College Bests

400 500
800 1000
1500 MILE
5000 400H
3000S 6K (XC)
8K (XC) 5 MILE (XC)
ECAC DIII Indoor Track & Field Championships    Mar 6- 7, 2020
4x800 8:25.85 3rd (F)
CUNYAC Indoor Track & Field Championships    Mar 1, 2020
800 2:07.59 7th (F)
4x400 3:34.48 4th (F)
DMR 11:18.44 1st (F)
Princeton Indoor Invitational    Feb 23, 2020
1000 2:54.37 8th (F)
Mile 4:53.89 14th (F)
4x400 3:42.99 2nd (F)
Monmouth University Winter Collegiate Invitational    Feb 14-15, 2020
500 1:11.96 7th (F)
4x400 3:39.11 5th (F)
NYC DIII Invitational    Jan 31, 2020
4x400 3:42.59 17th (F)
2020 Collegeville Classic    Jan 25, 2020
400 55.56 25th (F)
DMR 11:42.59 6th (F)
NYC Gotham Cup    Jan 17, 2020
1000 2:51.84 27th (F)
DMR 11:41.75 7th (F)
HBCU Battle    Jan 10, 2020
500 1:14.22 5th (F)
800 2:13.73 18th (F)
10th Annual Bill Ward Meet    Dec 8, 2019
800 2:15.64 5th (F)
Mile 5:14.21 11th (F)
Golden Eagle Invitational    Oct 12, 2019
8k 30:03.8 54th
Queensborough XC Invitation    Sep 15, 2019
5M 32:10.1 23rd
CUNYAC Outdoor Track & Field Championships    May 12, 2019
800 2:09.05 3rd (F)
1500 4:37.21 6th (F)
400H 1:19.00 6th (F)
2019 Tom Farrell Classic    May 4, 2019
1500 4:32.14 16th (F)
400H 1:07.35 12th (F)
4x400 3:43.31 4th (F)
Queensborough Relays    Apr 12-13, 2019
400H 1:16.82 9th (F)
TCNJ Invitational    Apr 5- 6, 2019
800 2:09.19 52nd (F)
400H 1:03.86 23rd (F)
St. Joseph's College Spring Opener    Mar 23, 2019
1500 4:54.86 11th (F)
CUNYAC Indoor Track & Field Championships    Feb 24, 2019
800 2:05.60 6th (F)
Mile 4:42.25 5th (F)
4x400 3:37.64 4th (F)
Princeton Indoor Invitational    Feb 16, 2019
1000 2:41.89 6th (F)
4x400 3:51.27 6th (F)
Monmouth University Winter Collegiate Invitational    Feb 8- 9, 2019
5000 17:51.64 9th (F)
DMR 12:05.30 2nd (F)
20th Annual DeSchriver Invitational    Feb 2, 2019
800 2:15.38 15th (F)
Mile 4:55.72 16th (F)
NYC Gotham Cup    Jan 18, 2019
DMR 11:41.05 9th (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
800 2:05.85 21st (F)
Mile 4:54.66 24th (F)
2018 TCNJ Indoor Open    Dec 1, 2018
1000 2:46.86 14th (F)
Mile 4:48.79 20th (F)
4th Annual Cougar Chase    Oct 14, 2018
8k DQ
St. Mary College Invitational    Sep 29, 2018
8k 31:17.2 38th
Queensborough XC Invitation    Sep 16, 2018
8k 30:42.4 16th
2018 CUNYAC Outdoor Track & Field Championships    May 13, 2018
1500 4:36.17 4th (F)
400H 1:05.80 3rd (F)
3000S 10:49.04 2nd (F)
Vassar Brewer's Invitational    Apr 21, 2018
400H 1:37.93 9th (F)
3000S 11:46.68 8th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
800 2:21.00 48th (F)
1500 4:53.72 65th (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
800 2:11.04 23rd (F)
5000 17:40.83 39th (F)
CUNYAC Indoor Track & Field Championships    Feb 25, 2018
800 2:11.50 9th (F)
Mile 5:02.19 8th (F)
DMR 11:31.91 3rd (F)
Princeton Indoor Invitational    Feb 17, 2018
Mile 5:02.25 15th (F)
NYU DIII Invitational    Feb 9, 2018
Mile 5:14.73 61st (F)
DMR 11:41.47 5th (F)
2018 Frank Colden Invitational    Feb 3, 2018
800 2:19.99 37th (F)
5000 18:31.35 34th (F)
Ramapo College Season Opener    Jan 19, 2018
800 2:16.12 32nd (F)
Mile 5:16.88 52nd (F)
Seahawk Shootout    Dec 8, 2017
1000 2:52.30 7th (F)
Mile 4:53.62 10th (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 29:32.7 206th
DeSales University Invitational    Oct 7, 2017
8k 31:23.5 174th
Paul Short White    Sep 29, 2017
8k 31:23.4 241st
Queensborough CC XC Invitational    Sep 17, 2017
8k 33:25.5 91st
Marist Invitational    Sep 2, 2017
6k 23:05.2 52nd
Baruch College Invitational    Sep 9, 2012
8k 31:16.1 7th
400 Meters (Indoor)
Top↑
2020 Collegeville Classic Jan 25, 2020
500 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
HBCU Battle Jan 10, 2020
800 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 12, 2019
TCNJ Invitational Apr 5- 6, 2019
2018 TCNJ Invite Apr 6- 8, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
800 Meters (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Mar 1, 2020
HBCU Battle Jan 10, 2020
10th Annual Bill Ward Meet Dec 8, 2019
CUNYAC Indoor Track & Field Championships Feb 24, 2019
20th Annual DeSchriver Invitational Feb 2, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
CUNYAC Indoor Track & Field Championships Feb 25, 2018
2018 Frank Colden Invitational Feb 3, 2018
Ramapo College Season Opener Jan 19, 2018
1000 Meters (Indoor)
Top↑
Princeton Indoor Invitational Feb 23, 2020
NYC Gotham Cup Jan 17, 2020
Princeton Indoor Invitational Feb 16, 2019
2018 TCNJ Indoor Open Dec 1, 2018
Seahawk Shootout Dec 8, 2017
1500 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Tom Farrell Classic May 4, 2019
St. Joseph's College Spring Opener Mar 23, 2019
2018 CUNYAC Outdoor Track & Field Championships May 13, 2018
2018 TCNJ Invite Apr 6- 8, 2018
Mile (Indoor)
Top↑
Princeton Indoor Invitational Feb 23, 2020
10th Annual Bill Ward Meet Dec 8, 2019
CUNYAC Indoor Track & Field Championships Feb 24, 2019
20th Annual DeSchriver Invitational Feb 2, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
2018 TCNJ Indoor Open Dec 1, 2018
CUNYAC Indoor Track & Field Championships Feb 25, 2018
Princeton Indoor Invitational Feb 17, 2018
NYU DIII Invitational Feb 9, 2018
Ramapo College Season Opener Jan 19, 2018
Seahawk Shootout Dec 8, 2017
5000 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
2018 Frank Colden Invitational Feb 3, 2018
400 Hurdles (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Tom Farrell Classic May 4, 2019
Queensborough Relays Apr 12-13, 2019
TCNJ Invitational Apr 5- 6, 2019
2018 CUNYAC Outdoor Track & Field Championships May 13, 2018
Vassar Brewer's Invitational Apr 21, 2018
3000 Steeplechase (Outdoor)
Top↑
2018 CUNYAC Outdoor Track & Field Championships May 13, 2018
Vassar Brewer's Invitational Apr 21, 2018
4 x 400 Relay (Outdoor)
Top↑
2019 Tom Farrell Classic May 4, 2019
4 x 400 Relay (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Mar 1, 2020
Princeton Indoor Invitational Feb 23, 2020
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
NYC DIII Invitational Jan 31, 2020
CUNYAC Indoor Track & Field Championships Feb 24, 2019
Princeton Indoor Invitational Feb 16, 2019
4 x 800 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
Distance Medley Relay (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Mar 1, 2020
2020 Collegeville Classic Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
NYC Gotham Cup Jan 18, 2019
CUNYAC Indoor Track & Field Championships Feb 25, 2018
NYU DIII Invitational Feb 9, 2018
6k
Top↑
Stony Brook University Cross Country Season Opener Aug 31, 2019
Stony Brook University Cross Country Season Opener Sep 1, 2018
Marist Invitational Sep 2, 2017
8k
Top↑
ECAC DIII Cross Country Championships Nov 9, 2019
2019 CUNYAC Men's & Women's Cross Country Championship Oct 27, 2019
Golden Eagle Invitational Oct 12, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 CUNYAC Cross Country Championships Oct 28, 2018
DQ
4th Annual Cougar Chase Oct 14, 2018
St. Mary College Invitational Sep 29, 2018
Queensborough XC Invitation Sep 16, 2018
2017 CUNYAC Cross Country Championships Oct 29, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
Paul Short White Sep 29, 2017
Queensborough CC XC Invitational Sep 17, 2017
Baruch College Invitational Sep 9, 2012
5 Mile
Top↑
Queensborough XC Invitation Sep 15, 2019

2020 Indoors

400 Meters
2020 Collegeville Classic January 25, 2020
500 Meters
Monmouth University Winter Collegiate Invitational February 14-15, 2020
HBCU Battle January 10, 2020
800 Meters
CUNYAC Indoor Track & Field Championships March 1, 2020
HBCU Battle January 10, 2020
1000 Meters
Princeton Indoor Invitational February 23, 2020
NYC Gotham Cup January 17, 2020
Mile
Princeton Indoor Invitational February 23, 2020
4 x 400 Relay
CUNYAC Indoor Track & Field Championships March 1, 2020
Princeton Indoor Invitational February 23, 2020
Monmouth University Winter Collegiate Invitational February 14-15, 2020
NYC DIII Invitational January 31, 2020
4 x 800 Relay
ECAC DIII Indoor Track & Field Championships March 6- 7, 2020
Distance Medley Relay
CUNYAC Indoor Track & Field Championships March 1, 2020
2020 Collegeville Classic January 25, 2020
NYC Gotham Cup January 17, 2020

2019 Indoors

800 Meters
10th Annual Bill Ward Meet December 8, 2019
CUNYAC Indoor Track & Field Championships February 24, 2019
20th Annual DeSchriver Invitational February 2, 2019
2019 TCNJ Lions Indoor Invitational January 12, 2019
1000 Meters
Princeton Indoor Invitational February 16, 2019
Mile
10th Annual Bill Ward Meet December 8, 2019
CUNYAC Indoor Track & Field Championships February 24, 2019
20th Annual DeSchriver Invitational February 2, 2019
2019 TCNJ Lions Indoor Invitational January 12, 2019
5000 Meters
Monmouth University Winter Collegiate Invitational February 8- 9, 2019
4 x 400 Relay
CUNYAC Indoor Track & Field Championships February 24, 2019
Princeton Indoor Invitational February 16, 2019
Distance Medley Relay
Monmouth University Winter Collegiate Invitational February 8- 9, 2019
NYC Gotham Cup January 18, 2019

2019 XC

2019 Outdoors

2018 Indoors

800 Meters
CUNYAC Indoor Track & Field Championships February 25, 2018
2018 Frank Colden Invitational February 3, 2018
Ramapo College Season Opener January 19, 2018
1000 Meters
2018 TCNJ Indoor Open December 1, 2018
Mile
2018 TCNJ Indoor Open December 1, 2018
CUNYAC Indoor Track & Field Championships February 25, 2018
Princeton Indoor Invitational February 17, 2018
NYU DIII Invitational February 9, 2018
Ramapo College Season Opener January 19, 2018
5000 Meters
2018 Frank Colden Invitational February 3, 2018
Distance Medley Relay
CUNYAC Indoor Track & Field Championships February 25, 2018
NYU DIII Invitational February 9, 2018

2018 XC

2018 Outdoors

2017 Indoors

1000 Meters
Seahawk Shootout December 8, 2017
Mile
Seahawk Shootout December 8, 2017

2017 XC

2012 XC

8k
Baruch College Invitational September 9, 2012
400 Meters (Indoors)
2020  
(Jan 25, 2020)
500 Meters (Indoors)
2020  
800 Meters (Indoors)
2020  
2019  
2018  
1000 Meters (Indoors)
2020  
(Jan 17, 2020)
2019  
(Feb 16, 2019)
2018  
(Dec 1, 2018)
2017  
(Dec 8, 2017)
Mile (Indoors)
2020  
(Feb 23, 2020)
2019  
2018  
(Dec 1, 2018)
2017  
(Dec 8, 2017)
5000 Meters (Indoors)
2019  
2018  
6k (XC)
2019  
2018  
2017  
Sep 2, 2017
8k (XC)
2019  
Oct 12, 2019
2018  
Sep 16, 2018
2017  
2012  
5 Mile (XC)
2019  
Sep 15, 2019
800 Meters (Outdoors)
2019  
2018  
1500 Meters (Outdoors)
2019  
(May 4, 2019)
2018  
5000 Meters (Outdoors)
2018  
400 Hurdles (Outdoors)
2019  
(Apr 5- 6, 2019)
2018  
3000 Steeplechase (Outdoors)
2018