College Bests

800 1500
MILE 3000
5000 7K (XC)
8K (XC) 10K (XC)
2021 GNAC Outdoor Championships    May 14-15, 2021
5000 15:43.83 18th (F)
Ken Shannon Invitational 2021    May 7, 2021
1500 3:58.12 5th (F)
2021 Buc Scoring Invite    Apr 30, 2021
5000 15:23.65 9th (F)
Peyton-Shotwell Invitational 2021    Apr 23-24, 2021
1500 3:58.29 3rd (F)
Seattle U. vs. Seattle Pacific    Apr 9, 2021
800 2:06.11 6th (F)
2021 WWU Invitational    Apr 3, 2021
1500 3:59.27 7th (F)
Ed Boitano Invitational 2021    Mar 26-27, 2021
800 2:00.21 6th (F)
4x400 3:33.10 2nd (F)
5th Annual Doris Heritage Track Festival    Mar 20, 2021
5000 15:20.62 14th (F)
2021 PLU Opener    Mar 6, 2021
800 2:02.91 7th (F)
1500 4:09.10 4th (F)
CWU Winter Invitational    Feb 20, 2021
8k 27:06.4 3rd
GNAC Indoor Track & Field Championship    Feb 21-22, 2020
Mile 4:26.36 12th (F)
DMR 10:35.28 7th (F)
Portland Indoor Meet #2    Feb 8- 9, 2020
800 2:04.34 19th (F)
Mile 4:26.51 25th (F)
Portland Indoor Meet #1    Jan 25-26, 2020
800 2:03.30 22nd (F)
2019 GNAC Cross Country Championships    Oct 26, 2019
4.94M 25:29.8 8th
2019 PLU Invitational    Sep 21, 2019
8k 26:36.3 12th
GNAC Outdoor Track & Field Championships    May 10, 2019
5000 15:09.83 8th (F)
2019 Ken Shannon Invitational    May 4, 2019
1500 4:03.86 12th (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
5000 15:19.74 10th (F)
Bryan Clay Invitational    Apr 17-19, 2019
5000 15:32.79 36th (F)
Saint Martin's Jay Hammer Open    Apr 13, 2019
1500 4:06.10 8th (F)
Mike Fanelli Track Classic    Mar 28-30, 2019
5000 15:12.91 118th (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
1500 4:07.52 15th (F)
4x400 3:37.52 4th (F)
2019 PLU Open    Mar 9, 2019
800 2:03.11 12th (F)
Ed Boitano Invitational    Mar 2, 2019
800 2:04.26 6th (F)
1500 4:07.65 4th (F)
Seattle Pacific Final Qualifier 2019    Feb 23, 2019
3000 8:44.23 9th (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
Mile 4:27.03 14th (F)
3000 DNS
DMR 10:23.59 4th (F)
WSU Cougar Indoor    Feb 1- 2, 2019
Mile 4:28.78 9th (F)
3000 9:23.83 18th (F)
2019 UW Preview    Jan 12, 2019
Mile 4:36.79 41st (F)
Inland Empire Challenge    Oct 13, 2018
8k 25:55.0 66th
CWU XC Invitational    Sep 15, 2018
7k 23:47.0 11th
2018 Ken Shannon Invitational    May 4- 5, 2018
1500 4:06.87 23rd (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
1500 4:06.67 14th (F)
Bryan Clay Invitational    Apr 19-20, 2018
5000 15:44.82 29th (F)
WWU Quad Team Meet    Apr 6, 2018
5000 15:51.85 13th (F)
UBC Open    Mar 30-31, 2018
800 2:01.72 14th (F)
1500 4:04.25 14th (F)
2018 Doris Heritage Track Festival    Mar 24, 2018
1500 4:06.24 5th (F)
4x400 3:40.12 4th (F)
Sacramento State Hornet Invitational    Mar 16-17, 2018
5000 15:20.81 20th (F)
PLU Open 2018    Mar 10, 2018
1500 4:03.74 3rd (F)
Puget Sound Ed Boitano Invitational    Mar 3, 2018
800 2:03.81 7th (F)
1500 4:06.88 7th (F)
4x400 3:45.64 7th (F)
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
Mile 4:27.73 13th (F)
DMR 10:34.94 7th (F)
2018 UW Open    Feb 11, 2018
Mile 4:23.82 36th (F)
2018 UW Invitational    Jan 26-27, 2018
5000 15:50.86 52nd (F)
2018 UW Preview    Jan 13, 2018
Mile 4:23.61 40th (F)
Sundodger Invitational (Open Division)    Sep 16, 2017
8k 26:15.3 68th
UW-SU Open    Sep 1, 2017
7.2k 24:37.8 8th
800 Meters (Outdoor)
Top↑
Seattle U. vs. Seattle Pacific Apr 9, 2021
Ed Boitano Invitational 2021 Mar 26-27, 2021
2021 PLU Opener Mar 6, 2021
2019 PLU Open Mar 9, 2019
Ed Boitano Invitational Mar 2, 2019
UBC Open Mar 30-31, 2018
Puget Sound Ed Boitano Invitational Mar 3, 2018
800 Meters (Indoor)
Top↑
Portland Indoor Meet #2 Feb 8- 9, 2020
Portland Indoor Meet #1 Jan 25-26, 2020
1500 Meters (Outdoor)
Top↑
Ken Shannon Invitational 2021 May 7, 2021
Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
2021 WWU Invitational Apr 3, 2021
2021 PLU Opener Mar 6, 2021
2019 Ken Shannon Invitational May 4, 2019
Saint Martin's Jay Hammer Open Apr 13, 2019
4th Annual Doris Heritage Track Festival Mar 16, 2019
Ed Boitano Invitational Mar 2, 2019
2018 Ken Shannon Invitational May 4- 5, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
UBC Open Mar 30-31, 2018
2018 Doris Heritage Track Festival Mar 24, 2018
PLU Open 2018 Mar 10, 2018
Puget Sound Ed Boitano Invitational Mar 3, 2018
Mile (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 21-22, 2020
Portland Indoor Meet #2 Feb 8- 9, 2020
GNAC Indoor Track & Field Championships Feb 15, 2019
WSU Cougar Indoor Feb 1- 2, 2019
2019 UW Preview Jan 12, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 UW Open Feb 11, 2018
2018 UW Preview Jan 13, 2018
3000 Meters (Indoor)
Top↑
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
DNS
GNAC Indoor Track & Field Championships Feb 15, 2019
WSU Cougar Indoor Feb 1- 2, 2019
5000 Meters (Outdoor)
Top↑
2021 GNAC Outdoor Championships May 14-15, 2021
2021 Buc Scoring Invite Apr 30, 2021
5th Annual Doris Heritage Track Festival Mar 20, 2021
GNAC Outdoor Track & Field Championships May 10, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
Bryan Clay Invitational Apr 17-19, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
DNF
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
Bryan Clay Invitational Apr 19-20, 2018
WWU Quad Team Meet Apr 6, 2018
Sacramento State Hornet Invitational Mar 16-17, 2018
5000 Meters (Indoor)
Top↑
2018 UW Invitational Jan 26-27, 2018
4 x 400 Relay (Outdoor)
Top↑
Ed Boitano Invitational 2021 Mar 26-27, 2021
4th Annual Doris Heritage Track Festival Mar 16, 2019
2018 Doris Heritage Track Festival Mar 24, 2018
Puget Sound Ed Boitano Invitational Mar 3, 2018
Distance Medley Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 21-22, 2020
GNAC Indoor Track & Field Championships Feb 15, 2019
GNAC Indoor Track and Field Championship Feb 16-17, 2018
7k
Top↑
CWU XC Invitational Sep 15, 2018
7.2k
Top↑
UW-SU Open Sep 1, 2017
8k
Top↑
CWU Winter Invitational Feb 20, 2021
2019 John Payne/Curtis XC Invitational Oct 5, 2019
2019 PLU Invitational Sep 21, 2019
2018 GNAC Cross Country Championships Nov 3, 2018
Inland Empire Challenge Oct 13, 2018
44th Charles Bowles Willamette Invitational Sep 29, 2018
2017 GNAC Cross Country Championships Oct 21, 2017
43rd Charles Bowles Willamette Invitational Sep 30, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
10k
Top↑
DNF
NCAA Division II West Region Cross Country Championships Nov 9, 2019
46th Western Washington University Cross Country Classic Oct 12, 2019
45th Western Washington University Cross Country Classic Oct 20, 2018
NCAA Division II West Region Cross Country Championships Nov 4, 2017
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
4.94 Mile
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018

2021 Outdoors

2021 XC

8k
CWU Winter Invitational February 20, 2021

2020 Indoors

800 Meters
Portland Indoor Meet #2 February 8- 9, 2020
Portland Indoor Meet #1 January 25-26, 2020
Mile
GNAC Indoor Track & Field Championship February 21-22, 2020
Portland Indoor Meet #2 February 8- 9, 2020
Distance Medley Relay
GNAC Indoor Track & Field Championship February 21-22, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
GNAC Indoor Track & Field Championships February 15, 2019
WSU Cougar Indoor February 1- 2, 2019
2019 UW Preview January 12, 2019
3000 Meters
Seattle Pacific Final Qualifier 2019 February 23, 2019
DNS
GNAC Indoor Track & Field Championships February 15, 2019
WSU Cougar Indoor February 1- 2, 2019
Distance Medley Relay
GNAC Indoor Track & Field Championships February 15, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
GNAC Indoor Track and Field Championship February 16-17, 2018
2018 UW Open February 11, 2018
2018 UW Preview January 13, 2018
5000 Meters
2018 UW Invitational January 26-27, 2018
Distance Medley Relay
GNAC Indoor Track and Field Championship February 16-17, 2018

2017 XC

800 Meters (Outdoors)
2021  
(Mar 26-27, 2021)
2019  
(Mar 9, 2019)
2018  
(Mar 30-31, 2018)
1500 Meters (Outdoors)
2021  
2019  
2018  
(Mar 10, 2018)
5000 Meters (Outdoors)
2021  
2019  
2018  
7k (XC)
2018  
Sep 15, 2018
7.2k (XC)
2017  
Sep 1, 2017
8k (XC)
2021  
Feb 20, 2021
2019  
2018  
2017  
10k (XC)
2019  
2018  
2017  
4.94 Mile (XC)
2019  
6.2 Mile (XC)
2018  
800 Meters (Indoors)
2020  
(Jan 25-26, 2020)
Mile (Indoors)
2020  
2019  
2018  
(Jan 13, 2018)
3000 Meters (Indoors)
2019  
5000 Meters (Indoors)
2018  
(Jan 26-27, 2018)