jan 24-25, 2020
26.36
2020 TCNJ Lions Indoor Invitational
Jan 11, 2020
25.96
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
25.86
Boston University Last Chance Qualifier
Feb 24, 2019
26.06
NJAC Indoor Track & Field Championships
Feb 18, 2019
25.84
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
26.64
2019 TCNJ VS Rider Dual
Feb 1, 2019
26.55
21st Annual Bison Open
Jan 25-26, 2019
26.32
2019 TCNJ Lions Indoor Invitational
Jan 12, 2019
26.49
AARTFC Indoor Track & Field Championships
Mar 2-3, 2018
26.17
NJAC Indoor Track & Field Championships
Feb 19, 2018
26.43
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
27.12
2018 Collegeville Classic
Jan 20, 2018
300 Meters (Indoor)
Top↑
41.77
2019 TCNJ Indoor Open
Dec 7, 2019
41.92
NYC Gotham Cup
Jan 18, 2019
41.78
Princeton New Year's Invitational
Dec 8, 2018
42.39
2018 TCNJ Indoor Open
Dec 1, 2018
42.73
Princeton New Year's Invitational
Dec 9, 2017
42.09
TCNJ Indoor Open
Dec 2, 2017
400 Meters (Outdoor)
Top↑
59.07
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
59.91
NJAC Outdoor Track & Field Championships
May 4-5, 2019
59.05
NJAC Outdoor Track & Field Championships
May 4-5, 2019
58.61
2019 Lions Invitational
Apr 26-27, 2019
59.29
TCNJ Invitational
Apr 5-6, 2019
1:02.32
NJAC Outdoor Track & Field Championships
May 5-6, 2018
400 Meters (Indoor)
Top↑
59.72
NJAC Indoor Track & Field Championships
Feb 24, 2020
58.74
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
1:00.17
George Mason Patriot Games 2020
Jan 24-25, 2020
59.90
Ramapo College Indoor Opener
Jan 17, 2020
58.96
NJAC Indoor Track & Field Championships
Feb 18, 2019
57.99
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
1:00.11
21st Annual Bison Open
Jan 25-26, 2019
1:00.28
2019 TCNJ Lions Indoor Invitational
Jan 12, 2019
59.96
Boston University Last Chance Qualifier
Feb 25, 2018
1:01.41
2018 TCNJ vs Rider Dual
Feb 2, 2018
59.82
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
1:01.38
Towson Tiger Invitational
Jan 13, 2018
2020 Indoors
55 Meters
7.68
2020 TCNJ vs Stockton Dual Meet
Jan 31, 2020
60 Meters
8.20
2020 TCNJ Lions Indoor Invitational
Jan 11, 2020
200 Meters
26.46
NJAC Indoor Track & Field Championships
Feb 24, 2020
25.65
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
26.59
George Mason Patriot Games 2020
Jan 24-25, 2020
26.36
2020 TCNJ Lions Indoor Invitational
Jan 11, 2020
300 Meters
41.77
2019 TCNJ Indoor Open
Dec 7, 2019
400 Meters
59.72
NJAC Indoor Track & Field Championships
Feb 24, 2020
58.74
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
1:00.17
George Mason Patriot Games 2020
Jan 24-25, 2020
59.90
Ramapo College Indoor Opener
Jan 17, 2020
4 x 200 Relay
1:44.32
2020 TCNJ vs Stockton Dual Meet
Jan 31, 2020
4 x 400 Relay
3:59.06
AARTFC Indoor Track & Field Championships
Mar 6-7, 2020
3:50.71
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
3:57.04
Ramapo College Indoor Opener
Jan 17, 2020
3:53.94
2020 TCNJ Lions Indoor Invitational
Jan 11, 2020
4:01.29
2019 TCNJ Indoor Open
Dec 7, 2019
2019 Outdoors
200 Meters
26.59
(-0.2)
NJAC Outdoor Track & Field Championships
May 4-5, 2019
26.19
(0.0)
Hopkins Loyola Invitational
Apr 12, 2019
26.07
(0.9)
TCNJ Invitational
Apr 5-6, 2019
26.42
(-0.5)
Danny Curran Invitational
Mar 29-30, 2019
400 Meters
59.07
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
59.91
NJAC Outdoor Track & Field Championships
May 4-5, 2019
59.05
NJAC Outdoor Track & Field Championships
May 4-5, 2019
58.61
2019 Lions Invitational
Apr 26-27, 2019
59.29
TCNJ Invitational
Apr 5-6, 2019
4 x 100 Relay
49.37
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
49.72
Widener Invitational
Apr 19-20, 2019
48.99
Hopkins Loyola Invitational
Apr 12, 2019
50.01
TCNJ Invitational
Apr 5-6, 2019
49.77
Danny Curran Invitational
Mar 29-30, 2019
4 x 400 Relay
3:51.19
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
4:04.26
NJAC Outdoor Track & Field Championships
May 4-5, 2019
3:53.89
Widener Invitational
Apr 19-20, 2019
4:00.99
Hopkins Loyola Invitational
Apr 12, 2019
4:02.62
TCNJ Invitational
Apr 5-6, 2019
4:00.14
Danny Curran Invitational
Mar 29-30, 2019
2019 Indoors
55 Meters
7.60
2019 TCNJ VS Rider Dual
Feb 1, 2019
200 Meters
25.96
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
25.86
Boston University Last Chance Qualifier
Feb 24, 2019
26.06
NJAC Indoor Track & Field Championships
Feb 18, 2019
25.84
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
26.64
2019 TCNJ VS Rider Dual
Feb 1, 2019
26.55
21st Annual Bison Open
Jan 25-26, 2019
26.32
2019 TCNJ Lions Indoor Invitational
Jan 12, 2019
300 Meters
41.92
NYC Gotham Cup
Jan 18, 2019
41.78
Princeton New Year's Invitational
Dec 8, 2018
42.39
2018 TCNJ Indoor Open
Dec 1, 2018
400 Meters
58.96
NJAC Indoor Track & Field Championships
Feb 18, 2019
57.99
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
1:00.11
21st Annual Bison Open
Jan 25-26, 2019
1:00.28
2019 TCNJ Lions Indoor Invitational
Jan 12, 2019
4 x 400 Relay
3:54.53
NCAA Division III Indoor Track & Field Championships
Mar 8-9, 2019
3:54.58
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
3:54.20
Boston University Last Chance Qualifier
Feb 24, 2019
3:55.09
Armory Last Chance
Feb 22, 2019
3:58.86
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
4:14.73
2019 TCNJ VS Rider Dual
Feb 1, 2019
4:01.93
21st Annual Bison Open
Jan 25-26, 2019
4:03.18
NYC Gotham Cup
Jan 18, 2019
4:05.67
2019 TCNJ Lions Indoor Invitational
Jan 12, 2019
4:13.39
2018 TCNJ Indoor Open
Dec 1, 2018
2018 Outdoors
200 Meters
27.26
(2.0)
2018 TCNJ Invite
Apr 6-8, 2018
400 Meters
1:02.32
NJAC Outdoor Track & Field Championships
May 5-6, 2018
4 x 400 Relay
4:18.96
Chester Quarry Classic
Apr 14, 2018
4:05.80
2018 Ross and Sharon Irwin Invite
Mar 17, 2018
2018 Indoors
200 Meters
26.49
AARTFC Indoor Track & Field Championships
Mar 2-3, 2018
26.17
NJAC Indoor Track & Field Championships
Feb 19, 2018
26.43
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
27.12
2018 Collegeville Classic
Jan 20, 2018
300 Meters
42.73
Princeton New Year's Invitational
Dec 9, 2017
42.09
TCNJ Indoor Open
Dec 2, 2017
400 Meters
59.96
Boston University Last Chance Qualifier
Feb 25, 2018
1:01.41
2018 TCNJ vs Rider Dual
Feb 2, 2018
59.82
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
1:01.38
Towson Tiger Invitational
Jan 13, 2018
4 x 200 Relay
1:47.80
NJAC Indoor Track & Field Championships
Feb 19, 2018
1:44.69
Spartan Invite 2018
Jan 12, 2018
4 x 400 Relay
4:02.00
AARTFC Indoor Track & Field Championships
Mar 2-3, 2018
3:54.16
Boston University Last Chance Qualifier
Feb 25, 2018
3:55.15
NJAC Indoor Track & Field Championships
Feb 19, 2018
3:58.38
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
4:03.46
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
4:01.37
NYC Gotham Cup
Jan 19, 2018
Sprint Medley Relay
4:17.72
2018 TCNJ vs Rider Dual
Feb 2, 2018
55 Meters (Indoor)
2020
7.68
2020 TCNJ vs Stockton Dual Meet
Jan 31, 2020
2019
7.60
2019 TCNJ VS Rider Dual
Feb 1, 2019
60 Meters (Indoor)
2020
8.20
2020 TCNJ Lions Indoor Invitational
Jan 11, 2020
200 Meters (Outdoor)
2019
26.07
(0.9)
TCNJ Invitational
Apr 5-6, 2019
2018
27.26
(2.0)
2018 TCNJ Invite
Apr 6-8, 2018
200 Meters (Indoor)
2020
25.65
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
2019
25.84
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
2018
26.17
NJAC Indoor Track & Field Championships
Feb 19, 2018
300 Meters (Indoor)
2019
41.77
2019 TCNJ Indoor Open
Dec 7, 2019
2018
41.78
Princeton New Year's Invitational
Dec 8, 2018
2017
42.09
TCNJ Indoor Open
Dec 2, 2017
400 Meters (Outdoor)
2019
58.61
2019 Lions Invitational
Apr 26-27, 2019
2018
1:02.32
NJAC Outdoor Track & Field Championships
May 5-6, 2018
400 Meters (Indoor)
2020
58.74
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
2019
57.99
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
2018
59.82
Boston University John Thomas Terrier Classic
Jan 26-27, 2018