SARAH HAMON (SR-4)

EAST CAROLINA

College Bests

1500 3000
5000 10,000
5K (XC) 6K (XC)
The American Outdoor Track & Field Championships    May 10-12, 2019
5000 17:38.22 15th (F)
10,000 36:01.23 9th (F)
Duke Invitational    Apr 19-20, 2019
5000 17:44.15 2nd (F)
East Carolina University Bill Carson Invitational    Apr 5- 6, 2019
1500 4:43.35 4th (F)
5000 17:40.42 1st (F)
Raleigh Relays    Mar 29-30, 2019
10,000 35:41.47 7th (F)
Charlotte 49er Classic    Mar 14-16, 2019
3000 10:02.63 5th (F)
Keydet Invitational    Jan 19-20, 2018
5000 17:25.12 1st (F)
Dick Taylor Carolina Cup    Jan 13, 2018
3000 10:06.39 4th (F)
Paul Short Gold    Sep 29, 2017
6k 21:38.0 152nd
1500 Meters (Outdoor)
Top↑
East Carolina University Bill Carson Invitational Apr 5- 6, 2019
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2019
3000 Meters (Indoor)
Top↑
Dick Taylor Carolina Cup Jan 13, 2018
5000 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 10-12, 2019
Duke Invitational Apr 19-20, 2019
East Carolina University Bill Carson Invitational Apr 5- 6, 2019
5000 Meters (Indoor)
Top↑
DNF
The American Indoor Track & Field Championships Feb 23-24, 2018
Keydet Invitational Jan 19-20, 2018
10,000 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 10-12, 2019
Raleigh Relays Mar 29-30, 2019
5k
Top↑
adidas XC Challenge East Carolina Vs. N.C. Central Sep 15, 2017
adidas XC Challenge East Carolina Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge East Carolina Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge East Carolina Vs. Elon Sep 15, 2017
adidas XC Challenge East Carolina Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge East Carolina Vs. VCU Sep 15, 2017
adidas XC Challenge East Carolina Vs. Richmond Sep 15, 2017
adidas XC Challenge East Carolina Vs. Charleston Southern Sep 15, 2017
adidas XC Challenge East Carolina Vs. Davidson Sep 15, 2017
adidas XC Challenge Wake Forest Vs. East Carolina Sep 15, 2017
adidas XC Challenge Duke Vs. East Carolina Sep 15, 2017
adidas XC Challenge NC State Vs East Carolina Sep 15, 2017
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
2017 American Athletic Conference XC Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
Temple University Cross Country Invitational at Belmont Plateau Sep 1, 2017

2019 Outdoors

2018 Indoors

3000 Meters
Dick Taylor Carolina Cup January 13, 2018
5000 Meters
DNF
The American Indoor Track & Field Championships February 23-24, 2018
Keydet Invitational January 19-20, 2018

2017 XC

5k
adidas XC Challenge East Carolina Vs. N.C. Central September 15, 2017
adidas XC Challenge East Carolina Vs. Gardner-Webb September 15, 2017
adidas XC Challenge East Carolina Vs. UNC-Greensboro September 15, 2017
adidas XC Challenge East Carolina Vs. Elon September 15, 2017
adidas XC Challenge East Carolina Vs. N. Carolina A&T September 15, 2017
adidas XC Challenge East Carolina Vs. VCU September 15, 2017
adidas XC Challenge East Carolina Vs. Richmond September 15, 2017
adidas XC Challenge East Carolina Vs. Charleston Southern September 15, 2017
adidas XC Challenge East Carolina Vs. Davidson September 15, 2017
adidas XC Challenge Wake Forest Vs. East Carolina September 15, 2017
adidas XC Challenge Duke Vs. East Carolina September 15, 2017
adidas XC Challenge NC State Vs East Carolina September 15, 2017
6k
NCAA Division I Southeast Region Cross Country Championships November 10, 2017
2017 American Athletic Conference XC Championships October 28, 2017
Paul Short Gold September 29, 2017
Temple University Cross Country Invitational at Belmont Plateau September 1, 2017
1500 Meters (Outdoors)
2019  
3000 Meters (Outdoors)
2019  
(Mar 14-16, 2019)
5000 Meters (Outdoors)
2019  
10,000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
3000 Meters (Indoors)
2018  
(Jan 13, 2018)
5000 Meters (Indoors)
2018  
(Jan 19-20, 2018)
5k (XC)
2017  
6k (XC)
2017  
Sep 29, 2017