College Bests

400 500
600 800
1000 1500
MILE 100H
20.49 (1.1)
400H 5K (XC)
6K (XC)  

Rowan Inter-regional Border Battle    Oct 19, 2019
6k 25:02.2 23rd
Highlander Tech XC Challenge    Oct 5, 2019
5k 20:19.3 66th
NJAIAW/Osprey Open    Sep 21, 2019
6k 26:09.1 38th
CACC Outdoor Track and Field Championship    May 5, 2019
1500 5:17.62 8th (F)
400H 1:12.53 6th (F)
2019 Mason-Dixon Invitational    Apr 20, 2019
800 2:34.69 7th (F)
Mile 5:52.15 3rd (F)
Osprey Open and Multi    Apr 12, 2019
1500 5:25.39 13th (F)
400H 1:13.30 8th (F)
4x400 4:27.12 7th (F)
Oscar Moore Invitational    Apr 5, 2019
800 2:33.67 2nd (F)
Delaware Classic    Mar 30, 2019
1500 5:19.58 8th (F)
400H 1:13.48 9th (F)
4x400 4:30.79 9th (F)
Stockton Invite    Mar 23, 2019
1500 5:29.10 14th (F)
400H 1:13.31 5th (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
1000 3:19.03 9th (F)
DMR 15:47.78 5th (F)
2019 Frank Colden Invitational    Feb 2, 2019
800 2:30.96 9th (F)
4x400 4:21.03 3rd (F)
McElligott Invitational    Jan 25-26, 2019
800 2:41.10 10th (F)
Mile 5:47.71 13th (F)
4x400 4:15.55 1st (F)
NYC Gotham Cup    Jan 18, 2019
800 2:31.31 34th (F)
Spartan Invitational    Jan 11, 2019
500 1:26.19 16th (F)
Wagner College Shootout    Dec 7, 2018
1000 3:17.99 5th (F)
SMR DNF
Fastrack Metro Season Opener    Dec 1, 2018
Mile 5:47.94 8th (F)
4x400 4:10.81 7th (F)
Jack Saint Claire Invite    Oct 13, 2018
6k 26:45.8 33rd
Blue and Gold Invitational    Oct 6, 2018
6k 27:24.3 40th
NJAIAW/Osprey Open    Sep 22, 2018
6k 26:09.1 38th
Bill Fritz Invitational    Sep 15, 2018
6k 26:11.7 63rd
Philly Metro Invitational 2018    Sep 8, 2018
5k 22:45.8 37th
2018 CACC Outdoor Track and Field Championship    May 6, 2018
400H 1:12.75 10th (F)
4x400 4:09.82 3rd (F)
2018 Mason-Dixon Invitational    Apr 20, 2018
800 2:32.06 8th (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
400H 1:13.51 5th (F)
Oscar Moore Track and Field Invitational    Apr 6, 2018
100H 20.49 (1.1) 14th (P)
400H 1:13.53 8th (F)
Stockton University Invitational    Mar 31, 2018
100H 20.17 16th (F)
400H 1:14.48 11th (F)
4x400 4:21.93 7th (F)
Delaware Classic    Mar 24, 2018
100H 21.23 (1.4) 11th (F)
400H 1:16.10 9th (F)
4x400 4:12.76 4th (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
500 1:25.27 12th (F)
DMR 14:36.54 6th (F)
Fastrack National Invite    Feb 9, 2018
800 2:35.12 50th (F)
2018 Frank Colden Invitational    Feb 3, 2018
400 1:06.45 23rd (F)
NYC Gotham Cup    Jan 19, 2018
800 2:35.25 33rd (F)
Spartan Invite 2018    Jan 12, 2018
1000 3:32.02
4x400 4:14.73
Seahawk Shootout    Dec 8, 2017
600 1:47.65 9th (F)
Fastrack Metro Season Opener    Dec 1, 2017
500 1:26.51 21st (F)
4x400 4:13.11 11th (F)
CACC XC Championship    Oct 22, 2017
3.1M 24:16.0 68th
NJAIAW/Osprey Open XC    Sep 23, 2017
6k 28:51.3 74th
Delaware Invitational    Sep 16, 2017
6k 29:57.3 71st
Bill Fritz Invitational    Sep 16, 2017
6k 26:11.7 63rd
Philadelphia Metropolitan Champs    Sep 9, 2017
6k 23:58.4 44th
17th Annual WUXC Invitational    Sep 2, 2017
5k 23:05.9 10th
400 Meters (Indoor)
Top↑
2018 Frank Colden Invitational Feb 3, 2018
500 Meters (Indoor)
Top↑
Spartan Invitational Jan 11, 2019
ECC Indoor Track and Field Championships Feb 23, 2018
Fastrack Metro Season Opener Dec 1, 2017
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2017
800 Meters (Outdoor)
Top↑
2019 Mason-Dixon Invitational Apr 20, 2019
Oscar Moore Invitational Apr 5, 2019
2018 Mason-Dixon Invitational Apr 20, 2018
800 Meters (Indoor)
Top↑
2019 Frank Colden Invitational Feb 2, 2019
McElligott Invitational Jan 25-26, 2019
NYC Gotham Cup Jan 18, 2019
Fastrack National Invite Feb 9, 2018
NYC Gotham Cup Jan 19, 2018
1000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 16, 2019
Wagner College Shootout Dec 7, 2018
Spartan Invite 2018 Jan 12, 2018
1500 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 5, 2019
Osprey Open and Multi Apr 12, 2019
Delaware Classic Mar 30, 2019
Stockton Invite Mar 23, 2019
Mile (Outdoor)
Top↑
2019 Mason-Dixon Invitational Apr 20, 2019
Mile (Indoor)
Top↑
McElligott Invitational Jan 25-26, 2019
Fastrack Metro Season Opener Dec 1, 2018
100 Hurdles (Outdoor)
Top↑
20.49 (1.1)
Oscar Moore Track and Field Invitational Apr 6, 2018
Stockton University Invitational Mar 31, 2018
21.23 (1.4)
Delaware Classic Mar 24, 2018
400 Hurdles (Outdoor)
Top↑
Oscar Moore Track and Field Invitational Apr 6, 2018
400 Hurdles (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 5, 2019
Osprey Open and Multi Apr 12, 2019
Delaware Classic Mar 30, 2019
Stockton Invite Mar 23, 2019
2018 CACC Outdoor Track and Field Championship May 6, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Stockton University Invitational Mar 31, 2018
Delaware Classic Mar 24, 2018
4 x 400 Relay (Outdoor)
Top↑
Osprey Open and Multi Apr 12, 2019
Delaware Classic Mar 30, 2019
2018 CACC Outdoor Track and Field Championship May 6, 2018
Stockton University Invitational Mar 31, 2018
Delaware Classic Mar 24, 2018
4 x 400 Relay (Indoor)
Top↑
2019 Frank Colden Invitational Feb 2, 2019
McElligott Invitational Jan 25-26, 2019
Fastrack Metro Season Opener Dec 1, 2018
Spartan Invite 2018 Jan 12, 2018
Fastrack Metro Season Opener Dec 1, 2017
Sprint Medley Relay (Indoor)
Top↑
DNF
Wagner College Shootout Dec 7, 2018
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 16, 2019
ECC Indoor Track and Field Championships Feb 23, 2018
5k
Top↑
Central Atlantic Collegiate Conference XC Champs Oct 27, 2019
Highlander Tech XC Challenge Oct 5, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
Central Atlantic Collegiate Conference Championships Oct 28, 2018
Philly Metro Invitational 2018 Sep 8, 2018
18th Annual Wilmington University XC Invitational Sep 1, 2018
17th Annual WUXC Invitational Sep 2, 2017
6k
Top↑
DNS
NCAA Division II East Region Cross Country Championships Nov 9, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
NJAIAW/Osprey Open Sep 21, 2019
Jack Saint Claire Invite Oct 13, 2018
Blue and Gold Invitational Oct 6, 2018
NJAIAW/Osprey Open Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
NJAIAW/Osprey Open XC Sep 23, 2017
Delaware Invitational Sep 16, 2017
Bill Fritz Invitational Sep 16, 2017
Philadelphia Metropolitan Champs Sep 9, 2017
3.1 Mile
Top↑
CACC XC Championship Oct 22, 2017

2019 XC

2019 Outdoors

800 Meters
2019 Mason-Dixon Invitational April 20, 2019
Oscar Moore Invitational April 5, 2019
1500 Meters
CACC Outdoor Track and Field Championship May 5, 2019
Osprey Open and Multi April 12, 2019
Delaware Classic March 30, 2019
Stockton Invite March 23, 2019
Mile
2019 Mason-Dixon Invitational April 20, 2019
400 Hurdles
CACC Outdoor Track and Field Championship May 5, 2019
Osprey Open and Multi April 12, 2019
Delaware Classic March 30, 2019
Stockton Invite March 23, 2019
4 x 400 Relay
Osprey Open and Multi April 12, 2019
Delaware Classic March 30, 2019

2019 Indoors

500 Meters
Spartan Invitational January 11, 2019
800 Meters
2019 Frank Colden Invitational February 2, 2019
McElligott Invitational January 25-26, 2019
NYC Gotham Cup January 18, 2019
1000 Meters
ECC Indoor Track and Field Championship February 16, 2019
Mile
McElligott Invitational January 25-26, 2019
4 x 400 Relay
2019 Frank Colden Invitational February 2, 2019
McElligott Invitational January 25-26, 2019
Distance Medley Relay
ECC Indoor Track and Field Championship February 16, 2019

2018 Indoors

400 Meters
2018 Frank Colden Invitational February 3, 2018
500 Meters
ECC Indoor Track and Field Championships February 23, 2018
800 Meters
Fastrack National Invite February 9, 2018
NYC Gotham Cup January 19, 2018
1000 Meters
Wagner College Shootout December 7, 2018
Spartan Invite 2018 January 12, 2018
Mile
Fastrack Metro Season Opener December 1, 2018
4 x 400 Relay
Fastrack Metro Season Opener December 1, 2018
Spartan Invite 2018 January 12, 2018
Sprint Medley Relay
DNF
Wagner College Shootout December 7, 2018
Distance Medley Relay
ECC Indoor Track and Field Championships February 23, 2018

2018 XC

2018 Outdoors

2017 Indoors

500 Meters
Fastrack Metro Season Opener December 1, 2017
600 Meters
Seahawk Shootout December 8, 2017
4 x 400 Relay
Fastrack Metro Season Opener December 1, 2017

2017 XC

5k
17th Annual WUXC Invitational September 2, 2017
6k
NJAIAW/Osprey Open XC September 23, 2017
Delaware Invitational September 16, 2017
Bill Fritz Invitational September 16, 2017
Philadelphia Metropolitan Champs September 9, 2017
3.1 Mile
CACC XC Championship October 22, 2017
5k (XC)
2019  
2018  
2017  
6k (XC)
2019  
2018  
Sep 22, 2018
2017  
3.1 Mile (XC)
2017  
Oct 22, 2017
800 Meters (Outdoors)
2019  
(Apr 5, 2019)
2018  
(Apr 20, 2018)
1500 Meters (Outdoors)
2019  
Mile (Outdoors)
2019  
(Apr 20, 2019)
100 Hurdles (Outdoors)
2018  
400 Hurdles (Outdoors)
2018  
400 Hurdles (Outdoors)
2019  
2018  
400 Meters (Indoors)
2018  
500 Meters (Indoors)
2019  
(Jan 11, 2019)
2018  
2017  
(Dec 1, 2017)
600 Meters (Indoors)
2017  
(Dec 8, 2017)
800 Meters (Indoors)
2019  
2018  
(Feb 9, 2018)
1000 Meters (Indoors)
2019  
2018  
(Dec 7, 2018)
Mile (Indoors)
2019  
(Jan 25-26, 2019)
2018  
(Dec 1, 2018)