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Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:36.86
5000
15:08.28
1500
3:57.47
5K (XC)
16:24.8
MILE
4:15.27
8K (XC)
24:57.0
3000
8:35.46
1500
3:57.47
5000
15:08.28
3000
8:57.61
1000
2:36.86
3000
8:35.46
MILE
4:15.27
5K (XC)
16:24.8
8K (XC)
24:57.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Indoor Track & Field Championships
Mar 6-7, 2020
Mile
4:20.87
7th (F)
DMR
10:17.20
3rd (F)
Liberty League Indoor Track & Field Championships
Feb 28-29, 2020
Mile
4:22.71
2nd (F)
3000
8:55.24
12th (F)
Marc Deneault Invitational 2020
Feb 22, 2020
Mile
4:25.57
3rd (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
Mile
4:21.38
187th (F)
DMR
10:11.96
9th (F)
Ithaca Bomber Invitational
Feb 1-2, 2020
3000
8:53.60
4th (F)
Conference Challenge Cup Invite
Jan 25, 2020
DMR
10:33.43
1st (F)
Ithaca College Tri-Meet
Jan 18, 2020
Mile
4:29.28
3rd (F)
Spartan Invite 2020
Jan 10, 2020
1000
2:36.86
5th (F)
NCAA Division III Cross Country Championships
Nov 23, 2019
8K
25:48.3
150th
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
8K
25:40.9
14th
2019 Liberty League Championships
Nov 2, 2019
8K
25:38.7
1st
Connecticut College XC Invitational
Oct 19, 2019
8K
24:57.0
13th
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
8K
25:42.7
6th
Geneseo 39th Mike Woods Invitational
Sep 28, 2019
8K
25:58.3
8th
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
1500
4:05.50
8th (F)
Swarthmore Final Qualifier Meet
May 13, 2019
1500
4:02.71
80th (F)
Liberty League Outdoor Track & Field Championships
May 3-4, 2019
5000
16:02.80
17th (F)
Cornell Big Red Invitational
Apr 28, 2019
1500
4:01.44
3rd (F)
Bison Outdoor Classic
Apr 13-14, 2019
5000
15:14.68
24th (F)
Sam Howell Invitational
Apr 6, 2019
1500
4:01.95
17th (F)
2019 Navy Spring Meet
Mar 30, 2019
1500
3:57.47
3rd (F)
NCAA Division III Indoor Track & Field Championships
Mar 8-9, 2019
Mile
4:19.52
19th (P)
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
Mile
4:19.64
3rd (F)
DMR
10:08.24
2nd (F)
Liberty League Indoor Track & Field Championships
Feb 22-23, 2019
Mile
4:15.27
2nd (F)
3000
8:35.46
3rd (F)
Ithaca College vs. Oneonta vs. Cortland
Feb 16, 2019
Mile
4:17.69
1st (F)
Ithaca College Bomber Invitational
Feb 2-3, 2019
3000
8:43.44
1st (F)
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
Mile
4:17.22
49th (F)
DMR
10:14.28
7th (F)
Ramapo College Season Opener
Jan 11, 2019
Mile
4:20.07
1st (F)
NCAA Division III Cross Country Championships
Nov 17, 2018
8K
26:06.9
194th
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
8K
26:47.4
14th
Liberty League XC Championship
Oct 27, 2018
8K
26:01.3
20th
Rowan Interregional Border Battle
Oct 13, 2018
8K
25:54.2
46th
Paul Short Brown
Sep 29, 2018
8K
25:59.0
45th
Yellowjacket XC Invitational
Sep 15, 2018
8K
27:08.8
13th
AARTFC Outdoor Track & Field Championships
May 16-17, 2018
5000
15:19.22
4th (F)
Liberty League Track and Field Championships
May 4-5, 2018
5000
15:26.33
5th (F)
Big Red Outdoor Invitational 2018
Apr 29, 2018
3000
8:57.61
1st (F)
Bison Outdoor Classic
Apr 14-15, 2018
5000
15:08.28
7th (F)
2018 NAVY Men's Invitational
Mar 31, 2018
5000
15:25.48
3rd (F)
AARTFC Indoor Track & Field Championships
Mar 2-3, 2018
3000
8:46.61
7th (F)
Liberty League Indoor Championships
Feb 23-24, 2018
3000
8:43.87
6th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
Mile
4:24.29
195th (F)
Ithaca College Bomber Invitational
Feb 3-4, 2018
3000
8:55.28
11th (F)
Cornell Kane Invitational 2018
Jan 27, 2018
4x400
3:44.92
12th (F)
Ithaca College Quad Meet
Jan 20, 2018
3000
9:02.22
4th (F)
Towson Tiger Invitational
Jan 13, 2018
Mile
4:28.27
9th (F)
Ithaca College vs. SUNY Cortland
Dec 8, 2017
3000
9:13.17
1st (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
8K
26:18.8
88th
Liberty League Championships XC 2017
Oct 28, 2017
8K
27:00.0
25th
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
8K
26:21.7
28th
Paul Short Brown
Sep 29, 2017
8K
26:45.5
211st
Purple Valley XC Invite
Sep 23, 2017
8K
28:52.6
152nd
Hamilton College Short Course
Sep 9, 2017
5K
16:24.8
41st
QUICK LINKS:
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Choose an Event
1000
1500
Mile
3000
5000
5
8
1000 Meters (Indoor)
Top↑
2:36.86
Spartan Invite 2020
Jan 10, 2020
1500 Meters (Outdoor)
Top↑
4:05.50
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
4:02.71
Swarthmore Final Qualifier Meet
May 13, 2019
4:01.44
Cornell Big Red Invitational
Apr 28, 2019
4:01.95
Sam Howell Invitational
Apr 6, 2019
3:57.47
2019 Navy Spring Meet
Mar 30, 2019
Mile (Indoor)
Top↑
4:20.87
AARTFC Indoor Track & Field Championships
Mar 6-7, 2020
4:22.71
Liberty League Indoor Track & Field Championships
Feb 28-29, 2020
4:25.57
Marc Deneault Invitational 2020
Feb 22, 2020
4:21.38
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
4:29.28
Ithaca College Tri-Meet
Jan 18, 2020
4:19.52
NCAA Division III Indoor Track & Field Championships
Mar 8-9, 2019
4:19.64
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
4:15.27
Liberty League Indoor Track & Field Championships
Feb 22-23, 2019
4:17.69
Ithaca College vs. Oneonta vs. Cortland
Feb 16, 2019
4:17.22
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
4:20.07
Ramapo College Season Opener
Jan 11, 2019
4:24.29
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
4:28.27
Towson Tiger Invitational
Jan 13, 2018
3000 Meters (Outdoor)
Top↑
8:57.61
Big Red Outdoor Invitational 2018
Apr 29, 2018
3000 Meters (Indoor)
Top↑
8:55.24
Liberty League Indoor Track & Field Championships
Feb 28-29, 2020
8:53.60
Ithaca Bomber Invitational
Feb 1-2, 2020
8:35.46
Liberty League Indoor Track & Field Championships
Feb 22-23, 2019
8:43.44
Ithaca College Bomber Invitational
Feb 2-3, 2019
8:46.61
AARTFC Indoor Track & Field Championships
Mar 2-3, 2018
8:43.87
Liberty League Indoor Championships
Feb 23-24, 2018
8:55.28
Ithaca College Bomber Invitational
Feb 3-4, 2018
9:02.22
Ithaca College Quad Meet
Jan 20, 2018
9:13.17
Ithaca College vs. SUNY Cortland
Dec 8, 2017
5000 Meters (Outdoor)
Top↑
16:02.80
Liberty League Outdoor Track & Field Championships
May 3-4, 2019
15:14.68
Bison Outdoor Classic
Apr 13-14, 2019
15:19.22
AARTFC Outdoor Track & Field Championships
May 16-17, 2018
15:26.33
Liberty League Track and Field Championships
May 4-5, 2018
15:08.28
Bison Outdoor Classic
Apr 14-15, 2018
15:25.48
2018 NAVY Men's Invitational
Mar 31, 2018
5k (XC)
Top↑
16:24.8
Hamilton College Short Course
Sep 9, 2017
8k (XC)
Top↑
25:48.3
NCAA Division III Cross Country Championships
Nov 23, 2019
25:40.9
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
25:38.7
2019 Liberty League Championships
Nov 2, 2019
24:57.0
Connecticut College XC Invitational
Oct 19, 2019
25:42.7
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
25:58.3
Geneseo 39th Mike Woods Invitational
Sep 28, 2019
26:06.9
NCAA Division III Cross Country Championships
Nov 17, 2018
26:47.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
26:01.3
Liberty League XC Championship
Oct 27, 2018
25:54.2
Rowan Interregional Border Battle
Oct 13, 2018
25:59.0
Paul Short Brown
Sep 29, 2018
27:08.8
Yellowjacket XC Invitational
Sep 15, 2018
26:18.8
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
27:00.0
Liberty League Championships XC 2017
Oct 28, 2017
26:21.7
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
26:45.5
Paul Short Brown
Sep 29, 2017
28:52.6
Purple Valley XC Invite
Sep 23, 2017
2020 Indoors
1000 Meters
2:36.86
Spartan Invite 2020
Jan 10, 2020
Mile
4:20.87
AARTFC Indoor Track & Field Championships
Mar 6-7, 2020
4:22.71
Liberty League Indoor Track & Field Championships
Feb 28-29, 2020
4:25.57
Marc Deneault Invitational 2020
Feb 22, 2020
4:21.38
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
4:29.28
Ithaca College Tri-Meet
Jan 18, 2020
3000 Meters
8:55.24
Liberty League Indoor Track & Field Championships
Feb 28-29, 2020
8:53.60
Ithaca Bomber Invitational
Feb 1-2, 2020
Distance Medley Relay
10:17.20
AARTFC Indoor Track & Field Championships
Mar 6-7, 2020
10:11.96
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
10:33.43
Conference Challenge Cup Invite
Jan 25, 2020
2019 XC
8k (XC)
25:48.3
NCAA Division III Cross Country Championships
Nov 23, 2019
25:40.9
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
25:38.7
2019 Liberty League Championships
Nov 2, 2019
24:57.0
Connecticut College XC Invitational
Oct 19, 2019
25:42.7
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
25:58.3
Geneseo 39th Mike Woods Invitational
Sep 28, 2019
2019 Outdoors
1500 Meters
4:05.50
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
4:02.71
Swarthmore Final Qualifier Meet
May 13, 2019
4:01.44
Cornell Big Red Invitational
Apr 28, 2019
4:01.95
Sam Howell Invitational
Apr 6, 2019
3:57.47
2019 Navy Spring Meet
Mar 30, 2019
5000 Meters
16:02.80
Liberty League Outdoor Track & Field Championships
May 3-4, 2019
15:14.68
Bison Outdoor Classic
Apr 13-14, 2019
2019 Indoors
Mile
4:19.52
NCAA Division III Indoor Track & Field Championships
Mar 8-9, 2019
4:19.64
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
4:15.27
Liberty League Indoor Track & Field Championships
Feb 22-23, 2019
4:17.69
Ithaca College vs. Oneonta vs. Cortland
Feb 16, 2019
4:17.22
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
4:20.07
Ramapo College Season Opener
Jan 11, 2019
3000 Meters
8:35.46
Liberty League Indoor Track & Field Championships
Feb 22-23, 2019
8:43.44
Ithaca College Bomber Invitational
Feb 2-3, 2019
Distance Medley Relay
10:08.24
AARTFC Indoor Track & Field Championships
Mar 1-2, 2019
10:14.28
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
2018 XC
8k (XC)
26:06.9
NCAA Division III Cross Country Championships
Nov 17, 2018
26:47.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
26:01.3
Liberty League XC Championship
Oct 27, 2018
25:54.2
Rowan Interregional Border Battle
Oct 13, 2018
25:59.0
Paul Short Brown
Sep 29, 2018
27:08.8
Yellowjacket XC Invitational
Sep 15, 2018
2018 Outdoors
3000 Meters
8:57.61
Big Red Outdoor Invitational 2018
Apr 29, 2018
5000 Meters
15:19.22
AARTFC Outdoor Track & Field Championships
May 16-17, 2018
15:26.33
Liberty League Track and Field Championships
May 4-5, 2018
15:08.28
Bison Outdoor Classic
Apr 14-15, 2018
15:25.48
2018 NAVY Men's Invitational
Mar 31, 2018
2018 Indoors
Mile
4:24.29
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
4:28.27
Towson Tiger Invitational
Jan 13, 2018
3000 Meters
8:46.61
AARTFC Indoor Track & Field Championships
Mar 2-3, 2018
8:43.87
Liberty League Indoor Championships
Feb 23-24, 2018
8:55.28
Ithaca College Bomber Invitational
Feb 3-4, 2018
9:02.22
Ithaca College Quad Meet
Jan 20, 2018
9:13.17
Ithaca College vs. SUNY Cortland
Dec 8, 2017
4 x 400 Relay
3:44.92
Cornell Kane Invitational 2018
Jan 27, 2018
2017 XC
8k (XC)
26:18.8
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
27:00.0
Liberty League Championships XC 2017
Oct 28, 2017
26:21.7
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
26:45.5
Paul Short Brown
Sep 29, 2017
28:52.6
Purple Valley XC Invite
Sep 23, 2017
5k (XC)
16:24.8
Hamilton College Short Course
Sep 9, 2017
1000 Meters (Indoor)
2020
2:36.86
Spartan Invite 2020
Jan 10, 2020
1500 Meters (Outdoor)
2019
3:57.47
2019 Navy Spring Meet
Mar 30, 2019
Mile (Indoor)
2020
4:20.87
AARTFC Indoor Track & Field Championships
Mar 6-7, 2020
2019
4:15.27
Liberty League Indoor Track & Field Championships
Feb 22-23, 2019
2018
4:24.29
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
3000 Meters (Outdoor)
2018
8:57.61
Big Red Outdoor Invitational 2018
Apr 29, 2018
3000 Meters (Indoor)
2020
8:53.60
Ithaca Bomber Invitational
Feb 1-2, 2020
2019
8:35.46
Liberty League Indoor Track & Field Championships
Feb 22-23, 2019
2018
8:43.87
Liberty League Indoor Championships
Feb 23-24, 2018
5000 Meters (Outdoor)
2019
15:14.68
Bison Outdoor Classic
Apr 13-14, 2019
2018
15:08.28
Bison Outdoor Classic
Apr 14-15, 2018
5k (XC)
2017
16:24.8
Hamilton College Short Course
8k (XC)
2019
24:57.0
Connecticut College XC Invitational
2018
25:54.2
Rowan Interregional Border Battle
2017
26:18.8
NCAA Division III Atlantic Region Cross Country Championships