College Bests

3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
NCAA Division I East Preliminary Round    May 26-29, 2021
10,000 35:18.26 32nd (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
5000 16:23.42 17th (F)
10,000 34:02.48 16th (F)
Duke Twilight    May 3, 2021
5000 16:38.36 2nd (F)
Virginia Challenge    Apr 16-17, 2021
10,000 35:01.77 13th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
6k 22:37.2 216th
ACC Indoor Track & Field Championships    Feb 25-27, 2021
5000 16:38.88 13th (F)
FSU Winter XC Classic    Feb 5, 2021
6k 20:53.5 26th
ACC Cross Country Championships    Oct 30, 2020
6k 20:49.6 26th
Panorama Farms Invitational    Oct 16, 2020
5k 16:53.0 1st
Virginia Tech Invitational    Sep 25, 2020
6k 21:20.0 8th
ACC Indoor Championships    Feb 27-29, 2020
5000 17:14.70 27th (F)
Camel City Invitational    Feb 7- 8, 2020
5000 DNS
Virginia Tech Invitational    Jan 17-18, 2020
3000 10:15.98 16th (F)
Dick Taylor Carolina Challenge    Jan 11, 2020
3000 10:07.99 3rd (F)
ACC Cross Country Championships    Nov 1, 2019
6k DNF
Pre-National Invitational    Oct 19, 2019
6k 22:06.8 176th
Virginia Tech Alumni Invitational    Sep 20, 2019
6k 22:19.6 15th
Raleigh Relays    Mar 29-30, 2019
10,000 35:06.09 29th (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
5000 17:08.81 16th (F)
Clemson Tiger Paw Invitational    Feb 8- 9, 2019
5000 17:11.46 2nd (F)
Hokie Invitational    Jan 18-19, 2019
3000 10:17.65 16th (F)
ACC Championships    Oct 26, 2018
6k 21:46.1 52nd
Wisconsin Pre Nationals    Oct 13, 2018
6k 21:40.5 91st
NCAA East Preliminary Round    May 24-26, 2018
10,000 36:06.25 33rd (P)
ACC Outdoor Championships    May 10-12, 2018
10,000 35:13.90 6th (F)
Penn Relays    Apr 26-28, 2018
5000 16:32.17
Raleigh Relays    Mar 30-31, 2018
10,000 34:53.12 21st (F)
ACC Cross Country Championships    Oct 27, 2017
6k 20:35.0 17th
adidas DI Pre Nationals    Oct 14, 2017
6k 20:49.8 59th
Paul Short Gold    Sep 29, 2017
6k 20:35.0 28th
adidas XC Challenge Duke Vs. Elon    Sep 15, 2017
5k 17:07.3 1st
adidas XC Challenge Duke Vs. VCU    Sep 15, 2017
5k 17:07.3 1st
Bull City Classic    Sep 1, 2017
4k 13:47.0 1st
3000 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 17-18, 2020
Dick Taylor Carolina Challenge Jan 11, 2020
Hokie Invitational Jan 18-19, 2019
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 13-15, 2021
Duke Twilight May 3, 2021
Penn Relays Apr 26-28, 2018
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 25-27, 2021
ACC Indoor Championships Feb 27-29, 2020
DNS
Camel City Invitational Feb 7- 8, 2020
ACC Indoor Track & Field Championships Feb 21-23, 2019
Clemson Tiger Paw Invitational Feb 8- 9, 2019
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Challenge Apr 16-17, 2021
Raleigh Relays Mar 29-30, 2019
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Raleigh Relays Mar 30-31, 2018
4k
Top↑
Bull City Classic Sep 1, 2017
5k
Top↑
Panorama Farms Invitational Oct 16, 2020
2018 Joe Piane - Notre Dame Invitational Sep 28, 2018
adidas XC Challenge Duke Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Duke Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Duke Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Duke Vs. Elon Sep 15, 2017
adidas XC Challenge Duke Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Duke Vs. VCU Sep 15, 2017
adidas XC Challenge Duke Vs. Charleston Southern Sep 15, 2017
adidas XC Challenge Duke Vs. Davidson Sep 15, 2017
adidas XC Challenge Duke Vs. East Carolina Sep 15, 2017
adidas XC Challenge Duke Vs. Richmond Sep 15, 2017
adidas XC Challenge Duke Vs. Wake Forest Sep 15, 2017
adidas XC Challenge NC State Vs. Duke Sep 15, 2017
6k
Top↑
NCAA DI Cross Country Championships Mar 15, 2021
FSU Winter XC Classic Feb 5, 2021
ACC Cross Country Championships Oct 30, 2020
Virginia Tech Invitational Sep 25, 2020
DNF
ACC Cross Country Championships Nov 1, 2019
Pre-National Invitational Oct 19, 2019
Virginia Tech Alumni Invitational Sep 20, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
ACC Championships Oct 26, 2018
Wisconsin Pre Nationals Oct 13, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
ACC Cross Country Championships Oct 27, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017

2021 Outdoors

2021 XC

2021 Indoors

5000 Meters
ACC Indoor Track & Field Championships February 25-27, 2021

2020 XC

2020 Indoors

3000 Meters
Virginia Tech Invitational January 17-18, 2020
Dick Taylor Carolina Challenge January 11, 2020
5000 Meters
ACC Indoor Championships February 27-29, 2020
DNS
Camel City Invitational February 7- 8, 2020

2019 XC

2019 Outdoors

10,000 Meters
Raleigh Relays March 29-30, 2019

2019 Indoors

3000 Meters
Hokie Invitational January 18-19, 2019
5000 Meters
ACC Indoor Track & Field Championships February 21-23, 2019
Clemson Tiger Paw Invitational February 8- 9, 2019

2018 XC

2018 Outdoors

5000 Meters
Penn Relays April 26-28, 2018
10,000 Meters
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Raleigh Relays March 30-31, 2018

2017 XC

4k
Bull City Classic September 1, 2017
5k
adidas XC Challenge Duke Vs. N.C. Central September 15, 2017
adidas XC Challenge Duke Vs. Gardner-Webb September 15, 2017
adidas XC Challenge Duke Vs. UNC-Greensboro September 15, 2017
adidas XC Challenge Duke Vs. Elon September 15, 2017
adidas XC Challenge Duke Vs. N. Carolina A&T September 15, 2017
adidas XC Challenge Duke Vs. VCU September 15, 2017
adidas XC Challenge Duke Vs. Charleston Southern September 15, 2017
adidas XC Challenge Duke Vs. Davidson September 15, 2017
adidas XC Challenge Duke Vs. East Carolina September 15, 2017
adidas XC Challenge Duke Vs. Richmond September 15, 2017
adidas XC Challenge Duke Vs. Wake Forest September 15, 2017
adidas XC Challenge NC State Vs. Duke September 15, 2017
6k
NCAA Division I Southeast Region Cross Country Championships November 10, 2017
ACC Cross Country Championships October 27, 2017
adidas DI Pre Nationals October 14, 2017
Paul Short Gold September 29, 2017
5000 Meters (Outdoors)
2021  
2018  
(Apr 26-28, 2018)
10,000 Meters (Outdoors)
2021  
2019  
(Mar 29-30, 2019)
2018  
(Mar 30-31, 2018)
4k (XC)
2017  
Sep 1, 2017
5k (XC)
2020  
Oct 16, 2020
2018  
2017  
6k (XC)
2021  
Feb 5, 2021
2020  
2019  
Oct 19, 2019
2018  
2017  
3000 Meters (Indoors)
2020  
(Jan 11, 2020)
2019  
(Jan 18-19, 2019)
5000 Meters (Indoors)
2021  
2020  
(Feb 27-29, 2020)
2019