College Bests

1000 1500
MILE 3000
5000 3000S
8K (XC) 10K (XC)
2022 America East Outdoor Championships    May 7- 8, 2022
3000S 9:51.91 12th (F)
Bucknell Team Challenge    Apr 23, 2022
3000S 9:51.89 9th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 14:58.25 32nd (F)
2022 Lafayette Open    Mar 26, 2022
3000S 9:40.68 1st (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
3000 8:33.37 22nd (F)
Sykes & Sabock Invitational    Jan 29, 2022
Mile 4:19.33 27th (F)
Penn State National Open    Jan 21-22, 2022
5000 14:50.35 8th (F)
Lehigh Angry Birds Invitational    Jan 15, 2022
3000 8:44.20 7th (F)
2021 America East X-C Championships    Oct 29, 2021
8k 26:42.0 71st
Princeton Cross Country Invitational    Oct 16, 2021
8k 25:59.3 89th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:52.2 260th
UNH Pre-conference X-C Invitational    Sep 18, 2021
8k 26:11.5 13th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
5000 14:50.64 9th (F)
America East Outdoor Track & Field Championships    May 1- 2, 2021
5000 15:22.03 16th (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
5000 14:39.43 4th (F)
Lehigh Happy Easter Races    Apr 3, 2021
5000 14:56.92 3rd (F)
UVM Cross Country Run Meet    Feb 21, 2021
4.97M 24:27.4 13th
2020 America East Indoor Championships    Feb 21-22, 2020
5000 15:11.66 17th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 15:04.98 14th (F)
Sykes & Sabock Challege    Feb 8, 2020
3000 8:44.70 10th (F)
Kane Invitational    Feb 1, 2020
Mile 4:32.30 14th (F)
Upstate Challenge    Jan 24-25, 2020
3000 9:10.05 7th (F)
2019 America East X-C Championships    Nov 2, 2019
8k 26:14.0 67th
Princeton Cross Country Invitational    Oct 19, 2019
8k 25:46.5 121st
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:00.4 12th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8k 27:45.6 87th
2019 America East Outdoor Championships    May 4- 5, 2019
5000 15:30.75 20th (F)
Cornell Big Red Invitational    Apr 28, 2019
1500 4:11.94 11th (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 15:15.90 26th (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 15:18.53 9th (F)
2019 Lafayette Invitational    Mar 30, 2019
3000S 10:29.84 2nd (F)
2019 America East Indoor Championships    Feb 22-23, 2019
5000 15:31.39 31st (F)
Marc Deneault Invitational    Feb 16, 2019
Mile 4:28.10 5th (F)
Sykes & Sabock Challange Cup    Feb 2, 2019
3000 8:48.15 9th (F)
Cornell Upstate Challenge    Jan 18-19, 2019
Mile 4:32.79 11th (F)
2019 Great Dane Classic    Jan 12, 2019
3000 8:57.64 26th (F)
2018 America East X-C Championships    Oct 27, 2018
8k 26:00.7 35th
Princeton Cross Country Invitational    Oct 12, 2018
8k 26:18.3 150th
Paul Short Brown    Sep 29, 2018
8k 26:39.4 105th
Riverhawk Invite    Sep 8, 2018
4.97M 26:27.9 20th
Cornell Deneault Memorial 2018    Feb 17, 2018
3000 DNF
Sykes & Sabock Challenge Cup    Feb 2- 3, 2018
Mile 4:24.11 11th (F)
Cornell Kane Invitational 2018    Jan 27, 2018
1000 2:41.11 5th (F)
4x400 3:38.28 9th (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 4:33.68 35th (F)
Cornell Southern Tier Collegiate Open 2018    Jan 6, 2018
3000 9:08.07 4th (F)
1000 Meters (Indoor)
Top↑
Cornell Kane Invitational 2018 Jan 27, 2018
1500 Meters (Outdoor)
Top↑
Cornell Big Red Invitational Apr 28, 2019
Mile (Indoor)
Top↑
Sykes & Sabock Invitational Jan 29, 2022
Kane Invitational Feb 1, 2020
Marc Deneault Invitational Feb 16, 2019
Cornell Upstate Challenge Jan 18-19, 2019
Sykes & Sabock Challenge Cup Feb 2- 3, 2018
2018 Great Dane Classic Jan 13, 2018
3000 Meters (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Lehigh Angry Birds Invitational Jan 15, 2022
Sykes & Sabock Challege Feb 8, 2020
Upstate Challenge Jan 24-25, 2020
Sykes & Sabock Challange Cup Feb 2, 2019
2019 Great Dane Classic Jan 12, 2019
DNF
Cornell Deneault Memorial 2018 Feb 17, 2018
Cornell Southern Tier Collegiate Open 2018 Jan 6, 2018
5000 Meters (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
Lehigh Happy Easter Races Apr 3, 2021
2019 America East Outdoor Championships May 4- 5, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Colonial Relays Apr 4- 6, 2019
5000 Meters (Indoor)
Top↑
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
DNF
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Penn State National Open Jan 21-22, 2022
2020 America East Indoor Championships Feb 21-22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2019 America East Indoor Championships Feb 22-23, 2019
3000 Steeplechase (Outdoor)
Top↑
2022 America East Outdoor Championships May 7- 8, 2022
Bucknell Team Challenge Apr 23, 2022
2022 Lafayette Open Mar 26, 2022
2019 Lafayette Invitational Mar 30, 2019
4 x 400 Relay (Indoor)
Top↑
Cornell Kane Invitational 2018 Jan 27, 2018
8k
Top↑
2021 America East X-C Championships Oct 29, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
UNH Pre-conference X-C Invitational Sep 18, 2021
America East Cross Country Championships Mar 5, 2021
2019 America East X-C Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
2018 America East X-C Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
10k
Top↑
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
4.97 Mile
Top↑
UVM Cross Country Run Meet Feb 21, 2021
Riverhawk Invite Sep 8, 2018

2022 Outdoors

5000 Meters
2022 Colonial Relays March 31-April 2, 2022
3000 Steeplechase
2022 America East Outdoor Championships May 7- 8, 2022
Bucknell Team Challenge April 23, 2022
2022 Lafayette Open March 26, 2022

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

Mile
Kane Invitational February 1, 2020
3000 Meters
Sykes & Sabock Challege February 8, 2020
Upstate Challenge January 24-25, 2020
5000 Meters
2020 America East Indoor Championships February 21-22, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020

2019 XC

2019 Outdoors

1500 Meters
Cornell Big Red Invitational April 28, 2019
5000 Meters
2019 America East Outdoor Championships May 4- 5, 2019
Bison Outdoor Classic April 13-14, 2019
2019 Colonial Relays April 4- 6, 2019
3000 Steeplechase
2019 Lafayette Invitational March 30, 2019

2019 Indoors

Mile
Marc Deneault Invitational February 16, 2019
Cornell Upstate Challenge January 18-19, 2019
3000 Meters
Sykes & Sabock Challange Cup February 2, 2019
2019 Great Dane Classic January 12, 2019
5000 Meters
2019 America East Indoor Championships February 22-23, 2019

2018 XC

2018 Indoors

1000 Meters
Cornell Kane Invitational 2018 January 27, 2018
Mile
Sykes & Sabock Challenge Cup February 2- 3, 2018
2018 Great Dane Classic January 13, 2018
3000 Meters
DNF
Cornell Deneault Memorial 2018 February 17, 2018
Cornell Southern Tier Collegiate Open 2018 January 6, 2018
4 x 400 Relay
Cornell Kane Invitational 2018 January 27, 2018
1500 Meters (Outdoors)
2019  
(Apr 28, 2019)
5000 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2021  
2019  
(Apr 13-14, 2019)
3000 Steeplechase (Outdoors)
2022  
(Mar 26, 2022)
2019  
(Mar 30, 2019)
1000 Meters (Indoors)
2018  
(Jan 27, 2018)
Mile (Indoors)
2022  
(Jan 29, 2022)
2020  
(Feb 1, 2020)
2019  
(Feb 16, 2019)
2018  
(Feb 2- 3, 2018)
3000 Meters (Indoors)
2022  
2020  
(Feb 8, 2020)
2019  
(Feb 2, 2019)
2018  
5000 Meters (Indoors)
2022  
(Jan 21-22, 2022)
2020  
2019  
8k (XC)
2021  
2019  
2018  
10k (XC)
2019  
2018  
4.97 Mile (XC)
2021  
Feb 21, 2021
2018  
Sep 8, 2018