College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
West Point Twilight    Apr 28, 2022
1500 5:00.85 15th (F)
ESU All American Meet    Apr 23, 2022
3000 10:34.65 4th (F)
Misericordia Twilight    Apr 12, 2022
5000 18:24.44 1st (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
800 2:39.36 18th (F)
1500 5:00.77 3rd (F)
5000 18:40.17 2nd (F)
2022 Lafayette Open    Mar 26, 2022
800 2:34.77 12th (F)
1500 5:05.55 13th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
3000 11:04.53 5th (F)
5000 18:31.71 3rd (F)
Great Dane Classic    Jan 28, 2022
3000 10:21.26 8th (F)
2022 Spartan Invite    Jan 14, 2022
800 2:34.29 11th (F)
Mile 5:16.61 3rd (F)
Seahawk Shootout    Dec 10, 2021
3000 10:31.39 5th (F)
TCNJ Indoor Opener    Dec 4, 2021
5000 18:41.38 1st (F)
NJIT Highlander XC Challenge    Oct 2, 2021
5k 18:08.0 3rd
2021 Fred Pavlich Invitational    Sep 18, 2021
6k 23:48.6 1st
Fordham Fiasco    Sep 11, 2021
5k 20:09.2 10th
New Jersey Relays    Apr 21-23, 2021
4x800 10:32.59 1st (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
800 2:31.87 11th (F)
1500 5:04.03 5th (F)
Saint Peter's Invite #2    Apr 14, 2021
3000 11:04.48 1st (F)
Bobcat/Shark Relays    Mar 10, 2020
4x800 10:19.45 2nd (F)
ECC Indoor Track & Field Championships    Feb 22, 2020
Mile 5:37.21 5th (F)
3000 10:47.73 3rd (F)
Fastrack National Invite    Feb 14, 2020
3000 10:17.06 5th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
Mile 5:11.05 20th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
3000 10:22.19 69th (F)
DMR 13:01.66 15th (F)
Ramapo College Indoor Opener    Jan 17, 2020
Mile 5:19.63 2nd (F)
4x400 4:37.76 10th (F)
Spartan Invite 2020    Jan 10, 2020
1000 3:07.08 5th (F)
4x800 10:23.07 4th (F)
Wagner College Invitational    Jan 3, 2020
3000 10:34.99 2nd (F)
2019 Seahawk Shootout    Dec 13, 2019
Mile 5:21.54 1st (F)
SMR 4:30.74 6th (F)
2019 TCNJ Indoor Open    Dec 7, 2019
5000 19:17.44 2nd (F)
East Coast Conference Championsips    Oct 26, 2019
5k 19:29.1 2nd
Golden Eagle Invitational    Oct 12, 2019
5k 18:12.2 1st
Highlander Tech XC Challenge    Oct 5, 2019
5k 18:16.8 5th
2019 Fred Pavlich Invitational    Sep 21, 2019
6k 24:08.9 4th
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
5k 20:00.4 20th
2019 ECC Outdoor Championships    Apr 20, 2019
1500 5:03.57 5th (F)
4x800 9:54.18 3rd (F)
Rider Invitational 2019    Apr 13, 2019
800 2:28.24 22nd (F)
1500 5:02.75 22nd (F)
2019 Lafayette Invitational    Mar 30, 2019
1500 5:24.23 24th (F)
4x400 4:22.32 6th (F)
Miami Hurricane Invitational    Mar 15-16, 2019
1500 5:27.63 26th (F)
5000 19:39.83 14th (F)
Sharks Invitational Meet    Mar 12, 2019
800 2:42.11 8th (F)
1500 5:18.13 5th (F)
4x800 10:26.15 2nd (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
Mile 5:19.31 5th (F)
3000 11:02.10 3rd (F)
Fastrack National Invite    Feb 8, 2019
3000 10:54.30 18th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
Mile 5:25.17 78th (F)
4x800 9:42.64 5th (F)
DMR 12:43.70 9th (F)
NYC Gotham Cup    Jan 18, 2019
3000 11:01.14 10th (F)
Spartan Invitational    Jan 11, 2019
1000 3:14.68 7th (F)
DMR 13:53.07 8th (F)
Wagner College Invitational    Jan 4, 2019
800 2:45.23 27th (F)
Mile 5:49.56 35th (F)
Elm City Challenge    Dec 7- 8, 2018
3000 11:26.07 2nd (F)
4x800 10:28.53 2nd (F)
East Coast Conference Championships    Nov 3, 2018
5k 20:27.5 18th
Hudson Valley Invitational    Oct 20, 2018
5k 23:06.7 10th
Highlander Technology Challenge    Oct 6, 2018
5k 19:18.0 7th
2018 Harry F. Anderson Invitational    Sep 22, 2018
5k 19:41.4 29th
2018 National Catholic Invitational    Sep 14, 2018
5k 20:00.8 81st
Penn Relays    Apr 26-28, 2018
4x800 9:42.61
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
1500 5:13.42 6th (F)
4x800 10:01.70 2nd (F)
Rider Invitational 2018    Apr 14, 2018
800 2:29.47 16th (F)
4x800 10:19.20 2nd (F)
2018 Lafayette 8-Way Invitational    Mar 31, 2018
800 2:46.90 5th (F)
1500 5:08.58 3rd (F)
Miami Hurricane Invitational    Mar 16-17, 2018
800 2:31.42 16th (F)
1500 5:11.19 13th (F)
Nova Sharks Invitational    Mar 14, 2018
1500 5:10.90 8th (F)
4x400 4:24.91 4th (F)
Boston University Last Chance Qualifier    Feb 25, 2018
DMR 12:35.86 9th (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
Mile 5:24.46 6th (F)
DMR 13:00.26 1st (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:32.06 5th (F)
4x800 10:22.52 2nd (F)
Wagner Invite    Jan 5, 2018
Mile 5:55.60 46th (F)
4x400 4:44.15 22nd (F)
Seahawk Shootout    Dec 8, 2017
1000 3:15.15 4th (F)
Elm City Challenge    Dec 1- 2, 2017
4x800 11:09.29 1st (F)
DMR 13:20.39 1st (F)
Paul Short White    Sep 29, 2017
6k 25:58.3 150th
800 Meters (Outdoor)
Top↑
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
2022 Lafayette Open Mar 26, 2022
2021 ESU All American Invitational/Open Meet Apr 17, 2021
Rider Invitational 2019 Apr 13, 2019
Sharks Invitational Meet Mar 12, 2019
Rider Invitational 2018 Apr 14, 2018
2018 Lafayette 8-Way Invitational Mar 31, 2018
Miami Hurricane Invitational Mar 16-17, 2018
800 Meters (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
Wagner College Invitational Jan 4, 2019
St. Joseph's College Winter Invitational Feb 11, 2018
1000 Meters (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
Spartan Invitational Jan 11, 2019
Seahawk Shootout Dec 8, 2017
1500 Meters (Outdoor)
Top↑
West Point Twilight Apr 28, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
2022 Lafayette Open Mar 26, 2022
2021 ESU All American Invitational/Open Meet Apr 17, 2021
2019 ECC Outdoor Championships Apr 20, 2019
Rider Invitational 2019 Apr 13, 2019
2019 Lafayette Invitational Mar 30, 2019
Miami Hurricane Invitational Mar 15-16, 2019
Sharks Invitational Meet Mar 12, 2019
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
2018 Lafayette 8-Way Invitational Mar 31, 2018
Miami Hurricane Invitational Mar 16-17, 2018
Nova Sharks Invitational Mar 14, 2018
Mile (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
ECC Indoor Track & Field Championships Feb 22, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Ramapo College Indoor Opener Jan 17, 2020
2019 Seahawk Shootout Dec 13, 2019
ECC Indoor Track and Field Championship Feb 16, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Wagner College Invitational Jan 4, 2019
Boston University / Sharon Colyear-Danville Season Opener Dec 1, 2018
ECC Indoor Track and Field Championships Feb 23, 2018
Wagner Invite Jan 5, 2018
3000 Meters (Outdoor)
Top↑
ESU All American Meet Apr 23, 2022
Saint Peter's Invite #2 Apr 14, 2021
3000 Meters (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
Great Dane Classic Jan 28, 2022
Seahawk Shootout Dec 10, 2021
ECC Indoor Track & Field Championships Feb 22, 2020
Fastrack National Invite Feb 14, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Wagner College Invitational Jan 3, 2020
ECC Indoor Track and Field Championship Feb 16, 2019
Fastrack National Invite Feb 8, 2019
NYC Gotham Cup Jan 18, 2019
Elm City Challenge Dec 7- 8, 2018
5000 Meters (Outdoor)
Top↑
Misericordia Twilight Apr 12, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Miami Hurricane Invitational Mar 15-16, 2019
5000 Meters (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
TCNJ Indoor Opener Dec 4, 2021
2019 TCNJ Indoor Open Dec 7, 2019
4 x 400 Relay (Outdoor)
Top↑
2019 Lafayette Invitational Mar 30, 2019
Nova Sharks Invitational Mar 14, 2018
4 x 400 Relay (Indoor)
Top↑
Ramapo College Indoor Opener Jan 17, 2020
Wagner Invite Jan 5, 2018
4 x 800 Relay (Outdoor)
Top↑
New Jersey Relays Apr 21-23, 2021
Bobcat/Shark Relays Mar 10, 2020
2019 ECC Outdoor Championships Apr 20, 2019
Sharks Invitational Meet Mar 12, 2019
Penn Relays Apr 26-28, 2018
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Rider Invitational 2018 Apr 14, 2018
4 x 800 Relay (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Elm City Challenge Dec 7- 8, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
Elm City Challenge Dec 1- 2, 2017
Sprint Medley Relay (Indoor)
Top↑
2019 Seahawk Shootout Dec 13, 2019
Distance Medley Relay (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
Boston University Last Chance Qualifier Feb 25, 2018
ECC Indoor Track and Field Championships Feb 23, 2018
Elm City Challenge Dec 1- 2, 2017
5k
Top↑
East Coast Conference Cross Country Championships Oct 23, 2021
St. Joseph's College Cross Country Invitational Oct 16, 2021
St. Joseph's Golden Eagle Invitational Oct 10, 2021
NJIT Highlander XC Challenge Oct 2, 2021
Fordham Fiasco Sep 11, 2021
East Coast Conference Championsips Oct 26, 2019
Golden Eagle Invitational Oct 12, 2019
Highlander Tech XC Challenge Oct 5, 2019
4th Annual NYIT Cross Country Invitational Sep 14, 2019
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
East Coast Conference Championships Nov 3, 2018
Hudson Valley Invitational Oct 20, 2018
Highlander Technology Challenge Oct 6, 2018
2018 Harry F. Anderson Invitational Sep 22, 2018
2018 National Catholic Invitational Sep 14, 2018
East Coast Conference Cross Country Championships Oct 21, 2017
2nd Annual NYIT Cross Country Invitational Sep 16, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 6, 2021
2021 Fred Pavlich Invitational Sep 18, 2021
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II East Region Cross Country Championships Nov 9, 2019
2019 Fred Pavlich Invitational Sep 21, 2019
NCAA Division II East Region Cross Country Championships Nov 4, 2017
Paul Short White Sep 29, 2017
3.73 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2022 Outdoors

800 Meters
2022 Ramapo Track & Field Invitational April 1- 2, 2022
2022 Lafayette Open March 26, 2022
1500 Meters
West Point Twilight April 28, 2022
2022 Ramapo Track & Field Invitational April 1- 2, 2022
2022 Lafayette Open March 26, 2022
3000 Meters
ESU All American Meet April 23, 2022
5000 Meters
Misericordia Twilight April 12, 2022
2022 Ramapo Track & Field Invitational April 1- 2, 2022

2022 Indoors

800 Meters
2022 Spartan Invite January 14, 2022
Mile
2022 Spartan Invite January 14, 2022
3000 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
Monmouth University Winter Collegiate Invitational February 11-12, 2022
Great Dane Classic January 28, 2022
5000 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022

2021 Indoors

3000 Meters
Seahawk Shootout December 10, 2021
5000 Meters
TCNJ Indoor Opener December 4, 2021

2021 XC

2021 Outdoors

800 Meters
2021 ESU All American Invitational/Open Meet April 17, 2021
1500 Meters
2021 ESU All American Invitational/Open Meet April 17, 2021
3000 Meters
Saint Peter's Invite #2 April 14, 2021
4 x 800 Relay
New Jersey Relays April 21-23, 2021

2020 Outdoors

4 x 800 Relay
Bobcat/Shark Relays March 10, 2020

2020 Indoors

1000 Meters
Spartan Invite 2020 January 10, 2020
Mile
ECC Indoor Track & Field Championships February 22, 2020
2020 UAlbany Winter Classic February 7, 2020
Ramapo College Indoor Opener January 17, 2020
3000 Meters
ECC Indoor Track & Field Championships February 22, 2020
Fastrack National Invite February 14, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
Wagner College Invitational January 3, 2020
4 x 400 Relay
Ramapo College Indoor Opener January 17, 2020
4 x 800 Relay
Spartan Invite 2020 January 10, 2020
Distance Medley Relay
Boston University John Thomas Terrier Classic January 24-25, 2020

2019 Indoors

800 Meters
Wagner College Invitational January 4, 2019
1000 Meters
Spartan Invitational January 11, 2019
Mile
2019 Seahawk Shootout December 13, 2019
ECC Indoor Track and Field Championship February 16, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
Wagner College Invitational January 4, 2019
3000 Meters
ECC Indoor Track and Field Championship February 16, 2019
Fastrack National Invite February 8, 2019
NYC Gotham Cup January 18, 2019
5000 Meters
2019 TCNJ Indoor Open December 7, 2019
4 x 800 Relay
Boston University John Thomas Terrier Classic January 25-26, 2019
Sprint Medley Relay
2019 Seahawk Shootout December 13, 2019
Distance Medley Relay
Boston University John Thomas Terrier Classic January 25-26, 2019
Spartan Invitational January 11, 2019

2019 XC

2019 Outdoors

800 Meters
Rider Invitational 2019 April 13, 2019
Sharks Invitational Meet March 12, 2019
1500 Meters
2019 ECC Outdoor Championships April 20, 2019
Rider Invitational 2019 April 13, 2019
2019 Lafayette Invitational March 30, 2019
Miami Hurricane Invitational March 15-16, 2019
Sharks Invitational Meet March 12, 2019
5000 Meters
Miami Hurricane Invitational March 15-16, 2019
4 x 400 Relay
2019 Lafayette Invitational March 30, 2019
4 x 800 Relay
2019 ECC Outdoor Championships April 20, 2019
Sharks Invitational Meet March 12, 2019

2018 Indoors

800 Meters
St. Joseph's College Winter Invitational February 11, 2018
Mile
Boston University / Sharon Colyear-Danville Season Opener December 1, 2018
ECC Indoor Track and Field Championships February 23, 2018
Wagner Invite January 5, 2018
3000 Meters
Elm City Challenge December 7- 8, 2018
4 x 400 Relay
Wagner Invite January 5, 2018
4 x 800 Relay
Elm City Challenge December 7- 8, 2018
St. Joseph's College Winter Invitational February 11, 2018
Distance Medley Relay
Boston University Last Chance Qualifier February 25, 2018
ECC Indoor Track and Field Championships February 23, 2018

2018 XC

2018 Outdoors

2017 Indoors

1000 Meters
Seahawk Shootout December 8, 2017
4 x 800 Relay
Elm City Challenge December 1- 2, 2017
Distance Medley Relay
Elm City Challenge December 1- 2, 2017

2017 XC

800 Meters (Outdoors)
2022  
(Mar 26, 2022)
2021  
2019  
(Apr 13, 2019)
2018  
(Apr 14, 2018)
1500 Meters (Outdoors)
2022  
2021  
2019  
(Apr 13, 2019)
2018  
3000 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Apr 14, 2021)
5000 Meters (Outdoors)
2022  
(Apr 12, 2022)
2019  
(Mar 15-16, 2019)
800 Meters (Indoors)
2022  
(Jan 14, 2022)
2019  
2018  
1000 Meters (Indoors)
2020  
(Jan 10, 2020)
2019  
(Jan 11, 2019)
2017  
(Dec 8, 2017)
Mile (Indoors)
2022  
(Jan 14, 2022)
2020  
(Feb 7, 2020)
2019  
2018  
3000 Meters (Indoors)
2022  
(Jan 28, 2022)
2021  
(Dec 10, 2021)
2020  
(Feb 14, 2020)
2019  
(Feb 8, 2019)
2018  
(Dec 7- 8, 2018)
5000 Meters (Indoors)
2022  
2021  
(Dec 4, 2021)
2019  
(Dec 7, 2019)
5k (XC)
2021  
2019  
Oct 12, 2019
2018  
2017  
6k (XC)
2021  
2019  
2017  
3.73 Mile (XC)
2018