College Bests

60
300
100
11.98 (1.3)
400
200
23.88 (0.6)
JT
  135' 2"
UMAC Indoor Track and Field Championship    Feb 27-28, 2020
400 54.10 8th  (F)
4x400 3:30.78 2nd  (F)
YellowJacket Open    Feb 15, 2020
300 39.28 5th  (F)
400 54.82 3rd  (F)
Lake Superior Challenge    Feb 8, 2020
400 54.58 5th  (F)
Warren Bowlus    Jan 31 - Feb 1, 2020
200 24.92 26th  (F)
400 54.84 14th  (F)
Beaver Invite    Jan 25, 2020
60 7.86 14th  (P)
200 25.08 9th  (F)
4x400 3:46.57 7th  (F)
Twin Ports Invite    Jan 18, 2020
200 25.14 12th  (F)
400 55.45 3rd  (F)
4x400 3:50.98 5th  (F)
The Opener    Dec 7, 2019
200 24.66 12th  (F)
UMAC Track and Field Outdoor Championships    May 3-4, 2019
200 24.43 17th  (F)
400 52.61 10th  (F)
4x400 3:24.19 1st  (F)
JT 39.16m 128' 6" 6th  (F)
UMD Bulldog Open    Apr 27, 2019
200 23.88 (0.6) 14th  (F)
JT 37.75m 123' 10" 4th  (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
200 23.95 (1.3) 50th  (F)
400 53.47 36th  (F)
JT 40.96m 134' 4" 13th  (F)
Cornell College Invitational    Apr 6, 2019
400 53.46 11th  (F)
4x100 45.40 9th  (F)
4x400 3:37.69 4th  (F)
JT 41.20m 135' 2" 7th  (F)
CSB-SJU Outdoor    Mar 31, 2019
100 12.35 12th  (F)
200 24.64 5th  (F)
Emory Invitational    Mar 22-23, 2019
200 24.64 (-0.2) 48th  (F)
400 54.77 47th  (F)
4x100 DNF  
JT 40.19m 131' 10" 15th  (F)
UMAC Indoor Track and Field Championship    Feb 22-23, 2019
200 24.50 10th  (F)
400 53.92 6th  (F)
4x200 1:34.19 1st  (F)
St. Olaf Tostrud Classic    Feb 16, 2019
4x200 1:33.55 2nd  (F)
4x400 3:36.44 4th  (F)
Yellowjacket Open    Feb 9, 2019
200 24.51 9th  (F)
400 54.19 4th  (F)
4x200 1:36.85 1st  (F)
Lake Superior Challenge    Feb 2, 2019
60 7.72 9th  (P)
200 24.47 11th  (F)
Warren Bowlus    Jan 25-26, 2019
200 24.91 27th  (F)
400 55.56 11th  (F)
4x400 3:44.50 5th  (F)
Twin Ports Invite    Jan 19, 2019
4x200 1:36.49 3rd  (F)
DMR 11:30.84 3rd  (F)
St. Thomas Opener    Jan 11, 2019
200 24.63 11th  (F)
400 54.78 9th  (F)
The Opener    Dec 8, 2018
400 55.02 6th  (F)
4x400 3:38.88 3rd  (F)
UMAC Track and Field Outdoor Championships    May 4-5, 2018
100 11.92w (3.9) 23rd  (P)
200 24.58 (-3.1) 18th  (F)
JT 36.15m 118' 7" 10th  (F)
UMD Bulldog Open    Apr 28, 2018
100 11.98 (1.3) 9th  (F)
200 24.31w (2.4) 17th  (F)
JT 36.84m 120' 10" 4th  (F)
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
100 11.97w (2.2) 24th  (F)
200 24.18 (1.3) 45th  (F)
JT 37.79m 124' 0" 14th  (F)
Dingels Brueggen Open    Mar 29, 2018
200 24.54w (2.7) 20th  (F)
JT 33.03m 108' 4" 13th  (F)
UMAC Indoor Track and Field Championship    Feb 23-24, 2018
60 7.65 13th  (P)
200 24.37 12th  (F)
DMR 11:00.15 1st  (F)
Yellowjacket Open    Feb 10, 2018
200 24.53 11th  (F)
4x200 1:38.12 3rd  (F)
4x400 3:34.18 1st  (F)
Lake Superior Challenge    Feb 3, 2018
400 55.23 7th  (F)
4x200 1:36.56 2nd  (F)
Twin Ports Invite    Jan 20, 2018
4x200 1:39.93 4th  (F)
1600SMR 3:51.20 4th  (F)
St. Thomas Season Opener    Jan 12, 2018
60 7.70 15th  (P)
200 24.78 12th  (F)
The Opener    Dec 9, 2017
60 7.63 15th  (P)
200 24.59 13th  (F)
UW La Crosse Eagle Open    May 12, 2017
JT 35.26m 115' 8" 11th  (F)
UMAC Track and Field Outdoor Championships    May 5, 2017
100 11.99 (0.6) 12th  (P)
200 24.04 (1.2) 10th  (F)
400 54.35 12th  (F)
JT 35.93m 117' 10" 11th  (F)
St. Mary's Open    Apr 29, 2017
200 23.91w (2.9) 28th  (F)
JT 34.73m 113' 11" 11th  (F)
Bolstroff Twilight Meet    Apr 27, 2017
100 11.99 (0.7) 14th  (F)
200 24.48 (-0.9) 8th  (F)
Phil Esten Challenge    Apr 20-21, 2017
100 12.01 (1.2) 32nd  (P)
200 24.04 (1.6) 41st  (F)
JT 33.59m 110' 2" 18th  (F)
Lee Krough Invitational    Apr 15, 2017
100 11.93w (3.1) 17th  (P)
400 54.34 15th  (F)
Norse Relays    Apr 8, 2017
4x100 44.23 2nd  (F)
4x200 1:33.03 2nd  (F)
JT 28.69m 94' 1" 17th  (F)
Hamline Invitational    Apr 1, 2017
100 11.77W (4.1) 35th  (F)
200 24.17 (0.9) 41st  (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2017
60 7.62 14th  (P)
200 24.55 11th  (F)
4x200 1:34.20 1st  (F)
Beaver Twilight    Feb 17, 2017
60 7.64 3rd  (F)
60 7.63 4th  (P)
200 24.68 5th  (F)
4x400 3:40.51 2nd  (F)
Yellowjacket Open    Feb 11, 2017
60 7.62 18th  (P)
200 24.74 13th  (F)
Lake Superior Challenge    Feb 4, 2017
60 7.61 7th  (F)
60 7.66 7th  (P)
200 24.55 10th  (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
60 7.53 26th  (P)
200 24.75 29th  (F)
Twin Ports Invite    Jan 21, 2017
200 24.77 5th  (F)
4x200 1:35.58 2nd  (F)
1600SMR 4:00.32 4th  (F)
60 Meters (Indoor)
Top↑
Beaver Invite Jan 25, 2020
Lake Superior Challenge Feb 2, 2019
UMAC Indoor Track and Field Championship Feb 23-24, 2018
St. Thomas Season Opener Jan 12, 2018
The Opener Dec 9, 2017
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Beaver Twilight Feb 17, 2017
Beaver Twilight Feb 17, 2017
Yellowjacket Open Feb 11, 2017
Lake Superior Challenge Feb 4, 2017
Lake Superior Challenge Feb 4, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
100 Meters (Outdoor)
Top↑
CSB-SJU Outdoor Mar 31, 2019
11.92w (3.9)
UMAC Track and Field Outdoor Championships May 4-5, 2018
11.98 (1.3)
UMD Bulldog Open Apr 28, 2018
11.97w (2.2)
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
11.99 (0.6)
UMAC Track and Field Outdoor Championships May 5, 2017
11.99 (0.7)
Bolstroff Twilight Meet Apr 27, 2017
12.01 (1.2)
Phil Esten Challenge Apr 20-21, 2017
11.93w (3.1)
Lee Krough Invitational Apr 15, 2017
11.77W (4.1)
Hamline Invitational Apr 1, 2017
200 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3-4, 2019
23.88 (0.6)
UMD Bulldog Open Apr 27, 2019
23.95 (1.3)
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
CSB-SJU Outdoor Mar 31, 2019
24.64 (-0.2)
Emory Invitational Mar 22-23, 2019
24.58 (-3.1)
UMAC Track and Field Outdoor Championships May 4-5, 2018
24.31w (2.4)
UMD Bulldog Open Apr 28, 2018
24.18 (1.3)
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
24.54w (2.7)
Dingels Brueggen Open Mar 29, 2018
24.04 (1.2)
UMAC Track and Field Outdoor Championships May 5, 2017
23.91w (2.9)
St. Mary's Open Apr 29, 2017
24.48 (-0.9)
Bolstroff Twilight Meet Apr 27, 2017
24.04 (1.6)
Phil Esten Challenge Apr 20-21, 2017
24.17 (0.9)
Hamline Invitational Apr 1, 2017
200 Meters (Indoor)
Top↑
Warren Bowlus Jan 31 - Feb 1, 2020
Beaver Invite Jan 25, 2020
Twin Ports Invite Jan 18, 2020
The Opener Dec 7, 2019
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Yellowjacket Open Feb 9, 2019
Lake Superior Challenge Feb 2, 2019
Warren Bowlus Jan 25-26, 2019
St. Thomas Opener Jan 11, 2019
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Yellowjacket Open Feb 10, 2018
St. Thomas Season Opener Jan 12, 2018
The Opener Dec 9, 2017
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Beaver Twilight Feb 17, 2017
Yellowjacket Open Feb 11, 2017
Lake Superior Challenge Feb 4, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
Twin Ports Invite Jan 21, 2017
300 Meters (Indoor)
Top↑
YellowJacket Open Feb 15, 2020
400 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3-4, 2019
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
Cornell College Invitational Apr 6, 2019
Emory Invitational Mar 22-23, 2019
UMAC Track and Field Outdoor Championships May 5, 2017
Lee Krough Invitational Apr 15, 2017
400 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 27-28, 2020
YellowJacket Open Feb 15, 2020
Lake Superior Challenge Feb 8, 2020
Warren Bowlus Jan 31 - Feb 1, 2020
Twin Ports Invite Jan 18, 2020
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Yellowjacket Open Feb 9, 2019
Warren Bowlus Jan 25-26, 2019
St. Thomas Opener Jan 11, 2019
The Opener Dec 8, 2018
Lake Superior Challenge Feb 3, 2018
Javelin (Outdoor)
Top↑
  128' 6"  
UMAC Track and Field Outdoor Championships May 3-4, 2019
  123' 10"  
UMD Bulldog Open Apr 27, 2019
  134' 4"  
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
  135' 2"  
Cornell College Invitational Apr 6, 2019
  131' 10"  
Emory Invitational Mar 22-23, 2019
  118' 7"  
UMAC Track and Field Outdoor Championships May 4-5, 2018
  120' 10"  
UMD Bulldog Open Apr 28, 2018
  124' 0"  
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
  108' 4"  
Dingels Brueggen Open Mar 29, 2018
  115' 8"  
UW La Crosse Eagle Open May 12, 2017
  117' 10"  
UMAC Track and Field Outdoor Championships May 5, 2017
  113' 11"  
St. Mary's Open Apr 29, 2017
  110' 2"  
Phil Esten Challenge Apr 20-21, 2017
  94' 1"  
Norse Relays Apr 8, 2017

2020 Indoors

60 Meters
Beaver Invite Jan 25, 2020
200 Meters
Warren Bowlus Jan 31 - Feb 1, 2020
Beaver Invite Jan 25, 2020
Twin Ports Invite Jan 18, 2020
The Opener Dec 7, 2019
300 Meters
YellowJacket Open Feb 15, 2020
400 Meters
UMAC Indoor Track and Field Championship Feb 27-28, 2020
YellowJacket Open Feb 15, 2020
Lake Superior Challenge Feb 8, 2020
Warren Bowlus Jan 31 - Feb 1, 2020
Twin Ports Invite Jan 18, 2020
4 x 400 Relay
UMAC Indoor Track and Field Championship Feb 27-28, 2020
Beaver Invite Jan 25, 2020
Twin Ports Invite Jan 18, 2020

2019 Outdoors

100 Meters
CSB-SJU Outdoor Mar 31, 2019
200 Meters
UMAC Track and Field Outdoor Championships May 3-4, 2019
23.88 (0.6)
UMD Bulldog Open Apr 27, 2019
23.95 (1.3)
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
CSB-SJU Outdoor Mar 31, 2019
24.64 (-0.2)
Emory Invitational Mar 22-23, 2019
400 Meters
UMAC Track and Field Outdoor Championships May 3-4, 2019
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
Cornell College Invitational Apr 6, 2019
Emory Invitational Mar 22-23, 2019
4 x 100 Relay
Cornell College Invitational Apr 6, 2019
DNF
Emory Invitational Mar 22-23, 2019
4 x 400 Relay
UMAC Track and Field Outdoor Championships May 3-4, 2019
Cornell College Invitational Apr 6, 2019
Javelin
  128' 6"
UMAC Track and Field Outdoor Championships May 3-4, 2019
  123' 10"
UMD Bulldog Open Apr 27, 2019
  134' 4"
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
  135' 2"
Cornell College Invitational Apr 6, 2019
  131' 10"
Emory Invitational Mar 22-23, 2019

2019 Indoors

60 Meters
Lake Superior Challenge Feb 2, 2019
200 Meters
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Yellowjacket Open Feb 9, 2019
Lake Superior Challenge Feb 2, 2019
Warren Bowlus Jan 25-26, 2019
St. Thomas Opener Jan 11, 2019
400 Meters
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Yellowjacket Open Feb 9, 2019
Warren Bowlus Jan 25-26, 2019
St. Thomas Opener Jan 11, 2019
The Opener Dec 8, 2018
4 x 200 Relay
UMAC Indoor Track and Field Championship Feb 22-23, 2019
St. Olaf Tostrud Classic Feb 16, 2019
Yellowjacket Open Feb 9, 2019
Twin Ports Invite Jan 19, 2019
4 x 400 Relay
St. Olaf Tostrud Classic Feb 16, 2019
Warren Bowlus Jan 25-26, 2019
The Opener Dec 8, 2018
Distance Medley Relay
Twin Ports Invite Jan 19, 2019

2018 Outdoors

100 Meters
11.92w (3.9)
UMAC Track and Field Outdoor Championships May 4-5, 2018
11.98 (1.3)
UMD Bulldog Open Apr 28, 2018
11.97w (2.2)
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
200 Meters
24.58 (-3.1)
UMAC Track and Field Outdoor Championships May 4-5, 2018
24.31w (2.4)
UMD Bulldog Open Apr 28, 2018
24.18 (1.3)
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
24.54w (2.7)
Dingels Brueggen Open Mar 29, 2018
Javelin
  118' 7"
UMAC Track and Field Outdoor Championships May 4-5, 2018
  120' 10"
UMD Bulldog Open Apr 28, 2018
  124' 0"
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
  108' 4"
Dingels Brueggen Open Mar 29, 2018

2018 Indoors

60 Meters
UMAC Indoor Track and Field Championship Feb 23-24, 2018
St. Thomas Season Opener Jan 12, 2018
The Opener Dec 9, 2017
200 Meters
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Yellowjacket Open Feb 10, 2018
St. Thomas Season Opener Jan 12, 2018
The Opener Dec 9, 2017
400 Meters
Lake Superior Challenge Feb 3, 2018
4 x 200 Relay
Yellowjacket Open Feb 10, 2018
Lake Superior Challenge Feb 3, 2018
Twin Ports Invite Jan 20, 2018
4 x 400 Relay
Yellowjacket Open Feb 10, 2018
Sprint Medley Relay
Twin Ports Invite Jan 20, 2018
Distance Medley Relay
UMAC Indoor Track and Field Championship Feb 23-24, 2018

2017 Outdoors

100 Meters
11.99 (0.6)
UMAC Track and Field Outdoor Championships May 5, 2017
11.99 (0.7)
Bolstroff Twilight Meet Apr 27, 2017
12.01 (1.2)
Phil Esten Challenge Apr 20-21, 2017
11.93w (3.1)
Lee Krough Invitational Apr 15, 2017
11.77W (4.1)
Hamline Invitational Apr 1, 2017
200 Meters
24.04 (1.2)
UMAC Track and Field Outdoor Championships May 5, 2017
23.91w (2.9)
St. Mary's Open Apr 29, 2017
24.48 (-0.9)
Bolstroff Twilight Meet Apr 27, 2017
24.04 (1.6)
Phil Esten Challenge Apr 20-21, 2017
24.17 (0.9)
Hamline Invitational Apr 1, 2017
400 Meters
UMAC Track and Field Outdoor Championships May 5, 2017
Lee Krough Invitational Apr 15, 2017
4 x 100 Relay
Norse Relays Apr 8, 2017
4 x 200 Relay
Norse Relays Apr 8, 2017
Javelin
  115' 8"
UW La Crosse Eagle Open May 12, 2017
  117' 10"
UMAC Track and Field Outdoor Championships May 5, 2017
  113' 11"
St. Mary's Open Apr 29, 2017
  110' 2"
Phil Esten Challenge Apr 20-21, 2017
  94' 1"
Norse Relays Apr 8, 2017

2017 Indoors

60 Meters
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Beaver Twilight Feb 17, 2017
Beaver Twilight Feb 17, 2017
Yellowjacket Open Feb 11, 2017
Lake Superior Challenge Feb 4, 2017
Lake Superior Challenge Feb 4, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
200 Meters
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Beaver Twilight Feb 17, 2017
Yellowjacket Open Feb 11, 2017
Lake Superior Challenge Feb 4, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
Twin Ports Invite Jan 21, 2017
4 x 200 Relay
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Twin Ports Invite Jan 21, 2017
4 x 400 Relay
Beaver Twilight Feb 17, 2017
Sprint Medley Relay
Twin Ports Invite Jan 21, 2017
60 Meters (Indoor)
2020  
Jan 25, 2020
2019  
Feb 2, 2019
2017  
Dec 9, 2017
2017  
Jan 27-28, 2017
100 Meters (Outdoor)
2018  
11.98 (1.3)
Apr 28, 2018
2017  
11.99 (0.7)
Apr 27, 2017
200 Meters (Outdoor)
2019  
23.88 (0.6)
Apr 27, 2019
2018  
24.18 (1.3)
2017  
24.04 (1.6)
Apr 20-21, 2017
200 Meters (Indoor)
2019  
Dec 7, 2019
2019  
Feb 2, 2019
2018  
2017  
Feb 4, 2017
300 Meters (Indoor)
2020  
Feb 15, 2020
400 Meters (Outdoor)
2019  
2017  
Apr 15, 2017
400 Meters (Indoor)
2020  
2019  
2018  
Feb 3, 2018
Javelin (Outdoor)
2019  
  135' 2"
2018  
  124' 0"
2017  
  117' 10"