College Bests

400 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

NAIA Outdoor Track & Field Championships    May 25-27, 2022
5000 DNF
10,000 38:15.88 15th (F)
St. Francis Fighting Chance Invite    May 13-14, 2022
5000 DNF
Drake Relays    Apr 27-30, 2022
5000 17:05.81 11th (F)
ONU Tiger Invite    Apr 23, 2022
1500 4:49.56 3rd (F)
Wash U Distance Carnival    Apr 1, 2022
10,000 35:53.98 7th (F)
Wash U Distance Carnival    Apr 1, 2022
10,000 35:53.98 7th (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2022
5000 17:08.03 3rd (F)
5000 17:27.12 11th (P)
4x800 9:22.20 4th (F)
DMR 12:13.60 5th (F)
DMR 12:06.89 4th (P)
CCAC Indoor Track & Field Championships 2022    Feb 18-19, 2022
1000 3:00.31 2nd (F)
Mile 5:08.38 2nd (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
DMR 11:58.64 14th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
3000 9:48.80 1st (F)
Walter Cramer Invitational    Feb 5, 2022
1000 3:04.25 1st (F)
4x800 9:40.14 1st (F)
Fighting Bee Invitational    Jan 28-29, 2022
Mile 5:09.69 1st (F)
Finals Week Invitational    Dec 10-11, 2021
Mile 5:00.37 1st (F)
3000 10:17.71 2nd (F)
GVSU Holiday Open    Dec 3, 2021
5000 17:08.40 2nd (F)
NAIA Cross Country Championships    Nov 19, 2021
5k 18:51.5 30th
CCAC XC Championship Meet    Nov 6, 2021
3.1M 18:17.1 2nd
NAIA Great Lakes Challenge    Oct 23, 2021
5k 17:36.6 2nd
Louisville Classic    Oct 1- 2, 2021
5k 17:52.5 72nd
Saints Twilight XC Invitational    Sep 3, 2021
3.1M 18:09.4 7th
NAIA Championships    May 26-28, 2021
5000 17:43.97 10th (F)
5000 17:43.18 10th (P)
St. Francis Fighting Chance Invite    May 14-15, 2021
5000 17:01.86 2nd (F)
Strive for Greatness College    Apr 23, 2021
10,000 37:27.91 1st (F)
ONU Outdoor Open    Apr 17, 2021
1500 4:52.61 4th (F)
ONU Spring Opener    Mar 19, 2021
5000 17:32.85 2nd (F)
ONU Last Chance Invite    Feb 13-14, 2021
400 1:11.11 8th (F)
1000 3:14.79 2nd (F)
Mile 5:29.97 3rd (F)
ONU Invite    Jan 30, 2021
Mile 5:24.32 3rd (F)
NAIA Indoor Track & Field Championships    Mar 5- 7, 2020
3000 10:17.38 6th (F)
3000 10:23.80 8th (P)
Chicagoland Collegiate Indoor Track & Field Championships    Feb 21-22, 2020
3000 10:14.40 2nd (F)
5000 17:49.26 1st (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
Mile 5:11.23 14th (F)
GVSU Mike Lints Alumni Open    Feb 1, 2020
3000 10:18.99 9th (F)
NCC Snow Day Track & Field Meet-2020    Jan 24, 2020
3000 10:30.54 2nd (F)
Lewis Invite    Jan 10, 2020
Mile DNS
GVSU Holiday Open    Dec 6, 2019
5000 17:59.32 34th (F)
NAIA Cross Country Championships    Nov 22, 2019
5k 18:57.9 48th
Louisville Classic    Oct 5, 2019
5k 18:25.3 8th
Calvin Knight Invite    Sep 7, 2019
6k 23:13.0 41st
St. Francis Saints Twilight Invite    Aug 30, 2019
3.1M 18:58.4 13th
NAIA Outdoor Track & Field Championships    May 23-25, 2019
10,000 DNF
53rd Annual Hillsdale "GINA" Relays    Apr 25-27, 2019
5000 18:20.48 29th (F)
Augustana Womens Invitational / Meet of Champions    Apr 18-19, 2019
1500 4:56.08 5th (F)
4x800 9:50.93 2nd (F)
Benedictine Invitational    Apr 6, 2019
1500 4:50.93 9th (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 18:01.12 24th (F)
NAIA Indoor Track & Field Championships    Feb 28-Mar 2, 2019
5000 18:58.21 26th (P)
2019 CCAC Track and Field Championship    Feb 15-16, 2019
Mile 5:17.54 3rd (F)
3000 10:29.55 3rd (F)
GVSU Big Meet (Friday)    Feb 8, 2019
5000 18:25.50 68th (F)
GVSU Open    Jan 25, 2019
3000 10:26.25 9th (F)
NCC Snow Day Dual Track & Field Meet    Jan 18, 2019
3000 10:35.45 1st (F)
GVSU Holiday Open    Dec 7, 2018
5000 17:59.88 35th (F)
Frigid Bee Invitational    Dec 1, 2018
Mile 5:19.23 3rd (F)
NAIA Great Lakes Challenge XC Invitational    Oct 20, 2018
3.11M 19:12.6 31st
Louisville Classic    Sep 29, 2018
5k 19:01.1 33rd
Calvin Knight Invite    Sep 8, 2018
5k 19:00.6 20th
St. Francis Saints Twilight Invite    Aug 31, 2018
3.1M 19:10.5 13th
CCAC Championship    May 4- 5, 2018
1500 4:56.52 6th (F)
5000 18:37.12 4th (F)
Hillsdale "GINA" Relays - 52nd Edition    Apr 26-28, 2018
5000 18:06.14 34th (F)
GVSU Al Owens Classic    Apr 20-21, 2018
1500 4:55.12 29th (F)
Benedictine Relays and Invitational    Apr 13-14, 2018
3000 11:02.38 7th (F)
Benedictine Invitational    Apr 7, 2018
1500 5:00.80 16th (F)
2018 Wash U Invite    Mar 31, 2018
5000 18:10.06 32nd (F)
NAIA National Indoor Championships    Mar 1- 3, 2018
5000 18:55.39 18th (P)
Pat Heenan Track & Field Invitational    Feb 9, 2018
3000 10:58.29 3rd (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
5000 19:08.38 17th (F)
2018 NAIA vs. NCAA Challenge    Jan 20, 2018
3000 11:10.40 5th (F)
Fighting Bee Invitational    Jan 13, 2018
Mile 5:46.60 5th (F)
NAIA Seminole Valley Stampede    Oct 21, 2017
5k 20:21.2 77th
Lewis Conference Crossover    Oct 7, 2017
6k 25:03.1 6th
UW-Parkside Vic Godfrey Open    Sep 9, 2017
3.1M 21:38.8 76th
Saints Twilight Invite    Sep 1, 2017
3.1M 20:14.5 25th
400 Meters (Indoor)
Top↑
ONU Last Chance Invite Feb 13-14, 2021
1000 Meters (Indoor)
Top↑
CCAC Indoor Track & Field Championships 2022 Feb 18-19, 2022
Walter Cramer Invitational Feb 5, 2022
ONU Last Chance Invite Feb 13-14, 2021
1500 Meters (Outdoor)
Top↑
ONU Tiger Invite Apr 23, 2022
ONU Outdoor Open Apr 17, 2021
Augustana Womens Invitational / Meet of Champions Apr 18-19, 2019
Benedictine Invitational Apr 6, 2019
CCAC Championship May 4- 5, 2018
GVSU Al Owens Classic Apr 20-21, 2018
Benedictine Invitational Apr 7, 2018
Mile (Indoor)
Top↑
CCAC Indoor Track & Field Championships 2022 Feb 18-19, 2022
Fighting Bee Invitational Jan 28-29, 2022
Finals Week Invitational Dec 10-11, 2021
ONU Last Chance Invite Feb 13-14, 2021
ONU Invite Jan 30, 2021
GVSU Big Meet (Saturday) Feb 15, 2020
DNS
Lewis Invite Jan 10, 2020
2019 CCAC Track and Field Championship Feb 15-16, 2019
Frigid Bee Invitational Dec 1, 2018
Fighting Bee Invitational Jan 13, 2018
3000 Meters (Outdoor)
Top↑
Benedictine Relays and Invitational Apr 13-14, 2018
3000 Meters (Indoor)
Top↑
GVSU Big Meet-FRIDAY Feb 11, 2022
Finals Week Invitational Dec 10-11, 2021
Chicagoland Collegiate Athletic Conference Championships Feb 18-20, 2021
NAIA Indoor Track & Field Championships Mar 5- 7, 2020
NAIA Indoor Track & Field Championships Mar 5- 7, 2020
Chicagoland Collegiate Indoor Track & Field Championships Feb 21-22, 2020
GVSU Mike Lints Alumni Open Feb 1, 2020
NCC Snow Day Track & Field Meet-2020 Jan 24, 2020
2019 CCAC Track and Field Championship Feb 15-16, 2019
GVSU Open Jan 25, 2019
NCC Snow Day Dual Track & Field Meet Jan 18, 2019
Pat Heenan Track & Field Invitational Feb 9, 2018
2018 NAIA vs. NCAA Challenge Jan 20, 2018
5000 Meters (Outdoor)
Top↑
DNF
NAIA Outdoor Track & Field Championships May 25-27, 2022
DNF
St. Francis Fighting Chance Invite May 13-14, 2022
Drake Relays Apr 27-30, 2022
NAIA Championships May 26-28, 2021
NAIA Championships May 26-28, 2021
St. Francis Fighting Chance Invite May 14-15, 2021
Chicagoland Collegiate Athletic Conference Outdoor Champions May 7- 8, 2021
ONU Spring Opener Mar 19, 2021
53rd Annual Hillsdale "GINA" Relays Apr 25-27, 2019
Washington University St. Louis Invite Mar 30, 2019
CCAC Championship May 4- 5, 2018
Hillsdale "GINA" Relays - 52nd Edition Apr 26-28, 2018
2018 Wash U Invite Mar 31, 2018
5000 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
GVSU Holiday Open Dec 3, 2021
Chicagoland Collegiate Indoor Track & Field Championships Feb 21-22, 2020
GVSU Holiday Open Dec 6, 2019
NAIA Indoor Track & Field Championships Feb 28-Mar 2, 2019
GVSU Big Meet (Friday) Feb 8, 2019
GVSU Holiday Open Dec 7, 2018
NAIA National Indoor Championships Mar 1- 3, 2018
Chicagoland Collegiate Athletic Conference Championships Feb 16-17, 2018
GVSU Mike Lints Alumni Open Jan 27, 2018
10,000 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 25-27, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
Strive for Greatness College Apr 23, 2021
DNF
NAIA Outdoor Track & Field Championships May 23-25, 2019
Chicagoland Collegiate Athletic Conference Championships May 3- 4, 2019
4 x 800 Relay (Outdoor)
Top↑
Augustana Womens Invitational / Meet of Champions Apr 18-19, 2019
4 x 800 Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
Walter Cramer Invitational Feb 5, 2022
Distance Medley Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
5k
Top↑
NAIA Cross Country Championships Nov 19, 2021
NAIA Great Lakes Challenge Oct 23, 2021
Louisville Classic Oct 1- 2, 2021
NAIA National Cross Country Championships Apr 9, 2021
Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 7, 2020
NAIA Cross Country Championships Nov 22, 2019
Louisville Classic Oct 5, 2019
NAIA Cross Country National Championships Nov 16, 2018
Chicagoland Collegiate Cross Country Championships* Nov 3, 2018
Louisville Classic Sep 29, 2018
Loyola Lakefront Collegiate Invitational Sep 29, 2018
Calvin Knight Invite Sep 8, 2018
NAIA National Cross Country Championships Nov 18, 2017
NAIA Seminole Valley Stampede Oct 21, 2017
6k
Top↑
Calvin Knight Invite Sep 7, 2019
Lewis Conference Crossover Oct 7, 2017
3.1 Mile
Top↑
CCAC XC Championship Meet Nov 6, 2021
Saints Twilight XC Invitational Sep 3, 2021
St. Francis Saints Twilight Invite Aug 30, 2019
St. Francis Saints Twilight Invite Aug 31, 2018
Chicagoland Collegiate Cross Country Championships* Nov 4, 2017
UW-Parkside Vic Godfrey Open Sep 9, 2017
Saints Twilight Invite Sep 1, 2017
3.11 Mile
Top↑
2021 Taylor University Ray Bullock Invitational Sep 17, 2021
Chicagoland Collegiate Cross Country Championships* Nov 9, 2019
NAIA Great Lakes Challenge XC Invitational Oct 20, 2018
Illinois Intercollegiate XC Championship Meet Sep 29, 2017

2022 Outdoors

1500 Meters
ONU Tiger Invite April 23, 2022
5000 Meters
DNF
NAIA Outdoor Track & Field Championships May 25-27, 2022
DNF
St. Francis Fighting Chance Invite May 13-14, 2022
Drake Relays April 27-30, 2022
10,000 Meters
NAIA Outdoor Track & Field Championships May 25-27, 2022
Wash U Distance Carnival April 1, 2022
Wash U Distance Carnival April 1, 2022

2022 Indoors

1000 Meters
CCAC Indoor Track & Field Championships 2022 February 18-19, 2022
Walter Cramer Invitational February 5, 2022
Mile
CCAC Indoor Track & Field Championships 2022 February 18-19, 2022
Fighting Bee Invitational January 28-29, 2022
3000 Meters
GVSU Big Meet-FRIDAY February 11, 2022
5000 Meters
NAIA Indoor Track & Field Championships March 3- 5, 2022
NAIA Indoor Track & Field Championships March 3- 5, 2022
4 x 800 Relay
NAIA Indoor Track & Field Championships March 3- 5, 2022
Walter Cramer Invitational February 5, 2022
Distance Medley Relay
NAIA Indoor Track & Field Championships March 3- 5, 2022
NAIA Indoor Track & Field Championships March 3- 5, 2022
GVSU Big Meet-SATURDAY February 12, 2022

2021 Indoors

400 Meters
ONU Last Chance Invite February 13-14, 2021
1000 Meters
ONU Last Chance Invite February 13-14, 2021
Mile
Finals Week Invitational December 10-11, 2021
ONU Last Chance Invite February 13-14, 2021
ONU Invite January 30, 2021
3000 Meters
Finals Week Invitational December 10-11, 2021
Chicagoland Collegiate Athletic Conference Championships February 18-20, 2021
5000 Meters
GVSU Holiday Open December 3, 2021

2021 XC

2021 Outdoors

2020 XC

2020 Indoors

2019 Indoors

Mile
2019 CCAC Track and Field Championship February 15-16, 2019
3000 Meters
2019 CCAC Track and Field Championship February 15-16, 2019
GVSU Open January 25, 2019
NCC Snow Day Dual Track & Field Meet January 18, 2019
5000 Meters
GVSU Holiday Open December 6, 2019
NAIA Indoor Track & Field Championships February 28-March 2, 2019
GVSU Big Meet (Friday) February 8, 2019

2019 XC

2019 Outdoors

2018 Indoors

2018 XC

2018 Outdoors

1500 Meters
CCAC Championship May 4- 5, 2018
GVSU Al Owens Classic April 20-21, 2018
Benedictine Invitational April 7, 2018
3000 Meters
Benedictine Relays and Invitational April 13-14, 2018
5000 Meters
CCAC Championship May 4- 5, 2018
Hillsdale "GINA" Relays - 52nd Edition April 26-28, 2018
2018 Wash U Invite March 31, 2018

2017 XC

1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Apr 17, 2021)
2019  
(Apr 6, 2019)
2018  
(Apr 20-21, 2018)
3000 Meters (Outdoors)
2018  
5000 Meters (Outdoors)
2022  
(Apr 27-30, 2022)
2021  
(May 14-15, 2021)
2019  
2018  
10,000 Meters (Outdoors)
2022  
(Apr 1, 2022)
2021  
(Apr 23, 2021)
2019  
400 Meters (Indoors)
2021  
(Feb 13-14, 2021)
1000 Meters (Indoors)
2022  
2021  
(Feb 13-14, 2021)
Mile (Indoors)
2022  
2021  
(Dec 10-11, 2021)
2020  
(Feb 15, 2020)
2019  
2018  
(Dec 1, 2018)
3000 Meters (Indoors)
2022  
(Feb 11, 2022)
2021  
(Dec 10-11, 2021)
2020  
2019  
(Jan 25, 2019)
2018  
5000 Meters (Indoors)
2022  
2021  
(Dec 3, 2021)
2020  
2019  
(Dec 6, 2019)
2018  
(Dec 7, 2018)
5k (XC)
2021  
Oct 23, 2021
2020  
2019  
Oct 5, 2019
2018  
2017  
6k (XC)
2019  
Sep 7, 2019
2017  
3.1 Mile (XC)
2021  
2019  
2018  
2017  
3.11 Mile (XC)
2021  
2019  
2018  
2017