College Bests

1500
10K (XC)
3000
8K (XC)
5000
4 MILE (XC)
10,000
6.21 MILE (XC)
5K (XC)
4.97 MILE (XC)
CACC Outdoor Track and Field Championship    May 05, 2019
10,000 35:59.58 10th  (F)
2019 Yale Springtime Invitational    Apr 28, 2019
1500 4:37.53 11th  (F)
2019 Mark Young Invitational    Apr 20, 2019
5000 16:48.68 2nd  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
3000 9:34.05 14th  (F)
9th Annual Yellow Jacket Invitational    Apr 06, 2019
10,000 36:04.82 6th  (F)
Miami Hurricane Invitational    03/15 - Mar 16, 2019
5000 17:02.85 36th  (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
DMR 11:13.74   (P)
20th Annual DeSchriver Invitational    Feb 02, 2019
5000 17:18.56 11th  (F)
NYC Gotham Cup    Jan 18, 2019
5000 16:09.47 14th  (F)
Elm City Challenge    12/07 - Dec 08, 2018
3000 9:25.42 4th  (F)
DMR 11:25.19 3rd  (F)
Hudson Valley Invitational    Oct 20, 2018
8K 28:46.3 7th
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
8K 29:07.9 41st
Paul Short White    Sep 29, 2018
8K 28:47.2 112nd
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 30:36.5 64th
2018 CACC Outdoor Track and Field Championship    May 06, 2018
5000 17:06.12 11th  (F)
10,000 34:39.08 3rd  (F)
Trinity College Invitational 2018    Apr 21, 2018
5000 16:23.70 3rd  (F)
2018 Mark Young Invitational    Apr 07, 2018
1500 4:34.77 31st  (F)
Alan Connie Shamrock Invitational    03/15 - Mar 17, 2018
5000 16:37.98 22nd  (F)
Coastal Carolina Invitational    03/09 - Mar 10, 2018
5000 16:43.18 32nd  (F)
CACC XC Championship    Oct 22, 2017
4.97M 29:01.5 33rd
York College XC Meet    Oct 08, 2017
4.97M 31:19.6 16th
Mount Saint Mary College Invitational    Sep 30, 2017
8K 30:35.5 60th
1500 Meters (Outdoor)
Top↑
2019 Yale Springtime Invitational Apr 28, 2019
2018 Mark Young Invitational Apr 07, 2018
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic 04/13 - Apr 14, 2019
3000 Meters (Indoor)
Top↑
Elm City Challenge 12/07 - Dec 08, 2018
5000 Meters (Outdoor)
Top↑
2019 Mark Young Invitational Apr 20, 2019
Miami Hurricane Invitational 03/15 - Mar 16, 2019
2018 CACC Outdoor Track and Field Championship May 06, 2018
Trinity College Invitational 2018 Apr 21, 2018
Alan Connie Shamrock Invitational 03/15 - Mar 17, 2018
Coastal Carolina Invitational 03/09 - Mar 10, 2018
5000 Meters (Indoor)
Top↑
20th Annual DeSchriver Invitational Feb 02, 2019
NYC Gotham Cup Jan 18, 2019
5k (XC)
Top↑
Trinity College Bantam Invitational 2017 Sep 09, 2017
10,000 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 05, 2019
9th Annual Yellow Jacket Invitational Apr 06, 2019
2018 CACC Outdoor Track and Field Championship May 06, 2018
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 04, 2017
8k (XC)
Top↑
Central Atlantic Collegiate Conference Championships Oct 28, 2018
Hudson Valley Invitational Oct 20, 2018
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
Paul Short White Sep 29, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
Mount Saint Mary College Invitational Sep 30, 2017
4 Mile (XC)
Top↑
2017 Wesleyan Cross Country Invitational Sep 15, 2017
6.21 Mile (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018
4.97 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
CACC XC Championship Oct 22, 2017
York College XC Meet Oct 08, 2017

2019 Outdoors

1500 Meters
2019 Yale Springtime Invitational Apr 28, 2019
3000 Meters
Bison Outdoor Classic 04/13 - Apr 14, 2019
5000 Meters
2019 Mark Young Invitational Apr 20, 2019
Miami Hurricane Invitational 03/15 - Mar 16, 2019
10,000 Meters
CACC Outdoor Track and Field Championship May 05, 2019
9th Annual Yellow Jacket Invitational Apr 06, 2019

2019 Indoors

Distance Medley Relay
ECC Indoor Track and Field Championship Feb 16, 2019
Elm City Challenge 12/07 - Dec 08, 2018
3000 Meters
Elm City Challenge 12/07 - Dec 08, 2018
5000 Meters
20th Annual DeSchriver Invitational Feb 02, 2019
NYC Gotham Cup Jan 18, 2019
Distance Medley Relay
ECC Indoor Track and Field Championship Feb 16, 2019
Elm City Challenge 12/07 - Dec 08, 2018

2018 XC

2018 Outdoors

2017 XC

1500 Meters (Outdoor)
2019  
2018  
3000 Meters (Outdoor)
2019  
04/13 - Apr 14, 2019
3000 Meters (Indoor)
2018  
12/07 - Dec 08, 2018
5000 Meters (Outdoor)
2019  
2018  
5000 Meters (Indoor)
2019  
Jan 18, 2019
5k (XC)
2017  
10,000 Meters (Outdoor)
2019  
2018  
10k (XC)
2017  
8k (XC)
2018  
2017  
4 Mile (XC)
2017  
6.21 Mile (XC)
2018  
4.97 Mile (XC)
2018  
2017