College Bests

800
5000
1500
3000S
MILE
5K (XC)
3000
6K (XC)
Cortland Classic Invitational    (4/19- 4/20)
3000S 11:56.42 3rd  (F)
Saints Ice Broken Open    (4/06)
3000S 12:03.76 3rd  (F)
4x800 10:26.23 3rd  (F)
Saints Ice Breaker Open    (3/30)
5000 19:18.32 5th  (F)
AARTFC Indoor Track & Field Championships    (3/01- 3/02)
5000 18:27.14 12th  (F)
Liberty League Indoor Track & Field Championships    (2/22- 2/23)
3000 10:43.01 10th  (F)
5000 18:33.61 8th  (F)
St. Lawrence Open    (2/15)
Mile 5:32.99 6th  (F)
4x400 4:34.77 2nd  (F)
Fastrack National Invite    (2/08)
5000 18:29.86 13th  (F)
Ithaca College Bomber Invitational    (2/02- 2/03)
3000 11:01.32 7th  (F)
Middlebury Invitational    (1/25- 1/26)
3000 11:07.43 9th  (F)
Utica College Invitational & Multi    (1/12- 1/13)
3000 10:57.65 5th  (F)
Dual Duel in Newell    (12/08)
Mile 5:39.78 4th  (F)
Liberty League XC Championship    (10/27)
6K 23:32.2 37th
2018 Saratoga Invitational    (9/29)
5K 18:56.8 37th
AARTFC Outdoor Track & Field Championships    (5/16- 5/17)
3000S 11:49.97 4th  (F)
Liberty League Track and Field Championships    (5/04- 5/05)
5000 18:27.39 4th  (F)
3000S 11:53.67 4th  (F)
SLU Twilight Invitational    (4/28)
1500 5:01.09 3rd  (F)
Cortland Classic Invitational    (4/21- 4/22)
3000S 12:03.48 1st  (F)
Bison Outdoor Classic    (4/14- 4/15)
5000 18:58.01 26th  (F)
Saints Ice Breaker Open    (3/31)
800 2:37.03 6th  (F)
1500 5:11.96 8th  (F)
AARTFC Indoor Track & Field Championships    (3/02- 3/03)
5000 18:50.26 7th  (F)
Liberty League Indoor Championships    (2/23- 2/24)
3000 11:01.59 16th  (F)
5000 18:31.28 8th  (F)
St. Lawrence Open    (2/16)
Mile NT  
Ithaca College Bomber Invitational    (2/03- 2/04)
5000 18:55.89 5th  (F)
Middlebury Invitational    (1/26- 1/27)
800 2:37.25 13th  (F)
DMR 13:31.31 2nd  (F)
Middlebury Winter Classic    (1/13)
3000 10:58.29 4th  (F)
Saints Holiday Relays    (12/01)
Mile 5:37.00 3rd  (F)
4x400 4:45.46 2nd  (F)
Paul Short Gold    (9/29)
6K 25:23.0 369th
Purple Valley XC Invite    (9/23)
6K 26:23.8 191st
800 Meters (Outdoor)
Top↑
Saints Ice Breaker Open (3/31)
800 Meters (Indoor)
Top↑
Middlebury Invitational (1/26- 1/27)
1500 Meters (Outdoor)
Top↑
Cortland Friday Night Under The Lights Invite (4/12)
SLU Twilight Invitational (4/28)
Saints Ice Breaker Open (3/31)
Mile (Indoor)
Top↑
St. Lawrence Open (2/15)
Dual Duel in Newell (12/08)
NT
St. Lawrence Open (2/16)
Saints Holiday Relays (12/01)
3000 Meters (Indoor)
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Liberty League Indoor Track & Field Championships (2/22- 2/23)
Ithaca College Bomber Invitational (2/02- 2/03)
Middlebury Invitational (1/25- 1/26)
Utica College Invitational & Multi (1/12- 1/13)
Liberty League Indoor Championships (2/23- 2/24)
Boston University David Hemery Valentine Invitational (2/09- 2/10)
Middlebury Winter Classic (1/13)
5000 Meters (Outdoor)
Top↑
Saints Ice Breaker Open (3/30)
Liberty League Track and Field Championships (5/04- 5/05)
Bison Outdoor Classic (4/14- 4/15)
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships (3/01- 3/02)
Liberty League Indoor Track & Field Championships (2/22- 2/23)
Fastrack National Invite (2/08)
AARTFC Indoor Track & Field Championships (3/02- 3/03)
Liberty League Indoor Championships (2/23- 2/24)
Ithaca College Bomber Invitational (2/03- 2/04)
Hamilton College Continental Invitational (1/19)
5k (XC)
Top↑
2018 Saratoga Invitational (9/29)
Kinectic Running Cardinal Invitational (9/08)
Pre SUNYAC Championships XC Invite (9/09)
Kinectic Cardinal Cross Country Classic (9/02)
6k (XC)
Top↑
NCAA Division III Cross Country Championships (11/17)
NCAA Division III Atlantic Region Cross Country Championships (11/10)
Liberty League XC Championship (10/27)
Rowan Interregional Border Battle (10/13)
27th Annual Ronald C. Hoffmann Invitational (9/22)
NCAA Division III Cross Country Championships (11/18)
Liberty League Championships XC 2017 (10/28)
26th Annual Ronald C. Hoffmann Invitational (10/07)
Paul Short Gold (9/29)
Purple Valley XC Invite (9/23)
3000 Steeplechase (Outdoor)
Top↑
Cortland Classic Invitational (4/19- 4/20)
Saints Ice Broken Open (4/06)
AARTFC Outdoor Track & Field Championships (5/16- 5/17)
Liberty League Track and Field Championships (5/04- 5/05)
Cortland Classic Invitational (4/21- 4/22)

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

800 Meters (Outdoor)
2018  
800 Meters (Indoor)
2018  
(1/26- 1/27)
1500 Meters (Outdoor)
2019  
2018  
Mile (Indoor)
2019  
(2/15)
2017  
3000 Meters (Indoor)
2019  
2018  
5000 Meters (Outdoor)
2019  
2018  
5000 Meters (Indoor)
2019  
2018  
5k (XC)
2018  
2017  
6k (XC)
2018  
2017  
3000 Steeplechase (Outdoor)
2019  
2018