College Bests

200
24.95 (-2.8)
400
500 800
1000 1500
MILE 3000
5000 10,000
400H 5K (XC)
6K (XC) 8K (XC)
Liberty League East Outdoor T&F Championships    May 8, 2021
10,000 36:42.17 6th (F)
400H 1:08.28 6th (F)
Middlebury College vs Union College    May 1, 2021
1500 4:39.42 8th (F)
4x400 3:49.45 4th (F)
St, Lawrence U TF Meet    Apr 24, 2021
5000 17:58.19 4th (F)
Vassar / Union / Bard Triangular    Apr 9, 2021
3000 10:16.95 5th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
Mile 4:58.47 46th (F)
Middlebury Invitational    Jan 24-25, 2020
4x200 1:46.56 5th (F)
Utica College Invitational    Jan 18, 2020
5000 17:36.65 5th (F)
Middlebury Winter Classic    Jan 11, 2020
3000 10:10.93 13th (F)
Pioneer Winter Classic & Multi    Dec 13-14, 2019
5000 17:26.29 10th (F)
Springfield College Season Opener    Dec 7, 2019
3000 9:55.75 14th (F)
DMR 11:39.76 4th (F)
2019 Liberty League Championships    Nov 2, 2019
8k DNF
Hamilton College Tune-up Invitational    Oct 26, 2019
5k 17:46.7 21st
2019 Fred Pavlich Invitational    Sep 21, 2019
8k 31:58.9 107th
Siena Cross Country Invite    Sep 7, 2019
8k 32:32.1 74th
SUNY Poly Short Course Invite    Aug 31, 2019
6k 23:24.2 65th
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
400 54.76 17th (P)
2019 RPI Capital District Classic    Apr 27, 2019
4x400 3:37.67 2nd (F)
2019 Bobbi Palma UAlbany Spring Classic    Apr 18-20, 2019
400 53.65 9th (F)
4x400 3:40.32 5th (F)
2019 Bronco Classic Invitational    Apr 13, 2019
200 24.95 (-2.8) 16th (F)
400 53.86 9th (F)
4x400 3:33.94 3rd (F)
Hamilton College Continental Invitational    Apr 6, 2019
800 2:08.02 38th (F)
1500 4:37.30 55th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
DMR 10:52.96 13th (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
800 2:08.04 22nd (F)
Utica College Blue and Orange Invitational & Multi    Feb 2- 3, 2019
800 2:04.75 14th (F)
4x400 3:43.67 13th (F)
Utica College Pioneer Open    Jan 26, 2019
Mile 4:56.48 35th (F)
4x400 3:46.77 12th (F)
Hamilton College Continental Invitational    Jan 18, 2019
1000 2:47.70 8th (F)
4x400 3:49.78 6th (F)
Utica College Invitational & Multi    Jan 12-13, 2019
3000 9:59.92 13th (F)
Liberty League XC Championship    Oct 27, 2018
8k 28:02.7 77th
Rowan Interregional Border Battle    Oct 13, 2018
8k 29:51.0 359th
2018 Saratoga Invitational    Sep 29, 2018
8k 29:59.9 202nd
Fred Pavlich Invitational    Sep 22, 2018
8k 30:20.5 21st
Liberty League Track and Field Championships    May 4- 5, 2018
800 2:08.53 25th (P)
2018 Capital District Classic    Apr 29, 2018
800 2:07.86 17th (F)
4x400 3:36.56 1st (F)
2018 UAlbany Spring Classic    Apr 19-21, 2018
800 2:05.94 24th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
400 55.76 21st (F)
4x400 3:43.32 5th (F)
Golden Eagle Invite    Feb 17, 2018
500 1:12.86 8th (F)
4x400 3:39.78 5th (F)
NYU DIII Invitational    Feb 9, 2018
800 2:12.69 56th (F)
4x400 3:38.72 15th (F)
Middlebury Invitational    Jan 26-27, 2018
1000 2:53.80 12th (F)
4x400 3:42.46 6th (F)
Hamilton College Continental Invitational    Jan 19, 2018
800 2:12.48 15th (F)
4x400 3:39.95 5th (F)
Liberty League Championships XC 2017    Oct 28, 2017
8k 32:53.3 128th
Siena Short Course Twlight Meet    Sep 1, 2017
6k 20:05.7 5th
200 Meters (Outdoor)
Top↑
24.95 (-2.8)
2019 Bronco Classic Invitational Apr 13, 2019
400 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
2019 Bobbi Palma UAlbany Spring Classic Apr 18-20, 2019
2019 Bronco Classic Invitational Apr 13, 2019
400 Meters (Indoor)
Top↑
Liberty League Indoor Championships Feb 23-24, 2018
500 Meters (Indoor)
Top↑
Golden Eagle Invite Feb 17, 2018
800 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 6, 2019
Liberty League Track and Field Championships May 4- 5, 2018
2018 Capital District Classic Apr 29, 2018
2018 UAlbany Spring Classic Apr 19-21, 2018
800 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
NYU DIII Invitational Feb 9, 2018
Hamilton College Continental Invitational Jan 19, 2018
1000 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 18, 2019
Middlebury Invitational Jan 26-27, 2018
1500 Meters (Outdoor)
Top↑
Middlebury College vs Union College May 1, 2021
Hamilton College Continental Invitational Apr 6, 2019
Mile (Indoor)
Top↑
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Utica College Pioneer Open Jan 26, 2019
3000 Meters (Outdoor)
Top↑
Vassar / Union / Bard Triangular Apr 9, 2021
3000 Meters (Indoor)
Top↑
Middlebury Winter Classic Jan 11, 2020
Springfield College Season Opener Dec 7, 2019
Utica College Invitational & Multi Jan 12-13, 2019
5000 Meters (Outdoor)
Top↑
St, Lawrence U TF Meet Apr 24, 2021
5000 Meters (Indoor)
Top↑
Utica College Invitational Jan 18, 2020
Pioneer Winter Classic & Multi Dec 13-14, 2019
10,000 Meters (Outdoor)
Top↑
Liberty League East Outdoor T&F Championships May 8, 2021
400 Hurdles (Outdoor)
Top↑
Liberty League East Outdoor T&F Championships May 8, 2021
4 x 200 Relay (Indoor)
Top↑
Middlebury Invitational Jan 24-25, 2020
4 x 400 Relay (Outdoor)
Top↑
Middlebury College vs Union College May 1, 2021
2019 RPI Capital District Classic Apr 27, 2019
2019 Bobbi Palma UAlbany Spring Classic Apr 18-20, 2019
2019 Bronco Classic Invitational Apr 13, 2019
2018 Capital District Classic Apr 29, 2018
4 x 400 Relay (Indoor)
Top↑
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Utica College Pioneer Open Jan 26, 2019
Hamilton College Continental Invitational Jan 18, 2019
Liberty League Indoor Championships Feb 23-24, 2018
Golden Eagle Invite Feb 17, 2018
NYU DIII Invitational Feb 9, 2018
Middlebury Invitational Jan 26-27, 2018
Hamilton College Continental Invitational Jan 19, 2018
Distance Medley Relay (Indoor)
Top↑
Springfield College Season Opener Dec 7, 2019
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
5k
Top↑
Hamilton College Tune-up Invitational Oct 26, 2019
DNS
Williams College Purple Valley XC Invite Sep 28, 2019
6k
Top↑
SUNY Poly Short Course Invite Aug 31, 2019
Vassar Ron Stonitsch Invitational 2018 Sep 8, 2018
Siena Short Course Twlight Meet Sep 1, 2017
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
DNF
2019 Liberty League Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
2019 Fred Pavlich Invitational Sep 21, 2019
Siena Cross Country Invite Sep 7, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
Fred Pavlich Invitational Sep 22, 2018
Liberty League Championships XC 2017 Oct 28, 2017

2021 Outdoors

2020 Indoors

Mile
Blue and Orange Invitational & Multi February 8- 9, 2020
3000 Meters
Middlebury Winter Classic January 11, 2020
5000 Meters
Utica College Invitational January 18, 2020
4 x 200 Relay
Middlebury Invitational January 24-25, 2020

2019 Indoors

800 Meters
Liberty League Indoor Track & Field Championships February 22-23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Utica College Blue and Orange Invitational & Multi February 2- 3, 2019
1000 Meters
Hamilton College Continental Invitational January 18, 2019
Mile
Utica College Pioneer Open January 26, 2019
3000 Meters
Springfield College Season Opener December 7, 2019
Utica College Invitational & Multi January 12-13, 2019
5000 Meters
Pioneer Winter Classic & Multi December 13-14, 2019
4 x 400 Relay
Utica College Blue and Orange Invitational & Multi February 2- 3, 2019
Utica College Pioneer Open January 26, 2019
Hamilton College Continental Invitational January 18, 2019
Distance Medley Relay
Springfield College Season Opener December 7, 2019
AARTFC Indoor Track & Field Championships March 1- 2, 2019

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

2018 Indoors

400 Meters
Liberty League Indoor Championships February 23-24, 2018
500 Meters
Golden Eagle Invite February 17, 2018
800 Meters
NYU DIII Invitational February 9, 2018
Hamilton College Continental Invitational January 19, 2018
1000 Meters
Middlebury Invitational January 26-27, 2018
4 x 400 Relay
Liberty League Indoor Championships February 23-24, 2018
Golden Eagle Invite February 17, 2018
NYU DIII Invitational February 9, 2018
Middlebury Invitational January 26-27, 2018
Hamilton College Continental Invitational January 19, 2018

2017 XC

200 Meters (Outdoors)
2019  
24.95 (-2.8)
400 Meters (Outdoors)
2019  
800 Meters (Outdoors)
2019  
2018  
(Apr 19-21, 2018)
1500 Meters (Outdoors)
2021  
2019  
3000 Meters (Outdoors)
2021  
5000 Meters (Outdoors)
2021  
(Apr 24, 2021)
10,000 Meters (Outdoors)
2021  
400 Hurdles (Outdoors)
2021  
400 Meters (Indoors)
2018  
500 Meters (Indoors)
2018  
(Feb 17, 2018)
800 Meters (Indoors)
2019  
2018  
1000 Meters (Indoors)
2019  
2018  
(Jan 26-27, 2018)
Mile (Indoors)
2020  
2019  
(Jan 26, 2019)
3000 Meters (Indoors)
2020  
(Jan 11, 2020)
2019  
5000 Meters (Indoors)
2020  
(Jan 18, 2020)
2019  
(Dec 13-14, 2019)
5k (XC)
2019  
6k (XC)
2019  
2018  
2017  
8k (XC)
2019  
2018  
2017