SOLA STEPHENSON (SR-4)

MINNESOTA STATE

College Bests

200
28.63 (1.1)
600
800 60H
HJ
  5' 0.25"
LJ
4.65m (+0.0)
  15' 3.25"
SP
  34' 3.5"
JT
  129' 1"
PENT HEP
6K (XC)  

2019 NSIC Outdoor Track & Field Championship    May 10-11, 2019
JT 32.29m 105' 11" 14th (F)
MSU Twilight    May 4, 2019
JT 38.07m 124' 11" 2nd (F)
SMSU Mustang Twilight    May 1, 2019
JT 30.69m 100' 8" 7th (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
JT 37.76m 123' 11" 17th (F)
Minnesota Women's Twilight    Apr 24, 2019
JT 35.66m 117' 0" 3rd (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
JT 34.92m 114' 7" 4th (F)
Musco Twilight    Apr 13, 2019
JT 33.22m 109' 0" 4th (F)
South Dakota Challenge    Apr 6, 2019
JT 39.35m 129' 1" 5th (F)
Viking Olympics    Mar 30, 2019
JT 37.10m 121' 9" 1st (F)
Bob Waxlax Invitational    Oct 19, 2018
6k 35:43.9 76th
Northern Sun Intercollegiate Conference Championships    May 11-12, 2018
HJ NH NH
JT 30.85m 101' 2" 17th (F)
2018 NSIC Outdoor Multi Event Championships    Apr 29-30, 2018
Hep 3719 17th
100H 16.86 (9.9) 18th
HJ 1.48m 4' 10.25" 14th
SP 9.28m 30' 5.5" 9th
200 28.68 (8.3) 19th
LJ 4.42m (2.8) 14' 6" 19th
JT 32.53m 106' 9" 6th
800 2:45.20 12th
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
Hep 3856 7th
100H 17.76 (2.9) 15th
HJ 1.53m 5' 0.25" 4th
SP 10.33m 33' 10.75" 2nd
200 28.63 (1.1) 12th
LJ 4.51m (+0.0) 14' 9.75" 12th
JT 34.25m 112' 4" 1st
800 2:40.55 10th
MSU Spring Winter Invitational    Apr 11, 2018
200 28.51 (2.6) 12th (F)
JT 31.33m 102' 9" 8th (F)
Dingels Brueggen Open    Mar 29, 2018
200 28.98 (1.7) 24th (F)
JT 38.95m 127' 9" 1st (F)
Maverick Invite    Feb 16, 2018
600 1:50.54 6th (F)
HJ 1.46m 4' 9.5" 7th (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
HJ NH NH
Pent 2795 13th
60H 10.32 18th
LJ 4.48m 14' 8.5" 19th
SP 10.45m 34' 3.5" 6th
HJ 1.45m 4' 9" 12th
800 2:38.21 13th
NSIC Track and Field Indoor Multi Event Championship    Feb 11-12, 2018
Pent 2795 13th
60H 10.32 18th
LJ 4.48m 14' 8.5" 19th
SP 10.45m 34' 3.5" 6th
HJ 1.45m 4' 9" 12th
800 2:38.21 13th
Ted Nelson Classic    Feb 3, 2018
600 1:46.11 5th (F)
60H 10.62 17th (F)
LJ 4.32m 14' 2.25" 33rd (F)
MSU Open & Multi    Jan 26-27, 2018
60H 10.84 24th (P)
Pent 2728 5th
60H 10.33 7th
HJ 1.48m 4' 10.25" 4th
SP 10.12m 33' 2.5" 1st
LJ 4.43m 14' 6.5" 8th
800 2:43.91 6th
SDSU DII Invitational    Jan 19, 2018
600 1:48.10 25th (F)
60H 10.82 50th (P)
HJ 1.40m 4' 7" 25th (F)
Minnesota State Invitational    Jan 12, 2018
800 2:46.94 5th (F)
60H 10.82 18th (P)
4x400 4:23.03 6th (F)
LJ 4.29m 14' 1" 18th (F)
Chuck Petersen Open & Multi    Dec 1, 2017
HJ 1.47m 4' 9.75" 7th (F)
Pent 2864 5th
60H 10.41 7th
HJ 1.52m 4' 11.75" 3rd
SP 10.18m 33' 4.75" 2nd
LJ 4.65m 15' 3.25" 7th
800 2:39.75 4th
200 Meters (Outdoor)
Top↑
28.68 (8.3)
2018 NSIC Outdoor Multi Event Championships Apr 29-30, 2018
28.63 (1.1)
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
28.51 (2.6)
MSU Spring Winter Invitational Apr 11, 2018
28.98 (1.7)
Dingels Brueggen Open Mar 29, 2018
600 Meters (Indoor)
Top↑
Maverick Invite Feb 16, 2018
Ted Nelson Classic Feb 3, 2018
SDSU DII Invitational Jan 19, 2018
800 Meters (Outdoor)
Top↑
2018 NSIC Outdoor Multi Event Championships Apr 29-30, 2018
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
800 Meters (Indoor)
Top↑
NSIC Track and Field Indoor Championship Feb 11-24, 2018
NSIC Track and Field Indoor Multi Event Championship Feb 11-12, 2018
MSU Open & Multi Jan 26-27, 2018
Minnesota State Invitational Jan 12, 2018
Chuck Petersen Open & Multi Dec 1, 2017
60 Hurdles (Indoor)
Top↑
NSIC Track and Field Indoor Championship Feb 11-24, 2018
NSIC Track and Field Indoor Multi Event Championship Feb 11-12, 2018
Ted Nelson Classic Feb 3, 2018
MSU Open & Multi Jan 26-27, 2018
MSU Open & Multi Jan 26-27, 2018
SDSU DII Invitational Jan 19, 2018
Minnesota State Invitational Jan 12, 2018
Chuck Petersen Open & Multi Dec 1, 2017
100 Hurdles (Outdoor)
Top↑
16.86 (9.9)
2018 NSIC Outdoor Multi Event Championships Apr 29-30, 2018
17.76 (2.9)
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
4 x 400 Relay (Indoor)
Top↑
Minnesota State Invitational Jan 12, 2018
High Jump (Outdoor)
Top↑
NH
NH
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
4' 10.25"
2018 NSIC Outdoor Multi Event Championships Apr 29-30, 2018
5' 0.25"
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
High Jump (Indoor)
Top↑
4' 9.5"
Maverick Invite Feb 16, 2018
4' 9"
NSIC Track and Field Indoor Championship Feb 11-24, 2018
NH
NH
NSIC Track and Field Indoor Championship Feb 11-24, 2018
4' 9"
NSIC Track and Field Indoor Multi Event Championship Feb 11-12, 2018
4' 10.25"
MSU Open & Multi Jan 26-27, 2018
4' 7"
SDSU DII Invitational Jan 19, 2018
4' 11.75"
Chuck Petersen Open & Multi Dec 1, 2017
4' 9.75"
Chuck Petersen Open & Multi Dec 1, 2017
Long Jump (Outdoor)
Top↑
4.42m (2.8)
14' 6"
2018 NSIC Outdoor Multi Event Championships Apr 29-30, 2018
4.51m (+0.0)
14' 9.75"
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
Long Jump (Indoor)
Top↑
14' 8.5"
NSIC Track and Field Indoor Championship Feb 11-24, 2018
14' 8.5"
NSIC Track and Field Indoor Multi Event Championship Feb 11-12, 2018
14' 2.25"
Ted Nelson Classic Feb 3, 2018
14' 6.5"
MSU Open & Multi Jan 26-27, 2018
14' 1"
Minnesota State Invitational Jan 12, 2018
15' 3.25"
Chuck Petersen Open & Multi Dec 1, 2017
Shot Put (Outdoor)
Top↑
30' 5.5"
2018 NSIC Outdoor Multi Event Championships Apr 29-30, 2018
33' 10.75"
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
Shot Put (Indoor)
Top↑
34' 3.5"
NSIC Track and Field Indoor Championship Feb 11-24, 2018
34' 3.5"
NSIC Track and Field Indoor Multi Event Championship Feb 11-12, 2018
33' 2.5"
MSU Open & Multi Jan 26-27, 2018
33' 4.75"
Chuck Petersen Open & Multi Dec 1, 2017
Javelin (Outdoor)
Top↑
105' 11"
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
124' 11"
MSU Twilight May 4, 2019
100' 8"
SMSU Mustang Twilight May 1, 2019
123' 11"
Drake Relays presented by Hy-Vee Apr 24-27, 2019
117' 0"
Minnesota Women's Twilight Apr 24, 2019
114' 7"
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
109' 0"
Musco Twilight Apr 13, 2019
129' 1"
South Dakota Challenge Apr 6, 2019
121' 9"
Viking Olympics Mar 30, 2019
101' 2"
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
106' 9"
2018 NSIC Outdoor Multi Event Championships Apr 29-30, 2018
112' 4"
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
102' 9"
MSU Spring Winter Invitational Apr 11, 2018
127' 9"
Dingels Brueggen Open Mar 29, 2018
Pentathlon (Indoor)
Top↑
NSIC Track and Field Indoor Championship Feb 11-24, 2018
NSIC Track and Field Indoor Multi Event Championship Feb 11-12, 2018
MSU Open & Multi Jan 26-27, 2018
Chuck Petersen Open & Multi Dec 1, 2017
Heptathlon (Outdoor)
Top↑
2018 NSIC Outdoor Multi Event Championships Apr 29-30, 2018
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
6k
Top↑
Bob Waxlax Invitational Oct 19, 2018

2019 Outdoors

2018 XC

6k
Bob Waxlax Invitational October 19, 2018

2018 Outdoors

200 Meters
28.68 (8.3)
2018 NSIC Outdoor Multi Event Championships April 29-30, 2018
28.63 (1.1)
Phil Esten Challenge at UW-La Crosse April 21-22, 2018
28.51 (2.6)
MSU Spring Winter Invitational April 11, 2018
28.98 (1.7)
Dingels Brueggen Open March 29, 2018
800 Meters
2018 NSIC Outdoor Multi Event Championships April 29-30, 2018
Phil Esten Challenge at UW-La Crosse April 21-22, 2018
100 Hurdles
16.86 (9.9)
2018 NSIC Outdoor Multi Event Championships April 29-30, 2018
17.76 (2.9)
Phil Esten Challenge at UW-La Crosse April 21-22, 2018
High Jump
NH
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
2018 NSIC Outdoor Multi Event Championships April 29-30, 2018
Phil Esten Challenge at UW-La Crosse April 21-22, 2018
Long Jump
4.42m (2.8)
2018 NSIC Outdoor Multi Event Championships April 29-30, 2018
4.51m (+0.0)
Phil Esten Challenge at UW-La Crosse April 21-22, 2018
Shot Put
2018 NSIC Outdoor Multi Event Championships April 29-30, 2018
Phil Esten Challenge at UW-La Crosse April 21-22, 2018
Javelin
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
2018 NSIC Outdoor Multi Event Championships April 29-30, 2018
Phil Esten Challenge at UW-La Crosse April 21-22, 2018
MSU Spring Winter Invitational April 11, 2018
Dingels Brueggen Open March 29, 2018
Heptathlon
2018 NSIC Outdoor Multi Event Championships April 29-30, 2018
Phil Esten Challenge at UW-La Crosse April 21-22, 2018

2018 Indoors

600 Meters
Maverick Invite February 16, 2018
Ted Nelson Classic February 3, 2018
SDSU DII Invitational January 19, 2018
800 Meters
NSIC Track and Field Indoor Championship February 11-24, 2018
NSIC Track and Field Indoor Multi Event Championship February 11-12, 2018
MSU Open & Multi January 26-27, 2018
Minnesota State Invitational January 12, 2018
60 Hurdles
NSIC Track and Field Indoor Championship February 11-24, 2018
NSIC Track and Field Indoor Multi Event Championship February 11-12, 2018
Ted Nelson Classic February 3, 2018
MSU Open & Multi January 26-27, 2018
MSU Open & Multi January 26-27, 2018
SDSU DII Invitational January 19, 2018
Minnesota State Invitational January 12, 2018
4 x 400 Relay
Minnesota State Invitational January 12, 2018
High Jump
Maverick Invite February 16, 2018
NSIC Track and Field Indoor Championship February 11-24, 2018
NH
NSIC Track and Field Indoor Championship February 11-24, 2018
NSIC Track and Field Indoor Multi Event Championship February 11-12, 2018
MSU Open & Multi January 26-27, 2018
SDSU DII Invitational January 19, 2018
Long Jump
NSIC Track and Field Indoor Championship February 11-24, 2018
NSIC Track and Field Indoor Multi Event Championship February 11-12, 2018
Ted Nelson Classic February 3, 2018
MSU Open & Multi January 26-27, 2018
Minnesota State Invitational January 12, 2018
Shot Put
NSIC Track and Field Indoor Championship February 11-24, 2018
NSIC Track and Field Indoor Multi Event Championship February 11-12, 2018
MSU Open & Multi January 26-27, 2018
Pentathlon
NSIC Track and Field Indoor Championship February 11-24, 2018
NSIC Track and Field Indoor Multi Event Championship February 11-12, 2018
MSU Open & Multi January 26-27, 2018

2017 Indoors

800 Meters
Chuck Petersen Open & Multi December 1, 2017
60 Hurdles
Chuck Petersen Open & Multi December 1, 2017
High Jump
Chuck Petersen Open & Multi December 1, 2017
Chuck Petersen Open & Multi December 1, 2017
Long Jump
Chuck Petersen Open & Multi December 1, 2017
Shot Put
Chuck Petersen Open & Multi December 1, 2017
Pentathlon
Chuck Petersen Open & Multi December 1, 2017
200 Meters (Outdoors)
2018  
28.63 (1.1)
800 Meters (Outdoors)
2018  
High Jump (Outdoors)
2018  
Long Jump (Outdoors)
2018  
4.51m (+0.0)
Shot Put (Outdoors)
2018  
Javelin (Outdoors)
2019  
(Apr 6, 2019)
2018  
(Mar 29, 2018)
Heptathlon (Outdoors)
2018  
6k (XC)
2018  
Oct 19, 2018
600 Meters (Indoors)
2018  
(Feb 3, 2018)
800 Meters (Indoors)
2018  
2017  
(Dec 1, 2017)
60 Hurdles (Indoors)
2018  
2017  
(Dec 1, 2017)
High Jump (Indoors)
2018  
(Jan 26-27, 2018)
2017  
(Dec 1, 2017)
Long Jump (Indoors)
2018  
2017  
(Dec 1, 2017)
Shot Put (Indoors)
2018  
2017  
(Dec 1, 2017)
Pentathlon (Indoors)
2018  
2017  
(Dec 1, 2017)