TFRRS | College Track & Field Results

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College Bests

500	1:21.95	3000	11:06.33
800	2:23.33	5000	20:53.95
1500	5:15.03	5K (XC)	19:38.8
MILE	5:31.82	6K (XC)	25:10.9

CIAA Indoor Conference Championship Feb 16-17, 2020
800	2:24.26	3rd (F)
800	2:25.20	2nd (P)
Mile	5:34.06	4th (F)
3000	11:23.10	5th (F)
DMR	12:58.81	2nd (F)

Camel City Invitational Feb 7-8, 2020
800	2:23.77	23rd (F)

Carolina Challenge Jan 31 - Feb 1, 2020
800	2:23.33	29th (F)
3000	11:06.33	34th (F)

Captains Invitational & Combined Events Jan 24-25, 2020
Mile	5:31.82	3rd (F)
4x400	3:59.72	1st (F)

JDL January College Kick-Off Jan 19, 2020
800	2:28.39	4th (F)
3000	11:24.21	21st (F)

2019 Clemson Opener Dec 7, 2019
Mile	5:40.99	3rd (F)
DMR	13:38.14	4th (F)

CIAA XC Conference Championship Oct 24, 2019
5K	21:26.6	7th

2019 Livingstone XC Invitational Oct 11, 2019
5K	23:32.9	17th

Great American XC Festival Oct 5, 2019
5K	20:54.0	18th

adidas XC Challenge Sep 20, 2019
5K	20:40.9	15th

Roanoke Invitational-ODAC Preview Sep 14, 2019
6K	25:10.9	27th

CIAA Outdoor Conference Championship May 4-5, 2019
800	2:37.85	15th (P)
1500	5:15.03	6th (F)
3000	11:44.18	3rd (F)

125th Penn Relays Apr 25-27, 2019
4x800	10:06.93	(F)

Aggie Invitational Apr 12-13, 2019
800	2:27.75	34th (F)
1500	5:24.91	26th (F)

Johnson C. Smith University Invitational Apr 5-6, 2019
4x400	4:25.63	8th (F)

8th Annual Terrier Relays Mar 30, 2019
4x400	4:23.87	13th (F)
4x800	9:41.59	2nd (F)

Alan Connie Shamrock Invite Mar 14-16, 2019
5000	20:53.95	34th (F)
4x400	4:15.50	12th (F)

CIAA Indoor Conference Championship Feb 10-11, 2019
800	2:30.57	6th (F)
800	2:27.25	6th (P)
Mile	5:42.97	5th (F)
3000	11:46.86	5th (F)
DMR	13:24.46	3rd (F)

Camel City Invitational Feb 1-2, 2019
800	2:28.89	28th (F)

Liberty Kickoff 2019 Jan 25-26, 2019
500	1:21.95	13th (F)
4x400	4:10.45	18th (F)
4x800	10:14.57	10th (F)

Emory Indoor Invitational Jan 20, 2019
Mile	5:54.49	33rd (F)

JDL January College Kick-off Jan 13, 2019
800	2:35.38	4th (F)
3000	12:04.23	9th (F)
4x400	4:07.25	3rd (F)

Clemson Opener Dec 8, 2018
DMR	13:43.05	1st (F)

JDL November Tune-Up Nov 17, 2018
Mile	5:43.15	2nd (F)

CIAA XC Conference Championship Oct 25, 2018
5K	20:37.5	6th

Great American XC Festival Oct 6, 2018
5K	21:06.5	26th

2018 Greensboro Cross Country Invitational Sep 29, 2018
5K	21:55.3	8th

Monarch Cross Country Classic Sep 8, 2018
6K	28:52.0	5th

Chick-fil-A XC Invitational Sep 1, 2018
5K	22:19.9	14th

CIAA XC Championships Oct 26, 2017
5K	19:38.8	2nd

2017 Livingstone XC Invitational Oct 13, 2017
5K	20:45.0	4th

Great American Cross Country Festival Oct 7, 2017
5K	20:23.2	12th

Monarch Cross Country Classic Sep 23, 2017
6K	26:43.2	3rd

adidas XC Challenge (DII) Sep 15, 2017
5K	20:25.2	12th

VSU Fall Opener Sep 8, 2017
5K	19:38:09.0	2nd

QUICK LINKS:

500
800
1500
Mile
3000
5000
5
6

500 Meters (Indoor) Top↑
1:21.95	Liberty Kickoff 2019	Jan 25-26, 2019

800 Meters (Outdoor) Top↑
2:37.85	CIAA Outdoor Conference Championship	May 4-5, 2019
2:27.75	Aggie Invitational	Apr 12-13, 2019

800 Meters (Indoor) Top↑
2:24.26	CIAA Indoor Conference Championship	Feb 16-17, 2020
2:25.20	CIAA Indoor Conference Championship	Feb 16-17, 2020
2:23.77	Camel City Invitational	Feb 7-8, 2020
2:23.33	Carolina Challenge	Jan 31 - Feb 1, 2020
2:28.39	JDL January College Kick-Off	Jan 19, 2020
2:30.57	CIAA Indoor Conference Championship	Feb 10-11, 2019
2:27.25	CIAA Indoor Conference Championship	Feb 10-11, 2019
2:28.89	Camel City Invitational	Feb 1-2, 2019
2:35.38	JDL January College Kick-off	Jan 13, 2019

1500 Meters (Outdoor) Top↑
5:15.03	CIAA Outdoor Conference Championship	May 4-5, 2019
5:24.91	Aggie Invitational	Apr 12-13, 2019

Mile (Indoor) Top↑
5:34.06	CIAA Indoor Conference Championship	Feb 16-17, 2020
5:31.82	Captains Invitational & Combined Events	Jan 24-25, 2020
5:40.99	2019 Clemson Opener	Dec 7, 2019
5:42.97	CIAA Indoor Conference Championship	Feb 10-11, 2019
5:54.49	Emory Indoor Invitational	Jan 20, 2019
5:43.15	JDL November Tune-Up	Nov 17, 2018

3000 Meters (Outdoor) Top↑
11:44.18	CIAA Outdoor Conference Championship	May 4-5, 2019

3000 Meters (Indoor) Top↑
11:23.10	CIAA Indoor Conference Championship	Feb 16-17, 2020
11:06.33	Carolina Challenge	Jan 31 - Feb 1, 2020
11:24.21	JDL January College Kick-Off	Jan 19, 2020
11:46.86	CIAA Indoor Conference Championship	Feb 10-11, 2019
12:04.23	JDL January College Kick-off	Jan 13, 2019

5000 Meters (Outdoor) Top↑
20:53.95	Alan Connie Shamrock Invite	Mar 14-16, 2019

5k (XC) Top↑
21:26.6	CIAA XC Conference Championship	Oct 24, 2019
23:32.9	2019 Livingstone XC Invitational	Oct 11, 2019
20:54.0	Great American XC Festival	Oct 5, 2019
20:40.9	adidas XC Challenge	Sep 20, 2019
20:37.5	CIAA XC Conference Championship	Oct 25, 2018
21:06.5	Great American XC Festival	Oct 6, 2018
21:55.3	2018 Greensboro Cross Country Invitational	Sep 29, 2018
22:19.9	Chick-fil-A XC Invitational	Sep 1, 2018
19:38.8	CIAA XC Championships	Oct 26, 2017
20:45.0	2017 Livingstone XC Invitational	Oct 13, 2017
20:23.2	Great American Cross Country Festival	Oct 7, 2017
20:25.2	adidas XC Challenge (DII)	Sep 15, 2017
19:38:09.0	VSU Fall Opener	Sep 8, 2017

6k (XC) Top↑
25:10.9	Roanoke Invitational-ODAC Preview	Sep 14, 2019
28:52.0	Monarch Cross Country Classic	Sep 8, 2018
26:43.2	Monarch Cross Country Classic	Sep 23, 2017

2020 Indoors

800 Meters
2:24.26	CIAA Indoor Conference Championship	Feb 16-17, 2020
2:25.20	CIAA Indoor Conference Championship	Feb 16-17, 2020
2:23.77	Camel City Invitational	Feb 7-8, 2020
2:23.33	Carolina Challenge	Jan 31 - Feb 1, 2020
2:28.39	JDL January College Kick-Off	Jan 19, 2020

Mile
5:34.06	CIAA Indoor Conference Championship	Feb 16-17, 2020
5:31.82	Captains Invitational & Combined Events	Jan 24-25, 2020
5:40.99	2019 Clemson Opener	Dec 7, 2019

3000 Meters
11:23.10	CIAA Indoor Conference Championship	Feb 16-17, 2020
11:06.33	Carolina Challenge	Jan 31 - Feb 1, 2020
11:24.21	JDL January College Kick-Off	Jan 19, 2020

4 x 400 Relay
3:59.72	Captains Invitational & Combined Events	Jan 24-25, 2020

Distance Medley Relay
12:58.81	CIAA Indoor Conference Championship	Feb 16-17, 2020
13:38.14	2019 Clemson Opener	Dec 7, 2019

2019 XC

5k (XC)
21:26.6	CIAA XC Conference Championship	Oct 24, 2019
23:32.9	2019 Livingstone XC Invitational	Oct 11, 2019
20:54.0	Great American XC Festival	Oct 5, 2019
20:40.9	adidas XC Challenge	Sep 20, 2019

6k (XC)
25:10.9	Roanoke Invitational-ODAC Preview	Sep 14, 2019

2019 Outdoors

800 Meters
2:37.85	CIAA Outdoor Conference Championship	May 4-5, 2019
2:27.75	Aggie Invitational	Apr 12-13, 2019

1500 Meters
5:15.03	CIAA Outdoor Conference Championship	May 4-5, 2019
5:24.91	Aggie Invitational	Apr 12-13, 2019

3000 Meters
11:44.18	CIAA Outdoor Conference Championship	May 4-5, 2019

5000 Meters
20:53.95	Alan Connie Shamrock Invite	Mar 14-16, 2019

4 x 400 Relay
4:25.63	Johnson C. Smith University Invitational	Apr 5-6, 2019
4:23.87	8th Annual Terrier Relays	Mar 30, 2019
4:15.50	Alan Connie Shamrock Invite	Mar 14-16, 2019

4 x 800 Relay
10:06.93	125th Penn Relays	Apr 25-27, 2019
9:41.59	8th Annual Terrier Relays	Mar 30, 2019

2019 Indoors

500 Meters
1:21.95	Liberty Kickoff 2019	Jan 25-26, 2019

800 Meters
2:30.57	CIAA Indoor Conference Championship	Feb 10-11, 2019
2:27.25	CIAA Indoor Conference Championship	Feb 10-11, 2019
2:28.89	Camel City Invitational	Feb 1-2, 2019
2:35.38	JDL January College Kick-off	Jan 13, 2019

Mile
5:42.97	CIAA Indoor Conference Championship	Feb 10-11, 2019
5:54.49	Emory Indoor Invitational	Jan 20, 2019
5:43.15	JDL November Tune-Up	Nov 17, 2018

3000 Meters
11:46.86	CIAA Indoor Conference Championship	Feb 10-11, 2019
12:04.23	JDL January College Kick-off	Jan 13, 2019

4 x 400 Relay
4:10.45	Liberty Kickoff 2019	Jan 25-26, 2019
4:07.25	JDL January College Kick-off	Jan 13, 2019

4 x 800 Relay
10:14.57	Liberty Kickoff 2019	Jan 25-26, 2019

Distance Medley Relay
13:24.46	CIAA Indoor Conference Championship	Feb 10-11, 2019
13:43.05	Clemson Opener	Dec 8, 2018

2018 XC

5k (XC)
20:37.5	CIAA XC Conference Championship	Oct 25, 2018
21:06.5	Great American XC Festival	Oct 6, 2018
21:55.3	2018 Greensboro Cross Country Invitational	Sep 29, 2018
22:19.9	Chick-fil-A XC Invitational	Sep 1, 2018

6k (XC)
28:52.0	Monarch Cross Country Classic	Sep 8, 2018

2017 XC

5k (XC)
19:38.8	CIAA XC Championships	Oct 26, 2017
20:45.0	2017 Livingstone XC Invitational	Oct 13, 2017
20:23.2	Great American Cross Country Festival	Oct 7, 2017
20:25.2	adidas XC Challenge (DII)	Sep 15, 2017
19:38:09.0	VSU Fall Opener	Sep 8, 2017

6k (XC)
26:43.2	Monarch Cross Country Classic	Sep 23, 2017

500 Meters (Indoor)
2019	1:21.95	Liberty Kickoff 2019 Jan 25-26, 2019

800 Meters (Outdoor)
2019	2:27.75	Aggie Invitational Apr 12-13, 2019

800 Meters (Indoor)
2020	2:23.33	Carolina Challenge Jan 31 - Feb 1, 2020
2019	2:27.25	CIAA Indoor Conference Championship Feb 10-11, 2019

1500 Meters (Outdoor)
2019	5:15.03	CIAA Outdoor Conference Championship May 4-5, 2019

Mile (Indoor)
2020	5:31.82	Captains Invitational & Combined Events Jan 24-25, 2020
2019	5:42.97	CIAA Indoor Conference Championship Feb 10-11, 2019

3000 Meters (Outdoor)
2019	11:44.18	CIAA Outdoor Conference Championship May 4-5, 2019

3000 Meters (Indoor)
2020	11:06.33	Carolina Challenge Jan 31 - Feb 1, 2020
2019	11:46.86	CIAA Indoor Conference Championship Feb 10-11, 2019

5000 Meters (Outdoor)
2019	20:53.95	Alan Connie Shamrock Invite Mar 14-16, 2019

5k (XC)
2019	20:40.9	adidas XC Challenge
2018	20:37.5	CIAA XC Conference Championship
2017	19:38.8	CIAA XC Championships

6k (XC)
2019	25:10.9	Roanoke Invitational-ODAC Preview
2018	28:52.0	Monarch Cross Country Classic
2017	26:43.2	Monarch Cross Country Classic