College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
2 MILE (XC)  

IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
5000 18:00.93 12th (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
5000 18:42.09 19th (F)
Virginia Challenge    Apr 16-17, 2021
5000 18:26.28 53rd (F)
2021 Colonial Relays    Apr 2- 3, 2021
5000 17:19.34 2nd (F)
Raleigh Relays    Mar 25-27, 2021
1500 4:41.63 70th (F)
Spider Patriot Cross Classic    Feb 20, 2021
5k 18:23.5 34th
Richmond's Winter Cross    Feb 5, 2021
5k 18:59.7 21st
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
Mile 4:54.90 9th (F)
Mile 4:49.08 1st (P)
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
Mile 5:07.85 9th (F)
5000 17:29.87 8th (F)
VMI Indoor Classic    Feb 14-15, 2020
5000 17:21.28 3rd (F)
Camel City Invitational    Feb 7- 8, 2020
3000 9:58.21 12th (F)
Penn State National Open    Jan 31-Feb 1, 2020
Mile 4:56.61 1st (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
3000 10:15.12 3rd (F)
4x400 4:06.42 6th (F)
CNU Holiday Open    Dec 8, 2019
3000 10:05.21 3rd (F)
ECU Pirate XC Invitational    Oct 18, 2019
6k 22:58.0 44th
2019 Spider Alumni Open    Aug 31, 2019
3.21869k 12:57.2 42nd
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
1500 4:44.03 22nd (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
1500 4:45.10 20th (F)
Duke Invitational    Apr 19-20, 2019
1500 4:42.92 33rd (F)
2019 Colonial Relays    Apr 4- 6, 2019
1500 4:38.44 11th (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
1500 4:45.42 10th (F)
3000 10:35.85 7th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
Mile 4:54.64 18th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
Mile 5:01.78 5th (F)
4x800 9:01.35 1st (F)
DMR 11:43.50 1st (F)
Winter Relays 2019    Feb 8- 9, 2019
Mile 5:11.20 7th (F)
4x800 DNS
Camel City Invitational    Feb 1- 2, 2019
Mile 5:13.52 21st (F)
Penn State National    Jan 25-26, 2019
Mile 5:13.88 15th (F)
DMR 11:43.67 4th (F)
Keydet Invitational    Jan 18-19, 2019
1000 2:56.68 5th (F)
Wisconsin Pre Nationals    Oct 13, 2018
6k 22:43.1 53rd
Paul Short Gold    Sep 29, 2018
6k 22:58.9 216th
Delaware Invitational    Sep 15, 2018
6k 24:15.5 10th
2018 Spider Alumni Open    Sep 1, 2018
2M 12:07.8 26th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
1500 4:37.77 27th (F)
A-10 Championships    May 5- 6, 2018
1500 4:32.85 9th (F)
Duke Invitational    Apr 20-21, 2018
800 2:19.40 55th (F)
George Mason Spring Invitational    Apr 14, 2018
1500 4:48.20 21st (F)
2018 Colonial Relays    Apr 5- 7, 2018
1500 4:41.46 28th (F)
3000 10:09.41 9th (F)
Fred Hardy Invitational    Mar 30-31, 2018
1500 4:46.90 12th (F)
4x800 9:22.19 1st (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
800 2:19.32 11th (P)
Darius Dixon Memorial Invitational 2018    Feb 2- 3, 2018
Mile 5:06.74 6th (F)
Penn State National    Jan 26-27, 2018
1000 2:58.66 8th (F)
Terrapin Invitational 2018    Jan 20, 2018
800 2:29.03 26th (F)
DMR 12:01.68 2nd (F)
A10 Championships    Oct 28, 2017
5k 19:29.5 63rd
adidas DI Pre Nationals    Oct 14, 2017
6k 23:19.3 156th
Paul Short Gold    Sep 29, 2017
6k 21:59.9 195th
adidas XC Challenge Richmond Vs. Elon    Sep 15, 2017
5k 19:01.3 14th
adidas XC Challenge Richmond Vs. VCU    Sep 15, 2017
5k 19:01.3 11th
adidas XC Challenge Duke Vs. Richmond    Sep 15, 2017
5k 19:01.3 16th
2017 Spider Alumni Open    Sep 2, 2017
2M 11:11.5 7th
800 Meters (Outdoor)
Top↑
Duke Invitational Apr 20-21, 2018
800 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Terrapin Invitational 2018 Jan 20, 2018
1000 Meters (Indoor)
Top↑
Keydet Invitational Jan 18-19, 2019
Penn State National Jan 26-27, 2018
1500 Meters (Outdoor)
Top↑
Raleigh Relays Mar 25-27, 2021
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Duke Invitational Apr 19-20, 2019
2019 Colonial Relays Apr 4- 6, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5- 6, 2018
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays Apr 5- 7, 2018
Fred Hardy Invitational Mar 30-31, 2018
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Penn State National Open Jan 31-Feb 1, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Winter Relays 2019 Feb 8- 9, 2019
Camel City Invitational Feb 1- 2, 2019
Penn State National Jan 25-26, 2019
Darius Dixon Memorial Invitational 2018 Feb 2- 3, 2018
3000 Meters (Outdoor)
Top↑
2019 Fred Hardy Invitational Mar 29-30, 2019
2018 Colonial Relays Apr 5- 7, 2018
3000 Meters (Indoor)
Top↑
Camel City Invitational Feb 7- 8, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
CNU Holiday Open Dec 8, 2019
5000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Virginia Challenge Apr 16-17, 2021
2021 Colonial Relays Apr 2- 3, 2021
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
VMI Indoor Classic Feb 14-15, 2020
4 x 400 Relay (Indoor)
Top↑
George Mason Patriot Games 2020 Jan 24-25, 2020
4 x 800 Relay (Outdoor)
Top↑
Fred Hardy Invitational Mar 30-31, 2018
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
DNS
Winter Relays 2019 Feb 8- 9, 2019
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Penn State National Jan 25-26, 2019
Terrapin Invitational 2018 Jan 20, 2018
3.21869k
Top↑
2019 Spider Alumni Open Aug 31, 2019
5k
Top↑
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021
Richmond's Winter Cross Feb 5, 2021
Atlantic 10 Cross Country Championships Nov 2, 2019
Atlantic 10 Cross Country Championships Oct 27, 2018
A10 Championships Oct 28, 2017
adidas XC Challenge Richmond Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Richmond Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Richmond Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Richmond Vs. Elon Sep 15, 2017
adidas XC Challenge Richmond Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Richmond Vs. VCU Sep 15, 2017
adidas XC Challenge Charleston Southern Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge East Carolina Vs. Richmond Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond Sep 15, 2017
adidas XC Challenge Duke Vs. Richmond Sep 15, 2017
adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
ECU Pirate XC Invitational Oct 18, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
Wisconsin Pre Nationals Oct 13, 2018
Paul Short Gold Sep 29, 2018
Delaware Invitational Sep 15, 2018
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
2 Mile
Top↑
2018 Spider Alumni Open Sep 1, 2018
2017 Spider Alumni Open Sep 2, 2017

2021 Outdoors

2021 XC

2020 Indoors

Mile
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Atlantic 10 Indoor Championships February 29-March 1, 2020
Penn State National Open January 31-February 1, 2020
3000 Meters
Camel City Invitational February 7- 8, 2020
George Mason Patriot Games 2020 January 24-25, 2020
5000 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020
VMI Indoor Classic February 14-15, 2020
4 x 400 Relay
George Mason Patriot Games 2020 January 24-25, 2020

2019 Indoors

1000 Meters
Keydet Invitational January 18-19, 2019
Mile
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Winter Relays 2019 February 8- 9, 2019
Camel City Invitational February 1- 2, 2019
Penn State National January 25-26, 2019
3000 Meters
CNU Holiday Open December 8, 2019
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
DNS
Winter Relays 2019 February 8- 9, 2019
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Penn State National January 25-26, 2019

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

800 Meters
Duke Invitational April 20-21, 2018
1500 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5- 6, 2018
George Mason Spring Invitational April 14, 2018
2018 Colonial Relays April 5- 7, 2018
Fred Hardy Invitational March 30-31, 2018
3000 Meters
2018 Colonial Relays April 5- 7, 2018
4 x 800 Relay
Fred Hardy Invitational March 30-31, 2018

2018 Indoors

800 Meters
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Terrapin Invitational 2018 January 20, 2018
1000 Meters
Penn State National January 26-27, 2018
Mile
Darius Dixon Memorial Invitational 2018 February 2- 3, 2018
Distance Medley Relay
Terrapin Invitational 2018 January 20, 2018

2017 XC

5k
A10 Championships October 28, 2017
adidas XC Challenge Richmond Vs. N.C. Central September 15, 2017
adidas XC Challenge Richmond Vs. Gardner-Webb September 15, 2017
adidas XC Challenge Richmond Vs. UNC-Greensboro September 15, 2017
adidas XC Challenge Richmond Vs. Elon September 15, 2017
adidas XC Challenge Richmond Vs. N. Carolina A&T September 15, 2017
adidas XC Challenge Richmond Vs. VCU September 15, 2017
adidas XC Challenge Charleston Southern Vs. Richmond September 15, 2017
adidas XC Challenge Davidson Vs. Richmond September 15, 2017
adidas XC Challenge East Carolina Vs. Richmond September 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond September 15, 2017
adidas XC Challenge Duke Vs. Richmond September 15, 2017
adidas XC Challenge NC State Vs. Richmond September 15, 2017
6k
adidas DI Pre Nationals October 14, 2017
Paul Short Gold September 29, 2017
2 Mile
2017 Spider Alumni Open September 2, 2017
800 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
1500 Meters (Outdoors)
2021  
(Mar 25-27, 2021)
2019  
(Apr 4- 6, 2019)
2018  
(May 5- 6, 2018)
3000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(Apr 5- 7, 2018)
5000 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
3.21869k (XC)
2019  
Aug 31, 2019
5k (XC)
2021  
2019  
2018  
2017  
6k (XC)
2019  
2018  
2017  
Sep 29, 2017
2 Mile (XC)
2018  
Sep 1, 2018
2017  
Sep 2, 2017
800 Meters (Indoors)
2018  
1000 Meters (Indoors)
2019  
(Jan 18-19, 2019)
2018  
(Jan 26-27, 2018)
Mile (Indoors)
2020  
2019  
2018  
3000 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
2019  
(Dec 8, 2019)
5000 Meters (Indoors)
2020  
(Feb 14-15, 2020)