College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

SVSU - Doug Hansen Open    Jan 20, 2023
3000 10:28.97 48th (F)
St. Francis Fighting Chance Invite    May 14-15, 2021
10,000 33:11.94 15th (F)
GLIAC Outdoor Track & Field Championships    May 5- 7, 2021
5000 16:03.69 21st (F)
10,000 32:58.70 11th (F)
GVSU Extra Weekend Meet    Apr 30-May 1, 2021
5000 15:18.06 54th (F)
54th Annual Hillsdale College "GINA" Relays    Apr 22-24, 2021
10,000 31:42.92 7th (F)
GVSU Al Owens Classic    Apr 16-17, 2021
1500 4:10.90 22nd (F)
Hillsdale Invitational    Apr 10, 2021
5000 16:03.11 8th (F)
WKU Hilltopper Relays    Apr 2- 3, 2021
1500 4:25.24 17th (F)
5000 15:47.17 10th (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2021
3000 8:55.87 17th (F)
5000 15:33.89 12th (F)
GVSU Tune-Up    Feb 19, 2021
Mile 4:42.18 6th (F)
3000 8:56.92 16th (F)
GVSU BIG MEET- Saturday Team Meet    Feb 13, 2021
3000 8:53.40 14th (F)
GVSU Bill Clinger Classic    Jan 29, 2021
3000 9:09.25 24th (F)
GLIAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 9:14.63 18th (F)
5000 16:29.86 20th (F)
GVSU Mike Lints Alumni Open    Feb 1, 2020
3000 9:00.92 27th (F)
5000 15:25.69 7th (F)
GVSU Bill Clinger Classic    Jan 17, 2020
3000 9:11.20 44th (F)
SVSU Classic    Jan 10, 2020
Mile 4:35.02 5th (F)
3000 9:05.59 6th (F)
2019 GLIAC Cross Country Championships    Oct 26, 2019
8k 25:55.3 46th
Lewis Crossover    Oct 12, 2019
8k 27:02.3 125th
Louisville Classic    Oct 5, 2019
8k 25:58.1 243rd
MSU Spartan Invitational    Sep 13, 2019
8k 27:32.6 134th
GLIAC Outdoor Track & Field Championships    May 1- 3, 2019
5000 15:44.57 19th (F)
53rd Annual Hillsdale "GINA" Relays    Apr 25-27, 2019
5000 15:56.70 74th (F)
GVSU Al Owens Classic    Apr 19-20, 2019
1500 4:21.46 48th (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000 9:12.03 11th (F)
Spartan Invitational    Apr 5- 6, 2019
5000 15:59.18 8th (F)
GLIAC Indoor Track & Field Championships    Feb 23-24, 2019
3000 9:14.16 19th (F)
GVSU Tune-Up    Feb 15, 2019
Mile 4:38.18 31st (F)
3000 9:15.11 19th (F)
GVSU Big Meet (Saturday)    Feb 9, 2019
3000 9:19.68 52nd (F)
GVSU Big Meet (Friday)    Feb 8, 2019
5000 16:28.62 195th (F)
SVSU "Jet's Pizza" Invitational    Jan 25-26, 2019
3000 9:43.37 33rd (F)
5000 16:51.98 27th (F)
Northern Challenge 2019    Jan 19, 2019
Mile 4:57.53 10th (F)
3000 9:59.05 5th (F)
4x400 4:02.25 3rd (F)
Warrior Challenge    Oct 20, 2018
8k 27:22.0 33rd
Lewis Crossover    Oct 6, 2018
8k 27:47.0 199th
Louisville Classic    Sep 29, 2018
8k 27:02.3 166th
MSU Spartan Invitational    Sep 14, 2018
8k 28:24.9 127th
Ferris State Ray Helsig Invite    Sep 8, 2018
8k 29:05.1 6th
GLIAC Outdoor Track & Field Championships    May 2- 4, 2018
5000 17:07.30 19th (F)
Hillsdale "GINA" Relays - 52nd Edition    Apr 26-28, 2018
5000 16:12.59 91st (F)
GVSU Al Owens Classic    Apr 20-21, 2018
1500 4:29.79 67th (F)
Spartan Invitational    Apr 6- 7, 2018
5000 16:23.56 7th (F)
2018 EIU Big Blue Classic    Mar 30-31, 2018
5000 16:53.17 30th (F)
GVSU Tune-Up    Feb 16, 2018
5000 16:46.52 6th (F)
GVSU Big Meet- Friday    Feb 9, 2018
5000 17:15.95 186th (F)
SVSU "Jet's Pizza" Invitational    Jan 26-27, 2018
5000 16:34.10 22nd (F)
GVSU Open    Jan 19, 2018
3000 9:39.37 33rd (F)
GLIAC Championship 2017    Oct 21, 2017
8k 28:25.6 68th
Lewis Conference Crossover    Oct 7, 2017
8k 28:41.1 266th
Louisville Classic    Sep 30, 2017
8k 28:41.5 95th
MSU Spartan Invitational    Sep 15, 2017
8k 29:21.0 207th
1500 Meters (Outdoor)
Top↑
GVSU Al Owens Classic Apr 16-17, 2021
WKU Hilltopper Relays Apr 2- 3, 2021
GVSU Al Owens Classic Apr 19-20, 2019
GVSU Al Owens Classic Apr 20-21, 2018
Mile (Outdoor)
Top↑
Northern Challenge 2019 Jan 19, 2019
Mile (Indoor)
Top↑
GVSU Tune-Up Feb 19, 2021
SVSU Classic Jan 10, 2020
GVSU Tune-Up Feb 15, 2019
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
Northern Challenge 2019 Jan 19, 2019
3000 Meters (Indoor)
Top↑
SVSU - Doug Hansen Open Jan 20, 2023
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
GVSU Tune-Up Feb 19, 2021
GVSU BIG MEET- Saturday Team Meet Feb 13, 2021
GVSU Bill Clinger Classic Jan 29, 2021
GLIAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
GVSU Mike Lints Alumni Open Feb 1, 2020
GVSU Bill Clinger Classic Jan 17, 2020
SVSU Classic Jan 10, 2020
GLIAC Indoor Track & Field Championships Feb 23-24, 2019
GVSU Tune-Up Feb 15, 2019
GVSU Big Meet (Saturday) Feb 9, 2019
SVSU "Jet's Pizza" Invitational Jan 25-26, 2019
GVSU Open Jan 19, 2018
5000 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
GVSU Extra Weekend Meet Apr 30-May 1, 2021
Hillsdale Invitational Apr 10, 2021
WKU Hilltopper Relays Apr 2- 3, 2021
GLIAC Outdoor Track & Field Championships May 1- 3, 2019
53rd Annual Hillsdale "GINA" Relays Apr 25-27, 2019
Spartan Invitational Apr 5- 6, 2019
GLIAC Outdoor Track & Field Championships May 2- 4, 2018
Hillsdale "GINA" Relays - 52nd Edition Apr 26-28, 2018
Spartan Invitational Apr 6- 7, 2018
2018 EIU Big Blue Classic Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
GLIAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
GVSU Mike Lints Alumni Open Feb 1, 2020
GVSU Big Meet (Friday) Feb 8, 2019
SVSU "Jet's Pizza" Invitational Jan 25-26, 2019
GVSU Tune-Up Feb 16, 2018
GVSU Big Meet- Friday Feb 9, 2018
SVSU "Jet's Pizza" Invitational Jan 26-27, 2018
10,000 Meters (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 14-15, 2021
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
4 x 400 Relay (Outdoor)
Top↑
Northern Challenge 2019 Jan 19, 2019
8k
Top↑
2019 GLIAC Cross Country Championships Oct 26, 2019
Lewis Crossover Oct 12, 2019
Louisville Classic Oct 5, 2019
MSU Spartan Invitational Sep 13, 2019
Ray Helsing Bulldog Invite at Ferris State Sep 7, 2019
2018 GLIAC Cross Country Championships Nov 3, 2018
Warrior Challenge Oct 20, 2018
Lewis Crossover Oct 6, 2018
Louisville Classic Sep 29, 2018
MSU Spartan Invitational Sep 14, 2018
Ferris State Ray Helsig Invite Sep 8, 2018
GLIAC Championship 2017 Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
Louisville Classic Sep 30, 2017
MSU Spartan Invitational Sep 15, 2017
Ferris State Ray Helsing Bulldog Invite Sep 9, 2017
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
NCAA Division II Midwest Region Cross Country Championships Nov 17, 2018

2023 Indoors

3000 Meters
SVSU - Doug Hansen Open January 20, 2023

2021 Outdoors

2021 Indoors

Mile
GVSU Tune-Up February 19, 2021
3000 Meters
GLIAC Indoor Track & Field Championships February 27-28, 2021
GVSU Tune-Up February 19, 2021
GVSU BIG MEET- Saturday Team Meet February 13, 2021
GVSU Bill Clinger Classic January 29, 2021
5000 Meters
GLIAC Indoor Track & Field Championships February 27-28, 2021

2020 Indoors

Mile
SVSU Classic January 10, 2020
3000 Meters
GLIAC Indoor Track & Field Championships February 29-March 1, 2020
GVSU Mike Lints Alumni Open February 1, 2020
GVSU Bill Clinger Classic January 17, 2020
SVSU Classic January 10, 2020
5000 Meters
GLIAC Indoor Track & Field Championships February 29-March 1, 2020
GVSU Mike Lints Alumni Open February 1, 2020

2019 XC

2019 Outdoors

1500 Meters
GVSU Al Owens Classic April 19-20, 2019
Mile
Northern Challenge 2019 January 19, 2019
3000 Meters
Bison Outdoor Classic April 13-14, 2019
Northern Challenge 2019 January 19, 2019
5000 Meters
GLIAC Outdoor Track & Field Championships May 1- 3, 2019
53rd Annual Hillsdale "GINA" Relays April 25-27, 2019
Spartan Invitational April 5- 6, 2019
4 x 400 Relay
Northern Challenge 2019 January 19, 2019

2019 Indoors

Mile
GVSU Tune-Up February 15, 2019
3000 Meters
GLIAC Indoor Track & Field Championships February 23-24, 2019
GVSU Tune-Up February 15, 2019
GVSU Big Meet (Saturday) February 9, 2019
SVSU "Jet's Pizza" Invitational January 25-26, 2019
5000 Meters
GVSU Big Meet (Friday) February 8, 2019
SVSU "Jet's Pizza" Invitational January 25-26, 2019

2018 XC

2018 Outdoors

2018 Indoors

3000 Meters
GVSU Open January 19, 2018
5000 Meters
GVSU Tune-Up February 16, 2018
GVSU Big Meet- Friday February 9, 2018
SVSU "Jet's Pizza" Invitational January 26-27, 2018

2017 XC

Mile (Indoors)
2021  
(Feb 19, 2021)
2020  
(Jan 10, 2020)
2019  
(Feb 15, 2019)
3000 Meters (Indoors)
2023  
(Jan 20, 2023)
2021  
2020  
(Feb 1, 2020)
2019  
2018  
(Jan 19, 2018)
5000 Meters (Indoors)
2021  
2020  
(Feb 1, 2020)
2019  
(Feb 8, 2019)
2018  
(Jan 26-27, 2018)
1500 Meters (Outdoors)
2021  
(Apr 16-17, 2021)
2019  
(Apr 19-20, 2019)
2018  
(Apr 20-21, 2018)
Mile (Outdoors)
2019  
(Jan 19, 2019)
3000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
5000 Meters (Outdoors)
2021  
(Apr 30-May 1, 2021)
2019  
2018  
10,000 Meters (Outdoors)
2021  
8k (XC)
2019  
2018  
Sep 29, 2018
2017  
Oct 21, 2017
10k (XC)
2019  
2018