College Bests

800
2 MILE (XC)
1000
5K (XC)
1500
6K (XC)
MILE
3.21869K (XC)
3000
3.73 MILE (XC)
5000
  
IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2020
Mile 4:53.42 7th  (F)
Mile 4:52.71 8th  (P)
DMR 11:59.94 11th  (F)
VMI Indoor Classic    02/14 - Feb 15, 2020
DMR 12:01.04 2nd  (F)
Sykes & Sabock Challege    Feb 08, 2020
Mile 4:57.02 4th  (F)
Penn State National Open    01/31 - Feb 01, 2020
Mile 5:18.51 15th  (F)
George Mason Patriot Games 2020    01/24 - Jan 25, 2020
1000 2:59.05 10th  (F)
Penn State National Open    Oct 18, 2019
6K 21:29.0 27th
Panorama Farms Invitational    Sep 27, 2019
6K 22:27.5 54th
William and Mary XC Invitational    Sep 13, 2019
5K 18:47.8 2nd
2019 Spider Alumni Open    Aug 31, 2019
3.21869K 11:23.2 4th
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 12, 2019
1500 4:44.06 23rd  (F)
CAA Outdoor Track and Field Championships    05/03 - May 04, 2019
1500 4:40.90 5th  (F)
1500 4:43.86 6th  (P)
Duke Invitational    04/19 - Apr 20, 2019
800 2:16.10 34th  (F)
1500 4:44.15 36th  (F)
2019 Colonial Relays    04/04 - Apr 06, 2019
1500 4:32.62 7th  (F)
DMR 12:03.83 4th  (F)
Raleigh Relays    03/29 - Mar 30, 2019
1500 4:35.72 63rd  (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
1500 4:37.30 3rd  (F)
4x400 4:03.80 5th  (F)
William & Mary Triangular    Mar 16, 2019
800 2:16.75 3rd  (F)
IC4A/ECAC Indoor Track & Field Championships    03/01 - Mar 03, 2019
DMR 11:50.21 7th  (F)
JDL DMR Invitational    02/15 - Feb 16, 2019
Mile 5:04.73 19th  (F)
2019 Navy Select    Feb 08, 2019
Mile 5:01.67 2nd  (F)
DMR 12:04.67 1st  (F)
Liberty Kickoff 2019    01/25 - Jan 26, 2019
Mile 5:23.90 15th  (F)
Keydet Invitational    01/18 - Jan 19, 2019
1000 3:04.00 12th  (F)
Wisconsin Pre Nationals    Oct 13, 2018
6K 22:29.7 171st
Paul Short Gold    Sep 29, 2018
6K 22:10.4 93rd
2018 Spider Alumni Open    Sep 01, 2018
2M 11:27.7 6th
CAA Outdoor Track and Field Championships    05/04 - May 05, 2018
1500 4:56.35 12th  (F)
1500 4:44.63 10th  (P)
Duke Invitational    04/20 - Apr 21, 2018
1500 4:38.85 33rd  (F)
George Mason Spring Invitational    Apr 14, 2018
5000 18:06.77 3rd  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
1500 4:36.14 13th  (F)
DMR 12:06.86 2nd  (F)
2018 Dan Stimson Memorial Quad    Mar 24, 2018
1500 4:37.59 2nd  (F)
3000 10:16.80 6th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 02, 2018
DMR 12:02.89 16th  (F)
UCS Invitational    02/16 - Feb 17, 2018
Mile 5:08.14 22nd  (F)
Darius Dixon Memorial Invitational 2018    02/02 - Feb 03, 2018
1000 2:58.79 4th  (F)
DMR 12:02.91 3rd  (F)
Liberty Kickoff 2018    01/26 - Jan 27, 2018
Mile 5:09.09 7th  (F)
4x400 4:11.14 18th  (F)
4x800 9:22.90 1st  (F)
Keydet Invitational    01/19 - Jan 20, 2018
3000 10:28.74 9th  (F)
Penn State National Open    Oct 13, 2017
6K 21:43.4 66th
Panorama Farms Invitational    Sep 23, 2017
5K 18:26.9 27th
800 Meters (Outdoor)
Top↑
Duke Invitational 04/19 - Apr 20, 2019
William & Mary Triangular Mar 16, 2019
1000 Meters (Indoor)
Top↑
George Mason Patriot Games 2020 01/24 - Jan 25, 2020
Keydet Invitational 01/18 - Jan 19, 2019
Darius Dixon Memorial Invitational 2018 02/02 - Feb 03, 2018
1500 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 12, 2019
CAA Outdoor Track and Field Championships 05/03 - May 04, 2019
CAA Outdoor Track and Field Championships 05/03 - May 04, 2019
Duke Invitational 04/19 - Apr 20, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
Raleigh Relays 03/29 - Mar 30, 2019
2019 Dan Stimson Memorial Meet Mar 23, 2019
CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
Duke Invitational 04/20 - Apr 21, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
2018 Dan Stimson Memorial Quad Mar 24, 2018
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2020
IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2020
Sykes & Sabock Challege Feb 08, 2020
Penn State National Open 01/31 - Feb 01, 2020
JDL DMR Invitational 02/15 - Feb 16, 2019
2019 Navy Select Feb 08, 2019
Liberty Kickoff 2019 01/25 - Jan 26, 2019
UCS Invitational 02/16 - Feb 17, 2018
Liberty Kickoff 2018 01/26 - Jan 27, 2018
3000 Meters (Outdoor)
Top↑
2018 Dan Stimson Memorial Quad Mar 24, 2018
3000 Meters (Indoor)
Top↑
Keydet Invitational 01/19 - Jan 20, 2018
2 Mile (XC)
Top↑
2018 Spider Alumni Open Sep 01, 2018
5000 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 14, 2018
5k (XC)
Top↑
William and Mary XC Invitational Sep 13, 2019
Panorama Farms Invitational Sep 23, 2017
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
Colonial Athletic Association (CAA) Cross Country Championship Nov 02, 2019
Penn State National Open Oct 18, 2019
Panorama Farms Invitational Sep 27, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2018
Wisconsin Pre Nationals Oct 13, 2018
Paul Short Gold Sep 29, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
Penn State National Open Oct 13, 2017
3.21869k (XC)
Top↑
2019 Spider Alumni Open Aug 31, 2019
3.73 Mile (XC)
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018

2020 Indoors

1000 Meters
George Mason Patriot Games 2020 01/24 - Jan 25, 2020
Mile
IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2020
IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2020
Sykes & Sabock Challege Feb 08, 2020
Penn State National Open 01/31 - Feb 01, 2020
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2020
VMI Indoor Classic 02/14 - Feb 15, 2020

2019 XC

2019 Outdoors

800 Meters
Duke Invitational 04/19 - Apr 20, 2019
William & Mary Triangular Mar 16, 2019
1500 Meters
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 12, 2019
CAA Outdoor Track and Field Championships 05/03 - May 04, 2019
CAA Outdoor Track and Field Championships 05/03 - May 04, 2019
Duke Invitational 04/19 - Apr 20, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
Raleigh Relays 03/29 - Mar 30, 2019
2019 Dan Stimson Memorial Meet Mar 23, 2019
4 x 400 Relay
2019 Dan Stimson Memorial Meet Mar 23, 2019
Distance Medley Relay
2019 Colonial Relays 04/04 - Apr 06, 2019

2019 Indoors

1000 Meters
Keydet Invitational 01/18 - Jan 19, 2019
Mile
JDL DMR Invitational 02/15 - Feb 16, 2019
2019 Navy Select Feb 08, 2019
Liberty Kickoff 2019 01/25 - Jan 26, 2019
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
2019 Navy Select Feb 08, 2019

2018 XC

2018 Outdoors

1500 Meters
CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
Duke Invitational 04/20 - Apr 21, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
2018 Dan Stimson Memorial Quad Mar 24, 2018
3000 Meters
2018 Dan Stimson Memorial Quad Mar 24, 2018
5000 Meters
George Mason Spring Invitational Apr 14, 2018
Distance Medley Relay
2018 Colonial Relays 04/05 - Apr 07, 2018

2018 Indoors

1000 Meters
Darius Dixon Memorial Invitational 2018 02/02 - Feb 03, 2018
Mile
UCS Invitational 02/16 - Feb 17, 2018
Liberty Kickoff 2018 01/26 - Jan 27, 2018
3000 Meters
Keydet Invitational 01/19 - Jan 20, 2018
4 x 400 Relay
Liberty Kickoff 2018 01/26 - Jan 27, 2018
4 x 800 Relay
Liberty Kickoff 2018 01/26 - Jan 27, 2018
Distance Medley Relay
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
Darius Dixon Memorial Invitational 2018 02/02 - Feb 03, 2018

2017 XC

800 Meters (Outdoor)
2019  
04/19 - Apr 20, 2019
1000 Meters (Indoor)
2020  
01/24 - Jan 25, 2020
2019  
01/18 - Jan 19, 2019
2018  
1500 Meters (Outdoor)
2019  
04/04 - Apr 06, 2019
2018  
04/05 - Apr 07, 2018
Mile (Indoor)
2020  
2019  
Feb 08, 2019
2018  
02/16 - Feb 17, 2018
3000 Meters (Outdoor)
2018  
3000 Meters (Indoor)
2018  
01/19 - Jan 20, 2018
2 Mile (XC)
2018  
5000 Meters (Outdoor)
2018  
5k (XC)
2019  
2017  
6k (XC)
2019  
2018  
2017  
3.21869k (XC)
2019  
3.73 Mile (XC)
2018