College Bests

800 1500
MILE 3000
5000 3000S
7K (XC) 7.5K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

Un. of Central Missouri Mule Relays    Apr 15, 2022
1500 4:20.48 40th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
3000 9:13.80 47th (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
Mile 4:30.09 26th (F)
GLVC XC Championships    Oct 23, 2021
8k 25:30.1 37th
Chile Pepper XC Festival    Oct 1, 2021
8k 26:02.1 6th
Missouri Southern Stampede    Sep 18, 2021
8k 25:55.1 39th
SBU XC Invite    Sep 4, 2021
4M 20:41.6 10th
Pittsburg State University Tune-Up    Apr 24, 2021
3000S 9:54.88 7th (F)
ASU Red Wolf Open    Apr 16-17, 2021
1500 DNS
UCM Mule Relays    Apr 16, 2021
5000 15:45.35 20th (F)
13th Annual David Suenram Gorilla Classic    Apr 10, 2021
800 2:03.52 24th (F)
1500 4:15.55 28th (F)
2021 Ichabod Invite    Feb 13, 2021
5000 15:06.03 13th (F)
2021 Washburn Open    Jan 29, 2021
3000 8:29.26 3rd (F)
Crimson & Gold Invitational    Jan 16, 2021
Mile 4:18.63 1st (F)
2020 UNK Pre-Holiday Classic    Dec 12, 2020
3000 8:42.29 2nd (F)
GLVC XC Championships    Oct 24, 2020
8k 26:15.3 26th
GLVC West Divisionsal    Oct 9, 2020
8k 26:46.7 2nd
GLVC Pod 4 Tri Invite    Sep 25, 2020
8k 26:29.4 1st
GLVC Championships    Feb 29-Mar 1, 2020
3000 8:46.51 8th (F)
5000 14:55.50 5th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
5000 14:54.24 12th (F)
2020 Bearcat Open    Feb 7- 8, 2020
Mile 4:23.81 13th (F)
3000 8:49.17 14th (F)
Wendy's / Pittsburg State Invitational    Feb 1, 2020
5000 15:01.13 9th (F)
UCM Invite    Jan 24, 2020
3000 8:46.23 1st (F)
Arkansas Invitational    Jan 17, 2020
Mile 4:25.32 20th (F)
Crimson & Gold Invitational    Dec 7, 2019
Mile 4:25.19 8th (F)
2019 GLVC Cross Country Championships    Oct 26, 2019
8k 25:58.0 13th
2019 FHSU Tiger Open    Oct 12, 2019
8k 25:09.6 13th
Louisville Classic    Oct 5, 2019
8k 24:57.2 86th
Southern Stampede    Sep 21, 2019
8k 25:42.5 27th
SBU XC Invite    Sep 7, 2019
6.4k 20:46.6 6th
MIAA Championships    May 3- 5, 2019
5000 15:45.62 15th (F)
3000S 9:23.56 3rd (F)
PSU/Wendy's Tune-Up    Apr 26, 2019
1500 4:03.40 7th (F)
Bryan Clay Invitational    Apr 17-19, 2019
5000 15:17.08 15th (F)
SBU Invite    Apr 6, 2019
3000S 9:39.40 2nd (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 15:26.68 44th (F)
MIAA Indoor Track & Field Championships    Feb 22-24, 2019
3000 8:42.10 8th (F)
5000 14:57.89 7th (F)
4th Annual Indoor Gorilla Classic    Feb 8- 9, 2019
5000 15:05.47 21st (F)
MSSU Lion Open & Multi    Feb 1- 2, 2019
3000 8:46.39 1st (F)
Pittsburg State Invitational    Jan 26, 2019
5000 15:02.39 13th (F)
DMR 10:40.98 13th (F)
University of Central Missouri Invite    Jan 18, 2019
3000 8:47.46 3rd (F)
Crimson & Gold Invitational    Dec 8, 2018
5000 15:03.45 4th (F)
4x400 3:31.18 16th (F)
UCM Mule Run    Oct 20, 2018
8k 26:18.5 13th
2018 ESU Invitational    Oct 6, 2018
8k 27:13.9 9th
Louisville Classic    Sep 29, 2018
8k 25:52.9 45th
Southern Stampede    Sep 15, 2018
8k 27:17.2 75th
SBU XC Invite    Sep 1, 2018
7k 23:18.7 12th
2018 MIAA Outdoor Championships    May 4- 6, 2018
5000 16:19.07 23rd (F)
3000S 10:03.62 11th (F)
Bill Williams/Bob Laptad Invitational    Apr 27, 2018
1500 4:08.88 11th (F)
4x400 3:20.84 3rd (F)
Kansas Relays    Apr 18-21, 2018
3000S 9:57.53 14th (F)
10th Annual David Suenram Gorilla Classic    Apr 14, 2018
3000S 9:54.64 4th (F)
SBU Invite    Apr 7, 2018
800 2:01.90 10th (F)
1500 4:07.63 9th (F)
4x400 3:40.88 5th (F)
2018 Wash U Invite    Mar 31, 2018
5000 15:09.13 34th (F)
Emporia State Spring Invite    Mar 16, 2018
1500 4:15.13 14th (F)
4x400 3:28.44 9th (F)
MIAA Indoor Track & Field Championships    Feb 23-25, 2018
3000 8:55.09 20th (F)
DMR 10:16.44 5th (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
3000 8:51.71 10th (F)
4x400 3:36.66 46th (F)
DMR 10:22.27 11th (F)
Pittsburg State Invitational    Jan 27, 2018
3000 8:45.17 1st (F)
DMR 10:37.81 8th (F)
Central Missouri Invite    Jan 19, 2018
Mile 4:26.57 4th (F)
DMR DNF
Crimson & Gold Invitational    Dec 9, 2017
Mile 4:26.10 11th (F)
3000 8:58.57 10th (F)
MIAA XC Conference Championships    Oct 21, 2017
8k 27:32.1 47th
Fort Hays State Open    Oct 7, 2017
8k 27:17.5 78th
Missouri Southern Stampede    Sep 16, 2017
8k 26:35.1 44th
Forest Park Cross Country Festival    Sep 8, 2017
7.5k 25:53.3 13th
Southwest Baptist XC Invite    Sep 2, 2017
6.4k 20:47.5 20th
800 Meters (Outdoor)
Top↑
13th Annual David Suenram Gorilla Classic Apr 10, 2021
SBU Invite Apr 7, 2018
1500 Meters (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 15, 2022
DNS
ASU Red Wolf Open Apr 16-17, 2021
13th Annual David Suenram Gorilla Classic Apr 10, 2021
PSU/Wendy's Tune-Up Apr 26, 2019
Bill Williams/Bob Laptad Invitational Apr 27, 2018
SBU Invite Apr 7, 2018
Emporia State Spring Invite Mar 16, 2018
Mile (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Jan 29, 2022
Crimson & Gold Invitational Jan 16, 2021
2020 Bearcat Open Feb 7- 8, 2020
Arkansas Invitational Jan 17, 2020
Crimson & Gold Invitational Dec 7, 2019
Central Missouri Invite Jan 19, 2018
Crimson & Gold Invitational Dec 9, 2017
3000 Meters (Indoor)
Top↑
2022 Bearcat Invite Feb 4- 5, 2022
2021 Washburn Open Jan 29, 2021
2020 UNK Pre-Holiday Classic Dec 12, 2020
GLVC Championships Feb 29-Mar 1, 2020
2020 Bearcat Open Feb 7- 8, 2020
UCM Invite Jan 24, 2020
MIAA Indoor Track & Field Championships Feb 22-24, 2019
MSSU Lion Open & Multi Feb 1- 2, 2019
University of Central Missouri Invite Jan 18, 2019
MIAA Indoor Track & Field Championships Feb 23-25, 2018
3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
Pittsburg State Invitational Jan 27, 2018
Crimson & Gold Invitational Dec 9, 2017
5000 Meters (Outdoor)
Top↑
UCM Mule Relays Apr 16, 2021
MIAA Championships May 3- 5, 2019
Bryan Clay Invitational Apr 17-19, 2019
Washington University St. Louis Invite Mar 30, 2019
2018 MIAA Outdoor Championships May 4- 6, 2018
2018 Wash U Invite Mar 31, 2018
5000 Meters (Indoor)
Top↑
2021 Ichabod Invite Feb 13, 2021
GLVC Championships Feb 29-Mar 1, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
Wendy's / Pittsburg State Invitational Feb 1, 2020
MIAA Indoor Track & Field Championships Feb 22-24, 2019
4th Annual Indoor Gorilla Classic Feb 8- 9, 2019
Pittsburg State Invitational Jan 26, 2019
Crimson & Gold Invitational Dec 8, 2018
3000 Steeplechase (Outdoor)
Top↑
Pittsburg State University Tune-Up Apr 24, 2021
MIAA Championships May 3- 5, 2019
SBU Invite Apr 6, 2019
2018 MIAA Outdoor Championships May 4- 6, 2018
Kansas Relays Apr 18-21, 2018
10th Annual David Suenram Gorilla Classic Apr 14, 2018
4 x 400 Relay (Outdoor)
Top↑
Bill Williams/Bob Laptad Invitational Apr 27, 2018
SBU Invite Apr 7, 2018
Emporia State Spring Invite Mar 16, 2018
4 x 400 Relay (Indoor)
Top↑
Crimson & Gold Invitational Dec 8, 2018
3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
Distance Medley Relay (Indoor)
Top↑
Pittsburg State Invitational Jan 26, 2019
MIAA Indoor Track & Field Championships Feb 23-25, 2018
3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
Pittsburg State Invitational Jan 27, 2018
DNF
Central Missouri Invite Jan 19, 2018
6.4k
Top↑
SBU XC Invite Sep 7, 2019
Southwest Baptist XC Invite Sep 2, 2017
7k
Top↑
SBU XC Invite Sep 1, 2018
7.5k
Top↑
Forest Park Cross Country Festival Sep 8, 2017
8k
Top↑
GLVC XC Championships Oct 23, 2021
Chile Pepper XC Festival Oct 1, 2021
Missouri Southern Stampede Sep 18, 2021
GLVC XC Championships Oct 24, 2020
GLVC West Divisionsal Oct 9, 2020
GLVC Pod 4 Tri Invite Sep 25, 2020
2019 GLVC Cross Country Championships Oct 26, 2019
2019 FHSU Tiger Open Oct 12, 2019
Louisville Classic Oct 5, 2019
Southern Stampede Sep 21, 2019
2018 MIAA Cross Country Championships Nov 3, 2018
UCM Mule Run Oct 20, 2018
2018 ESU Invitational Oct 6, 2018
Louisville Classic Sep 29, 2018
Southern Stampede Sep 15, 2018
MIAA XC Conference Championships Oct 21, 2017
Fort Hays State Open Oct 7, 2017
Missouri Southern Stampede Sep 16, 2017
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
4 Mile
Top↑
SBU XC Invite Sep 4, 2021

2022 Outdoors

1500 Meters
Un. of Central Missouri Mule Relays April 15, 2022

2022 Indoors

Mile
Wendy's / Pittsburg State Invitational January 29, 2022
3000 Meters
2022 Bearcat Invite February 4- 5, 2022

2021 XC

2021 Outdoors

800 Meters
13th Annual David Suenram Gorilla Classic April 10, 2021
1500 Meters
DNS
ASU Red Wolf Open April 16-17, 2021
13th Annual David Suenram Gorilla Classic April 10, 2021
5000 Meters
UCM Mule Relays April 16, 2021
3000 Steeplechase
Pittsburg State University Tune-Up April 24, 2021

2021 Indoors

Mile
Crimson & Gold Invitational January 16, 2021
3000 Meters
2021 Washburn Open January 29, 2021
5000 Meters
2021 Ichabod Invite February 13, 2021

2020 Indoors

Mile
2020 Bearcat Open February 7- 8, 2020
Arkansas Invitational January 17, 2020
3000 Meters
2020 UNK Pre-Holiday Classic December 12, 2020
GLVC Championships February 29-March 1, 2020
2020 Bearcat Open February 7- 8, 2020
UCM Invite January 24, 2020
5000 Meters
GLVC Championships February 29-March 1, 2020
GVSU Big Meet Invite (Friday) February 14, 2020
Wendy's / Pittsburg State Invitational February 1, 2020

2020 XC

8k
GLVC XC Championships October 24, 2020
GLVC West Divisionsal October 9, 2020
GLVC Pod 4 Tri Invite September 25, 2020

2019 Indoors

Mile
Crimson & Gold Invitational December 7, 2019
3000 Meters
MIAA Indoor Track & Field Championships February 22-24, 2019
MSSU Lion Open & Multi February 1- 2, 2019
University of Central Missouri Invite January 18, 2019
5000 Meters
MIAA Indoor Track & Field Championships February 22-24, 2019
4th Annual Indoor Gorilla Classic February 8- 9, 2019
Pittsburg State Invitational January 26, 2019
Distance Medley Relay
Pittsburg State Invitational January 26, 2019

2019 XC

2019 Outdoors

1500 Meters
PSU/Wendy's Tune-Up April 26, 2019
5000 Meters
MIAA Championships May 3- 5, 2019
Bryan Clay Invitational April 17-19, 2019
Washington University St. Louis Invite March 30, 2019
3000 Steeplechase
MIAA Championships May 3- 5, 2019
SBU Invite April 6, 2019

2018 Indoors

Mile
Central Missouri Invite January 19, 2018
3000 Meters
MIAA Indoor Track & Field Championships February 23-25, 2018
3rd Annual Indoor Gorilla Classic February 9-10, 2018
Pittsburg State Invitational January 27, 2018
5000 Meters
Crimson & Gold Invitational December 8, 2018
4 x 400 Relay
Crimson & Gold Invitational December 8, 2018
3rd Annual Indoor Gorilla Classic February 9-10, 2018
Distance Medley Relay
MIAA Indoor Track & Field Championships February 23-25, 2018
3rd Annual Indoor Gorilla Classic February 9-10, 2018
Pittsburg State Invitational January 27, 2018
DNF
Central Missouri Invite January 19, 2018

2018 XC

2018 Outdoors

800 Meters
SBU Invite April 7, 2018
1500 Meters
Bill Williams/Bob Laptad Invitational April 27, 2018
SBU Invite April 7, 2018
Emporia State Spring Invite March 16, 2018
5000 Meters
2018 MIAA Outdoor Championships May 4- 6, 2018
2018 Wash U Invite March 31, 2018
3000 Steeplechase
2018 MIAA Outdoor Championships May 4- 6, 2018
Kansas Relays April 18-21, 2018
10th Annual David Suenram Gorilla Classic April 14, 2018
4 x 400 Relay
Bill Williams/Bob Laptad Invitational April 27, 2018
SBU Invite April 7, 2018
Emporia State Spring Invite March 16, 2018

2017 Indoors

Mile
Crimson & Gold Invitational December 9, 2017
3000 Meters
Crimson & Gold Invitational December 9, 2017

2017 XC

800 Meters (Outdoors)
2021  
2018  
(Apr 7, 2018)
1500 Meters (Outdoors)
2022  
2021  
2019  
(Apr 26, 2019)
2018  
(Apr 7, 2018)
5000 Meters (Outdoors)
2021  
(Apr 16, 2021)
2019  
(Apr 17-19, 2019)
2018  
(Mar 31, 2018)
3000 Steeplechase (Outdoors)
2021  
2019  
(May 3- 5, 2019)
2018  
Mile (Indoors)
2022  
2021  
(Jan 16, 2021)
2020  
(Feb 7- 8, 2020)
2019  
(Dec 7, 2019)
2018  
(Jan 19, 2018)
2017  
(Dec 9, 2017)
3000 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
2021  
(Jan 29, 2021)
2020  
(Dec 12, 2020)
2019  
2018  
(Jan 27, 2018)
2017  
(Dec 9, 2017)
5000 Meters (Indoors)
2021  
(Feb 13, 2021)
2020  
(Feb 14, 2020)
2019  
2018  
(Dec 8, 2018)
6.4k (XC)
2019  
Sep 7, 2019
2017  
7k (XC)
2018  
Sep 1, 2018
7.5k (XC)
2017  
8k (XC)
2021  
Oct 23, 2021
2020  
Oct 24, 2020
2019  
Oct 5, 2019
2018  
Sep 29, 2018
2017  
Sep 16, 2017
10k (XC)
2021  
2019  
2018  
2017  
4 Mile (XC)
2021  
Sep 4, 2021