College Bests

800
5000
1500
10,000
MILE
8K (XC)
3000
4 MILE (XC)
2022 MAC Outdoor T&F Championships    May 5-7, 2022
1500 4:13.58 12th  (F)
5000 15:48.39 2nd  (F)
Blue Jay Tune-Up    Apr 29-30, 2022
1500 4:04.20 2nd  (F)
Widener Invitational    Apr 22-23, 2022
5000 15:35.47 42nd  (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
800 2:06.68 26th  (F)
1500 4:10.36 10th  (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
Mile 4:22.10 2nd  (F)
3000 8:46.67 2nd  (F)
DMR 10:30.82 2nd  (F)
Keogh Invitational    Feb 19, 2022
800 2:05.26 6th  (F)
Mile 4:31.24 4th  (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
3000 8:52.48 1st  (F)
McElligott Invitational    Jan 29, 2022
Mile 4:35.98 8th  (F)
Haverford Invitational    Oct 22, 2021
4M 21:33.3 13th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8K 28:01.7 139th
Lehigh Paul Short Run (college)    Oct 1, 2021
8K DNF  
Main Line Invitational    Sep 17, 2021
4M DNS  
2021 MAC Outdoor Track & Field Championships    May 6-8, 2021
1500 4:04.98 7th  (F)
5000 15:47.58 19th  (F)
4x800 8:04.96 4th  (F)
Philadelphia Metropolitan Collegiate Invitational    Apr 24, 2021
5000 15:54.72 19th  (F)
Widener MAC Only Meet #3    Apr 18, 2021
800 2:06.13 6th  (F)
1500 4:04.19 3rd  (F)
Widener MAC Only Meet #2    Apr 10, 2021
800 2:05.46 11th  (F)
1500 4:05.66 3rd  (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
10,000 35:33.31 12th  (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8K 26:18.7 107th
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 27:05.5 92nd
Main Line Invitational    Sep 20, 2019
4M 21:45.1 42nd
Stockton Short Course Season Opener    Aug 30, 2019
6K SCR  
Swarthmore Final Qualifier Meet    May 13, 2019
1500 3:59.72 61st  (F)
2019 MAC Outdoor Track & Field Championships    May 2-4, 2019
1500 3:59.23 5th  (F)
5000 15:45.39 12th  (F)
Delaware Open    Apr 28, 2019
5000 DNF  
Haverford Mid Week    Apr 22, 2019
1500 4:04.02 5th  (F)
Widener Invitational    Apr 19-20, 2019
800 2:00.11 40th  (F)
Chester Quarry Classic    Apr 13, 2019
800 2:01.08 10th  (F)
1500 4:01.79 3rd  (F)
Danny Curran Invitational    Mar 29-30, 2019
5000 15:04.18 11th  (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
Mile 4:24.12 6th  (F)
4x800 8:21.46 5th  (F)
DMR 10:28.99 4th  (F)
Keogh Invitational    Feb 16, 2019
3000 8:46.78 2nd  (F)
Fastrack National Invite    Feb 8, 2019
Mile 4:22.39 9th  (F)
Rowan Interregional Border Battle    Oct 13, 2018
8K 27:53.5 254th
Paul Short Brown    Sep 29, 2018
8K 28:46.1 328th
Temple Invitational    Aug 31, 2018
8K 29:18.7 32nd
Delaware Open    Apr 29, 2018
1500 4:27.13 2nd  (F)
Widener Invitational    Apr 20-21, 2018
5000 15:37.86 36th  (F)
Chester Quarry Classic    Apr 14, 2018
1500 4:16.21 23rd  (F)
Danny Curran Invitational    Mar 30-31, 2018
800 2:10.40 37th  (F)
1500 4:15.73 26th  (F)
LVC Last Chance Run Fast    Oct 20, 2017
8K 29:41.6 35th
800 Meters (Outdoor)
Top↑
Ursinus College Outdoor Invitational Apr 9, 2022
Widener MAC Only Meet #3 Apr 18, 2021
Widener MAC Only Meet #2 Apr 10, 2021
Widener Invitational Apr 19-20, 2019
Chester Quarry Classic Apr 13, 2019
Danny Curran Invitational Mar 30-31, 2018
800 Meters (Indoor)
Top↑
Keogh Invitational Feb 19, 2022
1500 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5-7, 2022
Blue Jay Tune-Up Apr 29-30, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
2021 MAC Outdoor Track & Field Championships May 6-8, 2021
Widener MAC Only Meet #3 Apr 18, 2021
Widener MAC Only Meet #2 Apr 10, 2021
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
Haverford Mid Week Apr 22, 2019
Chester Quarry Classic Apr 13, 2019
Delaware Open Apr 29, 2018
Chester Quarry Classic Apr 14, 2018
Danny Curran Invitational Mar 30-31, 2018
Mile (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Keogh Invitational Feb 19, 2022
McElligott Invitational Jan 29, 2022
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
3000 Meters (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Keogh Invitational Feb 16, 2019
5000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5-7, 2022
Widener Invitational Apr 22-23, 2022
2021 MAC Outdoor Track & Field Championships May 6-8, 2021
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
2019 MAC Outdoor Track & Field Championships May 2-4, 2019
DNF
Delaware Open Apr 28, 2019
Danny Curran Invitational Mar 29-30, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
Widener Invitational Apr 20-21, 2018
10,000 Meters (Outdoor)
Top↑
Widener MAC Only Meet #1 Mar 26-27, 2021
8k (XC)
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DNF
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Temple Invitational Aug 31, 2018
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
LVC Last Chance Run Fast Oct 20, 2017
4 Mile (XC)
Top↑
Haverford Invitational Oct 22, 2021
DNS
Main Line Invitational Sep 17, 2021
Main Line Invitational Sep 20, 2019

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2017 XC

800 Meters (Outdoor)
2022  
2021  
Apr 10, 2021
2019  
Apr 19-20, 2019
2018  
Mar 30-31, 2018
800 Meters (Indoor)
2022  
Feb 19, 2022
1500 Meters (Outdoor)
2022  
Apr 29-30, 2022
2021  
Apr 18, 2021
2019  
2018  
Mar 30-31, 2018
Mile (Indoor)
2022  
2019  
Feb 8, 2019
3000 Meters (Indoor)
2022  
2019  
Feb 16, 2019
5000 Meters (Outdoor)
2022  
Apr 22-23, 2022
2021  
2019  
Mar 29-30, 2019
2018  
Apr 20-21, 2018
10,000 Meters (Outdoor)
2021  
Mar 26-27, 2021
8k (XC)
2021  
2019  
2018  
2017  
4 Mile (XC)
2021  
2019