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HENRY FRIEDERICHS (SR-4)
CAL LUTHERAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:58.97
1500
4:13.07
MILE
4:44.17
3000
9:22.09
5000
17:15.83
3000S
10:07.97
MILE
4:44.17
800
1:58.97
1500
4:13.07
MILE
4:44.56
3000
9:22.09
5000
17:15.83
3000S
10:07.97
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2020 SCIAC #1 UR/ULV/CLU/P-P
Mar 7, 2020
1500
4:18.57
7th (F)
2020 Pomona-Pitzer Collegiate All Comers
Feb 15, 2020
3000
9:49.07
88th (F)
On Your Marks
Feb 1, 2020
Mile
4:50.00
17th (F)
2019 Oxy Invitational
May 11, 2019
3000S
10:13.39
39th (F)
SCIAC Multi Dual 3 (Oxy, P-P, CHU, CMS, CLU)
Apr 13, 2019
3000S
10:07.97
8th (F)
2019 Pomona-Pitzer Invitational (College/Univ)
Apr 6, 2019
1500
4:14.32
74th (F)
SCIAC Multi-Dual #2
Mar 30, 2019
800
2:02.04
5th (F)
1500
4:13.07
5th (F)
5000
17:15.83
9th (F)
Oxy Distance Carnival Spring Break Classic
Mar 9, 2019
3000S
10:21.21
21st (F)
SCIAC Dual Redlands
Mar 2, 2019
3000S
10:39.52
8th (F)
23rd Rossi Relays
Feb 23, 2019
3000
9:29.36
66th (F)
2019 Pomona-Pitzer Collegiate All-Comers
Feb 16, 2019
3000
9:22.09
61st (F)
SCIAC Outdoor Track & Field Championships
Apr 27-28, 2018
3000S
10:51.76
17th (F)
SCIAC Multi Dual @ OCC
Apr 14, 2018
3000S
10:32.41
5th (F)
2018 Pomona-Pitzer T&F Invite
Apr 7, 2018
1500
4:20.03
94th (F)
SCIAC Multi-Dual #2 at Whittier
Mar 31, 2018
800
2:01.71
6th (F)
Oxy Distance Carnival Spring Break Classic
Mar 10, 2018
1500
4:15.09
54th (F)
SCIAC Multi-Dual #1
Mar 3, 2018
1500
4:22.65
10th (F)
22nd Rossi Relays
Feb 24, 2018
DMR
10:44.41
2nd (F)
2018 Pomona-Pitzer Collegiate All Comers
Feb 17, 2018
Mile
4:44.56
40th (F)
2017 Oxy Invitational
May 6, 2017
800
1:58.97
51st (F)
2017 SCIAC T&F Championships
Apr 28-29, 2017
800
1:59.61
14th (P)
SCIAC Multi Dual 3 (Oxy/CLU/UR/CMS)
Apr 15, 2017
1500
4:16.46
14th (F)
2017 Pomona-Pitzer T&F Invite
Apr 8, 2017
800
2:00.33
61st (F)
SCIAC Quad 2 (PP/WC/CHU/CLU/Oxy)
Apr 1, 2017
800
1:59.86
8th (F)
2017 Occidental Distance Carnival Spring Break Classic
Mar 10, 2017
800
2:02.04
59th (F)
SCIAC Multi-Dual #1
Mar 4, 2017
800
2:04.46
(+0.0)
12th (F)
Rossi Relays
Feb 25, 2017
4x800
8:16.72
6th (F)
Westmont Sunshine Open
Feb 3- 4, 2017
Mile
4:44.17
8th (F)
QUICK LINKS:
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800
1500
Mile
3000
5000
3000S
4x800
DMR
800 Meters (Outdoor)
Top↑
2:02.04
SCIAC Multi-Dual #2
Mar 30, 2019
2:01.71
SCIAC Multi-Dual #2 at Whittier
Mar 31, 2018
1:58.97
2017 Oxy Invitational
May 6, 2017
1:59.61
2017 SCIAC T&F Championships
Apr 28-29, 2017
2:00.33
2017 Pomona-Pitzer T&F Invite
Apr 8, 2017
1:59.86
SCIAC Quad 2 (PP/WC/CHU/CLU/Oxy)
Apr 1, 2017
2:02.04
2017 Occidental Distance Carnival Spring Break Classic
Mar 10, 2017
2:04.46
(+0.0)
SCIAC Multi-Dual #1
Mar 4, 2017
1500 Meters (Outdoor)
Top↑
4:18.57
2020 SCIAC #1 UR/ULV/CLU/P-P
Mar 7, 2020
4:14.32
2019 Pomona-Pitzer Invitational (College/Univ)
Apr 6, 2019
4:13.07
SCIAC Multi-Dual #2
Mar 30, 2019
4:20.03
2018 Pomona-Pitzer T&F Invite
Apr 7, 2018
4:15.09
Oxy Distance Carnival Spring Break Classic
Mar 10, 2018
4:22.65
SCIAC Multi-Dual #1
Mar 3, 2018
4:16.46
SCIAC Multi Dual 3 (Oxy/CLU/UR/CMS)
Apr 15, 2017
Mile (Outdoor)
Top↑
4:44.56
2018 Pomona-Pitzer Collegiate All Comers
Feb 17, 2018
Mile (Indoor)
Top↑
4:50.00
On Your Marks
Feb 1, 2020
4:44.17
Westmont Sunshine Open
Feb 3- 4, 2017
3000 Meters (Outdoor)
Top↑
9:49.07
2020 Pomona-Pitzer Collegiate All Comers
Feb 15, 2020
9:29.36
23rd Rossi Relays
Feb 23, 2019
9:22.09
2019 Pomona-Pitzer Collegiate All-Comers
Feb 16, 2019
5000 Meters (Outdoor)
Top↑
17:15.83
SCIAC Multi-Dual #2
Mar 30, 2019
3000 Steeplechase (Outdoor)
Top↑
10:13.39
2019 Oxy Invitational
May 11, 2019
10:07.97
SCIAC Multi Dual 3 (Oxy, P-P, CHU, CMS, CLU)
Apr 13, 2019
10:21.21
Oxy Distance Carnival Spring Break Classic
Mar 9, 2019
10:39.52
SCIAC Dual Redlands
Mar 2, 2019
10:51.76
SCIAC Outdoor Track & Field Championships
Apr 27-28, 2018
10:32.41
SCIAC Multi Dual @ OCC
Apr 14, 2018
4 x 800 Relay (Outdoor)
Top↑
8:16.72
Rossi Relays
Feb 25, 2017
Distance Medley Relay (Outdoor)
Top↑
10:44.41
22nd Rossi Relays
Feb 24, 2018
2020 Outdoors
1500 Meters
4:18.57
2020 SCIAC #1 UR/ULV/CLU/P-P
March 7, 2020
3000 Meters
9:49.07
2020 Pomona-Pitzer Collegiate All Comers
February 15, 2020
2020 Indoors
Mile
4:50.00
On Your Marks
February 1, 2020
2019 Outdoors
800 Meters
2:02.04
SCIAC Multi-Dual #2
March 30, 2019
1500 Meters
4:14.32
2019 Pomona-Pitzer Invitational (College/Univ)
April 6, 2019
4:13.07
SCIAC Multi-Dual #2
March 30, 2019
3000 Meters
9:29.36
23rd Rossi Relays
February 23, 2019
9:22.09
2019 Pomona-Pitzer Collegiate All-Comers
February 16, 2019
5000 Meters
17:15.83
SCIAC Multi-Dual #2
March 30, 2019
3000 Steeplechase
10:13.39
2019 Oxy Invitational
May 11, 2019
10:07.97
SCIAC Multi Dual 3 (Oxy, P-P, CHU, CMS, CLU)
April 13, 2019
10:21.21
Oxy Distance Carnival Spring Break Classic
March 9, 2019
10:39.52
SCIAC Dual Redlands
March 2, 2019
2018 Outdoors
800 Meters
2:01.71
SCIAC Multi-Dual #2 at Whittier
March 31, 2018
1500 Meters
4:20.03
2018 Pomona-Pitzer T&F Invite
April 7, 2018
4:15.09
Oxy Distance Carnival Spring Break Classic
March 10, 2018
4:22.65
SCIAC Multi-Dual #1
March 3, 2018
Mile
4:44.56
2018 Pomona-Pitzer Collegiate All Comers
February 17, 2018
3000 Steeplechase
10:51.76
SCIAC Outdoor Track & Field Championships
April 27-28, 2018
10:32.41
SCIAC Multi Dual @ OCC
April 14, 2018
Distance Medley Relay
10:44.41
22nd Rossi Relays
February 24, 2018
2017 Outdoors
800 Meters
1:58.97
2017 Oxy Invitational
May 6, 2017
1:59.61
2017 SCIAC T&F Championships
April 28-29, 2017
2:00.33
2017 Pomona-Pitzer T&F Invite
April 8, 2017
1:59.86
SCIAC Quad 2 (PP/WC/CHU/CLU/Oxy)
April 1, 2017
2:02.04
2017 Occidental Distance Carnival Spring Break Classic
March 10, 2017
2:04.46
(+0.0)
SCIAC Multi-Dual #1
March 4, 2017
1500 Meters
4:16.46
SCIAC Multi Dual 3 (Oxy/CLU/UR/CMS)
April 15, 2017
4 x 800 Relay
8:16.72
Rossi Relays
February 25, 2017
2017 Indoors
Mile
4:44.17
Westmont Sunshine Open
February 3- 4, 2017
800 Meters (Outdoors)
2019
2:02.04
SCIAC Multi-Dual #2
(Mar 30, 2019)
2018
2:01.71
SCIAC Multi-Dual #2 at Whittier
(Mar 31, 2018)
2017
1:58.97
2017 Oxy Invitational
(May 6, 2017)
1500 Meters (Outdoors)
2020
4:18.57
2020 SCIAC #1 UR/ULV/CLU/P-P
(Mar 7, 2020)
2019
4:13.07
SCIAC Multi-Dual #2
(Mar 30, 2019)
2018
4:15.09
Oxy Distance Carnival Spring Break Classic
(Mar 10, 2018)
2017
4:16.46
SCIAC Multi Dual 3 (Oxy/CLU/UR/CMS)
(Apr 15, 2017)
Mile (Outdoors)
2018
4:44.56
2018 Pomona-Pitzer Collegiate All Comers
(Feb 17, 2018)
3000 Meters (Outdoors)
2020
9:49.07
2020 Pomona-Pitzer Collegiate All Comers
(Feb 15, 2020)
2019
9:22.09
2019 Pomona-Pitzer Collegiate All-Comers
(Feb 16, 2019)
5000 Meters (Outdoors)
2019
17:15.83
SCIAC Multi-Dual #2
(Mar 30, 2019)
3000 Steeplechase (Outdoors)
2019
10:07.97
SCIAC Multi Dual 3 (Oxy, P-P, CHU, CMS, CLU)
(Apr 13, 2019)
2018
10:32.41
SCIAC Multi Dual @ OCC
(Apr 14, 2018)
Mile (Indoors)
2020
4:50.00
On Your Marks
(Feb 1, 2020)
2017
4:44.17
Westmont Sunshine Open
(Feb 3- 4, 2017)