MIRIAH FORNESS

CONCORDIA-MOORHEAD

College Bests

200
27.90 (1.9)
3000S
600
HJ
  4' 8.25"
800
PV
  10' 4.25"
1000
LJ
4.79m (0.9)
  15' 8.75"
1500
SP
  25' 0.75"
MILE
JT
  101' 6"
60H
HEP
100H
17.16 (0.7)
5K (XC)
400H
6K (XC)
MIAC Indoor Track & Field Championsihps    Feb 27-29, 2020
800 2:19.11 6th  (F)
1000 3:09.46 13th  (F)
UND Tune-Up    Feb 22, 2020
800 2:19.88 5th  (F)
CSB / SJU Invitational    Feb 15, 2020
1000 3:12.38 2nd  (F)
4x400 4:11.97 3rd  (F)
Bison Open    Feb 7-8, 2020
600 1:42.33 11th  (F)
800 2:23.96 10th  (F)
4x400 4:11.36 6th  (F)
UND Indoor Open    Jan 30 - Feb 1, 2020
800 2:41.85 9th  (F)
Mile 5:24.23 7th  (F)
4x400 4:15.48 2nd  (F)
Cobber Open    Jan 25, 2020
1000 3:14.65 2nd  (F)
4x400 4:19.24 2nd  (F)
MIAC Conference Championships    Nov 2, 2019
6K 23:30.8 33rd
Running of the Cows    Sep 21, 2019
6K 23:50.2 11th
MIAC Outdoor Track & Field Championships    May 10-11, 2019
400H 1:08.34 7th  (F)
400H 1:07.42 6th  (P)
3000S 11:43.78 5th  (F)
PV 3.16m 10' 4.25" 7th  (F)
Howard Wood Dakota Relays    May 3-4, 2019
1500 5:09.99 37th  (F)
3000S 12:01.43 17th  (F)
2019 Kip Janvrin Open    Apr 25-26, 2019
400H 1:06.64 8th  (F)
4x400 4:09.07 4th  (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
4x800 9:34.22 11th  (F)
DMR 12:59.67 7th  (F)
Cobber Twilight    Apr 23, 2019
3000S 12:01.57 1st  (F)
PV 2.97m 9' 9" 8th  (F)
JT 30.77m 100' 11" 12th  (F)
Cobber Twilight    Apr 23, 2019
3000S 12:01.57 1st  (F)
PV 2.97m 9' 9" 8th  (F)
JT 30.77m 100' 11" 12th  (F)
Blue Hawk Games    Apr 19, 2019
800 2:38.79 6th  (F)
1500 5:11.89 3rd  (F)
St. Olaf Manitou Classic    Apr 18, 2019
400H 1:09.44 2nd  (F)
4x400 4:10.68 3rd  (F)
PV 3.15m 10' 4" 6th  (F)
Dordt College Outdoor Invitational 2019    Apr 6, 2019
1500 5:13.62 16th  (F)
PV 3.05m 10' 0" 3rd  (F)
MIAC Championships    Feb 21-23, 2019
600 1:41.54 8th  (F)
4x400 4:07.73 4th  (F)
DMR 12:55.52 5th  (F)
North Dakota Indoor Tune-Up    Feb 16, 2019
600 DNF  
CSB-SJU Indoor Invite    Feb 9, 2019
600 1:42.33 2nd  (F)
4x400 4:11.48 1st  (F)
PV 2.83m 9' 3.25" 9th  (F)
Bison Open    Feb 1-2, 2019
600 1:44.93 6th  (F)
PV 2.70m 8' 10.25" 14th  (F)
LJ 4.77m 15' 7.75" 11th  (F)
North Dakota Indoor Open    Jan 25-26, 2019
800 2:27.29 12th  (F)
60H 10.61 14th  (P)
4x400 4:13.06 7th  (F)
PV 2.77m 9' 1" 9th  (F)
Cobber Open    Jan 19, 2019
600 1:46.10 3rd  (F)
4x400 4:20.55 2nd  (F)
PV 2.73m 8' 11.5" 5th  (F)
LJ 4.73m 15' 6.25" 6th  (F)
MIAC Championships    Oct 27, 2018
6K 24:39.4 60th
Ron Pynn Classic    Oct 13, 2018
5K 20:08.8 35th
St. Olaf Invitational    Sep 22, 2018
6K 25:54.6 73rd
MSU Moorhead - Dragon Twilight    Sep 7, 2018
5K 20:27.7 36th
MIAC Championships    May 11-12, 2018
4x400 4:07.97 7th  (F)
PV 2.86m 9' 4.5" 14th  (F)
LJ 4.76m (1.1) 15' 7.5" 15th  (P)
JT 28.35m 93' 0" 15th  (P)
NDSU Tune Up    May 4, 2018
PV 2.80m 9' 2.25" 9th  (F)
LJ 4.69m (-0.2) 15' 4.75" 15th  (F)
JT 30.94m 101' 6" 10th  (F)
The Ron Masanz Classic    Apr 28, 2018
PV 2.75m 9' 0.25" 9th  (F)
LJ 4.79m (0.9) 15' 8.75" 15th  (F)
JT 27.22m 89' 4" 13th  (F)
Cobber Twilight    Apr 25, 2018
PV 2.65m 8' 8.25" 12th  (F)
LJ 4.50mw (2.3) 14' 9.25" 14th  (F)
JT 28.91m 94' 10" 9th  (F)
UND Indoor Open    Jan 26-27, 2018
60H 10.64 11th  (P)
4x400 4:20.45 7th  (F)
HJ NH  
LJ 4.69m 15' 4.75" 11th  (F)
Cobber Open    Jan 20, 2018
60H 10.25 6th  (F)
HJ 1.43m 4' 8.25" 13th  (F)
LJ 4.52m 14' 10" 7th  (F)
SP 7.29m 23' 11" 31st  (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2017
800 2:30.42 18th  (P)
MIAC Outdoor Multis    May 4-5, 2017
200 27.90 (1.9) 9th  (F)
800 2:27.95 4th  (F)
100H 17.16 (0.7) 12th  (F)
HJ 1.36m 4' 5.5" 12th  (F)
LJ 4.76m (1.2) 15' 7.5" 8th  (F)
SP 6.44m 21' 1.5" 14th  (F)
JT ND  
Hep 3201 13th 
Al Cassell Relays    Apr 29, 2017
100H 17.53 (0.0) 6th  (F)
400H 1:10.64 3rd  (F)
HJ 1.35m 4' 5" 10th  (F)
SP ND  
Lyle Hokanson Classic    Apr 21-22, 2017
100H 17.44 (-0.4) 17th  (F)
4x400 4:12.56 5th  (F)
HJ NH  
Cobber-Dragon Dual    Apr 11, 2017
100H 17.59 (2.0) 4th  (F)
4x400 4:54.12 2nd  (F)
LJ 4.54m (0.0) 14' 10.75" 3rd  (F)
JT 30.54m 100' 2" 6th  (F)
CSB-SJU Outdoor Invitational & Multis    Apr 8-9, 2017
Hep 3290 10th 
CSB-SJU Outdoor Multis    Apr 8-9, 2017
200 28.17 (-1.6) 8th  (F)
800 2:28.12 4th  (F)
100H 17.69 (0.1) 11th  (F)
HJ 1.26m 4' 1.5" 11th  (F)
LJ 4.02m (0.1) 13' 2.25" 11th  (F)
SP 7.64m 25' 0.75" 11th  (F)
JT 24.77m 81' 3" 9th  (F)
Hep 3290 10th 
Hamline Invitational    Apr 1, 2017
800 2:28.66 44th  (F)
100H 17.93 (0.9) 34th  (F)
JT 26.38m 86' 6" 22nd  (F)
CSB-SJU Outdoor Invitational    Mar 25, 2017
800 2:33.24 3rd  (F)
4x400 4:23.13 2nd  (F)
LJ 4.54m (0.2) 14' 10.75" 4th  (F)
SP 6.37m 20' 10.75" 14th  (F)
Cobber Twilight    Apr 24, 2012
PV 2.65m 8' 8.25" 12th  (F)
LJ 4.50mw (2.3) 14' 9.25" 14th  (F)
JT 28.91m 94' 10" 9th  (F)
200 Meters (Outdoor)
Top↑
27.90 (1.9)
MIAC Outdoor Multis May 4-5, 2017
28.17 (-1.6)
CSB-SJU Outdoor Multis Apr 8-9, 2017
600 Meters (Indoor)
Top↑
Bison Open Feb 7-8, 2020
MIAC Championships Feb 21-23, 2019
DNF
North Dakota Indoor Tune-Up Feb 16, 2019
CSB-SJU Indoor Invite Feb 9, 2019
Bison Open Feb 1-2, 2019
Cobber Open Jan 19, 2019
800 Meters (Outdoor)
Top↑
Blue Hawk Games Apr 19, 2019
MIAC Outdoor Track & Field Championships May 12-13, 2017
MIAC Outdoor Multis May 4-5, 2017
CSB-SJU Outdoor Multis Apr 8-9, 2017
Hamline Invitational Apr 1, 2017
CSB-SJU Outdoor Invitational Mar 25, 2017
800 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
UND Tune-Up Feb 22, 2020
Bison Open Feb 7-8, 2020
UND Indoor Open Jan 30 - Feb 1, 2020
North Dakota Indoor Open Jan 25-26, 2019
1000 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
CSB / SJU Invitational Feb 15, 2020
Cobber Open Jan 25, 2020
1500 Meters (Outdoor)
Top↑
Howard Wood Dakota Relays May 3-4, 2019
Blue Hawk Games Apr 19, 2019
Dordt College Outdoor Invitational 2019 Apr 6, 2019
Mile (Indoor)
Top↑
UND Indoor Open Jan 30 - Feb 1, 2020
5k (XC)
Top↑
University of North Dakota's Ron Pynn Classic Oct 19, 2019
Jimmie Invitational Cross Country Meet Oct 4, 2019
Ron Pynn Classic Oct 13, 2018
Jimmie Invitational Cross Country Meet Oct 5, 2018
MSU Moorhead - Dragon Twilight Sep 7, 2018
6k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
MIAC Conference Championships Nov 2, 2019
Running of the Cows Sep 21, 2019
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
MIAC Championships Oct 27, 2018
St. Olaf Invitational Sep 22, 2018
60 Hurdles (Indoor)
Top↑
North Dakota Indoor Open Jan 25-26, 2019
UND Indoor Open Jan 26-27, 2018
Cobber Open Jan 20, 2018
100 Hurdles (Outdoor)
Top↑
17.16 (0.7)
MIAC Outdoor Multis May 4-5, 2017
17.53 (0.0)
Al Cassell Relays Apr 29, 2017
17.44 (-0.4)
Lyle Hokanson Classic Apr 21-22, 2017
17.59 (2.0)
Cobber-Dragon Dual Apr 11, 2017
17.69 (0.1)
CSB-SJU Outdoor Multis Apr 8-9, 2017
17.93 (0.9)
Hamline Invitational Apr 1, 2017
400 Hurdles (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 10-11, 2019
MIAC Outdoor Track & Field Championships May 10-11, 2019
2019 Kip Janvrin Open Apr 25-26, 2019
St. Olaf Manitou Classic Apr 18, 2019
Al Cassell Relays Apr 29, 2017
3000 Steeplechase (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 10-11, 2019
Howard Wood Dakota Relays May 3-4, 2019
Cobber Twilight Apr 23, 2019
Cobber Twilight Apr 23, 2019
High Jump (Outdoor)
Top↑
  4' 5.5"  
MIAC Outdoor Multis May 4-5, 2017
  4' 5"  
Al Cassell Relays Apr 29, 2017
NH
Lyle Hokanson Classic Apr 21-22, 2017
  4' 1.5"  
CSB-SJU Outdoor Multis Apr 8-9, 2017
High Jump (Indoor)
Top↑
NH
UND Indoor Open Jan 26-27, 2018
  4' 8.25"  
Cobber Open Jan 20, 2018
Pole Vault (Outdoor)
Top↑
  10' 4.25"  
MIAC Outdoor Track & Field Championships May 10-11, 2019
  9' 9"  
Cobber Twilight Apr 23, 2019
  9' 9"  
Cobber Twilight Apr 23, 2019
  10' 4"  
St. Olaf Manitou Classic Apr 18, 2019
  10' 0"  
Dordt College Outdoor Invitational 2019 Apr 6, 2019
  9' 4.5"  
MIAC Championships May 11-12, 2018
  9' 2.25"  
NDSU Tune Up May 4, 2018
  9' 0.25"  
The Ron Masanz Classic Apr 28, 2018
  8' 8.25"  
Cobber Twilight Apr 25, 2018
  8' 8.25"  
Cobber Twilight Apr 24, 2012
Pole Vault (Indoor)
Top↑
  9' 3.25"  
CSB-SJU Indoor Invite Feb 9, 2019
  8' 10.25"  
Bison Open Feb 1-2, 2019
  9' 1"  
North Dakota Indoor Open Jan 25-26, 2019
  8' 11.5"  
Cobber Open Jan 19, 2019
Long Jump (Outdoor)
Top↑
4.76m (1.1)
  15' 7.5"  
MIAC Championships May 11-12, 2018
4.69m (-0.2)
  15' 4.75"  
NDSU Tune Up May 4, 2018
4.79m (0.9)
  15' 8.75"  
The Ron Masanz Classic Apr 28, 2018
4.50mw (2.3)
  14' 9.25"  
Cobber Twilight Apr 25, 2018
4.76m (1.2)
  15' 7.5"  
MIAC Outdoor Multis May 4-5, 2017
4.54m (0.0)
  14' 10.75"  
Cobber-Dragon Dual Apr 11, 2017
4.02m (0.1)
  13' 2.25"  
CSB-SJU Outdoor Multis Apr 8-9, 2017
4.54m (0.2)
  14' 10.75"  
CSB-SJU Outdoor Invitational Mar 25, 2017
4.50mw (2.3)
  14' 9.25"  
Cobber Twilight Apr 24, 2012
Long Jump (Indoor)
Top↑
  15' 7.75"  
Bison Open Feb 1-2, 2019
  15' 6.25"  
Cobber Open Jan 19, 2019
  15' 4.75"  
UND Indoor Open Jan 26-27, 2018
  14' 10"  
Cobber Open Jan 20, 2018
Shot Put (Outdoor)
Top↑
  21' 1.5"  
MIAC Outdoor Multis May 4-5, 2017
ND
Al Cassell Relays Apr 29, 2017
  25' 0.75"  
CSB-SJU Outdoor Multis Apr 8-9, 2017
  20' 10.75"  
CSB-SJU Outdoor Invitational Mar 25, 2017
Shot Put (Indoor)
Top↑
  23' 11"  
Cobber Open Jan 20, 2018
Javelin (Outdoor)
Top↑
  100' 11"  
Cobber Twilight Apr 23, 2019
  100' 11"  
Cobber Twilight Apr 23, 2019
  93' 0"  
MIAC Championships May 11-12, 2018
  101' 6"  
NDSU Tune Up May 4, 2018
  89' 4"  
The Ron Masanz Classic Apr 28, 2018
  94' 10"  
Cobber Twilight Apr 25, 2018
ND
MIAC Outdoor Multis May 4-5, 2017
  100' 2"  
Cobber-Dragon Dual Apr 11, 2017
  81' 3"  
CSB-SJU Outdoor Multis Apr 8-9, 2017
  86' 6"  
Hamline Invitational Apr 1, 2017
  94' 10"  
Cobber Twilight Apr 24, 2012
Heptathlon (Outdoor)
Top↑
MIAC Outdoor Multis May 4-5, 2017
CSB-SJU Outdoor Invitational & Multis Apr 8-9, 2017
CSB-SJU Outdoor Multis Apr 8-9, 2017

2020 Indoors

600 Meters
Bison Open Feb 7-8, 2020
800 Meters
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
UND Tune-Up Feb 22, 2020
Bison Open Feb 7-8, 2020
UND Indoor Open Jan 30 - Feb 1, 2020
1000 Meters
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
CSB / SJU Invitational Feb 15, 2020
Cobber Open Jan 25, 2020
Mile
UND Indoor Open Jan 30 - Feb 1, 2020
4 x 400 Relay
CSB / SJU Invitational Feb 15, 2020
Bison Open Feb 7-8, 2020
UND Indoor Open Jan 30 - Feb 1, 2020
Cobber Open Jan 25, 2020

2019 XC

2019 Outdoors

800 Meters
Blue Hawk Games Apr 19, 2019
1500 Meters
Howard Wood Dakota Relays May 3-4, 2019
Blue Hawk Games Apr 19, 2019
Dordt College Outdoor Invitational 2019 Apr 6, 2019
400 Hurdles
MIAC Outdoor Track & Field Championships May 10-11, 2019
MIAC Outdoor Track & Field Championships May 10-11, 2019
2019 Kip Janvrin Open Apr 25-26, 2019
2019 Kip Janvrin Open Apr 25-26, 2019
St. Olaf Manitou Classic Apr 18, 2019
St. Olaf Manitou Classic Apr 18, 2019
3000 Steeplechase
MIAC Outdoor Track & Field Championships May 10-11, 2019
Howard Wood Dakota Relays May 3-4, 2019
Cobber Twilight Apr 23, 2019
Cobber Twilight Apr 23, 2019
4 x 400 Relay
2019 Kip Janvrin Open Apr 25-26, 2019
St. Olaf Manitou Classic Apr 18, 2019
4 x 800 Relay
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Distance Medley Relay
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Pole Vault
  10' 4.25"
MIAC Outdoor Track & Field Championships May 10-11, 2019
  9' 9"
Cobber Twilight Apr 23, 2019
  9' 9"
Cobber Twilight Apr 23, 2019
  10' 4"
St. Olaf Manitou Classic Apr 18, 2019
  10' 0"
Dordt College Outdoor Invitational 2019 Apr 6, 2019
Javelin
  100' 11"
Cobber Twilight Apr 23, 2019
  100' 11"
Cobber Twilight Apr 23, 2019

2019 Indoors

600 Meters
MIAC Championships Feb 21-23, 2019
DNF
North Dakota Indoor Tune-Up Feb 16, 2019
CSB-SJU Indoor Invite Feb 9, 2019
Bison Open Feb 1-2, 2019
Cobber Open Jan 19, 2019
800 Meters
North Dakota Indoor Open Jan 25-26, 2019
60 Hurdles
North Dakota Indoor Open Jan 25-26, 2019
4 x 400 Relay
MIAC Championships Feb 21-23, 2019
CSB-SJU Indoor Invite Feb 9, 2019
North Dakota Indoor Open Jan 25-26, 2019
Cobber Open Jan 19, 2019
Distance Medley Relay
MIAC Championships Feb 21-23, 2019
Pole Vault
  9' 3.25"
CSB-SJU Indoor Invite Feb 9, 2019
  8' 10.25"
Bison Open Feb 1-2, 2019
  9' 1"
North Dakota Indoor Open Jan 25-26, 2019
  8' 11.5"
Cobber Open Jan 19, 2019
Long Jump
  15' 7.75"
Bison Open Feb 1-2, 2019
  15' 6.25"
Cobber Open Jan 19, 2019

2018 XC

2018 Outdoors

4 x 400 Relay
MIAC Championships May 11-12, 2018
Pole Vault
  9' 4.5"
MIAC Championships May 11-12, 2018
  9' 2.25"
NDSU Tune Up May 4, 2018
  9' 0.25"
The Ron Masanz Classic Apr 28, 2018
  8' 8.25"
Cobber Twilight Apr 25, 2018
Long Jump
4.76m (1.1)
  15' 7.5"
MIAC Championships May 11-12, 2018
4.69m (-0.2)
  15' 4.75"
NDSU Tune Up May 4, 2018
4.79m (0.9)
  15' 8.75"
The Ron Masanz Classic Apr 28, 2018
4.50mw (2.3)
  14' 9.25"
Cobber Twilight Apr 25, 2018
Javelin
  93' 0"
MIAC Championships May 11-12, 2018
  101' 6"
NDSU Tune Up May 4, 2018
  89' 4"
The Ron Masanz Classic Apr 28, 2018
  94' 10"
Cobber Twilight Apr 25, 2018

2018 Indoors

60 Hurdles
UND Indoor Open Jan 26-27, 2018
Cobber Open Jan 20, 2018
4 x 400 Relay
UND Indoor Open Jan 26-27, 2018
High Jump
NH
UND Indoor Open Jan 26-27, 2018
  4' 8.25"
Cobber Open Jan 20, 2018
Long Jump
  15' 4.75"
UND Indoor Open Jan 26-27, 2018
  14' 10"
Cobber Open Jan 20, 2018
Shot Put
  23' 11"
Cobber Open Jan 20, 2018

2017 Outdoors

200 Meters
27.90 (1.9)
MIAC Outdoor Multis May 4-5, 2017
28.17 (-1.6)
CSB-SJU Outdoor Multis Apr 8-9, 2017
800 Meters
MIAC Outdoor Track & Field Championships May 12-13, 2017
MIAC Outdoor Multis May 4-5, 2017
CSB-SJU Outdoor Multis Apr 8-9, 2017
Hamline Invitational Apr 1, 2017
CSB-SJU Outdoor Invitational Mar 25, 2017
100 Hurdles
17.16 (0.7)
MIAC Outdoor Multis May 4-5, 2017
17.53 (0.0)
Al Cassell Relays Apr 29, 2017
17.44 (-0.4)
Lyle Hokanson Classic Apr 21-22, 2017
17.59 (2.0)
Cobber-Dragon Dual Apr 11, 2017
17.69 (0.1)
CSB-SJU Outdoor Multis Apr 8-9, 2017
17.93 (0.9)
Hamline Invitational Apr 1, 2017
400 Hurdles
Al Cassell Relays Apr 29, 2017
Lyle Hokanson Classic Apr 21-22, 2017
Cobber-Dragon Dual Apr 11, 2017
CSB-SJU Outdoor Invitational Mar 25, 2017
4 x 400 Relay
Lyle Hokanson Classic Apr 21-22, 2017
Cobber-Dragon Dual Apr 11, 2017
CSB-SJU Outdoor Invitational Mar 25, 2017
High Jump
  4' 5.5"
MIAC Outdoor Multis May 4-5, 2017
  4' 5"
Al Cassell Relays Apr 29, 2017
NH
Lyle Hokanson Classic Apr 21-22, 2017
  4' 1.5"
CSB-SJU Outdoor Multis Apr 8-9, 2017
Long Jump
4.76m (1.2)
  15' 7.5"
MIAC Outdoor Multis May 4-5, 2017
4.54m (0.0)
  14' 10.75"
Cobber-Dragon Dual Apr 11, 2017
4.02m (0.1)
  13' 2.25"
CSB-SJU Outdoor Multis Apr 8-9, 2017
4.54m (0.2)
  14' 10.75"
CSB-SJU Outdoor Invitational Mar 25, 2017
Shot Put
  21' 1.5"
MIAC Outdoor Multis May 4-5, 2017
ND
Al Cassell Relays Apr 29, 2017
  25' 0.75"
CSB-SJU Outdoor Multis Apr 8-9, 2017
  20' 10.75"
CSB-SJU Outdoor Invitational Mar 25, 2017
Javelin
ND
MIAC Outdoor Multis May 4-5, 2017
  100' 2"
Cobber-Dragon Dual Apr 11, 2017
  81' 3"
CSB-SJU Outdoor Multis Apr 8-9, 2017
  86' 6"
Hamline Invitational Apr 1, 2017
Heptathlon
MIAC Outdoor Multis May 4-5, 2017
CSB-SJU Outdoor Invitational & Multis Apr 8-9, 2017
CSB-SJU Outdoor Multis Apr 8-9, 2017

2012 Outdoors

Pole Vault
  8' 8.25"
Cobber Twilight Apr 24, 2012
Long Jump
4.50mw (2.3)
  14' 9.25"
Cobber Twilight Apr 24, 2012
Javelin
  94' 10"
Cobber Twilight Apr 24, 2012
200 Meters (Outdoor)
2017  
27.90 (1.9)
May 4-5, 2017
600 Meters (Indoor)
2020  
Feb 7-8, 2020
2019  
Feb 21-23, 2019
800 Meters (Outdoor)
2019  
Apr 19, 2019
2017  
May 4-5, 2017
800 Meters (Indoor)
2020  
2019  
Jan 25-26, 2019
1000 Meters (Indoor)
2020  
1500 Meters (Outdoor)
2019  
May 3-4, 2019
Mile (Indoor)
2020  
Jan 30 - Feb 1, 2020
5k (XC)
2019  
2018  
6k (XC)
2019  
2018  
60 Hurdles (Indoor)
2019  
Jan 25-26, 2019
2018  
Jan 20, 2018
100 Hurdles (Outdoor)
2017  
17.16 (0.7)
May 4-5, 2017
400 Hurdles (Outdoor)
2019  
Apr 25-26, 2019
2017  
Apr 29, 2017
3000 Steeplechase (Outdoor)
2019  
High Jump (Outdoor)
2017  
  4' 5.5"
May 4-5, 2017
High Jump (Indoor)
2018  
  4' 8.25"
Jan 20, 2018
Pole Vault (Outdoor)
2019  
  10' 4.25"
2018  
  9' 4.5"
May 11-12, 2018
Pole Vault (Indoor)
2019  
  9' 3.25"
Feb 9, 2019
Long Jump (Outdoor)
2018  
4.79m (0.9)
  15' 8.75"
Apr 28, 2018
2017  
4.76m (1.2)
  15' 7.5"
May 4-5, 2017
Long Jump (Indoor)
2019  
  15' 7.75"
Feb 1-2, 2019
2018  
  15' 4.75"
Jan 26-27, 2018
Shot Put (Outdoor)
2017  
  25' 0.75"
Apr 8-9, 2017
Shot Put (Indoor)
2018  
  23' 11"
Jan 20, 2018
Javelin (Outdoor)
2019  
  100' 11"
Apr 23, 2019
2018  
  101' 6"
May 4, 2018
2017  
  100' 2"
Apr 11, 2017
Heptathlon (Outdoor)
2017  
Apr 8-9, 2017