DALE MORROW (SR-4)

LYNCHBURG

College Bests

60 100
13.38 (-1.3)
200
29.87 (+0.0)
SP
  37' 0.5"
DT
  111' 10"
WT
  32' 4.25"
JT
  81' 6"
 

ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
SP 11.01m 36' 1.5" 3rd (F)
DT 34.09m 111' 10" 4th (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
SP 10.06m 33' 0.25" 13th (F)
DT 32.56m 106' 10" 9th (F)
JT 20.95m 68' 9" 23rd (F)
Wildcat Track Festival    Apr 10, 2021
SP 10.66m 34' 11.75" 3rd (F)
DT 31.66m 103' 10" 3rd (F)
JT 24.85m 81' 6" 4th (F)
2021 Colonial Relays    Apr 2- 3, 2021
SP 9.40m 30' 10.25" 13th (F)
DT 25.50m 83' 8" 8th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 26-27, 2021
4x100 50.84 4th (F)
SP 10.60m 34' 9.5" 9th (F)
LR Bears Open    Mar 21, 2021
SP 10.68m 35' 0.5" 8th (F)
DT 29.54m 96' 11" 9th (F)
Lynchburg Hornet Open    Mar 13, 2021
SP 10.58m 34' 8.5" 5th (F)
DT 25.87m 84' 10" 15th (F)
Finn Pincus Invitational    Feb 20, 2021
SP 10.32m 33' 10.25" 3rd (F)
ODAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
SP 11.21m 36' 9.5" 5th (F)
Virginia Tech Challenge    Feb 21-22, 2020
SP 11.29m 37' 0.5" 10th (F)
VMI Indoor Classic    Feb 14-15, 2020
SP 10.37m 34' 0.25" 31st (F)
Finn Pincus Invitational    Jan 24-25, 2020
60 8.68 36th (P)
SP 10.57m 34' 8.25" 18th (F)
VMI Keydet Invitational    Jan 17-18, 2020
SP 10.34m 33' 11.25" 27th (F)
2019 Bast-Cregger Invitational    Dec 6- 7, 2019
60 8.60 18th (P)
60 8.68 24th (P)
SP 10.85m 35' 7.25" 5th (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
SP 11.07m 36' 4" 4th (F)
DT 27.83m 91' 4" 17th (F)
'19 WildCat Invitational    Apr 13, 2019
SP 10.75m 35' 3.25" 6th (F)
DT 26.69m 87' 7" 10th (F)
Blue & Silver Challenge    Mar 30, 2019
100 13.72 (-1.9) 5th (F)
SP 10.60m 34' 9.5" 5th (F)
DT FOUL NM
Alan Connie Shamrock Invite    Mar 14-16, 2019
4x200 1:53.46 17th (F)
SP 10.25m 33' 7.5" 31st (F)
DT 31.58m 103' 7" 32nd (F)
Wendy's Seahawk Invitational    Mar 8- 9, 2019
SP 10.33m 33' 10.75" 7th (F)
DT 28.50m 93' 6" 9th (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
60 8.36 11th (P)
SP 10.95m 35' 11.25" 4th (F)
Winter Relays 2019    Feb 8- 9, 2019
SP 10.67m 35' 0.25" 19th (F)
Roanoke College At The Last Minute Invitational    Feb 2, 2019
60 8.39 6th (F)
60 8.44 6th (P)
SP 10.52m 34' 6.25" 5th (F)
Liberty Kickoff 2019    Jan 25-26, 2019
60 8.48 55th (F)
SP 9.97m 32' 8.5" 44th (F)
Keydet Invitational    Jan 18-19, 2019
60 8.48 51st (P)
SP 10.52m 34' 6.25" 29th (F)
Bast-Cregger Invitational    Nov 30-Dec 1, 2018
60 8.43 15th (P)
60 8.46 17th (P)
SP 10.23m 33' 6.75" 13th (F)
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
SP 10.58m 34' 8.5" 7th (F)
DT 31.26m 102' 7" 5th (F)
2018 Wildcat Invitational    Apr 13-14, 2018
SP 9.92m 32' 6.5" 7th (F)
DT 31.12m 102' 1" 5th (F)
Blue & Silver Challenge    Mar 31, 2018
100 14.13 (-1.4) 10th (F)
SP 10.61m 34' 9.75" 4th (F)
DT 29.99m 98' 5" 7th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
SP 9.83m 32' 3" 4th (F)
DT 23.46m 77' 0" 10th (F)
W&L Track & Field Carnival    Mar 16-17, 2018
SP 10.03m 32' 11" 10th (F)
DT DNS NM
ODAC Indoor Track & Field Championships    Feb 25, 2018
60 8.58 13th (P)
SP 9.67m 31' 8.75" 11th (F)
Roanoke Tune Up    Feb 16, 2018
60 DNS
200 29.87 23rd (F)
SP 9.30m 30' 6.25" 10th (F)
VMI Winter Relays    Feb 9-10, 2018
60 DNS
SP 8.39m 27' 6.5" 37th (F)
Vince Brown Invitational    Feb 4, 2018
60 8.71 18th (P)
60 8.75 22nd (P)
SP 9.24m 30' 3.75" 15th (F)
WT 9.86m 32' 4.25" 15th (F)
Liberty Kickoff 2018    Jan 26-27, 2018
60 8.71 65th (F)
SP 10.14m 33' 3.25" 45th (F)
Keydet Invitational    Jan 19-20, 2018
4x400 DNF
SP 9.98m (+0.0) 32' 9" 21st (F)
Bast-Cregger Invitational    Dec 1- 2, 2017
60 8.57 33rd (P)
SP 9.22m 30' 3" 19th (F)
WT 9.73m 31' 11.25" 21st (F)
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
100 13.47 (+0.0) 11th (P)
4x100 52.20 6th (F)
SP 9.93m 32' 7" 13th (F)
DT 28.30m 92' 10" 14th (F)
2017 WildCat Invitational    Apr 14-15, 2017
100 13.67 (+0.0) 5th (F)
4x100 52.21 1st (F)
SP DNS NM
DT 28.54m 93' 8" 4th (F)
2017 Liberty Collegiate Invite    Apr 7- 8, 2017
100 13.72 (-2.9) 34th (F)
SP 9.02m 29' 7.25" 27th (F)
DT 24.55m 80' 6" 28th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
4x100 52.37 40th (F)
4x200 1:52.19 35th (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
4x100 52.27 4th (F)
SP 9.81m 32' 2.25" 21st (F)
DT 25.23m 82' 9" 28th (F)
2017 W&L Carnival    Mar 17-18, 2017
100 13.38 (-1.3) 11th (F)
SP 9.53m 31' 3.25" 14th (F)
DT 25.52m 83' 9" 17th (F)
UNCW Seahawk Invitational    Mar 10-11, 2017
100 13.53 (-0.7) 45th (P)
4x100 DQ
SP 8.90m 29' 2.5" 28th (F)
DT 23.67m 77' 8" 34th (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
60 8.62 13th (P)
SP 9.39m 30' 9.75" 16th (F)
Virginia Tech Challenge    Feb 17-18, 2017
SP 8.68m 28' 5.75" 19th (F)
Finn Pincus Invitational    Feb 10-11, 2017
60 8.58 26th (P)
SP 8.45m 27' 8.75" 30th (F)
2017 Liberty Kick Off    Jan 20-21, 2017
200 30.92 115th (F)
SP 7.81m 25' 7.5" 57th (F)
60 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 24-25, 2020
2019 Bast-Cregger Invitational Dec 6- 7, 2019
2019 Bast-Cregger Invitational Dec 6- 7, 2019
ODAC Indoor Track & Field Championships Feb 24, 2019
Roanoke College At The Last Minute Invitational Feb 2, 2019
Roanoke College At The Last Minute Invitational Feb 2, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
Keydet Invitational Jan 18-19, 2019
Bast-Cregger Invitational Nov 30-Dec 1, 2018
Bast-Cregger Invitational Nov 30-Dec 1, 2018
ODAC Indoor Track & Field Championships Feb 25, 2018
DNS
Roanoke Tune Up Feb 16, 2018
DNS
VMI Winter Relays Feb 9-10, 2018
Vince Brown Invitational Feb 4, 2018
Vince Brown Invitational Feb 4, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
Bast-Cregger Invitational Dec 1- 2, 2017
ODAC Indoor Track & Field Championships Feb 26, 2017
Finn Pincus Invitational Feb 10-11, 2017
100 Meters (Outdoor)
Top↑
13.72 (-1.9)
Blue & Silver Challenge Mar 30, 2019
14.13 (-1.4)
Blue & Silver Challenge Mar 31, 2018
13.47 (+0.0)
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
13.67 (+0.0)
2017 WildCat Invitational Apr 14-15, 2017
13.72 (-2.9)
2017 Liberty Collegiate Invite Apr 7- 8, 2017
13.38 (-1.3)
2017 W&L Carnival Mar 17-18, 2017
13.53 (-0.7)
UNCW Seahawk Invitational Mar 10-11, 2017
200 Meters (Indoor)
Top↑
Roanoke Tune Up Feb 16, 2018
2017 Liberty Kick Off Jan 20-21, 2017
4 x 100 Relay (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 WildCat Invitational Apr 14-15, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
DQ
UNCW Seahawk Invitational Mar 10-11, 2017
4 x 200 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
2017 Colonial Relays Mar 30-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
DNF
Keydet Invitational Jan 19-20, 2018
Shot Put (Outdoor)
Top↑
36' 1.5"
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
33' 0.25"
Dennis Craddock Coaches Classic Apr 17, 2021
34' 11.75"
Wildcat Track Festival Apr 10, 2021
30' 10.25"
2021 Colonial Relays Apr 2- 3, 2021
34' 9.5"
Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
35' 0.5"
LR Bears Open Mar 21, 2021
34' 8.5"
Lynchburg Hornet Open Mar 13, 2021
36' 4"
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
35' 3.25"
'19 WildCat Invitational Apr 13, 2019
34' 9.5"
Blue & Silver Challenge Mar 30, 2019
33' 7.5"
Alan Connie Shamrock Invite Mar 14-16, 2019
33' 10.75"
Wendy's Seahawk Invitational Mar 8- 9, 2019
34' 8.5"
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
32' 6.5"
2018 Wildcat Invitational Apr 13-14, 2018
34' 9.75"
Blue & Silver Challenge Mar 31, 2018
32' 3"
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
32' 11"
W&L Track & Field Carnival Mar 16-17, 2018
32' 7"
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
DNS
NM
2017 WildCat Invitational Apr 14-15, 2017
29' 7.25"
2017 Liberty Collegiate Invite Apr 7- 8, 2017
32' 2.25"
Dr. Jack Toms Alumni Invitational Mar 25, 2017
31' 3.25"
2017 W&L Carnival Mar 17-18, 2017
29' 2.5"
UNCW Seahawk Invitational Mar 10-11, 2017
Shot Put (Indoor)
Top↑
33' 10.25"
Finn Pincus Invitational Feb 20, 2021
36' 9.5"
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
37' 0.5"
Virginia Tech Challenge Feb 21-22, 2020
34' 0.25"
VMI Indoor Classic Feb 14-15, 2020
34' 8.25"
Finn Pincus Invitational Jan 24-25, 2020
33' 11.25"
VMI Keydet Invitational Jan 17-18, 2020
35' 7.25"
2019 Bast-Cregger Invitational Dec 6- 7, 2019
35' 11.25"
ODAC Indoor Track & Field Championships Feb 24, 2019
35' 0.25"
Winter Relays 2019 Feb 8- 9, 2019
34' 6.25"
Roanoke College At The Last Minute Invitational Feb 2, 2019
32' 8.5"
Liberty Kickoff 2019 Jan 25-26, 2019
34' 6.25"
Keydet Invitational Jan 18-19, 2019
33' 6.75"
Bast-Cregger Invitational Nov 30-Dec 1, 2018
31' 8.75"
ODAC Indoor Track & Field Championships Feb 25, 2018
30' 6.25"
Roanoke Tune Up Feb 16, 2018
27' 6.5"
VMI Winter Relays Feb 9-10, 2018
30' 3.75"
Vince Brown Invitational Feb 4, 2018
33' 3.25"
Liberty Kickoff 2018 Jan 26-27, 2018
9.98m (+0.0)
32' 9"
Keydet Invitational Jan 19-20, 2018
30' 3"
Bast-Cregger Invitational Dec 1- 2, 2017
30' 9.75"
ODAC Indoor Track & Field Championships Feb 26, 2017
28' 5.75"
Virginia Tech Challenge Feb 17-18, 2017
27' 8.75"
Finn Pincus Invitational Feb 10-11, 2017
25' 7.5"
2017 Liberty Kick Off Jan 20-21, 2017
Discus (Outdoor)
Top↑
111' 10"
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
106' 10"
Dennis Craddock Coaches Classic Apr 17, 2021
103' 10"
Wildcat Track Festival Apr 10, 2021
83' 8"
2021 Colonial Relays Apr 2- 3, 2021
96' 11"
LR Bears Open Mar 21, 2021
84' 10"
Lynchburg Hornet Open Mar 13, 2021
91' 4"
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
87' 7"
'19 WildCat Invitational Apr 13, 2019
NM
Blue & Silver Challenge Mar 30, 2019
103' 7"
Alan Connie Shamrock Invite Mar 14-16, 2019
93' 6"
Wendy's Seahawk Invitational Mar 8- 9, 2019
102' 7"
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
102' 1"
2018 Wildcat Invitational Apr 13-14, 2018
98' 5"
Blue & Silver Challenge Mar 31, 2018
77' 0"
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
DNS
NM
W&L Track & Field Carnival Mar 16-17, 2018
92' 10"
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
93' 8"
2017 WildCat Invitational Apr 14-15, 2017
80' 6"
2017 Liberty Collegiate Invite Apr 7- 8, 2017
82' 9"
Dr. Jack Toms Alumni Invitational Mar 25, 2017
83' 9"
2017 W&L Carnival Mar 17-18, 2017
77' 8"
UNCW Seahawk Invitational Mar 10-11, 2017
Weight Throw (Indoor)
Top↑
32' 4.25"
Vince Brown Invitational Feb 4, 2018
31' 11.25"
Bast-Cregger Invitational Dec 1- 2, 2017
Javelin (Outdoor)
Top↑
68' 9"
Dennis Craddock Coaches Classic Apr 17, 2021
81' 6"
Wildcat Track Festival Apr 10, 2021

2021 Outdoors

4 x 100 Relay
Dr. Jack M. Toms Alumni Invitational March 26-27, 2021
Shot Put
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
Dennis Craddock Coaches Classic April 17, 2021
Wildcat Track Festival April 10, 2021
2021 Colonial Relays April 2- 3, 2021
Dr. Jack M. Toms Alumni Invitational March 26-27, 2021
LR Bears Open March 21, 2021
Lynchburg Hornet Open March 13, 2021
Discus
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
Dennis Craddock Coaches Classic April 17, 2021
Wildcat Track Festival April 10, 2021
2021 Colonial Relays April 2- 3, 2021
LR Bears Open March 21, 2021
Lynchburg Hornet Open March 13, 2021
Javelin
Dennis Craddock Coaches Classic April 17, 2021
Wildcat Track Festival April 10, 2021

2021 Indoors

Shot Put
Finn Pincus Invitational February 20, 2021

2020 Indoors

60 Meters
Finn Pincus Invitational January 24-25, 2020
Shot Put
ODAC Indoor Track & Field Championships February 29-March 1, 2020
Virginia Tech Challenge February 21-22, 2020
VMI Indoor Classic February 14-15, 2020
Finn Pincus Invitational January 24-25, 2020
VMI Keydet Invitational January 17-18, 2020

2019 Indoors

2019 Outdoors

100 Meters
13.72 (-1.9)
Blue & Silver Challenge March 30, 2019
4 x 200 Relay
Alan Connie Shamrock Invite March 14-16, 2019
Shot Put
ODAC Outdoor Track & Field Championships April 19-20, 2019
'19 WildCat Invitational April 13, 2019
Blue & Silver Challenge March 30, 2019
Alan Connie Shamrock Invite March 14-16, 2019
Wendy's Seahawk Invitational March 8- 9, 2019
Discus
ODAC Outdoor Track & Field Championships April 19-20, 2019
'19 WildCat Invitational April 13, 2019
Blue & Silver Challenge March 30, 2019
Alan Connie Shamrock Invite March 14-16, 2019
Wendy's Seahawk Invitational March 8- 9, 2019

2018 Indoors

60 Meters
Bast-Cregger Invitational November 30-December 1, 2018
Bast-Cregger Invitational November 30-December 1, 2018
ODAC Indoor Track & Field Championships February 25, 2018
DNS
Roanoke Tune Up February 16, 2018
DNS
VMI Winter Relays February 9-10, 2018
Vince Brown Invitational February 4, 2018
Vince Brown Invitational February 4, 2018
Liberty Kickoff 2018 January 26-27, 2018
200 Meters
Roanoke Tune Up February 16, 2018
4 x 400 Relay
DNF
Keydet Invitational January 19-20, 2018
Shot Put
Bast-Cregger Invitational November 30-December 1, 2018
ODAC Indoor Track & Field Championships February 25, 2018
Roanoke Tune Up February 16, 2018
VMI Winter Relays February 9-10, 2018
Vince Brown Invitational February 4, 2018
Liberty Kickoff 2018 January 26-27, 2018
9.98m (+0.0)
Keydet Invitational January 19-20, 2018
Weight Throw
Vince Brown Invitational February 4, 2018

2018 Outdoors

2017 Indoors

60 Meters
Bast-Cregger Invitational December 1- 2, 2017
ODAC Indoor Track & Field Championships February 26, 2017
Finn Pincus Invitational February 10-11, 2017
200 Meters
2017 Liberty Kick Off January 20-21, 2017
Shot Put
Bast-Cregger Invitational December 1- 2, 2017
ODAC Indoor Track & Field Championships February 26, 2017
Virginia Tech Challenge February 17-18, 2017
Finn Pincus Invitational February 10-11, 2017
2017 Liberty Kick Off January 20-21, 2017
Weight Throw
Bast-Cregger Invitational December 1- 2, 2017

2017 Outdoors

100 Meters
13.47 (+0.0)
ODAC Outdoor Track and Field Championships April 21-22, 2017
13.67 (+0.0)
2017 WildCat Invitational April 14-15, 2017
13.72 (-2.9)
2017 Liberty Collegiate Invite April 7- 8, 2017
13.38 (-1.3)
2017 W&L Carnival March 17-18, 2017
13.53 (-0.7)
UNCW Seahawk Invitational March 10-11, 2017
4 x 100 Relay
ODAC Outdoor Track and Field Championships April 21-22, 2017
2017 WildCat Invitational April 14-15, 2017
2017 Colonial Relays March 30-April 1, 2017
Dr. Jack Toms Alumni Invitational March 25, 2017
DQ
UNCW Seahawk Invitational March 10-11, 2017
4 x 200 Relay
2017 Colonial Relays March 30-April 1, 2017
Shot Put
ODAC Outdoor Track and Field Championships April 21-22, 2017
DNS
2017 WildCat Invitational April 14-15, 2017
2017 Liberty Collegiate Invite April 7- 8, 2017
Dr. Jack Toms Alumni Invitational March 25, 2017
2017 W&L Carnival March 17-18, 2017
UNCW Seahawk Invitational March 10-11, 2017
Discus
ODAC Outdoor Track and Field Championships April 21-22, 2017
2017 WildCat Invitational April 14-15, 2017
2017 Liberty Collegiate Invite April 7- 8, 2017
Dr. Jack Toms Alumni Invitational March 25, 2017
2017 W&L Carnival March 17-18, 2017
UNCW Seahawk Invitational March 10-11, 2017
100 Meters (Outdoors)
2019  
13.72 (-1.9)
(Mar 30, 2019)
2018  
14.13 (-1.4)
(Mar 31, 2018)
2017  
13.38 (-1.3)
(Mar 17-18, 2017)
Shot Put (Outdoors)
2021  
2019  
2018  
(Mar 31, 2018)
2017  
Discus (Outdoors)
2021  
2019  
(Mar 14-16, 2019)
2018  
2017  
(Apr 14-15, 2017)
Javelin (Outdoors)
2021  
(Apr 10, 2021)
60 Meters (Indoors)
2020  
(Jan 24-25, 2020)
2019  
2018  
(Nov 30-Dec 1, 2018)
2017  
(Dec 1- 2, 2017)
200 Meters (Indoors)
2018  
(Feb 16, 2018)
2017  
(Jan 20-21, 2017)
Shot Put (Indoors)
2021  
(Feb 20, 2021)
2020  
(Feb 21-22, 2020)
2019  
2018  
(Nov 30-Dec 1, 2018)
2017  
Weight Throw (Indoors)
2018  
(Feb 4, 2018)
2017  
(Dec 1- 2, 2017)