TFRRS | College Track & Field Results

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College Bests

60	8.57	LJ	5.11m (0.3) 16' 9.25"
200	27.33 (1.7)	TJ	10.76m 35' 3.75"
400	1:03.81	SP	10.70m 35' 1.25"
800	2:34.75	JT	30.50m 100' 1"
60H	9.66	PENT	3017
100H	15.76 (0.5)	HEP	4172
HJ	1.61m 5' 3.25"

PSAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
HJ	1.49m 4' 10.5"	18th (F)
Pent	2943	7th
60H	9.73	9th
HJ	1.51m 4' 11.5"	7th
SP	10.33m 33' 10.75"	3rd
LJ	4.66m 15' 3.5"	13th
800	2:44.00	11th

Edinboro Last Chance Meet Feb 21, 2020
60H	10.04	7th (F)
LJ	4.57m 15' 0"	5th (F)
SP	10.19m 33' 5.25"	7th (F)

YSU Mid-Major Invite Jan 31 - Feb 1, 2020
Pent	2915	6th
60H	10.04	6th
HJ	1.56m 5' 1.25"	5th
SP	10.22m 33' 6.5"	4th
LJ	4.78m 15' 8.25"	10th
800	2:48.74	14th

Al Hall Freedom Games Jan 25, 2020
60H	10.26	11th (P)
HJ	1.47m 4' 9.75"	6th (F)
SP	9.21m 30' 2.75"	19th (F)

Youngstown State College Invitational Jan 17, 2020
60H	10.15	20th (F)
4x400	4:26.62	22nd (F)
HJ	NH

Mike Kowel Multi Dec 7-8, 2019
Pent	2533	6th
60H	10.43	7th
HJ	1.44m 4' 8.75"	7th
SP	10.24m 33' 7.25"	1st
LJ	4.51m 14' 9.75"	5th
800	2:59.70	11th

PSAC Outdoor Track & Field Championships May 9-11, 2019
HJ	1.60m 5' 3"	5th (F)
Hep	4172	3rd
100H	15.76 (0.5)	5th
HJ	1.53m 5' 0.25"	6th
SP	9.83m 32' 3"	3rd
200	28.16 (-1.3)	7th
LJ	5.11m (0.3) 16' 9.25"	5th
JT	26.62m 87' 4"	6th
800	2:34.75	7th

SRU Last Chence May 3, 2019
100H	16.36 (-1.3)	5th (F)
HJ	1.48m 4' 10.25"	2nd (F)
JT	30.50m 100' 1"	9th (F)

SRU OPEN Apr 18-19, 2019
Hep	3474	3rd
100H	16.29w (2.5)	3rd
HJ	NH
SP	10.70m 35' 1.25"	1st
200	27.67 (-2.6)	1st
LJ	4.90m (1.2) 16' 1"	4th
JT	30.23m 99' 2"	1st
800	2:41.99	1st

Dave Labor Invitational Apr 6, 2019
200	27.33 (1.7)	28th (F)
100H	15.98 (0.3)	4th (F)
LJ	4.83m (0.6) 15' 10.25"	10th (F)
JT	25.19m 82' 8"	22nd (F)

The Adidas Trojan Challenge Mar 30, 2019
400	1:03.81	15th (F)
100H	15.87w (3.3)	8th (F)
100H	16.19w (2.9)	8th (P)
HJ	1.59m 5' 2.5"	3rd (F)

PSAC Indoor Track & Field Championships Feb 23, 2019
HJ	1.50m 4' 11"	17th (F)
Pent	3017	5th
60H	9.66	8th
HJ	1.55m 5' 1"	6th
SP	9.08m 29' 9.5"	8th
LJ	4.87m 15' 11.75"	6th
800	2:40.34	7th

Edinboro Open Feb 15, 2019
60	8.57	4th (F)
60H	9.78	5th (F)
LJ	4.75m 15' 7"	4th (F)
SP	9.56m 31' 4.5"	15th (F)

Youngstown State Mid-Major Invite Feb 1-2, 2019
Pent	2984	3rd
60H	9.78	4th
HJ	1.61m 5' 3.25"	2nd
SP	8.90m 29' 2.5"	7th
LJ	4.72m 15' 6"	5th
800	2:42.94	8th

Al Hall Freedom Games Jan 26, 2019
200	28.70	25th (F)
60H	10.01	4th (F)
HJ	1.45m 4' 9"	7th (F)
LJ	FOUL
SP	9.20m 30' 2.25"	10th (F)

Youngstown State Invite Jan 18, 2019
60H	10.17	15th (F)
4x400	4:15.64	16th (F)
HJ	NH
TJ	10.55m 34' 7.5"	13th (F)

Mike Kowal Multi Dec 8-9, 2018
Pent	2788	1st
60H	10.18	2nd
HJ	1.58m 5' 2.25"	1st
SP	8.40m 27' 6.75"	1st
LJ	4.46m 14' 7.75"	4th
800	2:41.66	2nd

PSAC Outdoor Track & Field Championships May 3-5, 2018
Hep	3798	6th
100H	16.33w (3.3)	9th
HJ	1.50m 4' 11"	3rd
SP	8.83m 28' 11.75"	7th
200	27.80 (0.4)	6th
LJ	4.68m (0.0) 15' 4.25"	8th
JT	24.49m 80' 4"	10th
800	2:41.51	8th

Ashland Alumni Open Apr 27-28, 2018
SP	8.43m 27' 8"	38th (F)

Behrend Open 2018 Apr 21, 2018
100H	17.43	3rd (F)
HJ	1.50m 4' 11"	1st (F)
TJ	10.69m (1.1) 35' 1"	2nd (F)

SRU Open Apr 19, 2018
800	2:45.16	20th (F)
JT	16.92m 55' 6"	19th (F)

Mondschein Multi Apr 12-13, 2018
Hep	3368	4th
100H	17.41 (1.3)	4th
HJ	1.46m 4' 9.5"	5th
SP	8.27m 27' 1.75"	6th
200	28.66 (1.0)	4th
LJ	4.70m (2.0) 15' 5"	4th
JT	19.88m 65' 3"	7th
800	2:48.76	3rd

PSAC Indoor Track & Field Championships Feb 24-25, 2018
TJ	10.76m 35' 3.75"	15th (F)

Edinboro Invite Feb 16, 2018
60H	11.51	6th (F)
TJ	10.41m 34' 2"	2nd (F)
SP	8.16m 26' 9.25"	16th (F)

Youngstown State College Invite Jan 19, 2018
60H	11.48	47th (P)
HJ	1.46m 4' 9.5"	6th (F)
TJ	10.28m 33' 8.75"	18th (F)

Mike Kowal Combined Event Dec 2-3, 2017
Pent	2248	5th
60H	11.68	5th
HJ	1.46m 4' 9.5"	1st
SP	8.31m 27' 3.25"	4th
LJ	4.40m 14' 5.25"	4th
800	2:54.36	4th

SRU Open Apr 20, 2017
HJ	1.48m 4' 10.25"	4th (F)
TJ	10.49m (0.0) 34' 5"	3rd (F)

PSAC West Apr 8, 2017
HJ	1.48m 4' 10.25"	6th (F)
TJ	10.13m (-0.1) 33' 3"	6th (F)

Dave Labor Invt Apr 1, 2017
HJ	NH
LJ	4.50mw (2.1) 14' 9.25"	14th (F)

PSAC Indoor Track & Field Championships Feb 25-26, 2017
TJ	10.48m 34' 4.75"	19th (F)

Edinboro Invt Feb 17, 2017
HJ	1.40m 4' 7"	4th (F)
TJ	10.45m 34' 3.5"	1st (F)

YSU National Invite Feb 3-4, 2017
HJ	1.50m 4' 11"	20th (F)
TJ	FOUL

SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
HJ	NH
LJ	4.33m 14' 2.5"	38th (F)
TJ	10.02m 32' 10.5"	16th (F)

QUICK LINKS:

60
200
400
800
60H
100H
HJ
LJ
TJ
SP
JT
Pent
Hep

60 Meters (Indoor) Top↑
8.57	Edinboro Open	Feb 15, 2019

200 Meters (Outdoor) Top↑
28.16 (-1.3)	PSAC Outdoor Track & Field Championships	May 9-11, 2019
27.67 (-2.6)	SRU OPEN	Apr 18-19, 2019
27.33 (1.7)	Dave Labor Invitational	Apr 6, 2019
27.80 (0.4)	PSAC Outdoor Track & Field Championships	May 3-5, 2018
28.66 (1.0)	Mondschein Multi	Apr 12-13, 2018

200 Meters (Indoor) Top↑
28.70	Al Hall Freedom Games	Jan 26, 2019

400 Meters (Outdoor) Top↑
1:03.81	The Adidas Trojan Challenge	Mar 30, 2019

800 Meters (Outdoor) Top↑
2:34.75	PSAC Outdoor Track & Field Championships	May 9-11, 2019
2:41.51	PSAC Outdoor Track & Field Championships	May 3-5, 2018
2:45.16	SRU Open	Apr 19, 2018
2:48.76	Mondschein Multi	Apr 12-13, 2018

800 Meters (Indoor) Top↑
2:44.00	PSAC Indoor Track & Field Championships	Feb 29 - Mar 1, 2020
2:48.74	YSU Mid-Major Invite	Jan 31 - Feb 1, 2020
2:59.70	Mike Kowel Multi	Dec 7-8, 2019
2:40.34	PSAC Indoor Track & Field Championships	Feb 23, 2019
2:42.94	Youngstown State Mid-Major Invite	Feb 1-2, 2019
2:41.66	Mike Kowal Multi	Dec 8-9, 2018
2:54.36	Mike Kowal Combined Event	Dec 2-3, 2017

60 Hurdles (Indoor) Top↑
9.73	PSAC Indoor Track & Field Championships	Feb 29 - Mar 1, 2020
10.04	Edinboro Last Chance Meet	Feb 21, 2020
10.04	YSU Mid-Major Invite	Jan 31 - Feb 1, 2020
10.26	Al Hall Freedom Games	Jan 25, 2020
10.15	Youngstown State College Invitational	Jan 17, 2020
10.43	Mike Kowel Multi	Dec 7-8, 2019
9.66	PSAC Indoor Track & Field Championships	Feb 23, 2019
9.78	Edinboro Open	Feb 15, 2019
9.78	Youngstown State Mid-Major Invite	Feb 1-2, 2019
10.01	Al Hall Freedom Games	Jan 26, 2019
10.17	Youngstown State Invite	Jan 18, 2019
10.18	Mike Kowal Multi	Dec 8-9, 2018
11.51	Edinboro Invite	Feb 16, 2018
11.48	Youngstown State College Invite	Jan 19, 2018
11.68	Mike Kowal Combined Event	Dec 2-3, 2017

100 Hurdles (Outdoor) Top↑
15.76 (0.5)	PSAC Outdoor Track & Field Championships	May 9-11, 2019
16.36 (-1.3)	SRU Last Chence	May 3, 2019
16.29w (2.5)	SRU OPEN	Apr 18-19, 2019
15.98 (0.3)	Dave Labor Invitational	Apr 6, 2019
15.87w (3.3)	The Adidas Trojan Challenge	Mar 30, 2019
16.19w (2.9)	The Adidas Trojan Challenge	Mar 30, 2019
16.33w (3.3)	PSAC Outdoor Track & Field Championships	May 3-5, 2018
17.43	Behrend Open 2018	Apr 21, 2018
17.41 (1.3)	Mondschein Multi	Apr 12-13, 2018

High Jump (Outdoor) Top↑
1.60m 5' 3"	PSAC Outdoor Track & Field Championships	May 9-11, 2019
1.53m 5' 0.25"	PSAC Outdoor Track & Field Championships	May 9-11, 2019
1.48m 4' 10.25"	SRU Last Chence	May 3, 2019
NH	SRU OPEN	Apr 18-19, 2019
1.59m 5' 2.5"	The Adidas Trojan Challenge	Mar 30, 2019
1.50m 4' 11"	PSAC Outdoor Track & Field Championships	May 3-5, 2018
1.50m 4' 11"	Behrend Open 2018	Apr 21, 2018
1.46m 4' 9.5"	Mondschein Multi	Apr 12-13, 2018
1.48m 4' 10.25"	SRU Open	Apr 20, 2017
1.48m 4' 10.25"	PSAC West	Apr 8, 2017
NH	Dave Labor Invt	Apr 1, 2017

High Jump (Indoor) Top↑
1.49m 4' 10.5"	PSAC Indoor Track & Field Championships	Feb 29 - Mar 1, 2020
1.51m 4' 11.5"	PSAC Indoor Track & Field Championships	Feb 29 - Mar 1, 2020
1.56m 5' 1.25"	YSU Mid-Major Invite	Jan 31 - Feb 1, 2020
1.47m 4' 9.75"	Al Hall Freedom Games	Jan 25, 2020
NH	Youngstown State College Invitational	Jan 17, 2020
1.44m 4' 8.75"	Mike Kowel Multi	Dec 7-8, 2019
1.50m 4' 11"	PSAC Indoor Track & Field Championships	Feb 23, 2019
1.55m 5' 1"	PSAC Indoor Track & Field Championships	Feb 23, 2019
1.61m 5' 3.25"	Youngstown State Mid-Major Invite	Feb 1-2, 2019
1.45m 4' 9"	Al Hall Freedom Games	Jan 26, 2019
NH	Youngstown State Invite	Jan 18, 2019
1.58m 5' 2.25"	Mike Kowal Multi	Dec 8-9, 2018
1.46m 4' 9.5"	Youngstown State College Invite	Jan 19, 2018
1.46m 4' 9.5"	Mike Kowal Combined Event	Dec 2-3, 2017
1.40m 4' 7"	Edinboro Invt	Feb 17, 2017
1.50m 4' 11"	YSU National Invite	Feb 3-4, 2017
NH	SPIRE Midwest Indoor T&F Open	Jan 27-28, 2017

Long Jump (Outdoor) Top↑
5.11m (0.3) 16' 9.25"	PSAC Outdoor Track & Field Championships	May 9-11, 2019
4.90m (1.2) 16' 1"	SRU OPEN	Apr 18-19, 2019
4.83m (0.6) 15' 10.25"	Dave Labor Invitational	Apr 6, 2019
4.68m (0.0) 15' 4.25"	PSAC Outdoor Track & Field Championships	May 3-5, 2018
4.70m (2.0) 15' 5"	Mondschein Multi	Apr 12-13, 2018
4.50mw (2.1) 14' 9.25"	Dave Labor Invt	Apr 1, 2017

Long Jump (Indoor) Top↑
4.66m 15' 3.5"	PSAC Indoor Track & Field Championships	Feb 29 - Mar 1, 2020
4.57m 15' 0"	Edinboro Last Chance Meet	Feb 21, 2020
4.78m 15' 8.25"	YSU Mid-Major Invite	Jan 31 - Feb 1, 2020
4.51m 14' 9.75"	Mike Kowel Multi	Dec 7-8, 2019
4.87m 15' 11.75"	PSAC Indoor Track & Field Championships	Feb 23, 2019
4.75m 15' 7"	Edinboro Open	Feb 15, 2019
4.72m 15' 6"	Youngstown State Mid-Major Invite	Feb 1-2, 2019
FOUL	Al Hall Freedom Games	Jan 26, 2019
4.46m 14' 7.75"	Mike Kowal Multi	Dec 8-9, 2018
4.40m 14' 5.25"	Mike Kowal Combined Event	Dec 2-3, 2017
4.33m 14' 2.5"	SPIRE Midwest Indoor T&F Open	Jan 27-28, 2017

Triple Jump (Outdoor) Top↑
10.69m (1.1) 35' 1"	Behrend Open 2018	Apr 21, 2018
10.49m (0.0) 34' 5"	SRU Open	Apr 20, 2017
10.13m (-0.1) 33' 3"	PSAC West	Apr 8, 2017

Triple Jump (Indoor) Top↑
10.55m 34' 7.5"	Youngstown State Invite	Jan 18, 2019
10.76m 35' 3.75"	PSAC Indoor Track & Field Championships	Feb 24-25, 2018
10.41m 34' 2"	Edinboro Invite	Feb 16, 2018
10.28m 33' 8.75"	Youngstown State College Invite	Jan 19, 2018
10.48m 34' 4.75"	PSAC Indoor Track & Field Championships	Feb 25-26, 2017
10.45m 34' 3.5"	Edinboro Invt	Feb 17, 2017
FOUL	YSU National Invite	Feb 3-4, 2017
10.02m 32' 10.5"	SPIRE Midwest Indoor T&F Open	Jan 27-28, 2017

Shot Put (Outdoor) Top↑
9.83m 32' 3"	PSAC Outdoor Track & Field Championships	May 9-11, 2019
10.70m 35' 1.25"	SRU OPEN	Apr 18-19, 2019
8.83m 28' 11.75"	PSAC Outdoor Track & Field Championships	May 3-5, 2018
8.43m 27' 8"	Ashland Alumni Open	Apr 27-28, 2018
8.27m 27' 1.75"	Mondschein Multi	Apr 12-13, 2018

Shot Put (Indoor) Top↑
10.33m 33' 10.75"	PSAC Indoor Track & Field Championships	Feb 29 - Mar 1, 2020
10.19m 33' 5.25"	Edinboro Last Chance Meet	Feb 21, 2020
10.22m 33' 6.5"	YSU Mid-Major Invite	Jan 31 - Feb 1, 2020
9.21m 30' 2.75"	Al Hall Freedom Games	Jan 25, 2020
10.24m 33' 7.25"	Mike Kowel Multi	Dec 7-8, 2019
9.08m 29' 9.5"	PSAC Indoor Track & Field Championships	Feb 23, 2019
9.56m 31' 4.5"	Edinboro Open	Feb 15, 2019
8.90m 29' 2.5"	Youngstown State Mid-Major Invite	Feb 1-2, 2019
9.20m 30' 2.25"	Al Hall Freedom Games	Jan 26, 2019
8.40m 27' 6.75"	Mike Kowal Multi	Dec 8-9, 2018
8.16m 26' 9.25"	Edinboro Invite	Feb 16, 2018
8.31m 27' 3.25"	Mike Kowal Combined Event	Dec 2-3, 2017

Javelin (Outdoor) Top↑
26.62m 87' 4"	PSAC Outdoor Track & Field Championships	May 9-11, 2019
30.50m 100' 1"	SRU Last Chence	May 3, 2019
30.23m 99' 2"	SRU OPEN	Apr 18-19, 2019
25.19m 82' 8"	Dave Labor Invitational	Apr 6, 2019
24.49m 80' 4"	PSAC Outdoor Track & Field Championships	May 3-5, 2018
16.92m 55' 6"	SRU Open	Apr 19, 2018
19.88m 65' 3"	Mondschein Multi	Apr 12-13, 2018

Pentathlon (Indoor) Top↑
2943	PSAC Indoor Track & Field Championships	Feb 29 - Mar 1, 2020
2915	YSU Mid-Major Invite	Jan 31 - Feb 1, 2020
2533	Mike Kowel Multi	Dec 7-8, 2019
3017	PSAC Indoor Track & Field Championships	Feb 23, 2019
2984	Youngstown State Mid-Major Invite	Feb 1-2, 2019
2788	Mike Kowal Multi	Dec 8-9, 2018
2248	Mike Kowal Combined Event	Dec 2-3, 2017

Heptathlon (Outdoor) Top↑
4172	PSAC Outdoor Track & Field Championships	May 9-11, 2019
3474	SRU OPEN	Apr 18-19, 2019
3798	PSAC Outdoor Track & Field Championships	May 3-5, 2018
3368	Mondschein Multi	Apr 12-13, 2018

2020 Indoors

800 Meters
2:44.00	PSAC Indoor Track & Field Championships	Feb 29 - Mar 1, 2020
2:48.74	YSU Mid-Major Invite	Jan 31 - Feb 1, 2020
2:59.70	Mike Kowel Multi	Dec 7-8, 2019

60 Hurdles
9.73	PSAC Indoor Track & Field Championships	Feb 29 - Mar 1, 2020
10.04	Edinboro Last Chance Meet	Feb 21, 2020
10.04	YSU Mid-Major Invite	Jan 31 - Feb 1, 2020
10.26	Al Hall Freedom Games	Jan 25, 2020
10.15	Youngstown State College Invitational	Jan 17, 2020
10.43	Mike Kowel Multi	Dec 7-8, 2019

4 x 400 Relay
4:26.62	Youngstown State College Invitational	Jan 17, 2020

High Jump
1.49m 4' 10.5"	PSAC Indoor Track & Field Championships	Feb 29 - Mar 1, 2020
1.51m 4' 11.5"	PSAC Indoor Track & Field Championships	Feb 29 - Mar 1, 2020
1.56m 5' 1.25"	YSU Mid-Major Invite	Jan 31 - Feb 1, 2020
1.47m 4' 9.75"	Al Hall Freedom Games	Jan 25, 2020
NH	Youngstown State College Invitational	Jan 17, 2020
1.44m 4' 8.75"	Mike Kowel Multi	Dec 7-8, 2019

Long Jump
4.66m 15' 3.5"	PSAC Indoor Track & Field Championships	Feb 29 - Mar 1, 2020
4.57m 15' 0"	Edinboro Last Chance Meet	Feb 21, 2020
4.78m 15' 8.25"	YSU Mid-Major Invite	Jan 31 - Feb 1, 2020
4.51m 14' 9.75"	Mike Kowel Multi	Dec 7-8, 2019

Shot Put
10.33m 33' 10.75"	PSAC Indoor Track & Field Championships	Feb 29 - Mar 1, 2020
10.19m 33' 5.25"	Edinboro Last Chance Meet	Feb 21, 2020
10.22m 33' 6.5"	YSU Mid-Major Invite	Jan 31 - Feb 1, 2020
9.21m 30' 2.75"	Al Hall Freedom Games	Jan 25, 2020
10.24m 33' 7.25"	Mike Kowel Multi	Dec 7-8, 2019

Pentathlon
2943	PSAC Indoor Track & Field Championships	Feb 29 - Mar 1, 2020
2915	YSU Mid-Major Invite	Jan 31 - Feb 1, 2020
2533	Mike Kowel Multi	Dec 7-8, 2019

2019 Outdoors

200 Meters
28.16 (-1.3)	PSAC Outdoor Track & Field Championships	May 9-11, 2019
27.67 (-2.6)	SRU OPEN	Apr 18-19, 2019
27.33 (1.7)	Dave Labor Invitational	Apr 6, 2019

400 Meters
1:03.81	The Adidas Trojan Challenge	Mar 30, 2019

800 Meters
2:34.75	PSAC Outdoor Track & Field Championships	May 9-11, 2019

800 Meters
2:41.99	SRU OPEN	Apr 18-19, 2019

100 Hurdles
15.76 (0.5)	PSAC Outdoor Track & Field Championships	May 9-11, 2019
16.36 (-1.3)	SRU Last Chence	May 3, 2019
16.29w (2.5)	SRU OPEN	Apr 18-19, 2019
15.98 (0.3)	Dave Labor Invitational	Apr 6, 2019
15.87w (3.3)	The Adidas Trojan Challenge	Mar 30, 2019
16.19w (2.9)	The Adidas Trojan Challenge	Mar 30, 2019

High Jump
1.60m 5' 3"	PSAC Outdoor Track & Field Championships	May 9-11, 2019
1.53m 5' 0.25"	PSAC Outdoor Track & Field Championships	May 9-11, 2019
1.48m 4' 10.25"	SRU Last Chence	May 3, 2019
NH	SRU OPEN	Apr 18-19, 2019
1.59m 5' 2.5"	The Adidas Trojan Challenge	Mar 30, 2019

Long Jump
5.11m (0.3) 16' 9.25"	PSAC Outdoor Track & Field Championships	May 9-11, 2019
4.90m (1.2) 16' 1"	SRU OPEN	Apr 18-19, 2019
4.83m (0.6) 15' 10.25"	Dave Labor Invitational	Apr 6, 2019

Shot Put
9.83m 32' 3"	PSAC Outdoor Track & Field Championships	May 9-11, 2019
10.70m 35' 1.25"	SRU OPEN	Apr 18-19, 2019

Javelin
26.62m 87' 4"	PSAC Outdoor Track & Field Championships	May 9-11, 2019
30.50m 100' 1"	SRU Last Chence	May 3, 2019
30.23m 99' 2"	SRU OPEN	Apr 18-19, 2019
25.19m 82' 8"	Dave Labor Invitational	Apr 6, 2019

Heptathlon
4172	PSAC Outdoor Track & Field Championships	May 9-11, 2019
3474	SRU OPEN	Apr 18-19, 2019

2019 Indoors

60 Meters
8.57	Edinboro Open	Feb 15, 2019

200 Meters
28.70	Al Hall Freedom Games	Jan 26, 2019

800 Meters
2:40.34	PSAC Indoor Track & Field Championships	Feb 23, 2019
2:42.94	Youngstown State Mid-Major Invite	Feb 1-2, 2019
2:41.66	Mike Kowal Multi	Dec 8-9, 2018

60 Hurdles
9.66	PSAC Indoor Track & Field Championships	Feb 23, 2019
8.57	Edinboro Open	Feb 15, 2019
9.78	Edinboro Open	Feb 15, 2019
9.78	Youngstown State Mid-Major Invite	Feb 1-2, 2019
10.01	Al Hall Freedom Games	Jan 26, 2019
10.17	Youngstown State Invite	Jan 18, 2019
10.18	Mike Kowal Multi	Dec 8-9, 2018

4 x 400 Relay
4:15.64	Youngstown State Invite	Jan 18, 2019

High Jump
1.50m 4' 11"	PSAC Indoor Track & Field Championships	Feb 23, 2019
1.55m 5' 1"	PSAC Indoor Track & Field Championships	Feb 23, 2019
1.61m 5' 3.25"	Youngstown State Mid-Major Invite	Feb 1-2, 2019
1.45m 4' 9"	Al Hall Freedom Games	Jan 26, 2019
NH	Youngstown State Invite	Jan 18, 2019
1.58m 5' 2.25"	Mike Kowal Multi	Dec 8-9, 2018

Long Jump
4.87m 15' 11.75"	PSAC Indoor Track & Field Championships	Feb 23, 2019
4.75m 15' 7"	Edinboro Open	Feb 15, 2019
4.72m 15' 6"	Youngstown State Mid-Major Invite	Feb 1-2, 2019
FOUL	Al Hall Freedom Games	Jan 26, 2019
4.46m 14' 7.75"	Mike Kowal Multi	Dec 8-9, 2018

Triple Jump
10.55m 34' 7.5"	Youngstown State Invite	Jan 18, 2019

Shot Put
9.08m 29' 9.5"	PSAC Indoor Track & Field Championships	Feb 23, 2019
9.56m 31' 4.5"	Edinboro Open	Feb 15, 2019
8.90m 29' 2.5"	Youngstown State Mid-Major Invite	Feb 1-2, 2019
9.20m 30' 2.25"	Al Hall Freedom Games	Jan 26, 2019
8.40m 27' 6.75"	Mike Kowal Multi	Dec 8-9, 2018

Pentathlon
3017	PSAC Indoor Track & Field Championships	Feb 23, 2019
2984	Youngstown State Mid-Major Invite	Feb 1-2, 2019
2788	Mike Kowal Multi	Dec 8-9, 2018

2018 Outdoors

200 Meters
27.80 (0.4)	PSAC Outdoor Track & Field Championships	May 3-5, 2018
28.66 (1.0)	Mondschein Multi	Apr 12-13, 2018

800 Meters
2:41.51	PSAC Outdoor Track & Field Championships	May 3-5, 2018
2:45.16	SRU Open	Apr 19, 2018
2:48.76	Mondschein Multi	Apr 12-13, 2018

100 Hurdles
16.33w (3.3)	PSAC Outdoor Track & Field Championships	May 3-5, 2018
17.43	Behrend Open 2018	Apr 21, 2018
17.41 (1.3)	Mondschein Multi	Apr 12-13, 2018

High Jump
1.50m 4' 11"	PSAC Outdoor Track & Field Championships	May 3-5, 2018
1.50m 4' 11"	Behrend Open 2018	Apr 21, 2018
1.46m 4' 9.5"	Mondschein Multi	Apr 12-13, 2018

Long Jump
4.68m (0.0) 15' 4.25"	PSAC Outdoor Track & Field Championships	May 3-5, 2018
4.70m (2.0) 15' 5"	Mondschein Multi	Apr 12-13, 2018

Triple Jump
10.69m (1.1) 35' 1"	Behrend Open 2018	Apr 21, 2018

Shot Put
8.83m 28' 11.75"	PSAC Outdoor Track & Field Championships	May 3-5, 2018
8.43m 27' 8"	Ashland Alumni Open	Apr 27-28, 2018
8.27m 27' 1.75"	Mondschein Multi	Apr 12-13, 2018

Javelin
24.49m 80' 4"	PSAC Outdoor Track & Field Championships	May 3-5, 2018
16.92m 55' 6"	SRU Open	Apr 19, 2018
19.88m 65' 3"	Mondschein Multi	Apr 12-13, 2018

Heptathlon
3798	PSAC Outdoor Track & Field Championships	May 3-5, 2018
3368	Mondschein Multi	Apr 12-13, 2018

2018 Indoors

800 Meters
2:54.36	Mike Kowal Combined Event	Dec 2-3, 2017

60 Hurdles
11.51	Edinboro Invite	Feb 16, 2018
11.48	Youngstown State College Invite	Jan 19, 2018
11.68	Mike Kowal Combined Event	Dec 2-3, 2017

High Jump
1.46m 4' 9.5"	Youngstown State College Invite	Jan 19, 2018
1.46m 4' 9.5"	Mike Kowal Combined Event	Dec 2-3, 2017

Long Jump
4.40m 14' 5.25"	Mike Kowal Combined Event	Dec 2-3, 2017

Triple Jump
10.76m 35' 3.75"	PSAC Indoor Track & Field Championships	Feb 24-25, 2018
10.41m 34' 2"	Edinboro Invite	Feb 16, 2018
10.28m 33' 8.75"	Youngstown State College Invite	Jan 19, 2018

Shot Put
8.16m 26' 9.25"	Edinboro Invite	Feb 16, 2018
8.31m 27' 3.25"	Mike Kowal Combined Event	Dec 2-3, 2017

Pentathlon
2248	Mike Kowal Combined Event	Dec 2-3, 2017

2017 Outdoors

High Jump
1.48m 4' 10.25"	SRU Open	Apr 20, 2017
1.48m 4' 10.25"	PSAC West	Apr 8, 2017
NH	Dave Labor Invt	Apr 1, 2017

Long Jump
4.50mw (2.1) 14' 9.25"	Dave Labor Invt	Apr 1, 2017

Triple Jump
10.49m (0.0) 34' 5"	SRU Open	Apr 20, 2017
10.13m (-0.1) 33' 3"	PSAC West	Apr 8, 2017

2017 Indoors

High Jump
1.40m 4' 7"	Edinboro Invt	Feb 17, 2017
1.50m 4' 11"	YSU National Invite	Feb 3-4, 2017
NH	SPIRE Midwest Indoor T&F Open	Jan 27-28, 2017

Long Jump
4.33m 14' 2.5"	SPIRE Midwest Indoor T&F Open	Jan 27-28, 2017

Triple Jump
10.48m 34' 4.75"	PSAC Indoor Track & Field Championships	Feb 25-26, 2017
10.45m 34' 3.5"	Edinboro Invt	Feb 17, 2017
FOUL	YSU National Invite	Feb 3-4, 2017
10.02m 32' 10.5"	SPIRE Midwest Indoor T&F Open	Jan 27-28, 2017

60 Meters (Indoor)
2019	8.57	Edinboro Open Feb 15, 2019

200 Meters (Outdoor)
2019	27.33 (1.7)	Dave Labor Invitational Apr 6, 2019
2018	27.80 (0.4)	PSAC Outdoor Track & Field Championships May 3-5, 2018

200 Meters (Indoor)
2019	28.70	Al Hall Freedom Games Jan 26, 2019

400 Meters (Outdoor)
2019	1:03.81	The Adidas Trojan Challenge Mar 30, 2019

800 Meters (Outdoor)
2019	2:34.75	PSAC Outdoor Track & Field Championships May 9-11, 2019
2018	2:41.51	PSAC Outdoor Track & Field Championships May 3-5, 2018

800 Meters (Indoor)
2020	2:44.00	PSAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
2019	2:40.34	PSAC Indoor Track & Field Championships Feb 23, 2019
2017	2:54.36	Mike Kowal Combined Event Dec 2-3, 2017

60 Hurdles (Indoor)
2020	9.73	PSAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
2019	9.66	PSAC Indoor Track & Field Championships Feb 23, 2019
2018	11.48	Youngstown State College Invite Jan 19, 2018

100 Hurdles (Outdoor)
2019	15.76 (0.5)	PSAC Outdoor Track & Field Championships May 9-11, 2019
2018	17.41 (1.3)	Mondschein Multi Apr 12-13, 2018

High Jump (Outdoor)
2019	1.60m 5' 3"	PSAC Outdoor Track & Field Championships May 9-11, 2019
2018	1.50m 4' 11"	Behrend Open 2018 Apr 21, 2018
2017	1.48m 4' 10.25"	PSAC West Apr 8, 2017

High Jump (Indoor)
2020	1.56m 5' 1.25"	YSU Mid-Major Invite Jan 31 - Feb 1, 2020
2017	1.46m 4' 9.5"	Mike Kowal Combined Event Dec 2-3, 2017
2017	1.50m 4' 11"	YSU National Invite Feb 3-4, 2017

Long Jump (Outdoor)
2019	5.11m (0.3) 16' 9.25"	PSAC Outdoor Track & Field Championships May 9-11, 2019
2018	4.70m (2.0) 15' 5"	Mondschein Multi Apr 12-13, 2018

Long Jump (Indoor)
2020	4.78m 15' 8.25"	YSU Mid-Major Invite Jan 31 - Feb 1, 2020
2019	4.87m 15' 11.75"	PSAC Indoor Track & Field Championships Feb 23, 2019
2017	4.40m 14' 5.25"	Mike Kowal Combined Event Dec 2-3, 2017
2017	4.33m 14' 2.5"	SPIRE Midwest Indoor T&F Open Jan 27-28, 2017

Triple Jump (Outdoor)
2018	10.69m (1.1) 35' 1"	Behrend Open 2018 Apr 21, 2018
2017	10.49m (0.0) 34' 5"	SRU Open Apr 20, 2017

Triple Jump (Indoor)
2019	10.55m 34' 7.5"	Youngstown State Invite Jan 18, 2019
2018	10.76m 35' 3.75"	PSAC Indoor Track & Field Championships Feb 24-25, 2018
2017	10.48m 34' 4.75"	PSAC Indoor Track & Field Championships Feb 25-26, 2017

Shot Put (Outdoor)
2019	10.70m 35' 1.25"	SRU OPEN Apr 18-19, 2019
2018	8.83m 28' 11.75"	PSAC Outdoor Track & Field Championships May 3-5, 2018

Shot Put (Indoor)
2020	10.33m 33' 10.75"	PSAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
2019	9.56m 31' 4.5"	Edinboro Open Feb 15, 2019
2017	8.31m 27' 3.25"	Mike Kowal Combined Event Dec 2-3, 2017

Javelin (Outdoor)
2018	24.49m 80' 4"	PSAC Outdoor Track & Field Championships May 3-5, 2018

Pentathlon (Indoor)
2020	2943	PSAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
2019	3017	PSAC Indoor Track & Field Championships Feb 23, 2019
2017	2248	Mike Kowal Combined Event Dec 2-3, 2017

Heptathlon (Outdoor)
2019	4172	PSAC Outdoor Track & Field Championships May 9-11, 2019
2018	3798	PSAC Outdoor Track & Field Championships May 3-5, 2018