MEKAEL KASSU (SO-2)

PSU-HARRISBURG

College Bests

200
26.79 (+0.0)
400
800 1000
1500 MILE
5000 4K (XC)
5K (XC) 8K (XC)
37th Millersville Metrics    Apr 6, 2019
800 2:06.46 35th (F)
1500 4:28.39 36th (F)
4x400 3:39.66 13th (F)
Jim Taylor Invite    Mar 30, 2019
800 2:09.66 40th (F)
1500 4:30.32 38th (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
800 2:06.81 16th (F)
4x400 3:36.28 4th (F)
DMR 11:13.02 7th (F)
Bucknell Tune-Up    Feb 8, 2019
800 2:07.48 12th (F)
2019 SU Challenge    Feb 2, 2019
400 56.11 18th (F)
800 2:09.31 24th (F)
4x400 3:31.82 1st (F)
21st Annual Bison Open    Jan 25-26, 2019
800 2:07.08 22nd (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
800 2:08.78 25th (F)
Spartan Invitational    Jan 11, 2019
Mile 4:53.18 34th (F)
4x400 3:40.17 13th (F)
2018 River Hawk Opener    Nov 30, 2018
4x400 3:38.74 1st (F)
SMR 4:03.55 6th (F)
DMR 11:42.42 2nd (F)
CAC XC Championship    Oct 27, 2018
8k 31:18.3 85th
2018 Gettysburg Invitational    Oct 13, 2018
8k 30:47.1 176th
Bud Smitley Invitational    Oct 5, 2018
5k 18:02.9 9th
Dickinson Long-Short Invitational    Sep 22, 2018
4k 14:10.3 46th
Lancaster Bible Charger Invitational    Sep 15, 2018
4.97M 32:26.1 39th
LVC Dutchmen XC Invite    Sep 8, 2018
8k 30:33.2 71st
Capital Athletic Conference Outdoor Track & Field Championsh    May 4- 5, 2018
1500 4:23.59 14th (F)
4x400 3:33.43 7th (F)
2018 Mason-Dixon Invitational    Apr 20, 2018
800 2:04.95 13th (F)
Bison Outdoor Classic    Apr 14-15, 2018
800 2:07.96 141st (F)
36th Millersville Metrics    Apr 7, 2018
5000 17:27.81 16th (F)
4x800 8:45.11 6th (F)
Jim Taylor Invitational    Mar 31, 2018
5000 17:44.11 27th (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
Mile 4:46.67 17th (F)
DMR 10:59.72 6th (F)
S.U. Challenge    Feb 3, 2018
Mile 4:50.35 22nd (F)
20th Annual Bison Open    Jan 26-27, 2018
1000 2:47.20 11th (F)
DMR 11:11.43 6th (F)
Orange & Maroon Classic    Jan 19, 2018
800 2:12.90 15th (F)
DMR 11:23.21 4th (F)
Spartan Invite 2018    Jan 12, 2018
400 58.32
Mile 5:06.55
River Hawk Opener    Dec 1, 2017
200 26.79 28th (F)
Mile 4:50.33 10th (F)
4x400 4:20.39 6th (F)
Gettysburg Inv.    Oct 14, 2017
8k 28:50.0 105th
Bud Smitely Invitational    Oct 6, 2017
5k 18:16.5 6th
Dickinson Long Short Invite    Sep 30, 2017
4k 13:38.3 54th
2017 Messiah XC Invitational    Sep 23, 2017
8k 31:30.0 30th
Cougar Classic    Sep 16, 2017
8k 31:54.8 22nd
Dutchmen Invitational    Sep 9, 2017
8k 29:43.4 47th
200 Meters (Indoor)
Top↑
River Hawk Opener Dec 1, 2017
400 Meters (Indoor)
Top↑
2019 SU Challenge Feb 2, 2019
Spartan Invite 2018 Jan 12, 2018
800 Meters (Outdoor)
Top↑
37th Millersville Metrics Apr 6, 2019
Jim Taylor Invite Mar 30, 2019
2018 Mason-Dixon Invitational Apr 20, 2018
Bison Outdoor Classic Apr 14-15, 2018
800 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Bucknell Tune-Up Feb 8, 2019
2019 SU Challenge Feb 2, 2019
21st Annual Bison Open Jan 25-26, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
Orange & Maroon Classic Jan 19, 2018
1000 Meters (Indoor)
Top↑
20th Annual Bison Open Jan 26-27, 2018
1500 Meters (Outdoor)
Top↑
37th Millersville Metrics Apr 6, 2019
Jim Taylor Invite Mar 30, 2019
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
Shippensburg University Mid-Week College Invite Apr 18, 2018
Mile (Indoor)
Top↑
Spartan Invitational Jan 11, 2019
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
S.U. Challenge Feb 3, 2018
Spartan Invite 2018 Jan 12, 2018
River Hawk Opener Dec 1, 2017
5000 Meters (Outdoor)
Top↑
36th Millersville Metrics Apr 7, 2018
Jim Taylor Invitational Mar 31, 2018
4 x 400 Relay (Outdoor)
Top↑
37th Millersville Metrics Apr 6, 2019
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
4 x 400 Relay (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
2019 SU Challenge Feb 2, 2019
Spartan Invitational Jan 11, 2019
2018 River Hawk Opener Nov 30, 2018
River Hawk Opener Dec 1, 2017
4 x 800 Relay (Outdoor)
Top↑
36th Millersville Metrics Apr 7, 2018
Sprint Medley Relay (Indoor)
Top↑
2018 River Hawk Opener Nov 30, 2018
Distance Medley Relay (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
2018 River Hawk Opener Nov 30, 2018
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
20th Annual Bison Open Jan 26-27, 2018
Orange & Maroon Classic Jan 19, 2018
4k
Top↑
Dickinson Long-Short Invitational Sep 22, 2018
Dickinson Long Short Invite Sep 30, 2017
5k
Top↑
Bud Smitley Invitational Oct 5, 2018
Bud Smitely Invitational Oct 6, 2017
8k
Top↑
CAC XC Championship Oct 27, 2018
2018 Gettysburg Invitational Oct 13, 2018
LVC Dutchmen XC Invite Sep 8, 2018
Capital Athletic Conference XC Championship Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
2017 Messiah XC Invitational Sep 23, 2017
Cougar Classic Sep 16, 2017
Dutchmen Invitational Sep 9, 2017
4.97 Mile
Top↑
Lancaster Bible Charger Invitational Sep 15, 2018

2019 Outdoors

800 Meters
37th Millersville Metrics April 6, 2019
Jim Taylor Invite March 30, 2019
1500 Meters
37th Millersville Metrics April 6, 2019
Jim Taylor Invite March 30, 2019
4 x 400 Relay
37th Millersville Metrics April 6, 2019

2019 Indoors

400 Meters
2019 SU Challenge February 2, 2019
800 Meters
Capital Athletic Conference Indoor Championships February 15-16, 2019
Bucknell Tune-Up February 8, 2019
2019 SU Challenge February 2, 2019
21st Annual Bison Open January 25-26, 2019
2019 TCNJ Lions Indoor Invitational January 12, 2019
Mile
Spartan Invitational January 11, 2019
4 x 400 Relay
Capital Athletic Conference Indoor Championships February 15-16, 2019
2019 SU Challenge February 2, 2019
Spartan Invitational January 11, 2019
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 15-16, 2019

2018 Indoors

400 Meters
Spartan Invite 2018 January 12, 2018
800 Meters
Orange & Maroon Classic January 19, 2018
1000 Meters
20th Annual Bison Open January 26-27, 2018
Mile
Capital Athletic Conference Indoor Championships February 16-17, 2018
S.U. Challenge February 3, 2018
Spartan Invite 2018 January 12, 2018
4 x 400 Relay
2018 River Hawk Opener November 30, 2018
Sprint Medley Relay
2018 River Hawk Opener November 30, 2018
Distance Medley Relay
2018 River Hawk Opener November 30, 2018
Capital Athletic Conference Indoor Championships February 16-17, 2018
20th Annual Bison Open January 26-27, 2018
Orange & Maroon Classic January 19, 2018

2018 XC

4k
Dickinson Long-Short Invitational September 22, 2018
5k
Bud Smitley Invitational October 5, 2018
8k
CAC XC Championship October 27, 2018
2018 Gettysburg Invitational October 13, 2018
LVC Dutchmen XC Invite September 8, 2018
4.97 Mile
Lancaster Bible Charger Invitational September 15, 2018

2018 Outdoors

2017 Indoors

200 Meters
River Hawk Opener December 1, 2017
Mile
River Hawk Opener December 1, 2017
4 x 400 Relay
River Hawk Opener December 1, 2017

2017 XC

4k
Dickinson Long Short Invite September 30, 2017
5k
Bud Smitely Invitational October 6, 2017
8k
Capital Athletic Conference XC Championship October 28, 2017
Gettysburg Inv. October 14, 2017
2017 Messiah XC Invitational September 23, 2017
Cougar Classic September 16, 2017
Dutchmen Invitational September 9, 2017
800 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
(Apr 20, 2018)
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
5000 Meters (Outdoors)
2018  
(Apr 7, 2018)
200 Meters (Indoors)
2017  
(Dec 1, 2017)
400 Meters (Indoors)
2019  
(Feb 2, 2019)
2018  
(Jan 12, 2018)
800 Meters (Indoors)
2019  
2018  
(Jan 19, 2018)
1000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
Mile (Indoors)
2019  
(Jan 11, 2019)
2018  
2017  
(Dec 1, 2017)
4k (XC)
2018  
2017  
Sep 30, 2017
5k (XC)
2018  
Oct 5, 2018
2017  
Oct 6, 2017
8k (XC)
2018  
Sep 8, 2018
2017  
Oct 14, 2017
4.97 Mile (XC)
2018