College Bests

400
1000
500
1500
600
2 MILE (XC)
800
3.21869K (XC)
VCU Final Qualifier    May 15, 2022
800 2:19.25 3rd  (F)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
800 2:16.49 27th  (F)
Atlantic 10 Outdoor Championships    May 7-8, 2022
800 2:07.79 1st  (F)
800 2:10.19 1st  (P)
4x800 9:06.01 1st  (F)
Penn Relays    Apr 28-30, 2022
4x800 8:34.14   (F)
62nd Annual Mt. SAC Relays (Collegiate)    Apr 13-16, 2022
800 2:07.96 14th  (F)
62nd Annual Mt. SAC Relays (Elite)    Apr 13-16, 2022
4x400 3:47.19 13th  (F)
Duke Invitational    Apr 7-9, 2022
1500 4:37.76 28th  (F)
Raleigh Relays    Mar 24-26, 2022
800 2:10.02 24th  (F)
Fred Hardy Invitational    Mar 18, 2022
1500 4:29.16 4th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4-6, 2022
800 2:03.72 1st  (P)
4x800 8:44.69 1st  (P)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
800 2:07.35 1st  (F)
800 2:13.48 1st  (P)
4x400 3:46.56 1st  (F)
DMR 11:46.37 1st  (F)
JDL DMR Invitational    Feb 18-19, 2022
DMR 11:21.53 10th  (F)
Rutgers Open    Feb 11-12, 2022
600 1:33.33 6th  (F)
CNU Holiday Open    Dec 5, 2021
800 2:07.68 1st  (F)
3000 DNF  
Spider Alumni Open    Sep 4, 2021
2M 12:03.4 30th
NCAA Division I Track & Field Championships    Jun 9-12, 2021
800 2:02.97 8th  (F)
800 2:15.90 23rd  (P)
NCAA Division I East Preliminary Round    May 26-29, 2021
800 2:02.73 11th  (P)
800 2:03.48 13th  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
800 2:04.26 1st  (F)
4x400 3:41.40 1st  (F)
Atlantic 10 Outdoor Track & Field Championships    May 1-2, 2021
800 2:03.09 1st  (F)
800 2:11.20 3rd  (P)
4x400 3:41.75 1st  (F)
Virginia Challenge    Apr 16-17, 2021
800 2:05.36 4th  (F)
Tennessee Relays    Apr 8-10, 2021
800 2:03.86 1st  (F)
4x800 8:39.88 1st  (F)
Raleigh Relays    Mar 25-27, 2021
800 2:04.18 3rd  (F)
4x400 3:43.19 2nd  (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-13, 2021
800 2:07.62 10th  (P)
Mason Winter Track Fiesta    Feb 27-28, 2021
800 2:05.70 1st  (F)
4x400 DQ  
Camel City Invitational    Feb 19-20, 2021
800 2:07.70 5th  (F)
1st Annual Kenneth Giles Norfolk State Invitational    Feb 12-13, 2021
800 2:06.50 1st  (F)
4x400 3:49.15 1st  (F)
East Coast Invitational    Feb 6, 2021
800 2:08.81 1st  (F)
Atlantic 10 Indoor Championships    Feb 29 - Mar 1, 2020
800 2:06.39 1st  (F)
800 2:14.18 3rd  (P)
4x800 8:59.91 1st  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 2:06.63 15th  (F)
DMR 11:42.37 6th  (F)
Camel City Invitational    Feb 7-8, 2020
800 2:08.77 8th  (F)
VMI Keydet Invitational    Jan 17-18, 2020
1000 2:56.81 3rd  (F)
CNU Holiday Open    Dec 8, 2019
600 1:31.94 1st  (F)
2019 Spider Alumni Open    Aug 31, 2019
3.21869K 12:04.2 24th
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
800 2:08.19 17th  (P)
800 2:05.00 3rd  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
800 2:05.71 1st  (F)
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2019
800 2:06.04 4th  (F)
800 2:07.06 3rd  (P)
4x800 8:44.29 1st  (F)
125th Penn Relays    Apr 25-27, 2019
4x800 8:49.89   (F)
DMR 11:18.43   (F)
Duke Invitational    Apr 19-20, 2019
1500 4:41.87 29th  (F)
4x400 3:43.56 1st  (F)
2019 Colonial Relays    Apr 4-6, 2019
800 2:06.52 2nd  (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
800 2:07.91 1st  (F)
4x400 3:44.76 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1-3, 2019
800 2:18.15 8th  (F)
800 2:06.19 1st  (P)
4x400 3:42.68 6th  (P)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
1000 2:51.15 2nd  (F)
1000 2:54.82 2nd  (P)
4x800 9:01.35 1st  (F)
DMR 11:43.50 1st  (F)
Boston University David Hemery Valentine Invitational    Feb 8-9, 2019
1000 2:49.71 11th  (F)
4x400 3:43.38 3rd  (F)
Camel City Invitational    Feb 1-2, 2019
1000 2:52.41 2nd  (F)
Penn State National    Jan 25-26, 2019
800 2:09.76 8th  (F)
DMR 11:43.67 4th  (F)
Keydet Invitational    Jan 18-19, 2019
500 1:14.10 1st  (F)
2018 Spider Alumni Open    Sep 1, 2018
2M 12:14.8 31st
NCAA East Preliminary Round    May 24-26, 2018
800 2:12.42 44th  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
400 55.50 7th  (F)
800 2:07.79 3rd  (F)
4x400 3:47.18 5th  (F)
A-10 Championships    May 5-6, 2018
400 55.92 9th  (P)
4x400 3:48.99 5th  (F)
4x800 8:49.99 1st  (F)
Penn Relays    Apr 26-28, 2018
4x400 3:48.38   (P)
4x800 8:44.32   (F)
Duke Invitational    Apr 20-21, 2018
800 2:11.72 20th  (F)
George Mason Spring Invitational    Apr 14, 2018
800 2:11.19 5th  (F)
2018 Colonial Relays    Apr 5-7, 2018
400 55.88 1st  (F)
4x800 9:01.77 1st  (F)
Fred Hardy Invitational    Mar 30-31, 2018
800 2:11.86 2nd  (F)
4x400 3:44.97 1st  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
4x800 8:59.93 4th  (F)
4x800 8:45.29 1st  (P)
DMR 11:23.72 1st  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
500 1:13.98 3rd  (F)
500 1:13.67 1st  (P)
4x800 9:02.73 1st  (F)
DMR 11:36.63 1st  (F)
VMI Winter Relays    Feb 9-10, 2018
500 1:12.75 1st  (F)
Darius Dixon Memorial Invitational 2018    Feb 2-3, 2018
800 2:14.08 4th  (F)
4x400 3:52.96 4th  (F)
Penn State National    Jan 26-27, 2018
800 2:16.66 5th  (F)
DMR 11:35.71 2nd  (F)
Terrapin Invitational 2018    Jan 20, 2018
400 58.86 1st  (F)
DMR 12:01.68 2nd  (F)
CNU Holiday Open    Dec 9, 2017
800 2:24.95 3rd  (F)
4x400 4:00.79 2nd  (F)
2017 Spider Alumni Open    Sep 2, 2017
2M 12:10.6 33rd
400 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5-6, 2018
2018 Colonial Relays Apr 5-7, 2018
400 Meters (Indoor)
Top↑
Terrapin Invitational 2018 Jan 20, 2018
500 Meters (Indoor)
Top↑
Keydet Invitational Jan 18-19, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
VMI Winter Relays Feb 9-10, 2018
600 Meters (Indoor)
Top↑
Rutgers Open Feb 11-12, 2022
CNU Holiday Open Dec 8, 2019
800 Meters (Outdoor)
Top↑
VCU Final Qualifier May 15, 2022
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Atlantic 10 Outdoor Championships May 7-8, 2022
Atlantic 10 Outdoor Championships May 7-8, 2022
62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
Raleigh Relays Mar 24-26, 2022
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Atlantic 10 Outdoor Track & Field Championships May 1-2, 2021
Atlantic 10 Outdoor Track & Field Championships May 1-2, 2021
Virginia Challenge Apr 16-17, 2021
Tennessee Relays Apr 8-10, 2021
Raleigh Relays Mar 25-27, 2021
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
2019 Colonial Relays Apr 4-6, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
NCAA East Preliminary Round May 24-26, 2018
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Duke Invitational Apr 20-21, 2018
George Mason Spring Invitational Apr 14, 2018
Fred Hardy Invitational Mar 30-31, 2018
800 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4-6, 2022
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
CNU Holiday Open Dec 5, 2021
NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
Mason Winter Track Fiesta Feb 27-28, 2021
Camel City Invitational Feb 19-20, 2021
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
East Coast Invitational Feb 6, 2021
Atlantic 10 Indoor Championships Feb 29 - Mar 1, 2020
Atlantic 10 Indoor Championships Feb 29 - Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Camel City Invitational Feb 7-8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
Penn State National Jan 25-26, 2019
Darius Dixon Memorial Invitational 2018 Feb 2-3, 2018
Penn State National Jan 26-27, 2018
CNU Holiday Open Dec 9, 2017
1000 Meters (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
Camel City Invitational Feb 1-2, 2019
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 7-9, 2022
Fred Hardy Invitational Mar 18, 2022
Duke Invitational Apr 19-20, 2019
2 Mile (XC)
Top↑
Spider Alumni Open Sep 4, 2021
2018 Spider Alumni Open Sep 1, 2018
2017 Spider Alumni Open Sep 2, 2017
3.21869k (XC)
Top↑
2019 Spider Alumni Open Aug 31, 2019

2022 Outdoors

2022 Indoors

2021 XC

2 Mile (XC)
Spider Alumni Open Sep 4, 2021

2021 Outdoors

800 Meters
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Atlantic 10 Outdoor Track & Field Championships May 1-2, 2021
Atlantic 10 Outdoor Track & Field Championships May 1-2, 2021
Virginia Challenge Apr 16-17, 2021
Tennessee Relays Apr 8-10, 2021
Raleigh Relays Mar 25-27, 2021
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Atlantic 10 Outdoor Track & Field Championships May 1-2, 2021
Raleigh Relays Mar 25-27, 2021
4 x 800 Relay
Tennessee Relays Apr 8-10, 2021

2021 Indoors

2020 Indoors

600 Meters
CNU Holiday Open Dec 8, 2019
800 Meters
Atlantic 10 Indoor Championships Feb 29 - Mar 1, 2020
Atlantic 10 Indoor Championships Feb 29 - Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Camel City Invitational Feb 7-8, 2020
1000 Meters
VMI Keydet Invitational Jan 17-18, 2020
4 x 800 Relay
Atlantic 10 Indoor Championships Feb 29 - Mar 1, 2020
Distance Medley Relay
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020

2019 XC

3.21869k (XC)
2019 Spider Alumni Open Aug 31, 2019

2019 Outdoors

800 Meters
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
2019 Colonial Relays Apr 4-6, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
1500 Meters
Duke Invitational Apr 19-20, 2019
4 x 400 Relay
Duke Invitational Apr 19-20, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay
125th Penn Relays Apr 25-27, 2019

2019 Indoors

500 Meters
Keydet Invitational Jan 18-19, 2019
800 Meters
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
Penn State National Jan 25-26, 2019
1000 Meters
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
Camel City Invitational Feb 1-2, 2019
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Penn State National Jan 25-26, 2019

2018 XC

2 Mile (XC)
2018 Spider Alumni Open Sep 1, 2018

2018 Outdoors

2018 Indoors

400 Meters
Terrapin Invitational 2018 Jan 20, 2018
500 Meters
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
VMI Winter Relays Feb 9-10, 2018
800 Meters
Darius Dixon Memorial Invitational 2018 Feb 2-3, 2018
Penn State National Jan 26-27, 2018
CNU Holiday Open Dec 9, 2017
4 x 400 Relay
Darius Dixon Memorial Invitational 2018 Feb 2-3, 2018
CNU Holiday Open Dec 9, 2017
4 x 800 Relay
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Distance Medley Relay
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Penn State National Jan 26-27, 2018
Terrapin Invitational 2018 Jan 20, 2018

2017 XC

2 Mile (XC)
2017 Spider Alumni Open Sep 2, 2017
400 Meters (Outdoor)
2018  
400 Meters (Indoor)
2018  
Jan 20, 2018
500 Meters (Indoor)
2019  
Jan 18-19, 2019
2018  
Feb 9-10, 2018
600 Meters (Indoor)
2022  
Feb 11-12, 2022
2019  
Dec 8, 2019
800 Meters (Outdoor)
2022  
2021  
2019  
2018  
800 Meters (Indoor)
2022  
2021  
Feb 27-28, 2021
2020  
Feb 29 - Mar 1, 2020
2019  
2018  
1000 Meters (Indoor)
2020  
Jan 17-18, 2020
2019  
1500 Meters (Outdoor)
2022  
Mar 18, 2022
2019  
Apr 19-20, 2019
2 Mile (XC)
2021  
2018  
2017  
3.21869k (XC)
2019