* previously at Eastern

College Bests

60 100
13.90 (-1.0)
200
27.78 (-0.5)
400
800 1000
1500 MILE
5000 60H
400H 5K (XC)
6K (XC)  

AARTFC Outdoor Track & Field Championships    May 17-18, 2023
800 2:17.83 12th (F)
Widener Final Qualifier    May 14-15, 2023
800 2:16.44 12th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
800 2:16.49 2nd (F)
800 2:18.27 1st (P)
4x800 9:23.74 2nd (F)
Blue Jay Tune-Up    Apr 28-29, 2023
400 1:01.95 1st (F)
2023 Widener Invite    Apr 21-22, 2023
800 2:20.50 28th (F)
4x400 4:01.74 8th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:51.33 25th (F)
WCU Golden Ram Invitational    Apr 8, 2023
800 2:20.90 5th (F)
4x400 DNS
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
800 2:27.00 26th (F)
1500 4:56.84 6th (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
5000 19:09.84 7th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 23:08.0 29th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:46.0 16th
LVC Dutchmen XC Invite    Sep 10, 2022
5k 19:55.1 20th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
800 2:17.02 9th (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
800 2:26.65 10th (P)
1500 4:58.09 5th (F)
4x400 4:11.93 4th (F)
4x800 9:23.74 1st (F)
Penn Relays    Apr 28-30, 2022
4x400 4:11.82
Widener Invitational    Apr 22-23, 2022
800 2:15.12 5th (F)
4x400 4:06.42 6th (F)
Chester Quarry Classic    Apr 16, 2022
1500 4:48.23 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
Mile 5:18.51 10th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
800 2:28.27 12th (F)
Mile 5:16.05 3rd (F)
4x800 9:57.14 2nd (F)
DMR 12:37.60 2nd (F)
Penn State Tune Up    Feb 18, 2022
Mile 5:04.42 6th (F)
Fastrack National Invite    Feb 11, 2022
800 2:18.33 6th (F)
DMR 12:40.59 1st (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:26.17 3rd (F)
Mile DNS
4x400 4:20.16 4th (F)
NYC Division III Invitational    Feb 4, 2022
Mile 5:12.72 1st (F)
McElligott Invitational    Jan 29, 2022
800 2:22.52 1st (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
Mile DNF
4x400 4:26.34 4th (F)
Coach I Open    Jan 15, 2022
800 2:24.73 1st (F)
4x400 4:26.68 3rd (F)
↓Competing for Eastern
Rowan Last Chance    May 20, 2021
800 2:17.68 1st (F)
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
1500 4:45.22 3rd (F)
4x400 4:10.93 5th (F)
DeSales University Invitational    Apr 24, 2021
1500 4:47.10 1st (F)
LVC Dutchmen Meet #2    Apr 17, 2021
1500 4:48.07 1st (F)
4x400 4:30.99 3rd (F)
Messiah Multi/Invitational    Apr 8-10, 2021
800 2:20.80 2nd (F)
LVC Dutchmen Meet #1    Mar 27, 2021
800 DNF
1500 5:04.90 1st (F)
King's College Monarch Invitational    Mar 20, 2021
800 2:24.36 2nd (F)
4x400 4:20.60 2nd (F)
1st Annual Kenneth Giles Norfolk State Invitational    Feb 12-13, 2021
800 2:23.11 7th (F)
Mile 5:19.92 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
800 2:29.75 20th (F)
Mile 5:03.98 1st (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
800 2:21.66 2nd (F)
Mile 5:08.36 2nd (F)
4x400 4:06.20 2nd (F)
4x800 9:52.27 2nd (F)
DMR 12:21.57 1st (F)
SU Invitational    Feb 15, 2020
800 2:18.89 1st (F)
4x400 4:16.70 1st (F)
Plex Shootout at Alvernia University    Feb 8, 2020
Mile 5:05.69 1st (F)
4x400 4:17.02 2nd (F)
NYC DIII Invitational    Jan 31, 2020
800 2:16.69 4th (F)
DMR 12:42.46 2nd (F)
Coach I Open    Jan 25, 2020
800 2:20.10 1st (F)
DMR 13:52.37 10th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
Mile 5:11.07 2nd (F)
DMR 13:06.75 2nd (F)
Hood College Open    Oct 19, 2019
6k 22:21.4 2nd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:32.6 8th
Blazer Twilight Meet    Sep 13, 2019
5k 19:11.4 4th
LVC Dutchmen XC Invite    Sep 7, 2019
5k 19:07.3 8th
Bryn Mawr Invitational    Aug 30, 2019
5k 20:36.8 3rd
Swarthmore Final Qualifier Meet    May 13, 2019
800 2:17.19 14th (F)
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
800 2:16.70 2nd (F)
800 2:19.42 1st (P)
4x400 4:00.46 2nd (F)
4x800 9:30.34 1st (F)
125th Penn Relays    Apr 25-27, 2019
4x800 9:32.59
Widener Invitational    Apr 19-20, 2019
400 59.93 18th (F)
800 2:20.25 7th (F)
Chester Quarry Classic    Apr 13, 2019
800 2:18.76 2nd (F)
400H DNS
Danny Curran Invitational    Mar 29-30, 2019
200 DNS (-0.3)
400 1:00.24 7th (F)
4x400 4:15.42 10th (F)
Tufts National Qualifying Meet    Mar 2, 2019
DMR 12:19.89 13th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
800 2:21.88 4th (F)
4x400 4:08.03 4th (F)
4x800 9:47.38 2nd (F)
DMR 12:46.00 1st (F)
2019 SU Invitational    Feb 16, 2019
400 1:02.03 1st (F)
4x200 1:51.90 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
800 2:18.39 77th (F)
DMR 12:22.26 21st (F)
2019 Frank Colden Invitational    Feb 2, 2019
200 28.53 24th (F)
400 1:03.03 9th (F)
NYC DIII Invitational    Feb 1, 2019
800 2:20.07 5th (F)
Moravian College Indoor Meet    Jan 26, 2019
Mile 5:33.39 7th (F)
4x400 4:23.70 7th (F)
NYC Gotham Cup    Jan 18, 2019
800 2:23.68 13th (F)
4x400 4:16.61 11th (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
400 1:03.71 2nd (F)
1000 3:11.48 1st (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 23:23.9 100th
DeSales Invitational    Oct 6, 2018
6k 23:58.4 23rd
Paul Short White    Sep 29, 2018
6k 23:54.3 21st
Shannon Henretty Invitational    Sep 8, 2018
6k 25:25.6 27th
Mideast Invitational    May 16-17, 2018
800 2:14.61 2nd (F)
Swarthmore Final Qualifier Meet    May 14, 2018
800 2:15.33 16th (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
800 2:15.82 2nd (F)
800 2:18.68 1st (P)
4x400 4:02.29 3rd (F)
4x800 9:20.58 1st (F)
Kings College Monarch Open    Apr 28, 2018
200 28.10 4th (F)
400H 1:09.44 1st (F)
Penn Relays    Apr 26-28, 2018
4x400 4:07.09
Widener Invitational    Apr 20-21, 2018
200 27.78 (-0.5) 38th (F)
400 59.92 11th (F)
400H 1:09.69 17th (F)
Chester Quarry Classic    Apr 14, 2018
800 2:18.59 4th (F)
4x100 52.29 10th (F)
4x400 DNS
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 11, 2018
100 13.90 (-1.0) 16th (P)
400H 1:10.45 5th (F)
4x100 52.62 5th (F)
36th Millersville Metrics    Apr 7, 2018
400 1:04.76 16th (F)
Delaware Classic    Mar 24, 2018
400H 1:13.30 7th (F)
4x400 4:24.74 5th (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
800 2:24.63 3rd (F)
4x200 1:52.19 7th (F)
4x800 9:55.54 1st (F)
DMR 12:44.99 1st (F)
Keogh Invitational    Feb 17, 2018
60 8.64 8th (F)
4x400 4:14.55 3rd (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
200 28.18 188th (F)
800 2:23.96 117th (F)
DMR 12:36.85 20th (F)
2018 Frank Colden Invitational    Feb 3, 2018
400 1:03.33 9th (F)
60H 12.98 20th (P)
4x200 1:55.31 9th (F)
Lehigh John Covert Classic    Jan 27, 2018
800 2:30.59 15th (F)
60H 11.09 36th (F)
4x400 4:34.36 13th (F)
NYC Gotham Cup    Jan 19, 2018
400 1:03.41 44th (F)
4x800 10:14.03 5th (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
60H 12.46 22nd (P)
DMR 14:05.50 3rd (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 25:30.7 169th
DeSales University Invitational    Oct 7, 2017
6k 26:38.6 86th
Paul Short Brown    Sep 29, 2017
6k 24:43.6 282nd
Aggies Cross Country Open    Sep 23, 2017
6k 26:36.7 23rd
Dutchmen Invitational    Sep 9, 2017
5k 20:53.9 22nd
Bryn Mawr Invitational    Sep 1, 2017
5k 22:06.4 15th
60 Meters (Indoor)
Top↑
* for Eastern
Keogh Invitational Feb 17, 2018
100 Meters (Outdoor)
Top↑
13.90 (-1.0)
* for Eastern
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
200 Meters (Outdoor)
Top↑
DNS (-0.3)
* for Eastern
Danny Curran Invitational Mar 29-30, 2019
* for Eastern
Kings College Monarch Open Apr 28, 2018
27.78 (-0.5)
* for Eastern
Widener Invitational Apr 20-21, 2018
200 Meters (Indoor)
Top↑
* for Eastern
2019 Frank Colden Invitational Feb 2, 2019
* for Eastern
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
400 Meters (Outdoor)
Top↑
Blue Jay Tune-Up Apr 28-29, 2023
* for Eastern
Widener Invitational Apr 19-20, 2019
* for Eastern
Danny Curran Invitational Mar 29-30, 2019
* for Eastern
Widener Invitational Apr 20-21, 2018
* for Eastern
36th Millersville Metrics Apr 7, 2018
400 Meters (Indoor)
Top↑
* for Eastern
2019 SU Invitational Feb 16, 2019
* for Eastern
2019 Frank Colden Invitational Feb 2, 2019
* for Eastern
Coach I Open @ Franklin & Marshall Jan 12, 2019
* for Eastern
2018 Frank Colden Invitational Feb 3, 2018
* for Eastern
NYC Gotham Cup Jan 19, 2018
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Widener Final Qualifier May 14-15, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite Apr 21-22, 2023
WCU Golden Ram Invitational Apr 8, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
DNF
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
* for Eastern
Rowan Last Chance May 20, 2021
* for Eastern
Messiah Multi/Invitational Apr 8-10, 2021
DNF
* for Eastern
LVC Dutchmen Meet #1 Mar 27, 2021
* for Eastern
King's College Monarch Invitational Mar 20, 2021
* for Eastern
Swarthmore Final Qualifier Meet May 13, 2019
* for Eastern
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
* for Eastern
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
* for Eastern
Widener Invitational Apr 19-20, 2019
* for Eastern
Chester Quarry Classic Apr 13, 2019
* for Eastern
Mideast Invitational May 16-17, 2018
* for Eastern
Swarthmore Final Qualifier Meet May 14, 2018
* for Eastern
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
* for Eastern
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
* for Eastern
Chester Quarry Classic Apr 14, 2018
800 Meters (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Fastrack National Invite Feb 11, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
McElligott Invitational Jan 29, 2022
Coach I Open Jan 15, 2022
* for Eastern
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
* for Eastern
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
* for Eastern
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
* for Eastern
SU Invitational Feb 15, 2020
* for Eastern
NYC DIII Invitational Jan 31, 2020
* for Eastern
Coach I Open Jan 25, 2020
* for Eastern
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
* for Eastern
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
* for Eastern
NYC DIII Invitational Feb 1, 2019
* for Eastern
NYC Gotham Cup Jan 18, 2019
* for Eastern
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
* for Eastern
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
* for Eastern
Lehigh John Covert Classic Jan 27, 2018
1000 Meters (Indoor)
Top↑
* for Eastern
Coach I Open @ Franklin & Marshall Jan 12, 2019
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Chester Quarry Classic Apr 16, 2022
* for Eastern
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
* for Eastern
DeSales University Invitational Apr 24, 2021
* for Eastern
LVC Dutchmen Meet #2 Apr 17, 2021
* for Eastern
LVC Dutchmen Meet #1 Mar 27, 2021
Mile (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Penn State Tune Up Feb 18, 2022
DNS
Plex Shootout at Alvernia Univ Feb 5, 2022
NYC Division III Invitational Feb 4, 2022
DNF
2022 Moravian University Indoor Meet Jan 22, 2022
* for Eastern
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
* for Eastern
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
* for Eastern
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
* for Eastern
Plex Shootout at Alvernia University Feb 8, 2020
* for Eastern
2020 Moravian College Indoor Meet Jan 18, 2020
* for Eastern
Moravian College Indoor Meet Jan 26, 2019
5000 Meters (Outdoor)
Top↑
Ursinus College Outdoor Invitational Mar 25, 2023
60 Hurdles (Indoor)
Top↑
* for Eastern
2018 Frank Colden Invitational Feb 3, 2018
* for Eastern
Lehigh John Covert Classic Jan 27, 2018
* for Eastern
Coach I Open @ Franklin & Marshall Jan 13, 2018
400 Hurdles (Outdoor)
Top↑
DNS
* for Eastern
Chester Quarry Classic Apr 13, 2019
* for Eastern
Kings College Monarch Open Apr 28, 2018
* for Eastern
Widener Invitational Apr 20-21, 2018
400 Hurdles (Outdoor)
Top↑
* for Eastern
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
* for Eastern
Delaware Classic Mar 24, 2018
4 x 100 Relay (Outdoor)
Top↑
* for Eastern
Chester Quarry Classic Apr 14, 2018
* for Eastern
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
4 x 200 Relay (Indoor)
Top↑
* for Eastern
2019 SU Invitational Feb 16, 2019
* for Eastern
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
* for Eastern
2018 Frank Colden Invitational Feb 3, 2018
4 x 400 Relay (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
DNS
WCU Golden Ram Invitational Apr 8, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Penn Relays Apr 28-30, 2022
Widener Invitational Apr 22-23, 2022
* for Eastern
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
* for Eastern
LVC Dutchmen Meet #2 Apr 17, 2021
* for Eastern
King's College Monarch Invitational Mar 20, 2021
* for Eastern
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
* for Eastern
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
* for Eastern
Danny Curran Invitational Mar 29-30, 2019
* for Eastern
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
* for Eastern
Penn Relays Apr 26-28, 2018
DNS
* for Eastern
Chester Quarry Classic Apr 14, 2018
* for Eastern
Delaware Classic Mar 24, 2018
4 x 400 Relay (Indoor)
Top↑
Plex Shootout at Alvernia Univ Feb 5, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Coach I Open Jan 15, 2022
* for Eastern
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
* for Eastern
SU Invitational Feb 15, 2020
* for Eastern
Plex Shootout at Alvernia University Feb 8, 2020
* for Eastern
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
* for Eastern
Moravian College Indoor Meet Jan 26, 2019
* for Eastern
NYC Gotham Cup Jan 18, 2019
* for Eastern
Keogh Invitational Feb 17, 2018
* for Eastern
Lehigh John Covert Classic Jan 27, 2018
4 x 800 Relay (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
* for Eastern
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
* for Eastern
125th Penn Relays Apr 25-27, 2019
* for Eastern
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
4 x 800 Relay (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
* for Eastern
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
* for Eastern
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
* for Eastern
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
* for Eastern
NYC Gotham Cup Jan 19, 2018
Distance Medley Relay (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Fastrack National Invite Feb 11, 2022
* for Eastern
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
* for Eastern
NYC DIII Invitational Jan 31, 2020
* for Eastern
Coach I Open Jan 25, 2020
* for Eastern
2020 Moravian College Indoor Meet Jan 18, 2020
* for Eastern
Tufts National Qualifying Meet Mar 2, 2019
* for Eastern
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
* for Eastern
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
* for Eastern
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
* for Eastern
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
* for Eastern
Coach I Open @ Franklin & Marshall Jan 13, 2018
5k
Top↑
LVC Dutchmen XC Invite Sep 10, 2022
* for Eastern
Blazer Twilight Meet Sep 13, 2019
* for Eastern
LVC Dutchmen XC Invite Sep 7, 2019
* for Eastern
Bryn Mawr Invitational Aug 30, 2019
* for Eastern
Dutchmen Invitational Sep 9, 2017
* for Eastern
Bryn Mawr Invitational Sep 1, 2017
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
* for Eastern
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
* for Eastern
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
* for Eastern
Hood College Open Oct 19, 2019
* for Eastern
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
* for Eastern
Lehigh Paul Short Run (College) Oct 5, 2019
* for Eastern
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
* for Eastern
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
* for Eastern
Rowan Interregional Border Battle Oct 13, 2018
* for Eastern
DeSales Invitational Oct 6, 2018
* for Eastern
Paul Short White Sep 29, 2018
* for Eastern
Shannon Henretty Invitational Sep 8, 2018
* for Eastern
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
* for Eastern
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
* for Eastern
2017 Inter-Regional Border Battle Oct 14, 2017
* for Eastern
DeSales University Invitational Oct 7, 2017
* for Eastern
Paul Short Brown Sep 29, 2017
* for Eastern
Aggies Cross Country Open Sep 23, 2017

2023 Outdoors

400 Meters
Blue Jay Tune-Up April 28-29, 2023
800 Meters
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Widener Final Qualifier May 14-15, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite April 21-22, 2023
WCU Golden Ram Invitational April 8, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
1500 Meters
Bison Outdoor Classic April 14-16, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
5000 Meters
Ursinus College Outdoor Invitational March 25, 2023
4 x 400 Relay
2023 Widener Invite April 21-22, 2023
DNS
WCU Golden Ram Invitational April 8, 2023
4 x 800 Relay
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Fastrack National Invite February 11, 2022
Plex Shootout at Alvernia Univ February 5, 2022
McElligott Invitational January 29, 2022
Coach I Open January 15, 2022
Mile
AARTFC Indoor Track & Field Championships March 4- 5, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Penn State Tune Up February 18, 2022
DNS
Plex Shootout at Alvernia Univ February 5, 2022
NYC Division III Invitational February 4, 2022
DNF
2022 Moravian University Indoor Meet January 22, 2022
4 x 400 Relay
Plex Shootout at Alvernia Univ February 5, 2022
2022 Moravian University Indoor Meet January 22, 2022
Coach I Open January 15, 2022
4 x 800 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Distance Medley Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Fastrack National Invite February 11, 2022
↓Competing for Eastern

2021 Outdoors

2021 Indoors

2020 Indoors

800 Meters
AARTFC Indoor Track & Field Championships March 6- 7, 2020
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
SU Invitational February 15, 2020
NYC DIII Invitational January 31, 2020
Coach I Open January 25, 2020
Mile
AARTFC Indoor Track & Field Championships March 6- 7, 2020
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Plex Shootout at Alvernia University February 8, 2020
2020 Moravian College Indoor Meet January 18, 2020
4 x 400 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
SU Invitational February 15, 2020
Plex Shootout at Alvernia University February 8, 2020
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
NYC DIII Invitational January 31, 2020
Coach I Open January 25, 2020
2020 Moravian College Indoor Meet January 18, 2020

2019 XC

2019 Outdoors

200 Meters
DNS (-0.3)
Danny Curran Invitational March 29-30, 2019
400 Meters
Widener Invitational April 19-20, 2019
Danny Curran Invitational March 29-30, 2019
800 Meters
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Widener Invitational April 19-20, 2019
Chester Quarry Classic April 13, 2019
400 Hurdles
DNS
Chester Quarry Classic April 13, 2019
4 x 400 Relay
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 10, 2019
Danny Curran Invitational March 29-30, 2019
4 x 800 Relay
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
125th Penn Relays April 25-27, 2019

2019 Indoors

200 Meters
2019 Frank Colden Invitational February 2, 2019
400 Meters
2019 SU Invitational February 16, 2019
2019 Frank Colden Invitational February 2, 2019
Coach I Open @ Franklin & Marshall January 12, 2019
800 Meters
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
NYC DIII Invitational February 1, 2019
NYC Gotham Cup January 18, 2019
1000 Meters
Coach I Open @ Franklin & Marshall January 12, 2019
Mile
Moravian College Indoor Meet January 26, 2019
4 x 200 Relay
2019 SU Invitational February 16, 2019
4 x 400 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Moravian College Indoor Meet January 26, 2019
NYC Gotham Cup January 18, 2019
4 x 800 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Distance Medley Relay
Tufts National Qualifying Meet March 2, 2019
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019

2018 XC

2018 Outdoors

100 Meters
13.90 (-1.0)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 11, 2018
200 Meters
Kings College Monarch Open April 28, 2018
27.78 (-0.5)
Widener Invitational April 20-21, 2018
400 Meters
Widener Invitational April 20-21, 2018
36th Millersville Metrics April 7, 2018
800 Meters
Mideast Invitational May 16-17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Chester Quarry Classic April 14, 2018
400 Hurdles
Kings College Monarch Open April 28, 2018
Widener Invitational April 20-21, 2018
400 Hurdles
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 11, 2018
Delaware Classic March 24, 2018
4 x 100 Relay
Chester Quarry Classic April 14, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 11, 2018
4 x 400 Relay
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Penn Relays April 26-28, 2018
DNS
Chester Quarry Classic April 14, 2018
Delaware Classic March 24, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018

2018 Indoors

60 Meters
Keogh Invitational February 17, 2018
200 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2018
400 Meters
2018 Frank Colden Invitational February 3, 2018
NYC Gotham Cup January 19, 2018
800 Meters
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
Lehigh John Covert Classic January 27, 2018
60 Hurdles
2018 Frank Colden Invitational February 3, 2018
Lehigh John Covert Classic January 27, 2018
Coach I Open @ Franklin & Marshall January 13, 2018
4 x 200 Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
2018 Frank Colden Invitational February 3, 2018
4 x 400 Relay
Keogh Invitational February 17, 2018
Lehigh John Covert Classic January 27, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
NYC Gotham Cup January 19, 2018
Distance Medley Relay
2018 Middle Atlantic Conference Indoor T&F Championships February 23-24, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
Coach I Open @ Franklin & Marshall January 13, 2018

2017 XC

100 Meters (Outdoors)
2018  
* for Eastern
13.90 (-1.0)
200 Meters (Outdoors)
2018  
* for Eastern
27.78 (-0.5)
(Apr 20-21, 2018)
400 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2019  
* for Eastern
(Apr 19-20, 2019)
2018  
* for Eastern
(Apr 20-21, 2018)
800 Meters (Outdoors)
2023  
(May 14-15, 2023)
2022  
(Apr 22-23, 2022)
2021  
* for Eastern
(May 20, 2021)
2019  
* for Eastern
2018  
* for Eastern
(May 16-17, 2018)
1500 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 16, 2022)
2021  
* for Eastern
5000 Meters (Outdoors)
2023  
400 Hurdles (Outdoors)
2018  
* for Eastern
(Apr 28, 2018)
400 Hurdles (Outdoors)
2018  
* for Eastern
5k (XC)
2022  
Sep 10, 2022
2019  
* for Eastern
Sep 7, 2019
2017  
* for Eastern
Sep 9, 2017
6k (XC)
2022  
2019  
* for Eastern
Oct 19, 2019
2018  
* for Eastern
2017  
* for Eastern
Sep 29, 2017
60 Meters (Indoors)
2018  
* for Eastern
(Feb 17, 2018)
200 Meters (Indoors)
2019  
* for Eastern
2018  
* for Eastern
400 Meters (Indoors)
2019  
* for Eastern
(Feb 16, 2019)
2018  
* for Eastern
800 Meters (Indoors)
2022  
(Feb 11, 2022)
2021  
* for Eastern
2020  
* for Eastern
(Jan 31, 2020)
2019  
* for Eastern
2018  
* for Eastern
1000 Meters (Indoors)
2019  
* for Eastern
Mile (Indoors)
2022  
(Feb 18, 2022)
2021  
* for Eastern
2020  
* for Eastern
2019  
* for Eastern
(Jan 26, 2019)
60 Hurdles (Indoors)
2018  
* for Eastern
(Jan 27, 2018)