College Bests

400 800
1000 1500
MILE 3000
5K (XC) 6K (XC)
8K (XC) 4 MILE (XC)
NAIA Outdoor Track & Field Championships    May 25-27, 2022
800 1:53.70 14th (P)
4x800 7:39.11 11th (P)
Lee University Last Chance    May 14, 2022
800 1:52.34 24th (F)
Montreat College - Last One Best One    May 6, 2022
400 51.50 2nd (F)
4x800 7:38.60 1st (F)
Appalachian Athletic Conference Track & Field Championships    Apr 22-23, 2022
800 1:51.40 3rd (F)
4x800 8:02.18 2nd (F)
Gamecock Invitational    Apr 16, 2022
800 1:56.77 10th (F)
Flames Invitational    Apr 8- 9, 2022
800 1:56.09 33rd (F)
1500 4:10.31 74th (F)
Montreat College Invitational    Mar 25-26, 2022
1500 4:10.76 12th (F)
4x800 7:51.91 1st (F)
Rams College Invitational    Mar 18-19, 2022
800 1:56.66 6th (F)
1500 DNS
Appalachian AC Indoor T&F Championships    Feb 17-18, 2022
800 1:58.48 3rd (F)
1000 2:34.44 3rd (F)
Mile 4:32.53 10th (F)
Camel City Invitational    Feb 4- 5, 2022
1000 2:41.00 14th (F)
Mile 4:38.35 57th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
800 1:58.34 3rd (F)
Mile 4:47.11 33rd (F)
Mondo College Invitational    Jan 15, 2022
1000 2:37.87 3rd (F)
NAIA Southern States Challenge    Oct 23, 2021
8k 26:57.1 35th
Fire Tower Project CC    Sep 17, 2021
8k 26:52.6 21st
Bruins Night XC Classic 4K/6K    Sep 3, 2021
6k 20:17.6 8th
Appalachian Athletic Conference Track and Field Championship    Apr 23-24, 2021
800 1:53.65 3rd (F)
1500 3:58.30 4th (F)
4x400 3:23.13 4th (F)
USC Open    Apr 17, 2021
800 1:54.42 12th (F)
Montreat College Invitational    Mar 26-27, 2021
800 1:54.36 3rd (F)
1500 4:09.96 14th (F)
4x400 3:26.56 6th (F)
Rams College Invitational    Mar 19-20, 2021
800 1:57.02 6th (F)
1500 4:11.43 14th (F)
Appalachian AC Indoor Track & Field Championships    Feb 18-19, 2021
800 1:58.18 3rd (F)
1000 2:33.28 4th (F)
Mile 4:31.71 7th (F)
DMR 10:30.30 2nd (F)
Montreat College Winter Meet    Feb 12, 2021
DMR 10:39.03 1st (F)
Rams February Invite    Feb 5- 6, 2021
800 DNS
1000 2:39.02 7th (F)
Mile 4:43.23 19th (F)
4x400 3:56.65 4th (F)
Roanoke DIII/NAIA Invitational Challenge    Jan 30, 2021
800 2:01.65 5th (F)
1000 DNS
3000 10:34.52 8th (F)
Rams Winter Challenge    Nov 21, 2020
1000 2:33.47 3rd (F)
Mile 4:26.47 2nd (F)
2020 Dual in the Valley    Oct 30, 2020
8k 26:46.1 6th
Montreat XC Fall Classic/AAC Preview    Oct 17, 2020
8k 26:42.7 12th
Royals Challenge    Oct 9, 2020
7.4k 24:39.0 7th
Montreat XC Kickoff    Sep 18, 2020
4M 22:05.8 13th
NAIA Indoor Track & Field Championships    Mar 5- 7, 2020
DMR 10:05.42 4th (F)
DMR 10:07.70 1st (P)
Appalachian AC Indoor Track & Field Championships    Feb 20-21, 2020
1000 2:34.19 5th (F)
Mile 4:28.77 6th (F)
3000 9:21.13 11th (F)
VMI Indoor Classic    Feb 14-15, 2020
800 DNS
1000 2:35.23 11th (F)
3000 9:11.27 24th (F)
Camel City Invitational    Feb 7- 8, 2020
1000 2:41.22 28th (F)
4x400 3:32.13 8th (F)
Buccaneer Track & Field Invitational 2020    Jan 31-Feb 1, 2020
800 2:01.87 21st (F)
Mile DNS
JDL January College Kick-Off    Jan 19, 2020
1000 2:36.29 9th (F)
4x800 8:00.53 1st (F)
ETSU Track & Field Invitational 2020    Jan 10-11, 2020
Mile 4:36.98 11th (F)
3000 9:27.82 22nd (F)
Montreat College Indoor Kickoff    Dec 5, 2019
1000 2:34.13 2nd (F)
Mile DNS
NAIA Cross Country Championships    Nov 22, 2019
8k 27:31.4 233rd
AAC XC Championships    Nov 9, 2019
8k 27:00.3 29th
Louisville Classic    Oct 5, 2019
8k 26:04.8 255th
Queen City Invite    Sep 27, 2019
8k 26:38.0 47th
Montreat-UNCA Dual    Sep 14, 2019
5k 16:01.0 8th
Montreat-Warren Wilson Invitational    Aug 30, 2019
5k 16:49.6 4th
Montreat Last Chance Twilight    May 9, 2019
1500 4:07.99 3rd (F)
Appalachian AC Outdoor Track & Field Championships    Apr 26-27, 2019
800 1:57.56 4th (F)
1500 4:15.14 3rd (F)
2019 Catamount Classic    Apr 12-13, 2019
800 1:56.02 3rd (F)
Lenoir Rhyne University Classic Track & Field Meet    Apr 6, 2019
800 1:56.09 1st (F)
1500 3:59.32 2nd (F)
Montreat College Invitational    Mar 29-30, 2019
800 1:57.14 3rd (F)
1500 4:05.80 7th (F)
NAIA Indoor Track & Field Championships    Feb 28-Mar 2, 2019
1000 2:31.18 9th (P)
Appalachian Athletic Conference Indoor T&F Championships    Feb 14-15, 2019
800 1:58.85 4th (F)
1000 2:33.36 2nd (F)
Mile 4:28.25 2nd (F)
Winter Relays 2019    Feb 8- 9, 2019
800 1:59.61 15th (F)
1000 2:36.53 4th (F)
Camel City Invitational    Feb 1- 2, 2019
Mile 4:36.34 41st (F)
3000 9:14.94 43rd (F)
Finn Pincus Invitational    Jan 25-26, 2019
800 2:05.10 15th (F)
1000 2:41.26 6th (F)
4x400 3:37.99 6th (F)
Montreat Indoor Kickoff    Nov 29, 2018
1000 2:37.59 1st (F)
Mile 4:33.09 2nd (F)
3000 NT
AAC Cross Country Championships    Nov 3, 2018
8k 26:34.4 15th
Royals Challenge    Oct 12, 2018
8k 26:20.0 152nd
Louisville Classic    Sep 29, 2018
8k 27:18.3 201st
Tennessee Challenge    May 5, 2018
800 1:57.35 10th (F)
Appalachian AAC Outdoor Track and Field Championships    Apr 27-28, 2018
800 1:58.26 4th (F)
1500 4:08.06 3rd (F)
4x400 3:29.61 7th (F)
Catamount Classic    Apr 13, 2018
1500 4:08.80 1st (F)
SWU Susan Rouse Invitational    Apr 6- 7, 2018
800 2:01.37 11th (F)
1500 4:16.81 8th (F)
Montreat College Invitational    Mar 30-31, 2018
800 2:00.58 6th (F)
1500 4:09.37 8th (F)
4x400 3:58.87 6th (F)
49er Classic    Mar 15-17, 2018
800 1:59.85 53rd (F)
1500 4:13.80 103rd (F)
Appalachian Athletic Conference Indoor T&F Championships    Feb 16, 2018
1000 2:39.65 1st (F)
Mile 4:35.51 3rd (F)
VMI Winter Relays    Feb 9-10, 2018
Mile DNS
Camel City Invitational    Feb 2- 3, 2018
800 2:03.65 39th (F)
Mile 4:31.71 39th (F)
Finn Pincus Invitational    Jan 26-27, 2018
800 DNS
1000 2:41.62 5th (F)
4x400 3:34.67 6th (F)
ETSU Track & Field Invitational 2018    Jan 12-13, 2018
800 2:09.10 44th (F)
Mile 4:49.31 35th (F)
Montreat College Indoor Kickoff    Nov 29, 2017
Mile 4:37.65 2nd (F)
AAC Cross Country Championships    Nov 4, 2017
8k 27:20.7 16th
Sand Shark Invitational 2017    Oct 21, 2017
8k 26:37.6 26th
Queen City Invitational    Oct 13, 2017
8k 25:57.0 28th
Louisville Classic    Sep 30, 2017
8k 27:39.4 66th
Asheville Cross Country Invitational    Sep 23, 2017
4M 21:53.2 38th
Hyder-McMahill Invitational    Sep 2, 2017
5k 16:52.2 2nd
400 Meters (Outdoor)
Top↑
Montreat College - Last One Best One May 6, 2022
800 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 25-27, 2022
Lee University Last Chance May 14, 2022
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Gamecock Invitational Apr 16, 2022
Flames Invitational Apr 8- 9, 2022
Rams College Invitational Mar 18-19, 2022
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
USC Open Apr 17, 2021
Montreat College Invitational Mar 26-27, 2021
Rams College Invitational Mar 19-20, 2021
Appalachian AC Outdoor Track & Field Championships Apr 26-27, 2019
2019 Catamount Classic Apr 12-13, 2019
Lenoir Rhyne University Classic Track & Field Meet Apr 6, 2019
Montreat College Invitational Mar 29-30, 2019
Tennessee Challenge May 5, 2018
Appalachian AAC Outdoor Track and Field Championships Apr 27-28, 2018
SWU Susan Rouse Invitational Apr 6- 7, 2018
Montreat College Invitational Mar 30-31, 2018
49er Classic Mar 15-17, 2018
800 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
DNS
Rams February Invite Feb 5- 6, 2021
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
DNS
VMI Indoor Classic Feb 14-15, 2020
Buccaneer Track & Field Invitational 2020 Jan 31-Feb 1, 2020
Appalachian Athletic Conference Indoor T&F Championships Feb 14-15, 2019
Winter Relays 2019 Feb 8- 9, 2019
Finn Pincus Invitational Jan 25-26, 2019
Camel City Invitational Feb 2- 3, 2018
DNS
Finn Pincus Invitational Jan 26-27, 2018
ETSU Track & Field Invitational 2018 Jan 12-13, 2018
1000 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Camel City Invitational Feb 4- 5, 2022
Mondo College Invitational Jan 15, 2022
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Rams February Invite Feb 5- 6, 2021
DNS
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
Rams Winter Challenge Nov 21, 2020
Appalachian AC Indoor Track & Field Championships Feb 20-21, 2020
VMI Indoor Classic Feb 14-15, 2020
Camel City Invitational Feb 7- 8, 2020
JDL January College Kick-Off Jan 19, 2020
Montreat College Indoor Kickoff Dec 5, 2019
NAIA Indoor Track & Field Championships Feb 28-Mar 2, 2019
Appalachian Athletic Conference Indoor T&F Championships Feb 14-15, 2019
Winter Relays 2019 Feb 8- 9, 2019
Finn Pincus Invitational Jan 25-26, 2019
Montreat Indoor Kickoff Nov 29, 2018
Appalachian Athletic Conference Indoor T&F Championships Feb 16, 2018
Finn Pincus Invitational Jan 26-27, 2018
1500 Meters (Outdoor)
Top↑
Flames Invitational Apr 8- 9, 2022
Montreat College Invitational Mar 25-26, 2022
DNS
Rams College Invitational Mar 18-19, 2022
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Montreat College Invitational Mar 26-27, 2021
Rams College Invitational Mar 19-20, 2021
Montreat Last Chance Twilight May 9, 2019
Appalachian AC Outdoor Track & Field Championships Apr 26-27, 2019
Lenoir Rhyne University Classic Track & Field Meet Apr 6, 2019
Montreat College Invitational Mar 29-30, 2019
Appalachian AAC Outdoor Track and Field Championships Apr 27-28, 2018
Catamount Classic Apr 13, 2018
SWU Susan Rouse Invitational Apr 6- 7, 2018
Montreat College Invitational Mar 30-31, 2018
49er Classic Mar 15-17, 2018
Mile (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Camel City Invitational Feb 4- 5, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Rams February Invite Feb 5- 6, 2021
Rams Winter Challenge Nov 21, 2020
Appalachian AC Indoor Track & Field Championships Feb 20-21, 2020
DNS
Buccaneer Track & Field Invitational 2020 Jan 31-Feb 1, 2020
ETSU Track & Field Invitational 2020 Jan 10-11, 2020
DNS
Montreat College Indoor Kickoff Dec 5, 2019
Appalachian Athletic Conference Indoor T&F Championships Feb 14-15, 2019
Camel City Invitational Feb 1- 2, 2019
Montreat Indoor Kickoff Nov 29, 2018
Appalachian Athletic Conference Indoor T&F Championships Feb 16, 2018
DNS
VMI Winter Relays Feb 9-10, 2018
Camel City Invitational Feb 2- 3, 2018
ETSU Track & Field Invitational 2018 Jan 12-13, 2018
Montreat College Indoor Kickoff Nov 29, 2017
3000 Meters (Indoor)
Top↑
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
Appalachian AC Indoor Track & Field Championships Feb 20-21, 2020
VMI Indoor Classic Feb 14-15, 2020
ETSU Track & Field Invitational 2020 Jan 10-11, 2020
Camel City Invitational Feb 1- 2, 2019
NT
Montreat Indoor Kickoff Nov 29, 2018
4 x 400 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Montreat College Invitational Mar 26-27, 2021
Appalachian AAC Outdoor Track and Field Championships Apr 27-28, 2018
Montreat College Invitational Mar 30-31, 2018
4 x 400 Relay (Indoor)
Top↑
Rams February Invite Feb 5- 6, 2021
Camel City Invitational Feb 7- 8, 2020
Finn Pincus Invitational Jan 25-26, 2019
Finn Pincus Invitational Jan 26-27, 2018
4 x 800 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 25-27, 2022
Montreat College - Last One Best One May 6, 2022
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Montreat College Invitational Mar 25-26, 2022
4 x 800 Relay (Indoor)
Top↑
JDL January College Kick-Off Jan 19, 2020
Distance Medley Relay (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Montreat College Winter Meet Feb 12, 2021
NAIA Indoor Track & Field Championships Mar 5- 7, 2020
NAIA Indoor Track & Field Championships Mar 5- 7, 2020
5k
Top↑
Montreat-UNCA Dual Sep 14, 2019
Montreat-Warren Wilson Invitational Aug 30, 2019
Hyder-McMahill Invitational Sep 2, 2017
6k
Top↑
Bruins Night XC Classic 4K/6K Sep 3, 2021
7.4k
Top↑
Royals Challenge Oct 9, 2020
8k
Top↑
Appalachian AC Cross Country Championships Nov 6, 2021
NAIA Southern States Challenge Oct 23, 2021
Fire Tower Project CC Sep 17, 2021
NAIA National Cross Country Championships Apr 9, 2021
Appalachian Athletic Conference Cross Country Championships Nov 14, 2020
2020 Dual in the Valley Oct 30, 2020
Montreat XC Fall Classic/AAC Preview Oct 17, 2020
NAIA Cross Country Championships Nov 22, 2019
AAC XC Championships Nov 9, 2019
Louisville Classic Oct 5, 2019
Queen City Invite Sep 27, 2019
NAIA Cross Country National Championships Nov 16, 2018
AAC Cross Country Championships Nov 3, 2018
The 12th Annual Sand Shark Invitational Oct 20, 2018
Royals Challenge Oct 12, 2018
Louisville Classic Sep 29, 2018
AAC Cross Country Championships Nov 4, 2017
Sand Shark Invitational 2017 Oct 21, 2017
Queen City Invitational Oct 13, 2017
Louisville Classic Sep 30, 2017
4 Mile
Top↑
Montreat XC Kickoff Sep 18, 2020
Asheville Cross Country Invitational Sep 23, 2017

2022 Outdoors

400 Meters
Montreat College - Last One Best One May 6, 2022
800 Meters
NAIA Outdoor Track & Field Championships May 25-27, 2022
Lee University Last Chance May 14, 2022
Appalachian Athletic Conference Track & Field Championships April 22-23, 2022
Gamecock Invitational April 16, 2022
Flames Invitational April 8- 9, 2022
Rams College Invitational March 18-19, 2022
1500 Meters
Flames Invitational April 8- 9, 2022
Montreat College Invitational March 25-26, 2022
DNS
Rams College Invitational March 18-19, 2022
4 x 800 Relay
NAIA Outdoor Track & Field Championships May 25-27, 2022
Montreat College - Last One Best One May 6, 2022
Appalachian Athletic Conference Track & Field Championships April 22-23, 2022
Montreat College Invitational March 25-26, 2022

2022 Indoors

2021 XC

2021 Outdoors

2021 Indoors

800 Meters
Appalachian AC Indoor Track & Field Championships February 18-19, 2021
DNS
Rams February Invite February 5- 6, 2021
Roanoke DIII/NAIA Invitational Challenge January 30, 2021
1000 Meters
Appalachian AC Indoor Track & Field Championships February 18-19, 2021
Rams February Invite February 5- 6, 2021
DNS
Roanoke DIII/NAIA Invitational Challenge January 30, 2021
Mile
Appalachian AC Indoor Track & Field Championships February 18-19, 2021
Rams February Invite February 5- 6, 2021
3000 Meters
Roanoke DIII/NAIA Invitational Challenge January 30, 2021
4 x 400 Relay
Rams February Invite February 5- 6, 2021
Distance Medley Relay
Appalachian AC Indoor Track & Field Championships February 18-19, 2021
Montreat College Winter Meet February 12, 2021

2020 Indoors

800 Meters
DNS
VMI Indoor Classic February 14-15, 2020
Buccaneer Track & Field Invitational 2020 January 31-February 1, 2020
1000 Meters
Rams Winter Challenge November 21, 2020
Appalachian AC Indoor Track & Field Championships February 20-21, 2020
VMI Indoor Classic February 14-15, 2020
Camel City Invitational February 7- 8, 2020
JDL January College Kick-Off January 19, 2020
Mile
Rams Winter Challenge November 21, 2020
Appalachian AC Indoor Track & Field Championships February 20-21, 2020
DNS
Buccaneer Track & Field Invitational 2020 January 31-February 1, 2020
ETSU Track & Field Invitational 2020 January 10-11, 2020
3000 Meters
Appalachian AC Indoor Track & Field Championships February 20-21, 2020
VMI Indoor Classic February 14-15, 2020
ETSU Track & Field Invitational 2020 January 10-11, 2020
4 x 400 Relay
Camel City Invitational February 7- 8, 2020
4 x 800 Relay
JDL January College Kick-Off January 19, 2020
Distance Medley Relay
NAIA Indoor Track & Field Championships March 5- 7, 2020
NAIA Indoor Track & Field Championships March 5- 7, 2020

2020 XC

2019 Indoors

800 Meters
Appalachian Athletic Conference Indoor T&F Championships February 14-15, 2019
Winter Relays 2019 February 8- 9, 2019
Finn Pincus Invitational January 25-26, 2019
1000 Meters
Montreat College Indoor Kickoff December 5, 2019
NAIA Indoor Track & Field Championships February 28-March 2, 2019
Appalachian Athletic Conference Indoor T&F Championships February 14-15, 2019
Winter Relays 2019 February 8- 9, 2019
Finn Pincus Invitational January 25-26, 2019
Mile
DNS
Montreat College Indoor Kickoff December 5, 2019
Appalachian Athletic Conference Indoor T&F Championships February 14-15, 2019
Camel City Invitational February 1- 2, 2019
3000 Meters
Camel City Invitational February 1- 2, 2019
4 x 400 Relay
Finn Pincus Invitational January 25-26, 2019

2019 XC

5k
Montreat-UNCA Dual September 14, 2019
Montreat-Warren Wilson Invitational August 30, 2019
8k
NAIA Cross Country Championships November 22, 2019
AAC XC Championships November 9, 2019
Louisville Classic October 5, 2019
Queen City Invite September 27, 2019

2019 Outdoors

2018 Indoors

800 Meters
Camel City Invitational February 2- 3, 2018
DNS
Finn Pincus Invitational January 26-27, 2018
ETSU Track & Field Invitational 2018 January 12-13, 2018
1000 Meters
Montreat Indoor Kickoff November 29, 2018
Appalachian Athletic Conference Indoor T&F Championships February 16, 2018
Finn Pincus Invitational January 26-27, 2018
Mile
Montreat Indoor Kickoff November 29, 2018
Appalachian Athletic Conference Indoor T&F Championships February 16, 2018
DNS
VMI Winter Relays February 9-10, 2018
Camel City Invitational February 2- 3, 2018
ETSU Track & Field Invitational 2018 January 12-13, 2018
3000 Meters
NT
Montreat Indoor Kickoff November 29, 2018
4 x 400 Relay
Finn Pincus Invitational January 26-27, 2018

2018 XC

2018 Outdoors

2017 Indoors

Mile
Montreat College Indoor Kickoff November 29, 2017

2017 XC

400 Meters (Outdoors)
2022  
800 Meters (Outdoors)
2022  
2021  
2019  
(Apr 12-13, 2019)
2018  
(May 5, 2018)
1500 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
2019  
2018  
800 Meters (Indoors)
2022  
(Jan 23, 2022)
2021  
2020  
2019  
2018  
(Feb 2- 3, 2018)
1000 Meters (Indoors)
2022  
2021  
2020  
(Nov 21, 2020)
2019  
(Feb 28-Mar 2, 2019)
2018  
(Nov 29, 2018)
Mile (Indoors)
2022  
2021  
2020  
(Nov 21, 2020)
2019  
2018  
(Feb 2- 3, 2018)
2017  
3000 Meters (Indoors)
2021  
2020  
(Feb 14-15, 2020)
2019  
(Feb 1- 2, 2019)
5k (XC)
2019  
Sep 14, 2019
2017  
6k (XC)
2021  
7.4k (XC)
2020  
Oct 9, 2020
8k (XC)
2021  
Sep 17, 2021
2020  
2019  
Oct 5, 2019
2018  
2017  
Oct 13, 2017
4 Mile (XC)
2020  
Sep 18, 2020
2017