TFRRS | Cassandra Mingl – Track and Field Results & Statistics

CASSANDRA MINGL (FR-1)

SOUTHERN VIRGINIA

College Bests

1500	5:54.88	MILE	6:22.02
3000	12:51.15	5K (XC)	27:18.6
6K (XC)	30:45.9

Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
1500	6:03.69	12th (F)

New Captains Classic & Combined Events Apr 20-21, 2018
3000	12:58.10	12th (F)

Doc Jopson Invitational Apr 13, 2018
3000	13:49.27	6th (F)

Battleground Relays Apr 6- 7, 2018
1500	5:59.22	14th (F)

Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
1500	6:05.01	11th (F)

W&L Track & Field Carnival Mar 16-17, 2018
800	DNS
1500	5:54.88	38th (F)

Roanoke Maroons NCAA Final Qualifier Mar 3, 2018
800	DNS
Mile	6:42.57	2nd (F)

Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Mile	6:22.02	14th (F)
3000	12:51.15	13th (F)

VMI Winter Relays Feb 9-10, 2018
3000	13:18.25	28th (F)

Finn Pincus Invitational Jan 26-27, 2018
Mile	6:48.27	33rd (F)

Captains Invitational & Combined Events Jan 19-20, 2018
Mile	6:38.84	9th (F)

NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
6k	30:45.9	230th

Capital Athletic Conference XC Championship Oct 28, 2017
6k	DNF	101st

Hornet Harrier / Commonwealth Challenge Sep 23, 2017
5k	27:18.6	98th

JMU Cross Country Open Invitational Sep 9, 2017
5.2k	28:36.0	28th

QUICK LINKS:

800
1500
Mile
3000
5k
5.2k
6k

800 Meters (Outdoor) Top↑
DNS	W&L Track & Field Carnival	Mar 16-17, 2018

800 Meters (Indoor) Top↑
DNS	Roanoke Maroons NCAA Final Qualifier	Mar 3, 2018

1500 Meters (Outdoor) Top↑
6:03.69	Capital Athletic Conference Outdoor Track & Field Championsh	May 4- 5, 2018
5:59.22	Battleground Relays	Apr 6- 7, 2018
6:05.01	Dr. Jack M. Toms Alumni Invitational	Mar 23-24, 2018
5:54.88	W&L Track & Field Carnival	Mar 16-17, 2018

Mile (Indoor) Top↑
6:42.57	Roanoke Maroons NCAA Final Qualifier	Mar 3, 2018
6:22.02	Capital Athletic Conference Indoor Championships	Feb 16-17, 2018
6:48.27	Finn Pincus Invitational	Jan 26-27, 2018
6:38.84	Captains Invitational & Combined Events	Jan 19-20, 2018

3000 Meters (Outdoor) Top↑
12:58.10	New Captains Classic & Combined Events	Apr 20-21, 2018
13:49.27	Doc Jopson Invitational	Apr 13, 2018

3000 Meters (Indoor) Top↑
12:51.15	Capital Athletic Conference Indoor Championships	Feb 16-17, 2018
13:18.25	VMI Winter Relays	Feb 9-10, 2018

5k Top↑
27:18.6	Hornet Harrier / Commonwealth Challenge	Sep 23, 2017

5.2k Top↑
28:36.0	JMU Cross Country Open Invitational	Sep 9, 2017

6k Top↑
30:45.9	NCAA Division III South/Southeast Region Cross Country Championships	Nov 11, 2017
DNF	Capital Athletic Conference XC Championship	Oct 28, 2017

2018 Outdoors

800 Meters
DNS	W&L Track & Field Carnival	March 16-17, 2018

1500 Meters
6:03.69	Capital Athletic Conference Outdoor Track & Field Championsh	May 4- 5, 2018
5:59.22	Battleground Relays	April 6- 7, 2018
6:05.01	Dr. Jack M. Toms Alumni Invitational	March 23-24, 2018
5:54.88	W&L Track & Field Carnival	March 16-17, 2018

3000 Meters
12:58.10	New Captains Classic & Combined Events	April 20-21, 2018
13:49.27	Doc Jopson Invitational	April 13, 2018

2018 Indoors

800 Meters
DNS	Roanoke Maroons NCAA Final Qualifier	March 3, 2018

Mile
6:42.57	Roanoke Maroons NCAA Final Qualifier	March 3, 2018
6:22.02	Capital Athletic Conference Indoor Championships	February 16-17, 2018
6:48.27	Finn Pincus Invitational	January 26-27, 2018
6:38.84	Captains Invitational & Combined Events	January 19-20, 2018

3000 Meters
12:51.15	Capital Athletic Conference Indoor Championships	February 16-17, 2018
13:18.25	VMI Winter Relays	February 9-10, 2018

2017 XC

5k
27:18.6	Hornet Harrier / Commonwealth Challenge	September 23, 2017

5.2k
28:36.0	JMU Cross Country Open Invitational	September 9, 2017

6k
30:45.9	NCAA Division III South/Southeast Region Cross Country Championships	November 11, 2017
DNF	Capital Athletic Conference XC Championship	October 28, 2017

1500 Meters (Outdoors)
2018	5:54.88	W&L Track & Field Carnival (Mar 16-17, 2018)

3000 Meters (Outdoors)
2018	12:58.10	New Captains Classic & Combined Events (Apr 20-21, 2018)

Mile (Indoors)
2018	6:22.02	Capital Athletic Conference Indoor Championships (Feb 16-17, 2018)

3000 Meters (Indoors)
2018	12:51.15	Capital Athletic Conference Indoor Championships (Feb 16-17, 2018)

5k (XC)
2017	27:18.6	Hornet Harrier / Commonwealth Challenge Sep 23, 2017

5.2k (XC)
2017	28:36.0	JMU Cross Country Open Invitational Sep 9, 2017

6k (XC)
2017	30:45.9	NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017