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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
58.40
400H
59.67
600
1:28.44
3000S
11:05.65
800
2:09.32
3.1 MILE (XC)
17:48.2
1000
2:53.32
8K (XC)
29:28.2
MILE
4:57.35
4.97 MILE (XC)
30:00.8
3000
10:05.23
4.98 MILE (XC)
30:56.4
800
2:10.33
3000S
11:05.65
400H
59.67
400
58.40
1000
2:53.32
600
1:28.44
MILE
4:57.35
800
2:09.32
3000
10:05.23
3.1 MILE (XC)
17:48.2
4.97 MILE (XC)
30:00.8
8K (XC)
29:28.2
4.98 MILE (XC)
30:56.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Chicagoland Collegiate Indoor Track & Field Championships
Feb 21-22, 2020
600
1:28.44
9th (F)
4x800
8:17.03
2nd (F)
Dick Hendricks Invitational
Feb 15, 2020
3000
10:05.23
8th (F)
DMR
11:32.24
4th (F)
2020 ONU Invitational
Feb 1, 2020
600
1:32.01
12th (F)
Mile
4:57.35
50th (F)
Saint Ambrose Invitational
Jan 24-25, 2020
3000
10:21.71
26th (F)
4x400
3:47.14
13th (F)
GVSU Bill Clinger Classic
Jan 17, 2020
600
1:32.71
34th (F)
NCCAA National XC Championships
Nov 16, 2019
8K
30:40.3
60th
Chicagoland Collegiate Cross Country Championships*
Nov 9, 2019
4.97M
30:00.8
70th
Fighting Bee Invitational
Oct 12, 2019
8K
29:28.2
22nd
Loyola Lakefront Collegiate Invitational
Sep 28, 2019
8K
30:51.8
200th
Purdue Northwest Cross Country Classic
Sep 6, 2019
4.97M
30:42.9
33rd
St. Francis Saints Twilight Invite
Aug 30, 2019
3.1M
18:01.6
89th
Chicagoland Collegiate Athletic Conference Championships
May 3-4, 2019
400H
1:01.99
5th (F)
4x100
47.44
5th (F)
Grace Lancer Invitational
Apr 27, 2019
3000S
11:05.65
4th (F)
Lewis Twilight
Apr 23, 2019
400H
1:00.87
5th (F)
4x400
3:45.90
5th (F)
Benedictine Relays and Invitational
Apr 12-13, 2019
400H
1:00.46
17th (F)
4x100
47.64
13th (F)
4x200
1:43.37
9th (F)
Benedictine Invitational
Apr 6, 2019
400H
1:01.50
7th (F)
4x400
3:45.28
10th (F)
'Southern Invitational
Mar 8-9, 2019
400H
1:02.64
20th (F)
4x100
48.52
8th (F)
4x400
3:38.41
10th (F)
2019 CCAC Track and Field Championship
Feb 15-16, 2019
600
1:30.37
11th (F)
1000
2:53.32
15th (F)
Dick Hendricks Invitational
Feb 9, 2019
400
58.40
12th (F)
4x200
1:40.51
4th (F)
4x400
3:44.27
3rd (F)
ONU Invite 2019
Feb 2, 2019
800
2:09.32
23rd (F)
4x400
3:42.67
19th (F)
St. Ambrose Invitational
Jan 25-26, 2019
600
1:30.36
13th (F)
4x400
3:58.68
13th (F)
GVSU Mike Lints Alumni Open
Jan 19, 2019
600
1:33.04
14th (F)
Chicagoland Collegiate Cross Country Championships*
Nov 3, 2018
8K
30:03.3
74th
NAIA Seminole Valley Stampede
Oct 20, 2018
4.97M
31:22.7
225th
Bethel Invitational
Oct 5, 2018
8K
31:36.3
152nd
Loyola Lakefront Collegiate Invitational
Sep 29, 2018
8K
30:51.8
200th
Midwest Intercollegiate XC Championships
Sep 28, 2018
8K
30:19.3
170th
St. Francis Saints Twilight Invite
Aug 31, 2018
3.1M
19:39.7
90th
NCCAA Championship
May 10-11, 2018
400H
1:03.02
11th (P)
CCAC Championship
May 4-5, 2018
400H
59.67
4th (F)
4x800
8:17.52
5th (F)
Grace College Lancer Invitational
Apr 28, 2018
400H
1:02.56
5th (F)
4x400
3:51.60
7th (F)
2018 Cougar Invitational
Apr 20-21, 2018
400H
1:02.23
5th (F)
4x400
3:44.59
6th (F)
Benedictine Relays and Invitational
Apr 13-14, 2018
4x800
8:31.09
8th (F)
Benedictine Invitational
Apr 7, 2018
800
2:10.33
14th (F)
4x400
3:38.65
4th (F)
Chicagoland Collegiate Athletic Conference Championships
Feb 16-17, 2018
600
1:29.74
15th (F)
4x800
8:49.36
6th (F)
UW-Platteville Invitational
Feb 10, 2018
800
2:14.80
38th (F)
2018 ONU Invitational
Feb 3, 2018
600
1:30.42
19th (F)
4x400
3:41.57
17th (F)
St. Ambrose Invitational
Jan 26-27, 2018
4x400
3:53.51
8th (F)
4x800
9:17.06
6th (F)
GVSU Open
Jan 19, 2018
600
1:32.64
13th (F)
Chicagoland Collegiate Cross Country Championships*
Nov 4, 2017
4.98M
30:56.4
101st
NAIA Seminole Valley Stampede
Oct 21, 2017
8K
32:58.0
241st
Eagle Invitational
Oct 6, 2017
8K
30:37.0
109th
Illinois Intercollegiate XC Championship Meet
Sep 29, 2017
4.97M
30:30.3
182nd
Forester Invitational
Sep 15, 2017
8K
31:57.3
41st
Saints Twilight Invite
Sep 1, 2017
3.1M
17:48.2
59th
QUICK LINKS:
400
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Choose an Event
400
600
800
1000
Mile
3000
3.1 yd
8
400H
3000S
4.97 yd
4.98 yd
400 Meters (Indoor)
Top↑
58.40
Dick Hendricks Invitational
Feb 9, 2019
600 Meters (Indoor)
Top↑
1:28.44
Chicagoland Collegiate Indoor Track & Field Championships
Feb 21-22, 2020
1:32.01
2020 ONU Invitational
Feb 1, 2020
1:32.71
GVSU Bill Clinger Classic
Jan 17, 2020
1:30.37
2019 CCAC Track and Field Championship
Feb 15-16, 2019
1:30.36
St. Ambrose Invitational
Jan 25-26, 2019
1:33.04
GVSU Mike Lints Alumni Open
Jan 19, 2019
1:29.74
Chicagoland Collegiate Athletic Conference Championships
Feb 16-17, 2018
1:30.42
2018 ONU Invitational
Feb 3, 2018
1:32.64
GVSU Open
Jan 19, 2018
800 Meters (Outdoor)
Top↑
2:10.33
Benedictine Invitational
Apr 7, 2018
800 Meters (Indoor)
Top↑
2:09.32
ONU Invite 2019
Feb 2, 2019
2:14.80
UW-Platteville Invitational
Feb 10, 2018
1000 Meters (Indoor)
Top↑
2:53.32
2019 CCAC Track and Field Championship
Feb 15-16, 2019
Mile (Indoor)
Top↑
4:57.35
2020 ONU Invitational
Feb 1, 2020
3000 Meters (Indoor)
Top↑
10:05.23
Dick Hendricks Invitational
Feb 15, 2020
10:21.71
Saint Ambrose Invitational
Jan 24-25, 2020
3.1 Mile (XC)
Top↑
18:01.6
St. Francis Saints Twilight Invite
Aug 30, 2019
19:39.7
St. Francis Saints Twilight Invite
Aug 31, 2018
17:48.2
Saints Twilight Invite
Sep 1, 2017
8k (XC)
Top↑
30:40.3
NCCAA National XC Championships
Nov 16, 2019
29:28.2
Fighting Bee Invitational
Oct 12, 2019
30:51.8
Loyola Lakefront Collegiate Invitational
Sep 28, 2019
30:03.3
Chicagoland Collegiate Cross Country Championships*
Nov 3, 2018
31:36.3
Bethel Invitational
Oct 5, 2018
30:51.8
Loyola Lakefront Collegiate Invitational
Sep 29, 2018
30:19.3
Midwest Intercollegiate XC Championships
Sep 28, 2018
32:58.0
NAIA Seminole Valley Stampede
Oct 21, 2017
30:37.0
Eagle Invitational
Oct 6, 2017
31:57.3
Forester Invitational
Sep 15, 2017
400 Hurdles (Outdoor)
Top↑
1:01.99
Chicagoland Collegiate Athletic Conference Championships
May 3-4, 2019
1:00.87
Lewis Twilight
Apr 23, 2019
1:00.46
Benedictine Relays and Invitational
Apr 12-13, 2019
1:01.50
Benedictine Invitational
Apr 6, 2019
1:02.64
'Southern Invitational
Mar 8-9, 2019
1:03.02
NCCAA Championship
May 10-11, 2018
59.67
CCAC Championship
May 4-5, 2018
1:02.56
Grace College Lancer Invitational
Apr 28, 2018
1:02.23
2018 Cougar Invitational
Apr 20-21, 2018
3000 Steeplechase (Outdoor)
Top↑
11:05.65
Grace Lancer Invitational
Apr 27, 2019
4.97 Mile (XC)
Top↑
30:00.8
Chicagoland Collegiate Cross Country Championships*
Nov 9, 2019
30:42.9
Purdue Northwest Cross Country Classic
Sep 6, 2019
31:22.7
NAIA Seminole Valley Stampede
Oct 20, 2018
30:30.3
Illinois Intercollegiate XC Championship Meet
Sep 29, 2017
4.98 Mile (XC)
Top↑
30:56.4
Chicagoland Collegiate Cross Country Championships*
Nov 4, 2017
2020 Indoors
600 Meters
1:28.44
Chicagoland Collegiate Indoor Track & Field Championships
Feb 21-22, 2020
1:32.01
2020 ONU Invitational
Feb 1, 2020
1:32.71
GVSU Bill Clinger Classic
Jan 17, 2020
Mile
4:57.35
2020 ONU Invitational
Feb 1, 2020
3000 Meters
10:05.23
Dick Hendricks Invitational
Feb 15, 2020
10:21.71
Saint Ambrose Invitational
Jan 24-25, 2020
4 x 400 Relay
3:47.14
Saint Ambrose Invitational
Jan 24-25, 2020
4 x 800 Relay
8:17.03
Chicagoland Collegiate Indoor Track & Field Championships
Feb 21-22, 2020
Distance Medley Relay
11:32.24
Dick Hendricks Invitational
Feb 15, 2020
2019 XC
8k (XC)
30:40.3
NCCAA National XC Championships
Nov 16, 2019
29:28.2
Fighting Bee Invitational
Oct 12, 2019
30:51.8
Loyola Lakefront Collegiate Invitational
Sep 28, 2019
4.97 Mile (XC)
30:00.8
Chicagoland Collegiate Cross Country Championships*
Nov 9, 2019
30:42.9
Purdue Northwest Cross Country Classic
Sep 6, 2019
3.1 Mile (XC)
18:01.6
St. Francis Saints Twilight Invite
Aug 30, 2019
2019 Outdoors
400 Hurdles
1:01.99
Chicagoland Collegiate Athletic Conference Championships
May 3-4, 2019
1:00.87
Lewis Twilight
Apr 23, 2019
3:45.90
Lewis Twilight
Apr 23, 2019
1:00.46
Benedictine Relays and Invitational
Apr 12-13, 2019
1:01.50
Benedictine Invitational
Apr 6, 2019
3:45.28
Benedictine Invitational
Apr 6, 2019
1:02.64
'Southern Invitational
Mar 8-9, 2019
3:38.41
'Southern Invitational
Mar 8-9, 2019
3000 Steeplechase
11:05.65
Grace Lancer Invitational
Apr 27, 2019
4 x 100 Relay
47.44
Chicagoland Collegiate Athletic Conference Championships
May 3-4, 2019
47.64
Benedictine Relays and Invitational
Apr 12-13, 2019
48.52
'Southern Invitational
Mar 8-9, 2019
4 x 200 Relay
1:43.37
Benedictine Relays and Invitational
Apr 12-13, 2019
4 x 400 Relay
3:45.90
Lewis Twilight
Apr 23, 2019
3:45.28
Benedictine Invitational
Apr 6, 2019
3:38.41
'Southern Invitational
Mar 8-9, 2019
2019 Indoors
400 Meters
58.40
Dick Hendricks Invitational
Feb 9, 2019
600 Meters
1:30.37
2019 CCAC Track and Field Championship
Feb 15-16, 2019
1:30.36
St. Ambrose Invitational
Jan 25-26, 2019
1:33.04
GVSU Mike Lints Alumni Open
Jan 19, 2019
800 Meters
2:09.32
ONU Invite 2019
Feb 2, 2019
1000 Meters
2:53.32
2019 CCAC Track and Field Championship
Feb 15-16, 2019
4 x 200 Relay
1:40.51
Dick Hendricks Invitational
Feb 9, 2019
4 x 400 Relay
3:44.27
Dick Hendricks Invitational
Feb 9, 2019
3:42.67
ONU Invite 2019
Feb 2, 2019
3:58.68
St. Ambrose Invitational
Jan 25-26, 2019
2018 XC
8k (XC)
30:03.3
Chicagoland Collegiate Cross Country Championships*
Nov 3, 2018
31:36.3
Bethel Invitational
Oct 5, 2018
30:51.8
Loyola Lakefront Collegiate Invitational
Sep 29, 2018
30:19.3
Midwest Intercollegiate XC Championships
Sep 28, 2018
4.97 Mile (XC)
31:22.7
NAIA Seminole Valley Stampede
Oct 20, 2018
3.1 Mile (XC)
19:39.7
St. Francis Saints Twilight Invite
Aug 31, 2018
2018 Outdoors
800 Meters
2:10.33
Benedictine Invitational
Apr 7, 2018
400 Hurdles
1:03.02
NCCAA Championship
May 10-11, 2018
59.67
CCAC Championship
May 4-5, 2018
1:02.56
Grace College Lancer Invitational
Apr 28, 2018
3:51.60
Grace College Lancer Invitational
Apr 28, 2018
1:02.23
2018 Cougar Invitational
Apr 20-21, 2018
3:44.59
2018 Cougar Invitational
Apr 20-21, 2018
3:38.65
Benedictine Invitational
Apr 7, 2018
4 x 400 Relay
3:51.60
Grace College Lancer Invitational
Apr 28, 2018
3:44.59
2018 Cougar Invitational
Apr 20-21, 2018
3:38.65
Benedictine Invitational
Apr 7, 2018
4 x 800 Relay
8:17.52
CCAC Championship
May 4-5, 2018
8:31.09
Benedictine Relays and Invitational
Apr 13-14, 2018
2018 Indoors
600 Meters
1:29.74
Chicagoland Collegiate Athletic Conference Championships
Feb 16-17, 2018
1:30.42
2018 ONU Invitational
Feb 3, 2018
1:32.64
GVSU Open
Jan 19, 2018
800 Meters
2:14.80
UW-Platteville Invitational
Feb 10, 2018
4 x 400 Relay
3:41.57
2018 ONU Invitational
Feb 3, 2018
3:53.51
St. Ambrose Invitational
Jan 26-27, 2018
4 x 800 Relay
8:49.36
Chicagoland Collegiate Athletic Conference Championships
Feb 16-17, 2018
9:17.06
St. Ambrose Invitational
Jan 26-27, 2018
2017 XC
4.98 Mile (XC)
30:56.4
Chicagoland Collegiate Cross Country Championships*
Nov 4, 2017
8k (XC)
32:58.0
NAIA Seminole Valley Stampede
Oct 21, 2017
30:37.0
Eagle Invitational
Oct 6, 2017
31:57.3
Forester Invitational
Sep 15, 2017
4.97 Mile (XC)
30:30.3
Illinois Intercollegiate XC Championship Meet
Sep 29, 2017
3.1 Mile (XC)
17:48.2
Saints Twilight Invite
Sep 1, 2017
400 Meters (Indoor)
2019
58.40
Dick Hendricks Invitational
Feb 9, 2019
600 Meters (Indoor)
2020
1:28.44
Chicagoland Collegiate Indoor Track & Field Championships
Feb 21-22, 2020
2019
1:30.36
St. Ambrose Invitational
Jan 25-26, 2019
2018
1:29.74
Chicagoland Collegiate Athletic Conference Championships
Feb 16-17, 2018
800 Meters (Outdoor)
2018
2:10.33
Benedictine Invitational
Apr 7, 2018
800 Meters (Indoor)
2019
2:09.32
ONU Invite 2019
Feb 2, 2019
2018
2:14.80
UW-Platteville Invitational
Feb 10, 2018
1000 Meters (Indoor)
2019
2:53.32
2019 CCAC Track and Field Championship
Feb 15-16, 2019
Mile (Indoor)
2020
4:57.35
2020 ONU Invitational
Feb 1, 2020
3000 Meters (Indoor)
2020
10:05.23
Dick Hendricks Invitational
Feb 15, 2020
3.1 Mile (XC)
2019
18:01.6
St. Francis Saints Twilight Invite
2018
19:39.7
St. Francis Saints Twilight Invite
2017
17:48.2
Saints Twilight Invite
8k (XC)
2019
29:28.2
Fighting Bee Invitational
2018
30:03.3
Chicagoland Collegiate Cross Country Championships*
2017
30:37.0
Eagle Invitational
400 Hurdles (Outdoor)
2019
1:00.46
Benedictine Relays and Invitational
Apr 12-13, 2019
2018
59.67
CCAC Championship
May 4-5, 2018
3000 Steeplechase (Outdoor)
2019
11:05.65
Grace Lancer Invitational
Apr 27, 2019
4.97 Mile (XC)
2019
30:00.8
Chicagoland Collegiate Cross Country Championships*
2018
31:22.7
NAIA Seminole Valley Stampede
2017
30:30.3
Illinois Intercollegiate XC Championship Meet
4.98 Mile (XC)
2017
30:56.4
Chicagoland Collegiate Cross Country Championships*