College Bests

400 500
600 800
400H  

IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
4x800 9:06.47 6th (F)
4x800 9:05.75 9th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
800 2:21.64 11th (P)
4x800 9:14.09 2nd (F)
DMR 12:01.76 1st (F)
2020 UAlbany Winter Classic    Feb 7, 2020
500 1:19.45 21st (F)
4x400 4:03.52 11th (F)
Villanova Invitational    Feb 1, 2020
800 2:20.30 8th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
800 2:22.06 73rd (F)
4x800 9:22.90 3rd (F)
NYC Gotham Cup    Jan 17, 2020
800 2:22.92 11th (F)
4x400 3:58.86 1st (F)
Fastrack Season Opener    Dec 6, 2019
800 2:21.34 4th (F)
4x400 3:55.43 3rd (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
400H 1:04.33 17th (F)
4x400 3:59.89 10th (F)
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
400H 1:03.30 4th (F)
400H 1:02.57 3rd (P)
4x400 3:59.20 3rd (F)
125th Penn Relays    Apr 25-27, 2019
4x800 9:27.03
DMR 11:51.59
Duke Invitational    Apr 19-20, 2019
400H 1:04.69 21st (F)
Rider Invitational 2019    Apr 13, 2019
400H 1:02.93 3rd (F)
Sam Howell Invitational    Apr 6, 2019
400H 1:03.14 7th (F)
4x400 3:55.99 6th (F)
Rider 5-Way    Mar 30, 2019
400H 1:03.55 3rd (F)
4x400 3:57.88 2nd (F)
Penn Challenge    Mar 23, 2019
800 2:21.17 9th (F)
4x400 3:59.71 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
4x800 9:06.93 11th (P)
DMR 11:50.20 6th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
800 2:16.97 7th (F)
800 2:16.49 6th (P)
4x400 3:54.81 3rd (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
400 1:02.94 6th (F)
4x400 4:04.18 1st (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
800 2:16.55 30th (F)
4x800 9:21.76 4th (F)
DMR 11:57.74 3rd (F)
Spartan Invitational    Jan 11, 2019
800 2:19.45 2nd (F)
4x800 9:31.64 1st (F)
Wagner College Invitational    Jan 4, 2019
500 1:18.43 5th (F)
4x400 DNF
Princeton New Year's Invitational    Dec 8, 2018
800 2:17.83 1st (F)
4x400 4:05.63 4th (F)
Fastrack Metro Season Opener    Dec 1, 2018
500 1:19.88 10th (F)
4x400 3:56.13 3rd (F)
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
4x400 3:55.56 22nd (F)
4x800 9:10.58 12th (F)
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
400H 1:04.19 4th (F)
400H 1:03.85 4th (P)
4x800 9:38.30 7th (F)
Penn Relays    Apr 26-28, 2018
4x800 9:16.00
DMR 11:58.55
Widener Invitational    Apr 20-21, 2018
400H 1:03.92 2nd (F)
Rider Invitational 2018    Apr 14, 2018
400H 1:03.74 1st (F)
4x800 9:42.25 1st (F)
2018 Colonial Relays    Apr 5- 7, 2018
400H 1:05.44 27th (F)
Rider 5-Way    Mar 31, 2018
400H 1:05.04 2nd (F)
4x400 4:01.15 2nd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
800 2:20.51 15th (P)
4x400 3:59.12 4th (F)
DMR 12:40.19 7th (F)
2018 TCNJ vs Rider Dual    Feb 2, 2018
800 2:21.75 3rd (F)
SMR 4:13.60 1st (F)
NYC Gotham Cup    Jan 19, 2018
800 2:21.09 11th (F)
Spartan Invite 2018    Jan 12, 2018
4x400 4:04.00 1st (F)
4x800 9:32.31 2nd (F)
Wagner Invite    Jan 5, 2018
500 1:20.60 4th (F)
Princeton New Year's Invitational    Dec 9, 2017
600 1:41.49 4th (F)
Lehigh Season Opener    Dec 1, 2017
800 2:27.12 6th (F)
4x400 4:05.19 2nd (F)
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
400H 1:05.16 11th (P)
4x800 9:43.13 7th (F)
2017 Lions Invitational    Apr 28-29, 2017
400H 1:05.13 4th (F)
Widener Invitational    Apr 21-22, 2017
400H 1:07.40 7th (F)
Chester Quarry Classic    Apr 15, 2017
400H 1:05.76 5th (F)
4x400 3:57.85 3rd (F)
2017 Rider Invitational    Apr 8, 2017
400H 1:07.42 12th (F)
4x400 4:04.21 2nd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
400H 1:06.05 33rd (F)
4x400 4:03.12 27th (F)
4x800 9:33.42 10th (F)
Penn Challenge    Mar 25, 2017
4x400 4:08.74 2nd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
4x400 4:13.53 7th (F)
DMR 12:19.86 5th (F)
Fastrack National Invite    Feb 10, 2017
800 2:18.67 42nd (F)
TCNJ vs Rider Dual    Feb 3, 2017
400 1:02.70 6th (F)
4x400 4:28.77 3rd (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 2:19.93 67th (F)
DMR 12:28.71 9th (F)
NYC Gotham Cup    Jan 20, 2017
4x800 9:32.30 3rd (F)
Spartan Regional Invite    Jan 13, 2017
800 2:22.08 2nd (F)
DMR 12:46.25 1st (F)
Rutgers Invitational    Jan 6- 7, 2017
800 2:21.59 4th (F)
4x400 4:07.86 5th (F)
2016 New Year's Invitational    Dec 11, 2016
800 2:20.37 2nd (F)
4x400 4:04.27 2nd (F)
Monmouth University Indoor Season Opener    Dec 1, 2016
600 1:40.32 3rd (F)
4x400 4:08.97 3rd (F)
400 Meters (Indoor)
Top↑
2019 TCNJ VS Rider Dual Feb 1, 2019
TCNJ vs Rider Dual Feb 3, 2017
500 Meters (Indoor)
Top↑
2020 UAlbany Winter Classic Feb 7, 2020
Wagner College Invitational Jan 4, 2019
Fastrack Metro Season Opener Dec 1, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Wagner Invite Jan 5, 2018
600 Meters (Indoor)
Top↑
Princeton New Year's Invitational Dec 9, 2017
Monmouth University Indoor Season Opener Dec 1, 2016
800 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2019
800 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Villanova Invitational Feb 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
NYC Gotham Cup Jan 17, 2020
Fastrack Season Opener Dec 6, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
Princeton New Year's Invitational Dec 8, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
2018 TCNJ vs Rider Dual Feb 2, 2018
NYC Gotham Cup Jan 19, 2018
Lehigh Season Opener Dec 1, 2017
Fastrack National Invite Feb 10, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
Rutgers Invitational Jan 6- 7, 2017
2016 New Year's Invitational Dec 11, 2016
400 Hurdles (Outdoor)
Top↑
Widener Invitational Apr 20-21, 2018
Widener Invitational Apr 21-22, 2017
Chester Quarry Classic Apr 15, 2017
400 Hurdles (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Duke Invitational Apr 19-20, 2019
Rider Invitational 2019 Apr 13, 2019
Sam Howell Invitational Apr 6, 2019
Rider 5-Way Mar 30, 2019
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Rider Invitational 2018 Apr 14, 2018
2018 Colonial Relays Apr 5- 7, 2018
Rider 5-Way Mar 31, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Lions Invitational Apr 28-29, 2017
2017 Rider Invitational Apr 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
4 x 400 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Sam Howell Invitational Apr 6, 2019
Rider 5-Way Mar 30, 2019
Penn Challenge Mar 23, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Rider 5-Way Mar 31, 2018
Chester Quarry Classic Apr 15, 2017
2017 Rider Invitational Apr 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Penn Challenge Mar 25, 2017
4 x 400 Relay (Indoor)
Top↑
2020 UAlbany Winter Classic Feb 7, 2020
NYC Gotham Cup Jan 17, 2020
Fastrack Season Opener Dec 6, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
2019 TCNJ VS Rider Dual Feb 1, 2019
DNF
Wagner College Invitational Jan 4, 2019
Princeton New Year's Invitational Dec 8, 2018
Fastrack Metro Season Opener Dec 1, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Spartan Invite 2018 Jan 12, 2018
Lehigh Season Opener Dec 1, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
TCNJ vs Rider Dual Feb 3, 2017
Rutgers Invitational Jan 6- 7, 2017
2016 New Year's Invitational Dec 11, 2016
Monmouth University Indoor Season Opener Dec 1, 2016
4 x 800 Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Penn Relays Apr 26-28, 2018
Rider Invitational 2018 Apr 14, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
Spartan Invite 2018 Jan 12, 2018
NYC Gotham Cup Jan 20, 2017
Sprint Medley Relay (Indoor)
Top↑
2018 TCNJ vs Rider Dual Feb 2, 2018
Distance Medley Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Penn Relays Apr 26-28, 2018
Distance Medley Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017

2020 Indoors

500 Meters
2020 UAlbany Winter Classic February 7, 2020
800 Meters
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
Villanova Invitational February 1, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
NYC Gotham Cup January 17, 2020
4 x 400 Relay
2020 UAlbany Winter Classic February 7, 2020
NYC Gotham Cup January 17, 2020
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020

2019 Indoors

400 Meters
2019 TCNJ VS Rider Dual February 1, 2019
500 Meters
Wagner College Invitational January 4, 2019
800 Meters
Fastrack Season Opener December 6, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
Spartan Invitational January 11, 2019
4 x 400 Relay
Fastrack Season Opener December 6, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
2019 TCNJ VS Rider Dual February 1, 2019
DNF
Wagner College Invitational January 4, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
Spartan Invitational January 11, 2019
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019

2019 Outdoors

800 Meters
Penn Challenge March 23, 2019
400 Hurdles
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Duke Invitational April 19-20, 2019
Rider Invitational 2019 April 13, 2019
Sam Howell Invitational April 6, 2019
Rider 5-Way March 30, 2019
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Sam Howell Invitational April 6, 2019
Rider 5-Way March 30, 2019
Penn Challenge March 23, 2019
4 x 800 Relay
125th Penn Relays April 25-27, 2019
Distance Medley Relay
125th Penn Relays April 25-27, 2019

2018 Indoors

500 Meters
Fastrack Metro Season Opener December 1, 2018
Dr. Sander Invitational Armory Challenge (College/Open) January 25-26, 2018
Wagner Invite January 5, 2018
800 Meters
Princeton New Year's Invitational December 8, 2018
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
2018 TCNJ vs Rider Dual February 2, 2018
NYC Gotham Cup January 19, 2018
4 x 400 Relay
Princeton New Year's Invitational December 8, 2018
Fastrack Metro Season Opener December 1, 2018
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
Spartan Invite 2018 January 12, 2018
4 x 800 Relay
Spartan Invite 2018 January 12, 2018
Sprint Medley Relay
2018 TCNJ vs Rider Dual February 2, 2018
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018

2018 Outdoors

2017 Indoors

400 Meters
TCNJ vs Rider Dual February 3, 2017
600 Meters
Princeton New Year's Invitational December 9, 2017
800 Meters
Lehigh Season Opener December 1, 2017
Fastrack National Invite February 10, 2017
John Thomas Terrier Invitational January 27-28, 2017
Spartan Regional Invite January 13, 2017
Rutgers Invitational January 6- 7, 2017
4 x 400 Relay
Lehigh Season Opener December 1, 2017
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
TCNJ vs Rider Dual February 3, 2017
Rutgers Invitational January 6- 7, 2017
4 x 800 Relay
NYC Gotham Cup January 20, 2017
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
John Thomas Terrier Invitational January 27-28, 2017
Spartan Regional Invite January 13, 2017

2017 Outdoors

400 Hurdles
Widener Invitational April 21-22, 2017
Chester Quarry Classic April 15, 2017
400 Hurdles
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Lions Invitational April 28-29, 2017
2017 Rider Invitational April 8, 2017
2017 Colonial Relays March 30-April 1, 2017
4 x 400 Relay
Chester Quarry Classic April 15, 2017
2017 Rider Invitational April 8, 2017
2017 Colonial Relays March 30-April 1, 2017
Penn Challenge March 25, 2017
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Colonial Relays March 30-April 1, 2017

2016 Indoors

600 Meters
Monmouth University Indoor Season Opener December 1, 2016
800 Meters
2016 New Year's Invitational December 11, 2016
4 x 400 Relay
2016 New Year's Invitational December 11, 2016
Monmouth University Indoor Season Opener December 1, 2016
400 Meters (Indoors)
2019  
(Feb 1, 2019)
2017  
(Feb 3, 2017)
500 Meters (Indoors)
2020  
(Feb 7, 2020)
2019  
2018  
600 Meters (Indoors)
2017  
2016  
800 Meters (Indoors)
2020  
(Feb 1, 2020)
2019  
2018  
2017  
(Feb 10, 2017)
2016  
(Dec 11, 2016)
800 Meters (Outdoors)
2019  
(Mar 23, 2019)
400 Hurdles (Outdoors)
2018  
(Apr 20-21, 2018)
2017  
(Apr 15, 2017)
400 Hurdles (Outdoors)
2019  
2018  
(Apr 14, 2018)
2017  
(Apr 28-29, 2017)