College Bests

60
5000
100
14.31 (1.5)
10,000
1500
SP
  21' 6.25"
MILE
5K (XC)
3000
6K (XC)
Mets Indoor Track & Field Championships    01/30 - Jan 31, 2020
SP 6.56m 21' 6.25" 33rd  (F)
Dr. Sander Columbia Challenge    01/23 - Jan 25, 2020
3000 DNF  
Penn 8 Team Select    Jan 18, 2020
SP 6.50m 21' 4" 24th  (F)
Robert Elkin Invitational    Jan 10, 2020
SP 6.04m 19' 9.75" 9th  (F)
Pre-National Invitational    Oct 19, 2019
6K 21:46.1 24th
Lehigh Paul Short Run (College)    Oct 05, 2019
6K 21:12.0 91st
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 12, 2019
10,000 DNF  
Metro Atlantic Outdoor Track & Field Championships    05/04 - May 05, 2019
10,000 35:21.03 1st  (F)
4x400 4:25.64 8th  (F)
Bryan Clay Invitational    04/17 - Apr 19, 2019
5000 16:51.99 16th  (F)
Mets Outdoor Track and Field Championship    04/12 - Apr 13, 2019
1500 4:36.66 3rd  (F)
Sam Howell Invitational    Apr 06, 2019
4x400 4:10.48 9th  (F)
Raleigh Relays    03/29 - Mar 30, 2019
5000 17:04.59 58th  (F)
Stony Brook University Snow Flake Spring Opener    Mar 23, 2019
1500 4:40.94 3rd  (F)
MAAC XC Championships    Oct 27, 2018
6K 21:54.7 6th
Penn State Nationals Open    Oct 12, 2018
6K 21:37.2 65th
IC4A/ECAC DI Outdoor Track & Field Championships    05/12 - May 13, 2018
5000 DNF  
Metro Atlantic Outdoor Track & Field Championships    05/05 - May 06, 2018
5000 17:18.57 6th  (F)
Yale Springtime Invitational    Apr 29, 2018
100 14.31 (1.5) 16th  (F)
Penn Relays    04/26 - Apr 28, 2018
4x1500 18:22.53   (F)
Virginia Challenge    04/20 - Apr 21, 2018
5000 16:50.19 28th  (F)
Mets Outdoor Track & Field Championships    04/13 - Apr 14, 2018
1500 4:42.25 7th  (F)
Raleigh Relays    03/30 - Mar 31, 2018
1500 4:37.24 68th  (F)
Metro Atlantic Indoor Track & Field Championships    02/17 - Feb 18, 2018
DMR 12:09.58 4th  (F)
Fastrack National Invite    Feb 09, 2018
3000 9:38.60 5th  (F)
NYRR Millrose Games    Feb 03, 2018
4x800 9:07.47 6th  (F)
Mets Indoor Track & Field Championships    02/01 - Feb 02, 2018
60 9.32 32nd  (P)
Boston University John Thomas Terrier Classic    01/26 - Jan 27, 2018
Mile 4:56.74 13th  (F)
DMR 11:55.49 6th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 18:02.0 4th
60 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships 02/01 - Feb 02, 2018
100 Meters (Outdoor)
Top↑
14.31 (1.5)
Yale Springtime Invitational Apr 29, 2018
1500 Meters (Outdoor)
Top↑
Mets Outdoor Track and Field Championship 04/12 - Apr 13, 2019
Stony Brook University Snow Flake Spring Opener Mar 23, 2019
Mets Outdoor Track & Field Championships 04/13 - Apr 14, 2018
Raleigh Relays 03/30 - Mar 31, 2018
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
3000 Meters (Indoor)
Top↑
DNF
Dr. Sander Columbia Challenge 01/23 - Jan 25, 2020
Fastrack National Invite Feb 09, 2018
5000 Meters (Outdoor)
Top↑
Bryan Clay Invitational 04/17 - Apr 19, 2019
Raleigh Relays 03/29 - Mar 30, 2019
DNF
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Virginia Challenge 04/20 - Apr 21, 2018
5k (XC)
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
IC4A ECAC XC Championship Nov 19, 2017
10,000 Meters (Outdoor)
Top↑
DNF
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 12, 2019
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
2019 MAAC Cross Country Championships Nov 02, 2019
Pre-National Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 05, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 09, 2018
MAAC XC Championships Oct 27, 2018
Penn State Nationals Open Oct 12, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
2017 MAAC Cross Country Championships Oct 28, 2017
Shot Put (Indoor)
Top↑
  21' 6.25"  
Mets Indoor Track & Field Championships 01/30 - Jan 31, 2020
  21' 4"  
Penn 8 Team Select Jan 18, 2020
  19' 9.75"  
Robert Elkin Invitational Jan 10, 2020

2020 Indoors

3000 Meters
DNF
Dr. Sander Columbia Challenge 01/23 - Jan 25, 2020
Shot Put
  21' 6.25"
Mets Indoor Track & Field Championships 01/30 - Jan 31, 2020
  21' 4"
Penn 8 Team Select Jan 18, 2020
  19' 9.75"
Robert Elkin Invitational Jan 10, 2020

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

100 Meters
14.31 (1.5)
Yale Springtime Invitational Apr 29, 2018
1500 Meters
Mets Outdoor Track & Field Championships 04/13 - Apr 14, 2018
Raleigh Relays 03/30 - Mar 31, 2018
5000 Meters
DNF
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Virginia Challenge 04/20 - Apr 21, 2018
4 x 1500 Relay
Penn Relays 04/26 - Apr 28, 2018

2018 Indoors

60 Meters
Mets Indoor Track & Field Championships 02/01 - Feb 02, 2018
Mile
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
3000 Meters
Fastrack National Invite Feb 09, 2018
4 x 800 Relay
NYRR Millrose Games Feb 03, 2018
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018

2017 XC

60 Meters (Indoor)
2018  
02/01 - Feb 02, 2018
100 Meters (Outdoor)
2018  
14.31 (1.5)
1500 Meters (Outdoor)
2019  
2018  
03/30 - Mar 31, 2018
Mile (Indoor)
2018  
3000 Meters (Indoor)
2018  
Feb 09, 2018
5000 Meters (Outdoor)
2019  
04/17 - Apr 19, 2019
2018  
04/20 - Apr 21, 2018
5k (XC)
2019  
2017  
10,000 Meters (Outdoor)
2019  
6k (XC)
2019  
2018  
2017  
Shot Put (Indoor)
2020  
  21' 6.25"
01/30 - Jan 31, 2020