* previously at Furman

College Bests

60 1500
MILE 3000
5000 10,000
SP
  17' 4.75"
5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

63rd Annual Mt. SAC Relays    Apr 12-15, 2023
10,000 28:54.59 6th (F)
Conference USA Indoor Championship    Feb 18-19, 2023
3000 8:00.14 1st (F)
5000 14:09.52 2nd (F)
New Mexico Collegiate Classic    Feb 3- 4, 2023
Mile DNF
3000 8:21.96 1st (F)
TTU Corky Classic    Jan 13-14, 2023
Mile 4:14.69 2nd (F)
NCAA West Preliminary Round    May 25-28, 2022
10,000 29:05.82 16th (P)
Conference USA Outdoor Track & Field Championships    May 12-15, 2022
1500 3:49.71 3rd (F)
1500 3:52.08 5th (P)
5000 14:27.92 4th (F)
Desert Heat Classic 2022    Apr 30, 2022
5000 14:11.85 1st (F)
62nd Annual Mt. SAC Relays (Elite)    Apr 13-16, 2022
10,000 28:53.68 22nd (F)
2022 SUN ANGEL CLASSIC INVITATIONAL    Apr 7- 9, 2022
1500 3:49.76 2nd (F)
3000 8:11.33 1st (F)
↓Competing for Furman
Southern Conference XC Championship    Oct 30, 2021
8k 25:13.1 4th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 24:10.7 64th
Joe Piane Invitational    Oct 1, 2021
5M 23:45.5 12th
FSU XC Open    Sep 17, 2021
8k 24:04.2 8th
FURMAN INVITATIONAL 5K    Sep 11, 2021
5k 14:21.7 8th
NCAA Division I East Preliminary Round    May 26-29, 2021
10,000 29:56.39 27th (P)
Southern Conference Outdoor Championships    May 1- 2, 2021
1500 3:56.06 5th (F)
5000 14:32.35 5th (F)
EKU Rick Erdmann Twilight    Apr 16-17, 2021
5000 14:00.16 3rd (F)
Tennessee Relays    Apr 8-10, 2021
1500 3:49.77 11th (F)
Raleigh Relays    Mar 25-27, 2021
10,000 29:17.95 16th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 30:57.1 47th
Southern Conference Indoor Track and Field Championships    Feb 27-28, 2021
Mile 4:09.11 5th (F)
Mile 4:41.37 11th (P)
5000 14:25.44 3rd (F)
DMR 10:08.90 1st (F)
Music City Challenge    Feb 12-13, 2021
5000 14:07.57 8th (F)
South Carolina Invitational    Feb 5- 6, 2021
Mile 4:04.79 3rd (F)
3000 DNF
Samford January Invite 2021    Jan 22, 2021
3000 DNF
Southern Conference Indoor Track and Field Championships    Feb 29-Mar 1, 2020
Mile 4:13.36 5th (F)
Mile 4:17.92 6th (P)
5000 14:37.77 1st (F)
2020 Husky Classic (College)    Feb 14-15, 2020
5000 14:05.38 30th (F)
Carolina Challenge    Jan 31-Feb 1, 2020
Mile 4:10.36 6th (F)
Vanderbilt Invitational    Jan 17-18, 2020
Mile 4:08.68 15th (F)
2019 Clemson Opener    Dec 7, 2019
SP 5.30m 17' 4.75" 14th (F)
Nuttycombe Invitational    Oct 18, 2019
8k 24:17.7 51st
Bill Dellinger Invitational    Sep 28, 2019
8k 23:57.7 18th
Eye Opener Cross Country Festival    Sep 13-14, 2019
8k 24:54.6 2nd
Charlotte Cross Country Opener    Aug 30, 2019
5k 15:16.7 3rd
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
10,000 30:16.17 26th (P)
2019 Southern Conference Outdoor Track & Field Championships    Apr 27-28, 2019
5000 14:52.87 4th (F)
10,000 31:04.07 3rd (F)
Cardinal Classic    Apr 19-20, 2019
5000 14:14.36 13th (F)
Tennessee Relays    Apr 11, 2019
1500 3:54.50 31st (F)
Raleigh Relays    Mar 29-30, 2019
10,000 29:40.25 29th (F)
Southern Conference Indoor Track and Field Championships    Feb 23-24, 2019
3000 8:33.23 5th (F)
5000 14:41.73 4th (F)
Iowa State Classic    Feb 8- 9, 2019
5000 14:19.16 28th (F)
Vanderbilt Invitational    Jan 18-19, 2019
3000 8:32.14 16th (F)
Clemson Opener    Dec 8, 2018
4x400 3:40.25 5th (F)
JDL Early Bird Duals    Dec 2, 2018
4x400 4:00.00 23rd (F)
Wisconsin Pre Nationals    Oct 13, 2018
8k 24:39.5 56th
Raleigh Relays    Mar 30-31, 2018
5000 14:35.14 40th (F)
Southern Conference Indoor Track & Field Championships 2018    Feb 24-25, 2018
3000 8:19.55 5th (F)
5000 14:30.12 3rd (F)
Iowa State Classic    Feb 9-10, 2018
5000 14:17.75 23rd (F)
Vanderbilt Invitational    Jan 19-20, 2018
3000 8:14.13 8th (F)
UNCG Early Bird Duals    Dec 3, 2017
60 8.52 36th (F)
Louisville Classic    Sep 30, 2017
8k 24:15.3 30th
FURMAN XC CLASSIC    Sep 9, 2017
8k 24:23.2 11th
60 Meters (Indoor)
Top↑
* for Furman
UNCG Early Bird Duals Dec 3, 2017
1500 Meters (Outdoor)
Top↑
2023 Willie Williams Classic/Dave Murray Distance Carnival Mar 24-25, 2023
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Conference USA Outdoor Track & Field Championships May 12-15, 2022
2022 SUN ANGEL CLASSIC INVITATIONAL Apr 7- 9, 2022
* for Furman
Southern Conference Outdoor Championships May 1- 2, 2021
* for Furman
Tennessee Relays Apr 8-10, 2021
* for Furman
Tennessee Relays Apr 11, 2019
Mile (Indoor)
Top↑
DNF
New Mexico Collegiate Classic Feb 3- 4, 2023
TTU Corky Classic Jan 13-14, 2023
* for Furman
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
* for Furman
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
* for Furman
South Carolina Invitational Feb 5- 6, 2021
* for Furman
Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
* for Furman
Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
* for Furman
Carolina Challenge Jan 31-Feb 1, 2020
* for Furman
Vanderbilt Invitational Jan 17-18, 2020
3000 Meters (Outdoor)
Top↑
2022 SUN ANGEL CLASSIC INVITATIONAL Apr 7- 9, 2022
3000 Meters (Indoor)
Top↑
Conference USA Indoor Championship Feb 18-19, 2023
New Mexico Collegiate Classic Feb 3- 4, 2023
Dr. Martin Luther King Jr. Collegiate Invitational Jan 21, 2023
DNF
* for Furman
South Carolina Invitational Feb 5- 6, 2021
DNF
* for Furman
Samford January Invite 2021 Jan 22, 2021
* for Furman
Southern Conference Indoor Track and Field Championships Feb 23-24, 2019
* for Furman
Vanderbilt Invitational Jan 18-19, 2019
* for Furman
Southern Conference Indoor Track & Field Championships 2018 Feb 24-25, 2018
* for Furman
Vanderbilt Invitational Jan 19-20, 2018
5000 Meters (Outdoor)
Top↑
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Desert Heat Classic 2022 Apr 30, 2022
* for Furman
Southern Conference Outdoor Championships May 1- 2, 2021
* for Furman
EKU Rick Erdmann Twilight Apr 16-17, 2021
* for Furman
2019 Southern Conference Outdoor Track & Field Championships Apr 27-28, 2019
* for Furman
Cardinal Classic Apr 19-20, 2019
* for Furman
Raleigh Relays Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
Conference USA Indoor Championship Feb 18-19, 2023
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
* for Furman
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
* for Furman
Music City Challenge Feb 12-13, 2021
* for Furman
Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
* for Furman
2020 Husky Classic (College) Feb 14-15, 2020
* for Furman
Southern Conference Indoor Track and Field Championships Feb 23-24, 2019
* for Furman
Iowa State Classic Feb 8- 9, 2019
* for Furman
Southern Conference Indoor Track & Field Championships 2018 Feb 24-25, 2018
* for Furman
Iowa State Classic Feb 9-10, 2018
10,000 Meters (Outdoor)
Top↑
63rd Annual Mt. SAC Relays Apr 12-15, 2023
NCAA West Preliminary Round May 25-28, 2022
62nd Annual Mt. SAC Relays (Elite) Apr 13-16, 2022
* for Furman
NCAA Division I East Preliminary Round May 26-29, 2021
* for Furman
Raleigh Relays Mar 25-27, 2021
* for Furman
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
* for Furman
2019 Southern Conference Outdoor Track & Field Championships Apr 27-28, 2019
* for Furman
Raleigh Relays Mar 29-30, 2019
4 x 400 Relay (Indoor)
Top↑
* for Furman
Clemson Opener Dec 8, 2018
* for Furman
JDL Early Bird Duals Dec 2, 2018
Distance Medley Relay (Indoor)
Top↑
* for Furman
Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
Shot Put (Indoor)
Top↑
17' 4.75"
* for Furman
2019 Clemson Opener Dec 7, 2019
5k
Top↑
* for Furman
FURMAN INVITATIONAL 5K Sep 11, 2021
* for Furman
Charlotte Cross Country Opener Aug 30, 2019
8k
Top↑
* for Furman
Southern Conference XC Championship Oct 30, 2021
* for Furman
Wisconsin Nuttycombe Invitational Oct 15, 2021
* for Furman
FSU XC Open Sep 17, 2021
* for Furman
2020 Southern Conference Championships Nov 21, 2020
* for Furman
Southern Conference XC Championship 2019 Nov 2, 2019
* for Furman
Nuttycombe Invitational Oct 18, 2019
* for Furman
Bill Dellinger Invitational Sep 28, 2019
* for Furman
Eye Opener Cross Country Festival Sep 13-14, 2019
* for Furman
Southern Conference Cross Country Championships Oct 27, 2018
* for Furman
Wisconsin Pre Nationals Oct 13, 2018
* for Furman
Eye Opener Cross Country Festival 2018 Aug 31, 2018
* for Furman
Southern Conference Championship 2017 Oct 28, 2017
* for Furman
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
* for Furman
Louisville Classic Sep 30, 2017
* for Furman
FURMAN XC CLASSIC Sep 9, 2017
* for Furman
Eye Opener Cross Country Festival 2017 Sep 1, 2017
10k
Top↑
* for Furman
NCAA Division I Cross Country Championships Nov 20, 2021
* for Furman
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
* for Furman
NCAA DI Cross Country Championships Mar 15, 2021
* for Furman
NCAA Division I Cross Country Championships Nov 23, 2019
* for Furman
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
* for Furman
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
* for Furman
NCAA Division I Cross Country Championships Nov 18, 2017
5 Mile
Top↑
* for Furman
Joe Piane Invitational Oct 1, 2021
* for Furman
2018 Joe Piane - Notre Dame Invitational Sep 28, 2018

2023 Outdoors

2023 Indoors

Mile
DNF
New Mexico Collegiate Classic February 3- 4, 2023
TTU Corky Classic January 13-14, 2023
3000 Meters
Conference USA Indoor Championship February 18-19, 2023
New Mexico Collegiate Classic February 3- 4, 2023
Dr. Martin Luther King Jr. Collegiate Invitational January 21, 2023
5000 Meters
Conference USA Indoor Championship February 18-19, 2023

2022 Indoors

2022 Outdoors

↓Competing for Furman

2021 XC

2021 Outdoors

1500 Meters
Southern Conference Outdoor Championships May 1- 2, 2021
Tennessee Relays April 8-10, 2021
5000 Meters
Southern Conference Outdoor Championships May 1- 2, 2021
EKU Rick Erdmann Twilight April 16-17, 2021
10,000 Meters
NCAA Division I East Preliminary Round May 26-29, 2021
Raleigh Relays March 25-27, 2021

2021 Indoors

2020 XC

2020 Indoors

2019 Indoors

3000 Meters
Southern Conference Indoor Track and Field Championships February 23-24, 2019
Vanderbilt Invitational January 18-19, 2019
5000 Meters
Southern Conference Indoor Track and Field Championships February 23-24, 2019
Iowa State Classic February 8- 9, 2019
Shot Put
2019 Clemson Opener December 7, 2019

2019 XC

2019 Outdoors

2018 Indoors

3000 Meters
Southern Conference Indoor Track & Field Championships 2018 February 24-25, 2018
Vanderbilt Invitational January 19-20, 2018
5000 Meters
Southern Conference Indoor Track & Field Championships 2018 February 24-25, 2018
Iowa State Classic February 9-10, 2018
4 x 400 Relay
Clemson Opener December 8, 2018
JDL Early Bird Duals December 2, 2018

2018 XC

2018 Outdoors

5000 Meters
Raleigh Relays March 30-31, 2018

2017 Indoors

60 Meters
UNCG Early Bird Duals December 3, 2017

2017 XC

1500 Meters (Outdoors)
2023  
2022  
2021  
* for Furman
(Apr 8-10, 2021)
2019  
* for Furman
(Apr 11, 2019)
3000 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2022  
(Apr 30, 2022)
2021  
* for Furman
(Apr 16-17, 2021)
2019  
* for Furman
(Apr 19-20, 2019)
2018  
* for Furman
(Mar 30-31, 2018)
10,000 Meters (Outdoors)
2023  
(Apr 12-15, 2023)
2022  
(Apr 13-16, 2022)
2021  
* for Furman
(Mar 25-27, 2021)
2019  
* for Furman
(Mar 29-30, 2019)
60 Meters (Indoors)
2017  
* for Furman
(Dec 3, 2017)
Mile (Indoors)
2023  
(Jan 13-14, 2023)
2021  
* for Furman
(Feb 5- 6, 2021)
2020  
* for Furman
(Jan 17-18, 2020)
3000 Meters (Indoors)
2023  
(Feb 18-19, 2023)
2019  
* for Furman
(Jan 18-19, 2019)
2018  
* for Furman
(Jan 19-20, 2018)
5000 Meters (Indoors)
2023  
(Feb 18-19, 2023)
2022  
2021  
* for Furman
(Feb 12-13, 2021)
2020  
* for Furman
(Feb 14-15, 2020)
2019  
* for Furman
(Feb 8- 9, 2019)
2018  
* for Furman
(Feb 9-10, 2018)
Shot Put (Indoors)
2019  
* for Furman
(Dec 7, 2019)
5k (XC)
2021  
* for Furman
Sep 11, 2021
2019  
* for Furman
8k (XC)
2021  
* for Furman
Sep 17, 2021
2020  
* for Furman
2019  
* for Furman
Sep 28, 2019
2018  
* for Furman
Oct 13, 2018
2017  
* for Furman
Sep 30, 2017
10k (XC)
2021  
* for Furman
2019  
* for Furman
2018  
* for Furman
2017  
* for Furman
5 Mile (XC)
2021  
* for Furman
Oct 1, 2021
2018  
* for Furman