College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
Centennial Conference Outdoor Track & Field Championships    May 1- 2, 2021
5000 16:56.99 17th (F)
10,000 35:33.73 8th (F)
4x800 9:11.45 5th (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
5000 15:52.76 9th (F)
Dickinson Quad Invite    Apr 10, 2021
1500 4:17.70 9th (F)
4x800 DNS
Muhlenberg Invitational    Apr 3, 2021
5000 16:12.18 4th (F)
Ursinus Red vs Black Intrasquad Challenge    Mar 28, 2021
800 2:10.85 9th (F)
1500 4:15.69 3rd (F)
Centennial Conference Indoor Track & Field Championships    Feb 29-Mar 1, 2020
Mile 4:36.21 13th (F)
5000 16:23.63 23rd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:35.18 318th (F)
2020 Frank Colden Invitational    Feb 8, 2020
5000 16:13.62 7th (F)
NYC DIII Invitational    Jan 31, 2020
Mile 4:37.27 39th (F)
DMR 11:15.13 7th (F)
2020 Collegeville Classic    Jan 25, 2020
3000 9:36.49 12th (F)
DMR 11:44.16 7th (F)
Oberlin College Inter-Regional Rumble    Oct 19, 2019
8k 26:53.5 173rd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 27:41.6 134th
NJAIAW/Osprey Open    Sep 21, 2019
8k 28:36.7 73rd
Penn State Abington Invitational    Sep 14, 2019
8k 30:07.0 13th
Bryn Mawr Invitational    Aug 30, 2019
5k 18:40.7 21st
The Blue Jay Tune-Up    Apr 27, 2019
800 2:09.04 13th (F)
1500 4:22.30 4th (F)
Greyhound Invite    Apr 19-20, 2019
1500 4:20.99 22nd (F)
2019 Eastern Shore Challenge    Apr 13, 2019
1500 4:17.27 8th (F)
Danny Curran Invitational    Mar 29-30, 2019
1500 4:14.80 52nd (F)
Ursinus College Outdoor Invitational    Mar 23, 2019
800 2:12.57 26th (F)
1500 4:25.04 10th (F)
4x400 3:59.16 14th (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
800 2:12.30 26th (F)
Mile 4:40.92 17th (F)
2019 Frank Colden Invitational    Feb 2, 2019
800 2:09.53 28th (F)
4x800 8:39.25 2nd (F)
Moravian College Indoor Meet    Jan 26, 2019
Mile 4:41.10 22nd (F)
DMR 11:35.31 13th (F)
2019 Collegeville Classic    Jan 19, 2019
Mile 4:40.58 7th (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 29:18.3 334th
Paul Short White    Sep 29, 2018
8k 29:51.5 164th
NJAIAW/Osprey Open    Sep 22, 2018
8k 28:36.7 73rd
Bryn Mawr Invitational    Aug 31, 2018
5k 18:27.1 21st
The Blue Jay Tune-Up    Apr 28, 2018
1500 4:18.53 5th (F)
Widener Invitational    Apr 20-21, 2018
800 2:08.97 86th (F)
1500 4:21.50 66th (F)
Ursinus College Invitational    Mar 31, 2018
1500 4:23.92 7th (F)
4x400 3:50.26 9th (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
800 2:08.94 20th (F)
Keogh Invitational    Feb 17, 2018
Mile 4:49.78 24th (F)
NYU DIII Invitational    Feb 9, 2018
800 2:08.77 51st (F)
DMR 11:18.90 4th (F)
2018 Frank Colden Invitational    Feb 3, 2018
Mile 4:50.11 27th (F)
2018 Collegeville Classic    Jan 20, 2018
800 2:13.82 26th (F)
DMR 11:39.94 3rd (F)
Diplomat Open    Dec 2, 2017
Mile 4:48.76 12th (F)
Centennial XC Championships    Oct 29, 2017
8k 28:45.3 61st
Gettysburg Inv.    Oct 14, 2017
8k 28:50.5 107th
Bryn Mawr Invitational    Sep 1, 2017
5k 17:50.5 9th
800 Meters (Outdoor)
Top↑
Ursinus Red vs Black Intrasquad Challenge Mar 28, 2021
The Blue Jay Tune-Up Apr 27, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
Widener Invitational Apr 20-21, 2018
800 Meters (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
2019 Frank Colden Invitational Feb 2, 2019
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
NYU DIII Invitational Feb 9, 2018
2018 Collegeville Classic Jan 20, 2018
1500 Meters (Outdoor)
Top↑
Dickinson Quad Invite Apr 10, 2021
Ursinus Red vs Black Intrasquad Challenge Mar 28, 2021
The Blue Jay Tune-Up Apr 27, 2019
Greyhound Invite Apr 19-20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Danny Curran Invitational Mar 29-30, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
The Blue Jay Tune-Up Apr 28, 2018
Widener Invitational Apr 20-21, 2018
Ursinus College Invitational Mar 31, 2018
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
NYC DIII Invitational Jan 31, 2020
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Moravian College Indoor Meet Jan 26, 2019
2019 Collegeville Classic Jan 19, 2019
Keogh Invitational Feb 17, 2018
2018 Frank Colden Invitational Feb 3, 2018
Diplomat Open Dec 2, 2017
3000 Meters (Indoor)
Top↑
2020 Collegeville Classic Jan 25, 2020
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Muhlenberg Invitational Apr 3, 2021
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
5000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
2020 Frank Colden Invitational Feb 8, 2020
10,000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
4 x 400 Relay (Outdoor)
Top↑
Ursinus College Outdoor Invitational Mar 23, 2019
Ursinus College Invitational Mar 31, 2018
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
DNS
Dickinson Quad Invite Apr 10, 2021
4 x 800 Relay (Indoor)
Top↑
2019 Frank Colden Invitational Feb 2, 2019
Distance Medley Relay (Indoor)
Top↑
NYC DIII Invitational Jan 31, 2020
2020 Collegeville Classic Jan 25, 2020
Moravian College Indoor Meet Jan 26, 2019
NYU DIII Invitational Feb 9, 2018
2018 Collegeville Classic Jan 20, 2018
5k
Top↑
Bryn Mawr Invitational Aug 30, 2019
Bryn Mawr Invitational Aug 31, 2018
Bryn Mawr Invitational Sep 1, 2017
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Centennial Conference Championships Nov 2, 2019
Oberlin College Inter-Regional Rumble Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
Penn State Abington Invitational Sep 14, 2019
2018 Centennial Conference Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short White Sep 29, 2018
NJAIAW/Osprey Open Sep 22, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Centennial XC Championships Oct 29, 2017
Gettysburg Inv. Oct 14, 2017

2021 Outdoors

2020 Indoors

Mile
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
NYC DIII Invitational January 31, 2020
3000 Meters
2020 Collegeville Classic January 25, 2020
5000 Meters
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
2020 Frank Colden Invitational February 8, 2020
Distance Medley Relay
NYC DIII Invitational January 31, 2020
2020 Collegeville Classic January 25, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
Widener Invitational April 20-21, 2018
1500 Meters
The Blue Jay Tune-Up April 28, 2018
Widener Invitational April 20-21, 2018
Ursinus College Invitational March 31, 2018
5000 Meters
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 11, 2018
4 x 400 Relay
Ursinus College Invitational March 31, 2018

2018 Indoors

800 Meters
Centennial Conference Indoor T&F Championships February 24-25, 2018
NYU DIII Invitational February 9, 2018
2018 Collegeville Classic January 20, 2018
Mile
Keogh Invitational February 17, 2018
2018 Frank Colden Invitational February 3, 2018
Distance Medley Relay
NYU DIII Invitational February 9, 2018
2018 Collegeville Classic January 20, 2018

2017 Indoors

Mile
Diplomat Open December 2, 2017

2017 XC

800 Meters (Outdoors)
2021  
2019  
(Apr 27, 2019)
2018  
(Apr 20-21, 2018)
1500 Meters (Outdoors)
2021  
2019  
(Mar 29-30, 2019)
2018  
(Apr 28, 2018)
5000 Meters (Outdoors)
2021  
2019  
2018  
10,000 Meters (Outdoors)
2021  
800 Meters (Indoors)
2019  
2018  
(Feb 9, 2018)
Mile (Indoors)
2020  
2019  
2018  
(Feb 17, 2018)
2017  
(Dec 2, 2017)
3000 Meters (Indoors)
2020  
(Jan 25, 2020)
5000 Meters (Indoors)
2020  
5k (XC)
2019  
Aug 30, 2019
2018  
Aug 31, 2018
2017  
Sep 1, 2017
8k (XC)
2019  
2018  
Sep 22, 2018
2017