College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
Oscar Moore Invitational 2022    Mar 26, 2022
800 DNS
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
5000 22:28.73 13th (F)
2021 Greyhound Invitational    Apr 10, 2021
1500 6:17.90 9th (F)
5000 22:41.93 17th (F)
Princeton Indoor Invitational    Feb 23, 2020
Mile 6:24.53 22nd (F)
4x800 12:15.67 4th (F)
2020 Collegeville Classic    Jan 25, 2020
Mile 6:43.43 35th (F)
3000 13:13.22 19th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 26:56.7 54th
CACC Outdoor Track and Field Championship    May 5, 2019
5000 21:44.84 12th (F)
Delaware Open    Apr 28, 2019
1500 5:47.94 4th (F)
Osprey Open and Multi    Apr 12, 2019
1500 5:56.78 25th (F)
5000 22:01.16 15th (F)
Oscar Moore Invitational    Apr 5, 2019
3000 12:49.72 9th (F)
Danny Curran Invitational    Mar 29-30, 2019
1500 5:49.52
5000 21:48.19 42nd (F)
Armory Last Chance    Feb 22, 2019
Mile 6:13.69 16th (F)
3000 12:40.69 9th (F)
Fastrack National Invite    Feb 8, 2019
3000 12:55.42 41st (F)
2019 Frank Colden Invitational    Feb 2, 2019
Mile 6:28.77 31st (F)
3000 12:59.47 18th (F)
Paul Short White    Sep 29, 2018
6k 28:37.6 264th
Philly Metro Invitational 2018    Sep 8, 2018
5k 24:48.7 63rd
2018 CACC Outdoor Track and Field Championship    May 6, 2018
5000 22:10.05 15th (F)
4x400 4:51.22 9th (F)
Widener Invitational    Apr 20-21, 2018
1500 5:56.98 69th (F)
5000 22:20.97 68th (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
1500 5:59.48 23rd (F)
4x800 11:04.32 7th (F)
Danny Curran Invitational    Mar 30-31, 2018
1500 DNS
5000 22:33.94 19th (F)
Armory Last Chance    Feb 23, 2018
DMR 14:34.85 3rd (F)
Albright College Invitational    Feb 10, 2018
3000 13:09.43 9th (F)
2018 Collegeville Classic    Jan 20, 2018
Mile 6:49.59 30th (F)
CACC XC Championship    Oct 22, 2017
3.1M 24:08.8 67th
Paul Short White    Sep 29, 2017
6k 28:06.9 211th
Philadelphia Metropolitan Champs    Sep 9, 2017
6k 24:59.4 54th
17th Annual WUXC Invitational    Sep 2, 2017
5k 26:14.4 21st
800 Meters (Outdoor)
Top↑
DNS
Oscar Moore Invitational 2022 Mar 26, 2022
1500 Meters (Outdoor)
Top↑
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
2021 Greyhound Invitational Apr 10, 2021
Delaware Open Apr 28, 2019
Osprey Open and Multi Apr 12, 2019
Danny Curran Invitational Mar 29-30, 2019
Widener Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
DNS
Danny Curran Invitational Mar 30-31, 2018
Mile (Indoor)
Top↑
Princeton Indoor Invitational Feb 23, 2020
2020 Collegeville Classic Jan 25, 2020
Armory Last Chance Feb 22, 2019
2019 Frank Colden Invitational Feb 2, 2019
2018 Collegeville Classic Jan 20, 2018
3000 Meters (Outdoor)
Top↑
Oscar Moore Invitational Apr 5, 2019
3000 Meters (Indoor)
Top↑
2020 Collegeville Classic Jan 25, 2020
Armory Last Chance Feb 22, 2019
Fastrack National Invite Feb 8, 2019
2019 Frank Colden Invitational Feb 2, 2019
Albright College Invitational Feb 10, 2018
5000 Meters (Outdoor)
Top↑
2021 ESU All American Invitational/Open Meet Apr 17, 2021
2021 Greyhound Invitational Apr 10, 2021
CACC Outdoor Track and Field Championship May 5, 2019
Osprey Open and Multi Apr 12, 2019
Danny Curran Invitational Mar 29-30, 2019
2018 CACC Outdoor Track and Field Championship May 6, 2018
Widener Invitational Apr 20-21, 2018
Danny Curran Invitational Mar 30-31, 2018
4 x 400 Relay (Outdoor)
Top↑
2018 CACC Outdoor Track and Field Championship May 6, 2018
4 x 800 Relay (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 13-14, 2018
4 x 800 Relay (Indoor)
Top↑
Princeton Indoor Invitational Feb 23, 2020
Distance Medley Relay (Indoor)
Top↑
Armory Last Chance Feb 23, 2018
5k
Top↑
Central Atlantic Collegiate Conference XC Champs Oct 27, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
Central Atlantic Collegiate Conference Championships Oct 28, 2018
Philly Metro Invitational 2018 Sep 8, 2018
18th Annual Wilmington University XC Invitational Sep 1, 2018
17th Annual WUXC Invitational Sep 2, 2017
6k
Top↑
Rowan Inter-regional Border Battle Oct 19, 2019
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
DNF
2019 Delaware Cross Country Invitational Sep 28, 2019
Paul Short White Sep 29, 2018
NCAA Division II East Region Cross Country Championships Nov 4, 2017
Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
Paul Short White Sep 29, 2017
Philadelphia Metropolitan Champs Sep 9, 2017
3.1 Mile
Top↑
CACC XC Championship Oct 22, 2017
16th Annual Goldey - Beacom College Fall Classic Sep 22, 2017
3.73 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2022 Outdoors

800 Meters
DNS
Oscar Moore Invitational 2022 March 26, 2022

2021 Outdoors

2020 Indoors

Mile
Princeton Indoor Invitational February 23, 2020
2020 Collegeville Classic January 25, 2020
3000 Meters
2020 Collegeville Classic January 25, 2020
4 x 800 Relay
Princeton Indoor Invitational February 23, 2020

2019 XC

2019 Outdoors

1500 Meters
Delaware Open April 28, 2019
Osprey Open and Multi April 12, 2019
Danny Curran Invitational March 29-30, 2019
3000 Meters
Oscar Moore Invitational April 5, 2019
5000 Meters
CACC Outdoor Track and Field Championship May 5, 2019
Osprey Open and Multi April 12, 2019
Danny Curran Invitational March 29-30, 2019

2019 Indoors

Mile
Armory Last Chance February 22, 2019
2019 Frank Colden Invitational February 2, 2019
3000 Meters
Armory Last Chance February 22, 2019
Fastrack National Invite February 8, 2019
2019 Frank Colden Invitational February 2, 2019

2018 XC

2018 Outdoors

1500 Meters
Widener Invitational April 20-21, 2018
Osprey Open and Multi Meet April 13-14, 2018
DNS
Danny Curran Invitational March 30-31, 2018
5000 Meters
2018 CACC Outdoor Track and Field Championship May 6, 2018
Widener Invitational April 20-21, 2018
Danny Curran Invitational March 30-31, 2018
4 x 400 Relay
2018 CACC Outdoor Track and Field Championship May 6, 2018
4 x 800 Relay
Osprey Open and Multi Meet April 13-14, 2018

2018 Indoors

Mile
2018 Collegeville Classic January 20, 2018
3000 Meters
Albright College Invitational February 10, 2018
Distance Medley Relay
Armory Last Chance February 23, 2018

2017 XC

1500 Meters (Outdoors)
2021  
2019  
(Apr 28, 2019)
2018  
(Apr 20-21, 2018)
3000 Meters (Outdoors)
2019  
(Apr 5, 2019)
5000 Meters (Outdoors)
2021  
2019  
2018  
Mile (Indoors)
2020  
(Feb 23, 2020)
2019  
(Feb 22, 2019)
2018  
(Jan 20, 2018)
3000 Meters (Indoors)
2020  
(Jan 25, 2020)
2019  
(Feb 22, 2019)
2018  
(Feb 10, 2018)
5k (XC)
2019  
2018  
2017  
6k (XC)
2019  
2018  
Sep 29, 2018
2017  
3.1 Mile (XC)
2017  
3.73 Mile (XC)
2018