College Bests

1000 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
5.5K (XC) 6K (XC)
NCAA East Preliminary Round    May 25-27, 2023
10,000 34:19.87 17th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
10,000 34:48.87 13th (F)
Penn Relays    Apr 27-29, 2023
5000 16:18.38
Georgia Tech Invitational    Apr 21-22, 2023
1500 4:28.42 9th (F)
5000 DNF
Flames Invitational    Apr 7- 8, 2023
5000 16:35.67 4th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 33:48.01 16th (F)
ACC Cross Country Championships    Oct 28, 2022
6k 20:28.6 32nd
Penn State National Open    Oct 14, 2022
6k 20:33.0 3rd
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 20:08.3 28th
North Alabama Showcase    Sep 16, 2022
5k 16:39.0 4th
Berry Watermelon Run    Sep 1, 2022
6k 21:24.2 1st
ACC Indoor Track & Field Championships    Feb 24-26, 2022
5000 16:41.91 15th (F)
Music City Challenge    Feb 11-12, 2022
3000 9:38.80 18th (F)
Doc Hale VT Elite    Feb 4- 5, 2022
Mile DNF
DMR 11:32.99 2nd (F)
Bob Pollock Invitational    Jan 28-29, 2022
3000 9:34.52 7th (F)
Commodore Indoor    Jan 14-15, 2022
3000 9:47.60 3rd (F)
Clemson Orange and Purple Elite    Jan 8, 2022
1000 2:54.52 3rd (F)
ACC Cross Country Championships    Oct 29, 2021
6k 21:27.2 51st
PSU National Open    Oct 15, 2021
6k 21:49.5 26th
Griak Invitational    Sep 24, 2021
6k 21:48.5 21st
Kennesaw State Cross Country Opener    Sep 3, 2021
4k 14:17.8 3rd
NCAA Division I East Preliminary Round    May 26-29, 2021
5000 17:21.79 43rd (P)
10,000 35:07.86 30th (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
10,000 34:14.31 18th (F)
Georgia Tech Invitational    Apr 16-17, 2021
5000 16:37.64 1st (F)
Crimson Tide Invitational    Apr 8-10, 2021
1500 4:35.66 19th (F)
Raleigh Relays    Mar 25-27, 2021
5000 16:13.17 19th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
6k 21:20.7 77th
ACC Indoor Track & Field Championships    Feb 25-27, 2021
5000 16:18.56 4th (F)
Music City Challenge    Feb 12-13, 2021
5000 16:22.29 4th (F)
South Carolina Invitational    Feb 5- 6, 2021
Mile 4:53.47 9th (F)
DMR 11:47.17 2nd (F)
Bob Pollock Indoor Invitational    Jan 29-30, 2021
3000 9:24.36 5th (F)
Clemson Invite    Jan 15-16, 2021
Mile 4:56.27 5th (F)
Orange & Purple Eite    Jan 9, 2021
1000 2:57.20 1st (F)
ACC Cross Country Championships    Oct 30, 2020
6k 20:36.3 13th
Blazer Classic    Oct 16, 2020
6k 21:01.8 25th
Florida State Invitational    Oct 2, 2020
5k 17:23.2 13th
ACC Indoor Championships    Feb 27-29, 2020
5000 17:09.43 26th (F)
Music City Challenge    Feb 14-15, 2020
3000 10:04.13 27th (F)
Vanderbilt Invitational    Jan 17-18, 2020
3000 10:06.79 35th (F)
DMR 11:59.21 6th (F)
2020 Clemson Orange & Purple Elite    Jan 11, 2020
1000 2:59.77 9th (F)
ACC Cross Country Championships    Nov 1, 2019
6k 22:10.5 56th
Penn State National Open    Oct 18, 2019
6k 21:07.0 13th
Coast-to-Coast Battle in Beantown    Sep 20, 2019
5k DNS
2019 Bulldog Invitational    Aug 31, 2019
4k 13:40.5 3rd
ACC Championships    May 9-11, 2019
5000 17:08.12 23rd (F)
125th Penn Relays    Apr 25-27, 2019
5000 16:42.57
Georgia Tech Invitational    Apr 19-20, 2019
5000 DNF
Joe Walker Classic    Apr 12-13, 2019
1500 4:27.17 5th (F)
Raleigh Relays    Mar 29-30, 2019
5000 16:59.17 52nd (F)
FSU Relays (College)    Mar 22-23, 2019
1500 4:31.73 11th (F)
5000 19:13.38 16th (F)
4x400 4:22.57 11th (F)
Yellow Jacket Invitational    Mar 15-16, 2019
1500 4:39.63 7th (F)
4x400 4:09.87 10th (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
Mile 4:58.46 23rd (P)
Music City Challenge    Feb 8- 9, 2019
3000 9:44.45 12th (F)
4x400 4:04.26 13th (F)
Power Five Invitational    Feb 1- 2, 2019
Mile 4:59.36 30th (F)
Vanderbilt Invitational    Jan 18-19, 2019
3000 9:54.11 10th (F)
DMR 12:11.18 2nd (F)
Clemson Orange & Purple Elite    Jan 11, 2019
1000 3:03.98 9th (F)
NCAA DI Cross Country Championships    Nov 17, 2018
6k 22:54.1 247th
ACC Championships    Oct 26, 2018
6k 21:59.3 67th
Penn State Nationals Open    Oct 12, 2018
6k 21:40.2 72nd
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5k 18:17.7 70th
Georgia Bulldog Invitational    Sep 8, 2018
5.5k 21:13.6 7th
ACC Outdoor Championships    May 10-12, 2018
5000 17:19.65 23rd (F)
Penn Relays    Apr 26-28, 2018
4x1500 18:15.33
Georgia Tech Invitational    Apr 20-21, 2018
5000 17:08.78 5th (F)
Tiger Track Classic 2018    Apr 13-14, 2018
1500 4:32.32 9th (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
5000 17:20.42 22nd (F)
FSU Relays (College)    Mar 23, 2018
1500 4:34.55 15th (F)
Yellow Jacket Invitational    Mar 16-17, 2018
1500 4:39.10 7th (F)
Music City Challenge    Feb 9-10, 2018
3000 DNS
Vanderbilt Invitational    Jan 19-20, 2018
3000 9:56.37 18th (F)
Commodore Invitational    Jan 12-13, 2018
Mile 5:01.91 11th (F)
DMR 12:08.64 1st (F)
1000 Meters (Indoor)
Top↑
Clemson Orange and Purple Elite Jan 8, 2022
Orange & Purple Eite Jan 9, 2021
2020 Clemson Orange & Purple Elite Jan 11, 2020
Clemson Orange & Purple Elite Jan 11, 2019
1500 Meters (Outdoor)
Top↑
Georgia Tech Invitational Apr 21-22, 2023
Crimson Tide Invitational Apr 8-10, 2021
Joe Walker Classic Apr 12-13, 2019
FSU Relays (College) Mar 22-23, 2019
Yellow Jacket Invitational Mar 15-16, 2019
Tiger Track Classic 2018 Apr 13-14, 2018
FSU Relays (College) Mar 23, 2018
Yellow Jacket Invitational Mar 16-17, 2018
Mile (Indoor)
Top↑
DNF
Doc Hale VT Elite Feb 4- 5, 2022
South Carolina Invitational Feb 5- 6, 2021
Clemson Invite Jan 15-16, 2021
ACC Indoor Track & Field Championships Feb 21-23, 2019
Power Five Invitational Feb 1- 2, 2019
Commodore Invitational Jan 12-13, 2018
3000 Meters (Indoor)
Top↑
Music City Challenge Feb 11-12, 2022
Bob Pollock Invitational Jan 28-29, 2022
Commodore Indoor Jan 14-15, 2022
Bob Pollock Indoor Invitational Jan 29-30, 2021
Music City Challenge Feb 14-15, 2020
Vanderbilt Invitational Jan 17-18, 2020
Music City Challenge Feb 8- 9, 2019
Vanderbilt Invitational Jan 18-19, 2019
DNS
Music City Challenge Feb 9-10, 2018
Vanderbilt Invitational Jan 19-20, 2018
5000 Meters (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
DNF
Georgia Tech Invitational Apr 21-22, 2023
Flames Invitational Apr 7- 8, 2023
NCAA Division I East Preliminary Round May 26-29, 2021
Georgia Tech Invitational Apr 16-17, 2021
Raleigh Relays Mar 25-27, 2021
ACC Championships May 9-11, 2019
125th Penn Relays Apr 25-27, 2019
DNF
Georgia Tech Invitational Apr 19-20, 2019
Raleigh Relays Mar 29-30, 2019
FSU Relays (College) Mar 22-23, 2019
ACC Outdoor Championships May 10-12, 2018
Georgia Tech Invitational Apr 20-21, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
Music City Challenge Feb 12-13, 2021
ACC Indoor Championships Feb 27-29, 2020
10,000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Raleigh Relays Mar 23-25, 2023
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
4 x 400 Relay (Outdoor)
Top↑
FSU Relays (College) Mar 22-23, 2019
Yellow Jacket Invitational Mar 15-16, 2019
4 x 400 Relay (Indoor)
Top↑
Music City Challenge Feb 8- 9, 2019
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Distance Medley Relay (Indoor)
Top↑
Doc Hale VT Elite Feb 4- 5, 2022
South Carolina Invitational Feb 5- 6, 2021
Vanderbilt Invitational Jan 17-18, 2020
Vanderbilt Invitational Jan 18-19, 2019
Commodore Invitational Jan 12-13, 2018
4k
Top↑
Kennesaw State Cross Country Opener Sep 3, 2021
2019 Bulldog Invitational Aug 31, 2019
5k
Top↑
North Alabama Showcase Sep 16, 2022
Florida State Invitational Oct 2, 2020
DNS
Coast-to-Coast Battle in Beantown Sep 20, 2019
Coast-to-Coast Battle in Beantown Sep 21, 2018
5.5k
Top↑
Georgia Bulldog Invitational Sep 8, 2018
6k
Top↑
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I South Region Cross Country Championships Nov 11, 2022
ACC Cross Country Championships Oct 28, 2022
Penn State National Open Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Berry Watermelon Run Sep 1, 2022
NCAA Division I South Region Cross Country Championships Nov 12, 2021
ACC Cross Country Championships Oct 29, 2021
PSU National Open Oct 15, 2021
Griak Invitational Sep 24, 2021
NCAA DI Cross Country Championships Mar 15, 2021
ACC Cross Country Championships Oct 30, 2020
Blazer Classic Oct 16, 2020
Mountain Dew Gator Cross Country Invitational Sep 18, 2020
NCAA Division I South Region Cross Country Championships Nov 15, 2019
ACC Cross Country Championships Nov 1, 2019
Penn State National Open Oct 18, 2019
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I South Region Cross Country Championships Nov 9, 2018
ACC Championships Oct 26, 2018
Penn State Nationals Open Oct 12, 2018

2023 Outdoors

1500 Meters
Georgia Tech Invitational April 21-22, 2023
5000 Meters
Penn Relays April 27-29, 2023
DNF
Georgia Tech Invitational April 21-22, 2023
Flames Invitational April 7- 8, 2023
10,000 Meters
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Raleigh Relays March 23-25, 2023

2022 XC

2022 Indoors

1000 Meters
Clemson Orange and Purple Elite January 8, 2022
Mile
DNF
Doc Hale VT Elite February 4- 5, 2022
3000 Meters
Music City Challenge February 11-12, 2022
Bob Pollock Invitational January 28-29, 2022
Commodore Indoor January 14-15, 2022
5000 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
Distance Medley Relay
Doc Hale VT Elite February 4- 5, 2022

2021 XC

2021 Outdoors

1500 Meters
Crimson Tide Invitational April 8-10, 2021
5000 Meters
NCAA Division I East Preliminary Round May 26-29, 2021
Georgia Tech Invitational April 16-17, 2021
Raleigh Relays March 25-27, 2021
10,000 Meters
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021

2021 Indoors

1000 Meters
Orange & Purple Eite January 9, 2021
Mile
South Carolina Invitational February 5- 6, 2021
Clemson Invite January 15-16, 2021
3000 Meters
Bob Pollock Indoor Invitational January 29-30, 2021
5000 Meters
ACC Indoor Track & Field Championships February 25-27, 2021
Music City Challenge February 12-13, 2021
Distance Medley Relay
South Carolina Invitational February 5- 6, 2021

2020 XC

2020 Indoors

1000 Meters
2020 Clemson Orange & Purple Elite January 11, 2020
3000 Meters
Music City Challenge February 14-15, 2020
Vanderbilt Invitational January 17-18, 2020
5000 Meters
ACC Indoor Championships February 27-29, 2020
Distance Medley Relay
Vanderbilt Invitational January 17-18, 2020

2019 XC

2019 Outdoors

1500 Meters
Joe Walker Classic April 12-13, 2019
FSU Relays (College) March 22-23, 2019
Yellow Jacket Invitational March 15-16, 2019
5000 Meters
ACC Championships May 9-11, 2019
125th Penn Relays April 25-27, 2019
DNF
Georgia Tech Invitational April 19-20, 2019
Raleigh Relays March 29-30, 2019
FSU Relays (College) March 22-23, 2019
4 x 400 Relay
FSU Relays (College) March 22-23, 2019
Yellow Jacket Invitational March 15-16, 2019

2019 Indoors

1000 Meters
Clemson Orange & Purple Elite January 11, 2019
Mile
ACC Indoor Track & Field Championships February 21-23, 2019
Power Five Invitational February 1- 2, 2019
3000 Meters
Music City Challenge February 8- 9, 2019
Vanderbilt Invitational January 18-19, 2019
4 x 400 Relay
Music City Challenge February 8- 9, 2019
Distance Medley Relay
Vanderbilt Invitational January 18-19, 2019

2018 XC

2018 Outdoors

1500 Meters
Tiger Track Classic 2018 April 13-14, 2018
FSU Relays (College) March 23, 2018
Yellow Jacket Invitational March 16-17, 2018
5000 Meters
ACC Outdoor Championships May 10-12, 2018
Georgia Tech Invitational April 20-21, 2018
San Francisco State Distance Carnival March 30-31, 2018
4 x 1500 Relay
Penn Relays April 26-28, 2018

2018 Indoors

Mile
Commodore Invitational January 12-13, 2018
3000 Meters
DNS
Music City Challenge February 9-10, 2018
Vanderbilt Invitational January 19-20, 2018
Distance Medley Relay
Commodore Invitational January 12-13, 2018
1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2021  
(Apr 8-10, 2021)
2019  
(Apr 12-13, 2019)
2018  
(Apr 13-14, 2018)
5000 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
2021  
(Mar 25-27, 2021)
2019  
(Apr 25-27, 2019)
2018  
(Apr 20-21, 2018)
10,000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2021  
4k (XC)
2021  
2019  
Aug 31, 2019
5k (XC)
2022  
Sep 16, 2022
2020  
2018  
5.5k (XC)
2018  
6k (XC)
2022  
2021  
2020  
2019  
2018  
1000 Meters (Indoors)
2022  
2021  
(Jan 9, 2021)
2020  
2019  
(Jan 11, 2019)
Mile (Indoors)
2021  
(Feb 5- 6, 2021)
2019  
2018  
(Jan 12-13, 2018)
3000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2021  
(Jan 29-30, 2021)
2020  
(Feb 14-15, 2020)
2019  
(Feb 8- 9, 2019)
2018  
(Jan 19-20, 2018)
5000 Meters (Indoors)
2022  
2021  
2020  
(Feb 27-29, 2020)