College Bests

400
5K (XC)
800
6K (XC)
1000
3.11 MILE (XC)
1500
3.73 MILE (XC)
MILE
3.5K (XC)
ECC Indoor Track & Field Championships    Feb 22, 2020
800 2:41.73 8th  (F)
DMR 13:35.08 3rd  (F)
Towson Tiger Invitational    Jan 19, 2020
800 2:51.20 4th  (F)
4x400 4:39.46 9th  (F)
Wagner College Invitational    Jan 3, 2020
800 2:45.33 12th  (F)
4x400 4:43.15 7th  (F)
Crowell Open 2019    Dec 7, 2019
Mile 6:22.86 7th  (F)
4x400 4:35.97 5th  (F)
East Coast Conference Championsips    Oct 26, 2019
5K 24:05.6 40th
St. Joseph's College Invitational    Oct 19, 2019
3.11M 22:31.5 57th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 26:49.4 252nd
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
5K DNS  
2019 ECC Outdoor Championships    Apr 20, 2019
1500 5:21.02 8th  (F)
4x800 10:55.09 4th  (F)
Rider Invitational 2019    Apr 13, 2019
1500 5:27.18 40th  (F)
4x800 10:45.22 3rd  (F)
TCNJ Invitational    Apr 5-6, 2019
800 2:37.34 35th  (F)
1500 5:21.60 22nd  (F)
Wagner College Invitional    Mar 23, 2019
800 2:51.34 16th  (F)
1500 5:42.09 13th  (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
1000 3:27.35 12th  (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
800 2:48.67 116th  (F)
Spartan Invitational    Jan 11, 2019
1000 3:32.61 13th  (F)
Wagner College Invitational    Jan 4, 2019
4x400 4:19.97 13th  (F)
East Coast Conference Championships    Nov 3, 2018
5K 21:41.4 35th
Hudson Valley Invitational    Oct 20, 2018
5K 25:49.1 30th
Paul Short White    Sep 29, 2018
6K 28:09.6 244th
LIU Post Cross Country Invitational    Sep 22, 2018
3.5K 15:51.3 16th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 23:19.5 71st
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
1500 5:14.94 7th  (F)
4x400 4:25.26 7th  (F)
Wagner Outdoor Invitational    Apr 7, 2018
1500 5:26.97 11th  (F)
4x400 4:31.20 3rd  (F)
Stockton University Invitational    Mar 31, 2018
1500 5:17.03 9th  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
1000 3:22.15 7th  (F)
4x400 4:15.73 8th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
Mile 5:55.80 11th  (F)
4x800 10:20.98 1st  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
1000 3:29.51 12th  (F)
4x800 10:10.70 1st  (F)
Ramapo College Season Opener    Jan 19, 2018
Mile 6:06.55 26th  (F)
4x400 4:29.58 11th  (F)
Spartan Invite 2018    Jan 12, 2018
1000 3:30.98   (F)
4x800 10:00.79   (F)
8th Annual Bill Ward Meet    Dec 7, 2017
400 1:09.89 11th  (F)
Mile 5:51.02 10th  (F)
LIU Post Cross Country Invitational    Sep 23, 2017
5K 23:13.1 16th
400 Meters (Indoor)
Top↑
8th Annual Bill Ward Meet Dec 7, 2017
800 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5-6, 2019
Wagner College Invitional Mar 23, 2019
800 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 22, 2020
Towson Tiger Invitational Jan 19, 2020
Wagner College Invitational Jan 3, 2020
Boston University John Thomas Terrier Classic Jan 25-26, 2019
1000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 16, 2019
Spartan Invitational Jan 11, 2019
ECC Indoor Track and Field Championships Feb 23, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Spartan Invite 2018 Jan 12, 2018
1500 Meters (Outdoor)
Top↑
2019 ECC Outdoor Championships Apr 20, 2019
Rider Invitational 2019 Apr 13, 2019
TCNJ Invitational Apr 5-6, 2019
Wagner College Invitional Mar 23, 2019
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Wagner Outdoor Invitational Apr 7, 2018
Stockton University Invitational Mar 31, 2018
1500 Meters (Indoor)
Top↑
Mile (Indoor)
Top↑
Crowell Open 2019 Dec 7, 2019
St. Joseph's College Winter Invitational Feb 11, 2018
Ramapo College Season Opener Jan 19, 2018
8th Annual Bill Ward Meet Dec 7, 2017
5k (XC)
Top↑
East Coast Conference Championsips Oct 26, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
4th Annual NYIT Cross Country Invitational Sep 14, 2019
DNS
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
East Coast Conference Championships Nov 3, 2018
Hudson Valley Invitational Oct 20, 2018
East Coast Conference Cross Country Championships Oct 21, 2017
LIU Post Cross Country Invitational Sep 23, 2017
6k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Paul Short White Sep 29, 2018
NCAA Division II East Region Cross Country Championships Nov 4, 2017
3.11 Mile (XC)
Top↑
St. Joseph's College Invitational Oct 19, 2019
Adelphi Panthers XC Invitational Aug 31, 2018
3.73 Mile (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018
3.5k (XC)
Top↑
LIU Post Cross Country Invitational Sep 22, 2018

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

400 Meters (Indoor)
2017  
Dec 7, 2017
800 Meters (Outdoor)
2019  
Apr 5-6, 2019
800 Meters (Indoor)
2020  
2019  
1000 Meters (Indoor)
2019  
Jan 11, 2019
2018  
1500 Meters (Outdoor)
2019  
2018  
1500 Meters (Indoor)
Mile (Indoor)
2019  
Dec 7, 2019
2017  
Dec 7, 2017
5k (XC)
2019  
2018  
2017  
6k (XC)
2019  
2018  
2017  
3.11 Mile (XC)
2019  
2018  
3.73 Mile (XC)
2018  
3.5k (XC)
2018