MIA NAHOM (SR-4)

CONNECTICUT

College Bests

800 1000
1500 MILE
3000 5000
2000S 3000S
5K (XC) 6K (XC)
NCAA East Preliminary Round    May 25-28, 2022
3000S 10:06.12 15th (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2022
1500 4:26.24 4th (F)
1500 4:30.55 2nd (P)
3000S 9:52.81 1st (F)
Penn Relays    Apr 28-30, 2022
1500 4:18.97
Virginia Challenge    Apr 22-23, 2022
5000 16:00.35 10th (F)
UCONN Northeast Challenge    Apr 15-16, 2022
1500 4:25.59 1st (F)
Raleigh Relays    Mar 24-26, 2022
3000S 10:05.10 4th (F)
Black and Gold Invite    Mar 18-19, 2022
2000S 6:44.35 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
3000 9:23.77 2nd (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:47.11 2nd (F)
Mile 4:57.72 2nd (P)
4x800 8:50.92 4th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
1500 4:17.19 15th (F)
Mile 4:35.27 14th (F)
3000 9:42.16 43rd (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
DMR 11:15.62 3rd (F)
2022 Boston University Battle in Beantown    Jan 22, 2022
Mile 4:41.58 2nd (F)
4x400 3:51.76 4th (F)
Beantown Challenge    Jan 8, 2022
1000 2:51.79 1st (F)
4x880y 9:15.99 1st (F)
BIG EAST Cross Country Championships    Oct 29, 2021
6k 21:00.0 4th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
6k 20:48.8 41st
Coast-to-Coast Battle in Beantown    Sep 24, 2021
5k 17:28.3 12th
Ken O'Brien Minuteman Invitational    Sep 11, 2021
5k 17:19.3 2nd
NCAA Division I East Preliminary Round    May 26-29, 2021
3000S 10:17.83 20th (P)
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
5000 16:11.82 2nd (F)
3000S 9:58.50 2nd (F)
Virginia Grand Prix    May 1, 2021
3000S 10:10.76 2nd (F)
Virginia Challenge    Apr 16-17, 2021
5000 16:07.78 11th (F)
UCONN Dog Fight    Apr 9-10, 2021
1500 4:23.77 1st (F)
UCONN Spring Invite    Mar 26-27, 2021
3000S 10:19.65 1st (F)
Spider Patriot Cross Classic    Feb 20, 2021
5k 17:25.3 8th
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
3000 9:23.62 1st (F)
The American Indoor Track & Field Championships    Feb 28-29, 2020
Mile 4:52.34 4th (F)
Mile 4:57.79 2nd (P)
3000 9:35.72 5th (F)
JDL DMR Invitational    Feb 21-22, 2020
Mile 4:45.33 4th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:39.47 14th (F)
NEICAAA Indoor Track & Field Championship    Jan 31-Feb 1, 2020
Mile 4:52.63 1st (F)
DMR 11:52.46 1st (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
3000 9:29.99 9th (F)
Beantown Challenge    Jan 10-11, 2020
Mile 4:58.80 1st (F)
4x880y 9:33.30 4th (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 21:15.7 2nd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 20:40.5 36th
2019 UMASS Minuteman Invite    Sep 7, 2019
5k 17:48.1 6th
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
Mile 4:49.60 2nd (F)
Mile 4:47.66 3rd (P)
The American Indoor Track & Field Championships    Feb 22-23, 2019
800 2:11.37 9th (P)
Mile 4:50.96 2nd (F)
Mile 4:59.49 6th (P)
3000 9:48.80 7th (F)
Vanderbilt Invitational    Jan 18-19, 2019
Mile 4:54.51 3rd (F)
Nittany Lion Challenge    Jan 12, 2019
3000 9:48.71 7th (F)
Paul Short Gold    Sep 29, 2018
6k 21:07.8 17th
2018 Minuteman XC Invitational    Sep 8, 2018
5k 18:30.7 5th
The American Outdoor Track & Field Championships    May 11-13, 2018
1500 4:32.32 5th (F)
1500 4:34.74 3rd (P)
5000 17:24.85 4th (F)
3000S 10:33.60 4th (F)
Penn Relays    Apr 26-28, 2018
5000 16:55.54
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 4:36.07 22nd (F)
Sam Howell Invitational    Apr 6, 2018
5000 NT
4x400 4:13.28 3rd (F)
Florida Relays    Mar 29-31, 2018
1500 4:28.98 19th (F)
4x800 8:45.52 3rd (F)
UCF Black and Gold Challenge    Mar 16-17, 2018
3000 10:00.60 1st (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
800 2:11.09 6th (F)
800 2:09.72 9th (P)
The American Indoor Track & Field Championships    Feb 23-24, 2018
Mile 4:50.49 2nd (F)
Mile 5:01.36 3rd (P)
3000 9:53.11 9th (F)
DMR 11:29.93 1st (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
800 2:12.03 25th (F)
DMR 11:21.45 1st (F)
Vanderbilt Invitational    Jan 19-20, 2018
800 NT
3000 9:45.44 8th (F)
4x400 NT
Nittany Lion Challenge    Jan 13, 2018
1000 2:56.32 11th (F)
4x800 9:19.34 7th (F)
2017 Brown - Rothenberg XC Meet    Oct 13, 2017
5k 17:23.9 3rd
Paul Short Gold    Sep 29, 2017
6k 21:05.5 83rd
UB Stampede XC Invite    Sep 15, 2017
6k 21:46.3 2nd
800 Meters (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
NT
Vanderbilt Invitational Jan 19-20, 2018
1000 Meters (Indoor)
Top↑
Beantown Challenge Jan 8, 2022
Nittany Lion Challenge Jan 13, 2018
1500 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Penn Relays Apr 28-30, 2022
UCONN Northeast Challenge Apr 15-16, 2022
UCONN Dog Fight Apr 9-10, 2021
The American Outdoor Track & Field Championships May 11-13, 2018
The American Outdoor Track & Field Championships May 11-13, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Florida Relays Mar 29-31, 2018
1500 Meters (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Mile (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
2022 Boston University Battle in Beantown Jan 22, 2022
The American Indoor Track & Field Championships Feb 28-29, 2020
The American Indoor Track & Field Championships Feb 28-29, 2020
JDL DMR Invitational Feb 21-22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
Beantown Challenge Jan 10-11, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
The American Indoor Track & Field Championships Feb 22-23, 2019
The American Indoor Track & Field Championships Feb 22-23, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
Vanderbilt Invitational Jan 18-19, 2019
The American Indoor Track & Field Championships Feb 23-24, 2018
The American Indoor Track & Field Championships Feb 23-24, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
3000 Meters (Outdoor)
Top↑
UCF Black and Gold Challenge Mar 16-17, 2018
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
The American Indoor Track & Field Championships Feb 28-29, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
The American Indoor Track & Field Championships Feb 22-23, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
Nittany Lion Challenge Jan 12, 2019
The American Indoor Track & Field Championships Feb 23-24, 2018
Vanderbilt Invitational Jan 19-20, 2018
5000 Meters (Outdoor)
Top↑
Virginia Challenge Apr 22-23, 2022
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Challenge Apr 16-17, 2021
The American Outdoor Track & Field Championships May 11-13, 2018
Penn Relays Apr 26-28, 2018
NT
Sam Howell Invitational Apr 6, 2018
5000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2019
2000 Steeplechase (Outdoor)
Top↑
Black and Gold Invite Mar 18-19, 2022
3000 Steeplechase (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Raleigh Relays Mar 24-26, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Grand Prix May 1, 2021
UCONN Spring Invite Mar 26-27, 2021
The American Outdoor Track & Field Championships May 11-13, 2018
4 x 400 Relay (Outdoor)
Top↑
Sam Howell Invitational Apr 6, 2018
4 x 400 Relay (Indoor)
Top↑
2022 Boston University Battle in Beantown Jan 22, 2022
NT
Vanderbilt Invitational Jan 19-20, 2018
4 x 800 Relay (Outdoor)
Top↑
Florida Relays Mar 29-31, 2018
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
Nittany Lion Challenge Jan 13, 2018
4 x 880 Relay (Yards) (Indoor)
Top↑
Beantown Challenge Jan 8, 2022
Beantown Challenge Jan 10-11, 2020
Distance Medley Relay (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
The American Indoor Track & Field Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
5k
Top↑
Coast-to-Coast Battle in Beantown Sep 24, 2021
Ken O'Brien Minuteman Invitational Sep 11, 2021
Spider Patriot Cross Classic Feb 20, 2021
2019 UMASS Minuteman Invite Sep 7, 2019
2018 Minuteman XC Invitational Sep 8, 2018
2017 Brown - Rothenberg XC Meet Oct 13, 2017
2017 UMass Minuteman XC Invitational Sep 9, 2017
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
BIG EAST Cross Country Championships Oct 29, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
BIG EAST Cross Country Championships Mar 5, 2021
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
2019 American Athletic Conference XC Championships Nov 1, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
Paul Short Gold Sep 29, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 American Athletic Conference XC Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
UB Stampede XC Invite Sep 15, 2017
6.17k
Top↑
Princeton Cross Country Invitational Oct 19, 2019
6.2k
Top↑
American Athletic Conference Championships Oct 25, 2018

2022 Outdoors

1500 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Penn Relays April 28-30, 2022
UCONN Northeast Challenge April 15-16, 2022
5000 Meters
Virginia Challenge April 22-23, 2022
2000 Steeplechase
Black and Gold Invite March 18-19, 2022
3000 Steeplechase
NCAA East Preliminary Round May 25-28, 2022
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

1000 Meters
Beantown Challenge January 8, 2022
1500 Meters
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Mile
BIG EAST Indoor Track & Field Championships February 25-26, 2022
BIG EAST Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Friday) January 28-29, 2022
2022 Boston University Battle in Beantown January 22, 2022
3000 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
4 x 400 Relay
2022 Boston University Battle in Beantown January 22, 2022
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 25-26, 2022
4 x 880 Relay (Yards)
Beantown Challenge January 8, 2022
Distance Medley Relay
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022

2021 XC

2021 Outdoors

1500 Meters
UCONN Dog Fight April 9-10, 2021
5000 Meters
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Challenge April 16-17, 2021
3000 Steeplechase
NCAA Division I East Preliminary Round May 26-29, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Virginia Grand Prix May 1, 2021
UCONN Spring Invite March 26-27, 2021

2020 Indoors

Mile
The American Indoor Track & Field Championships February 28-29, 2020
The American Indoor Track & Field Championships February 28-29, 2020
JDL DMR Invitational February 21-22, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
Beantown Challenge January 10-11, 2020
3000 Meters
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
The American Indoor Track & Field Championships February 28-29, 2020
Dr. Sander Columbia Challenge January 23-25, 2020
4 x 880 Relay (Yards)
Beantown Challenge January 10-11, 2020
Distance Medley Relay
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020

2019 Indoors

800 Meters
The American Indoor Track & Field Championships February 22-23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Mile
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
The American Indoor Track & Field Championships February 22-23, 2019
The American Indoor Track & Field Championships February 22-23, 2019
Boston University Bruce Lehane Scarlet and White Invitationa February 2, 2019
Vanderbilt Invitational January 18-19, 2019
3000 Meters
The American Indoor Track & Field Championships February 22-23, 2019
Boston University Bruce Lehane Scarlet and White Invitationa February 2, 2019
Nittany Lion Challenge January 12, 2019
5000 Meters
Boston University Sharon Colyear-Danville Season Opener December 7, 2019

2019 XC

2018 XC

2018 Outdoors

1500 Meters
The American Outdoor Track & Field Championships May 11-13, 2018
The American Outdoor Track & Field Championships May 11-13, 2018
2018 Larry Ellis Invitational April 20-21, 2018
Florida Relays March 29-31, 2018
3000 Meters
UCF Black and Gold Challenge March 16-17, 2018
5000 Meters
The American Outdoor Track & Field Championships May 11-13, 2018
Penn Relays April 26-28, 2018
NT
Sam Howell Invitational April 6, 2018
3000 Steeplechase
The American Outdoor Track & Field Championships May 11-13, 2018
4 x 400 Relay
Sam Howell Invitational April 6, 2018
4 x 800 Relay
Florida Relays March 29-31, 2018

2018 Indoors

800 Meters
2018 ECAC-IC4A Indoor Championships March 2, 2018
2018 ECAC-IC4A Indoor Championships March 2, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
NT
Vanderbilt Invitational January 19-20, 2018
1000 Meters
Nittany Lion Challenge January 13, 2018
Mile
The American Indoor Track & Field Championships February 23-24, 2018
The American Indoor Track & Field Championships February 23-24, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational February 3, 2018
3000 Meters
The American Indoor Track & Field Championships February 23-24, 2018
Vanderbilt Invitational January 19-20, 2018
4 x 400 Relay
NT
Vanderbilt Invitational January 19-20, 2018
4 x 800 Relay
Nittany Lion Challenge January 13, 2018
Distance Medley Relay
The American Indoor Track & Field Championships February 23-24, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018

2017 XC

1500 Meters (Outdoors)
2022  
(Apr 28-30, 2022)
2021  
(Apr 9-10, 2021)
2018  
(Mar 29-31, 2018)
3000 Meters (Outdoors)
2018  
(Mar 16-17, 2018)
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 16-17, 2021)
2018  
(Apr 26-28, 2018)
2000 Steeplechase (Outdoors)
2022  
(Mar 18-19, 2022)
3000 Steeplechase (Outdoors)
2022  
2021  
2018  
800 Meters (Indoors)
2019  
2018  
1000 Meters (Indoors)
2022  
(Jan 8, 2022)
2018  
(Jan 13, 2018)
1500 Meters (Indoors)
2022  
Mile (Indoors)
2022  
2020  
2019  
2018  
3000 Meters (Indoors)
2022  
2020  
2019  
2018  
(Jan 19-20, 2018)
5000 Meters (Indoors)
2019  
5k (XC)
2021  
2019  
2018  
2017  
6k (XC)
2021  
2019  
2018  
Sep 29, 2018
2017  
Sep 29, 2017
6.17k (XC)
2019  
6.2k (XC)
2018