College Bests

800
3000S
1500
3 MILE (XC)
3000
5K (XC)
5000
6K (XC)
10,000
4K (XC)
2020 Idaho Open    Jan 23, 2020
3000 12:24.30 20th  (F)
Sasquatch Invite    Oct 18, 2019
5K 22:31.8 33rd
Ken Garland Classic    Sep 28, 2019
5K 20:51.0 46th
WWU Ralph Vernacchia Invitational    Apr 27, 2019
10,000 41:30.95 3rd  (F)
CWU Wildcat Invitational    Apr 13, 2019
3000 11:38.91 8th  (F)
WAR 12    Apr 5-6, 2019
10,000 42:21.99 10th  (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
5000 19:51.72 10th  (F)
2019 PLU Open    Mar 9, 2019
10,000 41:22.67 1st  (F)
WSU Cougar Indoor    Feb 1-2, 2019
3000 11:41.18 29th  (F)
WSU Indoor Track & Field Meet    Jan 18-19, 2019
3000 11:38.99 11th  (F)
44th Charles Bowles Willamette Invitational    Sep 29, 2018
5K DNF 198th
CWU XC Invitational    Sep 15, 2018
5K 21:25.0 27th
2018 Ken Shannon Invitational    May 4-5, 2018
3000S 13:18.69 4th  (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
3000S DNF  
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
3000 11:10.01 7th  (F)
WAR XI    Apr 6-7, 2018
800 2:53.64 35th  (F)
3000S 12:46.43 18th  (F)
Puget Sound Shotwell Invitational    Mar 31, 2018
1500 5:14.75 11th  (F)
2018 Willamette Invitational    Mar 24, 2018
5000 19:45.79 14th  (F)
EOU Team Challenge    Mar 17, 2018
3000S 12:44.61 2nd  (F)
PLU Open 2018    Mar 10, 2018
5000 20:07.07 7th  (F)
2018 UW Open    Feb 11, 2018
3000 11:05.54 64th  (F)
WSU Cougar Indoor    Feb 2-3, 2018
3000 11:20.11 9th  (F)
WSU Open    Jan 19-20, 2018
3000 11:35.94 24th  (F)
4x400 4:56.71 15th  (F)
Louisville Classic    Sep 30, 2017
5K 19:35.9 37th
Sundodger Invitational (Open Division)    Sep 16, 2017
6K 23:41.9 75th
CWU-SMU-WWU Tri    Sep 9, 2017
4K 15:54.0 15th
800 Meters (Outdoor)
Top↑
WAR XI Apr 6-7, 2018
1500 Meters (Outdoor)
Top↑
Puget Sound Shotwell Invitational Mar 31, 2018
3000 Meters (Outdoor)
Top↑
CWU Wildcat Invitational Apr 13, 2019
Saint Martin's Jay Hammer Invitational Apr 14, 2018
3000 Meters (Indoor)
Top↑
2020 Idaho Open Jan 23, 2020
WSU Cougar Indoor Feb 1-2, 2019
WSU Indoor Track & Field Meet Jan 18-19, 2019
2018 UW Open Feb 11, 2018
WSU Cougar Indoor Feb 2-3, 2018
WSU Open Jan 19-20, 2018
3 Mile (XC)
Top↑
2019 John Payne/Curtis XC Invitational Oct 5, 2019
5000 Meters (Outdoor)
Top↑
4th Annual Doris Heritage Track Festival Mar 16, 2019
2018 Willamette Invitational Mar 24, 2018
PLU Open 2018 Mar 10, 2018
5k (XC)
Top↑
Sasquatch Invite Oct 18, 2019
Ken Garland Classic Sep 28, 2019
DNF
44th Charles Bowles Willamette Invitational Sep 29, 2018
CWU XC Invitational Sep 15, 2018
Louisville Classic Sep 30, 2017
10,000 Meters (Outdoor)
Top↑
WWU Ralph Vernacchia Invitational Apr 27, 2019
WAR 12 Apr 5-6, 2019
2019 PLU Open Mar 9, 2019
6k (XC)
Top↑
46th Western Washington University Cross Country Classic Oct 12, 2019
NCAA Division II West Region Cross Country Championships Nov 4, 2017
2017 GNAC Cross Country Championships Oct 21, 2017
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
3000 Steeplechase (Outdoor)
Top↑
2018 Ken Shannon Invitational May 4-5, 2018
DNF
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
WAR XI Apr 6-7, 2018
EOU Team Challenge Mar 17, 2018
4k (XC)
Top↑
CWU-SMU-WWU Tri Sep 9, 2017

2020 Indoors

3000 Meters
2020 Idaho Open Jan 23, 2020

2019 XC

2019 Outdoors

3000 Meters
CWU Wildcat Invitational Apr 13, 2019
5000 Meters
4th Annual Doris Heritage Track Festival Mar 16, 2019
10,000 Meters
WWU Ralph Vernacchia Invitational Apr 27, 2019
WAR 12 Apr 5-6, 2019
2019 PLU Open Mar 9, 2019

2019 Indoors

3000 Meters
WSU Cougar Indoor Feb 1-2, 2019
WSU Indoor Track & Field Meet Jan 18-19, 2019

2018 XC

2018 Outdoors

800 Meters
WAR XI Apr 6-7, 2018
1500 Meters
Puget Sound Shotwell Invitational Mar 31, 2018
3000 Meters
Saint Martin's Jay Hammer Invitational Apr 14, 2018
5000 Meters
2018 Willamette Invitational Mar 24, 2018
PLU Open 2018 Mar 10, 2018
3000 Steeplechase
2018 Ken Shannon Invitational May 4-5, 2018
DNF
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
WAR XI Apr 6-7, 2018
EOU Team Challenge Mar 17, 2018

2018 Indoors

3000 Meters
2018 UW Open Feb 11, 2018
WSU Cougar Indoor Feb 2-3, 2018
WSU Open Jan 19-20, 2018
4 x 400 Relay
WSU Open Jan 19-20, 2018

2017 XC

800 Meters (Outdoor)
2018  
WAR XI  
Apr 6-7, 2018
1500 Meters (Outdoor)
2018  
3000 Meters (Outdoor)
2019  
Apr 13, 2019
2018  
3000 Meters (Indoor)
2020  
Jan 23, 2020
2019  
Jan 18-19, 2019
2018  
Feb 11, 2018
3 Mile (XC)
2019  
5000 Meters (Outdoor)
2019  
2018  
5k (XC)
2019  
2018  
2017  
10,000 Meters (Outdoor)
2019  
Mar 9, 2019
6k (XC)
2019  
2017  
3000 Steeplechase (Outdoor)
2018  
Mar 17, 2018
4k (XC)
2017