College Bests

1500 3000
5000 10,000
6K (XC) 7K (XC)
8K (XC) 10K (XC)
2021 GNAC Outdoor Championships    May 14-15, 2021
10,000 33:16.47 9th (F)
WWU Ralph Vernacchia Invitational    May 1, 2021
5000 16:03.74 11th (F)
Peyton-Shotwell Invitational 2021    Apr 23-24, 2021
10,000 33:12.12 2nd (F)
CWU Wildcat Invite    Apr 17, 2021
1500 4:18.21 10th (F)
WAR 14    Apr 10, 2021
5000 16:14.80 12th (F)
Ed Boitano Invitational 2021    Mar 26-27, 2021
5000 15:58.81 2nd (F)
5th Annual Doris Heritage Track Festival    Mar 20, 2021
5000 16:13.61 30th (F)
CWU Winter Invitational    Feb 20, 2021
8k 28:14.9 8th
2019 GNAC Cross Country Championships    Oct 26, 2019
4.94M 26:53.1 47th
The Sundowner Invitational    Sep 20, 2019
8k 26:13.5 41st
CWU XC Apple Ridge Inv.    Sep 14, 2019
6k 20:04.6 23rd
GNAC Outdoor Track & Field Championships    May 10, 2019
10,000 33:26.11 13th (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
5000 15:58.89 2nd (F)
CWU Wildcat Invitational    Apr 13, 2019
3000 9:14.61 4th (F)
WAR 12    Apr 5- 6, 2019
10,000 33:01.84 11th (F)
2019 Willamette Invitational    Mar 23, 2019
5000 15:46.54 10th (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
1500 4:23.11 36th (F)
2019 PLU Open    Mar 9, 2019
5000 16:00.04 12th (F)
Inland Empire Challenge    Oct 13, 2018
8k 26:47.0 107th
CWU XC Invitational    Sep 15, 2018
7k 24:09.0 24th
Inland Empire Challenge    Oct 14, 2017
8k 27:45.1 117th
Saint Martin's Classic    Sep 23, 2017
8k 29:04.9 56th
Sundodger Invitational (Open Division)    Sep 16, 2017
8k 27:32.1 144th
CWU-SMU-WWU Tri    Sep 9, 2017
6k 21:04.0 34th
1500 Meters (Outdoor)
Top↑
CWU Wildcat Invite Apr 17, 2021
4th Annual Doris Heritage Track Festival Mar 16, 2019
3000 Meters (Outdoor)
Top↑
CWU Wildcat Invitational Apr 13, 2019
5000 Meters (Outdoor)
Top↑
WWU Ralph Vernacchia Invitational May 1, 2021
WAR 14 Apr 10, 2021
Ed Boitano Invitational 2021 Mar 26-27, 2021
5th Annual Doris Heritage Track Festival Mar 20, 2021
WWU Ralph Vernacchia Invitational Apr 27, 2019
2019 Willamette Invitational Mar 23, 2019
2019 PLU Open Mar 9, 2019
10,000 Meters (Outdoor)
Top↑
2021 GNAC Outdoor Championships May 14-15, 2021
Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
GNAC Outdoor Track & Field Championships May 10, 2019
WAR 12 Apr 5- 6, 2019
6k
Top↑
CWU XC Apple Ridge Inv. Sep 14, 2019
CWU-SMU-WWU Tri Sep 9, 2017
7k
Top↑
CWU XC Invitational Sep 15, 2018
8k
Top↑
CWU Winter Invitational Feb 20, 2021
2019 John Payne/Curtis XC Invitational Oct 5, 2019
The Sundowner Invitational Sep 20, 2019
2018 GNAC Cross Country Championships Nov 3, 2018
Inland Empire Challenge Oct 13, 2018
44th Charles Bowles Willamette Invitational Sep 29, 2018
Inland Empire Challenge Oct 14, 2017
Saint Martin's Classic Sep 23, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2019
46th Western Washington University Cross Country Classic Oct 12, 2019
45th Western Washington University Cross Country Classic Oct 20, 2018
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
4.94 Mile
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019

2021 Outdoors

2021 XC

8k
CWU Winter Invitational February 20, 2021

2019 XC

2019 Outdoors

1500 Meters
4th Annual Doris Heritage Track Festival March 16, 2019
3000 Meters
CWU Wildcat Invitational April 13, 2019
5000 Meters
WWU Ralph Vernacchia Invitational April 27, 2019
2019 Willamette Invitational March 23, 2019
2019 PLU Open March 9, 2019
10,000 Meters
GNAC Outdoor Track & Field Championships May 10, 2019
WAR 12 April 5- 6, 2019

2018 XC

2017 XC

1500 Meters (Outdoors)
2021  
(Apr 17, 2021)
2019  
3000 Meters (Outdoors)
2019  
(Apr 13, 2019)
5000 Meters (Outdoors)
2021  
(Mar 26-27, 2021)
2019  
(Mar 23, 2019)
10,000 Meters (Outdoors)
2021  
(Apr 23-24, 2021)
2019  
WAR 12  
(Apr 5- 6, 2019)
6k (XC)
2019  
Sep 14, 2019
2017  
Sep 9, 2017
7k (XC)
2018  
Sep 15, 2018
8k (XC)
2021  
Feb 20, 2021
2019  
Sep 20, 2019
2018  
2017  
10k (XC)
2019  
2018  
2017  
4.94 Mile (XC)
2019