AARON AHL (RED SHIRT/UNATTACHED)

SIMON FRASER

College Bests

800
6K (XC)
1500
8K (XC)
MILE
6.2 MILE (XC)
2000S
4.94 MILE (XC)
3000S
6.2K (XC)
10K (XC)
  
2019 GNAC Cross Country Championships    Oct 26, 2019
4.94M 26:03.4 19th
Lewis Crossover    Oct 12, 2019
8K 26:47.2 96th
Capital Cross Challenge    Sep 28, 2019
8K 24:58.4 54th
The Sundowner Invitational    Sep 20, 2019
8K 25:07.6 11th
CWU XC Apple Ridge Inv.    Sep 14, 2019
6K 19:14.1 3rd
NCAA Division II Outdoor Track & Field Championships    May 23-25, 2019
3000S 9:23.47 14th  (P)
GNAC Outdoor Track & Field Championships    May 10, 2019
1500 3:56.99 5th  (F)
3000S 9:16.78 3rd  (F)
Portland Twilight    May 3, 2019
1500 3:51.14 14th  (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
1500 4:08.95 11th  (F)
Bryan Clay Invitational    Apr 17-19, 2019
1500 3:53.28 126th  (F)
3000S 9:02.10 12th  (F)
2019 Emilie Mondor Invitational    Apr 7, 2019
800 1:56.62 7th  (F)
2000S 5:58.90 1st  (F)
Mike Fanelli Track Classic    Mar 28-30, 2019
1500 3:54.06 25th  (F)
3000S 9:07.73 17th  (F)
2019 Willamette Invitational    Mar 23, 2019
3000S 9:31.08 1st  (F)
NCAA Division II Indoor Track & Field Championships    Mar 8-9, 2019
Mile 4:28.29 16th  (P)
GNAC Indoor Track & Field Championships    Feb 15, 2019
800 2:05.13 8th  (F)
800 1:55.27 7th  (P)
Mile 4:16.85 3rd  (F)
DMR 9:58.18 1st  (F)
2019 UW Invitational    Jan 25-26, 2019
DMR 9:58.86 4th  (F)
2019 UW Preview    Jan 12, 2019
Mile 4:12.58 21st  (F)
Lewis Crossover    Oct 6, 2018
8K 25:48.5 47th
Stanford Invitational    Sep 29, 2018
8K 25:54.4 67th
University of San Diego Invite    Sep 15, 2018
8K 26:37.0 11th
2018 GNAC Outdoor Track and Field Championship    May 11-12, 2018
1500 4:08.99 16th  (F)
3000S 9:37.91 11th  (F)
2018 Ken Shannon Invitational    May 4-5, 2018
3000 DNF  
Bryan Clay Invitational    Apr 19-20, 2018
1500 3:57.37 209th  (F)
3000S 9:06.30 25th  (F)
UCSD Triton Invitational    Apr 13-14, 2018
1500 3:56.76 7th  (F)
2018 SFU Emilie Mondor Invite    Apr 7, 2018
1500 4:08.65 5th  (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
800 1:55.34 31st  (F)
3000S 9:15.28 20th  (F)
2018 Willamette Invitational    Mar 24, 2018
3000S 9:25.88 3rd  (F)
Sacramento State Hornet Invitational    Mar 16-17, 2018
1500 3:58.87 30th  (F)
2018 SPU Final Qualifier    Feb 24, 2018
Mile 4:15.82 9th  (F)
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
Mile 4:24.26 8th  (F)
DMR 10:08.40 1st  (F)
2018 UW Invitational    Jan 26-27, 2018
Mile 4:19.96 58th  (F)
2018 UW Preview    Jan 13, 2018
Mile 4:24.60 43rd  (F)
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 29:16.2 241st
Sundodger Invitational (Open Division)    Sep 16, 2017
8K 26:26.9 78th
Ash Creek Invitational    Sep 8, 2017
6.2K 19:18.7 11th
800 Meters (Outdoor)
Top↑
2019 Emilie Mondor Invitational Apr 7, 2019
San Francisco State Distance Carnival Mar 30-31, 2018
800 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
GNAC Indoor Track & Field Championships Feb 15, 2019
1500 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
Portland Twilight May 3, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
Bryan Clay Invitational Apr 17-19, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
Bryan Clay Invitational Apr 19-20, 2018
UCSD Triton Invitational Apr 13-14, 2018
2018 SFU Emilie Mondor Invite Apr 7, 2018
Sacramento State Hornet Invitational Mar 16-17, 2018
Mile (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8-9, 2019
GNAC Indoor Track & Field Championships Feb 15, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
2019 UW Preview Jan 12, 2019
2018 SPU Final Qualifier Feb 24, 2018
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 UW Invitational Jan 26-27, 2018
2018 UW Preview Jan 13, 2018
10k (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2019
45th Western Washington University Cross Country Classic Oct 20, 2018
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
6k (XC)
Top↑
CWU XC Apple Ridge Inv. Sep 14, 2019
8k (XC)
Top↑
Lewis Crossover Oct 12, 2019
Capital Cross Challenge Sep 28, 2019
The Sundowner Invitational Sep 20, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
Lewis Crossover Oct 6, 2018
Stanford Invitational Sep 29, 2018
University of San Diego Invite Sep 15, 2018
2017 GNAC Cross Country Championships Oct 21, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
2000 Steeplechase (Outdoor)
Top↑
2019 Emilie Mondor Invitational Apr 7, 2019
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
GNAC Outdoor Track & Field Championships May 10, 2019
Bryan Clay Invitational Apr 17-19, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
2019 Willamette Invitational Mar 23, 2019
2018 GNAC Outdoor Track and Field Championship May 11-12, 2018
Bryan Clay Invitational Apr 19-20, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
2018 Willamette Invitational Mar 24, 2018
6.2 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018
4.94 Mile (XC)
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019
6.2k (XC)
Top↑
Ash Creek Invitational Sep 8, 2017

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

800 Meters (Outdoor)
2019  
2018  
800 Meters (Indoor)
2019  
1500 Meters (Outdoor)
2019  
May 3, 2019
2018  
Apr 13-14, 2018
Mile (Indoor)
2019  
2018  
Feb 24, 2018
10k (XC)
2019  
2018  
2017  
6k (XC)
2019  
8k (XC)
2019  
2018  
2017  
2000 Steeplechase (Outdoor)
2019  
3000 Steeplechase (Outdoor)
2019  
Apr 17-19, 2019
2018  
Apr 19-20, 2018
6.2 Mile (XC)
2018  
4.94 Mile (XC)
2019  
6.2k (XC)
2017