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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
22.66
(-0.3)
300
35.88
400
49.64
JT
35.51m
116' 6"
5K (XC)
19:43.9
5K (XC)
19:43.9
200
22.97
300
35.88
400
50.22
200
22.66
(-0.3)
400
49.64
JT
35.51m
116' 6"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
400
50.33
5th (F)
4x400
3:20.25
3rd (F)
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
400
50.23
4th (F)
400
50.50
2nd (P)
4x400
3:20.75
1st (F)
Marc Deneault Invitational 2020
Feb 22, 2020
300
35.88
4th (F)
4x400
3:21.20
2nd (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
400
50.22
98th (F)
4x400
3:17.14
6th (F)
DMR
10:06.30
7th (F)
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
200
22.97
5th (F)
400
51.48
6th (F)
Ithaca Bomber Invitational
Feb 1- 2, 2020
200
23.17
14th (F)
400
51.03
4th (F)
4x400
3:23.52
2nd (F)
Brockport Season Opener
Dec 7, 2019
200
22.97
2nd (F)
400
51.43
2nd (F)
4x400
3:29.92
1st (F)
Reif Memorial
Oct 25, 2019
5k
21:22.1
28th
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
400
49.64
7th (F)
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2019
400
49.90
5th (F)
400
50.21
5th (P)
4x400
3:21.46
2nd (F)
CNY College Challenge
Apr 23, 2019
400
DNF
JT
25.39m
83' 4"
5th (F)
Danny Curran Invitational
Mar 29-30, 2019
200
22.66
(-0.3)
13th (F)
400
50.05
11th (F)
4x100
42.99
4th (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
4x400
3:21.95
4th (F)
SUNYAC Indoor Track & Field Championships
Feb 22-23, 2019
400
51.19
8th (F)
400
50.96
5th (P)
4x400
3:22.04
2nd (F)
Marc Deneault Invitational
Feb 16, 2019
300
36.55
4th (F)
4x400
3:22.42
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
200
23.09
126th (F)
400
50.94
108th (F)
4x400
3:18.30
7th (F)
Ithaca College Bomber Invitational
Feb 2- 3, 2019
200
23.17
15th (F)
4x200
1:31.70
3rd (F)
4x400
3:23.54
2nd (F)
Cornell Upstate Challenge
Jan 18-19, 2019
200
23.59
10th (F)
400
52.97
8th (F)
Ithaca College vs. SUNY Cortland
Dec 7, 2018
200
23.43
6th (F)
400
51.62
4th (F)
4x200
1:32.40
1st (F)
Greg Page Relays
Dec 1, 2018
300
36.89
18th (F)
4x400
3:23.04
2nd (F)
John Reif Memorial Run
Oct 19, 2018
5k
20:28.2
35th
AARTFC Outdoor Track & Field Championships
May 16-17, 2018
400
50.20
12th (F)
4x400
3:16.73
3rd (F)
SUNYAC Outdoor Track & Field Championships
May 4- 5, 2018
400
50.10
7th (F)
400
50.75
8th (P)
4x100
43.26
5th (F)
4x400
3:20.43
3rd (F)
14th Annual Paul Kaiser Classic
Apr 28, 2018
200
23.19
(0.3)
15th (F)
400
51.38
7th (F)
CNY College Challenge
Apr 24, 2018
400
51.13
3rd (F)
4x100
43.87
1st (F)
Cortland Classic Invitational
Apr 21-22, 2018
200
23.30
(2.3)
13th (F)
4x100
43.57
2nd (F)
Bison Outdoor Classic
Apr 14-15, 2018
400
51.37
31st (F)
4x100
44.17
12th (F)
4x400
3:27.05
7th (F)
Cortland Please Stop Snowing Team Challenge
Apr 13, 2018
200
23.47
(-1.9)
8th (F)
4x100
43.31
2nd (F)
Danny Curran Invitational
Mar 30-31, 2018
400
51.90
8th (F)
4x400
3:24.01
3rd (F)
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2018
400
52.03
15th (P)
Ithaca College Tri Meet
Feb 16, 2018
200
24.30
16th (F)
400
52.40
3rd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
200
23.51
161st (F)
400
51.16
118th (F)
4x400
3:22.24
26th (F)
Ithaca College Bomber Invitational
Feb 3- 4, 2018
200
23.99
40th (F)
4x200
1:33.80
4th (F)
4x400
3:24.73
3rd (F)
Cornell Kane Invitational 2018
Jan 27, 2018
400
52.19
8th (F)
4x400
3:26.84
2nd (F)
Ithaca College vs. SUNY Cortland
Dec 8, 2017
200
23.95
15th (F)
400
52.15
8th (F)
4x200
1:35.72
5th (F)
Cornell Greg Page Relays 2017
Dec 2, 2017
300
37.44
34th (F)
4x400
3:29.36
3rd (F)
John Reif Memorial 2017
Oct 20, 2017
5k
19:43.9
36th
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2017
400
51.68
15th (P)
4x100
43.61
6th (F)
Big Red Outdoor Invitational 2017
Apr 30, 2017
400
51.91
22nd (F)
4x100
43.85
5th (F)
JT
35.51m
116' 6"
7th (F)
Cortland Classic Invitational
Apr 22-23, 2017
4x100
44.75
4th (F)
Bison Outdoor Classic
Apr 14-15, 2017
400
53.07
71st (F)
4x400
3:26.43
14th (F)
2017 TCNJ Invitational
Apr 8, 2017
200
23.87
(2.1)
43rd (F)
400
53.77
33rd (F)
4x400
3:31.60
8th (F)
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
400
52.25
26th (F)
Utica College Pioneer Invitational 4
Feb 18, 2017
200
24.59
41st (F)
400
52.52
9th (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
200
23.82
191st (F)
400
52.31
154th (F)
4x400
3:26.07
37th (F)
Ithaca College Bomber Invitational
Feb 4- 5, 2017
200
24.63
62nd (F)
Utica College Pioneer Invitational 3
Jan 28, 2017
200
23.94
26th (F)
400
53.36
13th (F)
4x400
3:37.09
7th (F)
Cornell Greg Page Relays 2016
Dec 3, 2016
300
38.51
38th (F)
4x400
3:32.44
9th (F)
QUICK LINKS:
200
300
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JT
5k
Choose an Event
200
300
400
4x100
4x200
4x400
DMR
JT
5k
200 Meters (Outdoor)
Top↑
22.66
(-0.3)
Danny Curran Invitational
Mar 29-30, 2019
23.19
(0.3)
14th Annual Paul Kaiser Classic
Apr 28, 2018
23.30
(2.3)
Cortland Classic Invitational
Apr 21-22, 2018
23.47
(-1.9)
Cortland Please Stop Snowing Team Challenge
Apr 13, 2018
23.87
(2.1)
2017 TCNJ Invitational
Apr 8, 2017
200 Meters (Indoor)
Top↑
22.97
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
23.17
Ithaca Bomber Invitational
Feb 1- 2, 2020
22.97
Brockport Season Opener
Dec 7, 2019
23.09
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
23.17
Ithaca College Bomber Invitational
Feb 2- 3, 2019
23.59
Cornell Upstate Challenge
Jan 18-19, 2019
23.43
Ithaca College vs. SUNY Cortland
Dec 7, 2018
24.30
Ithaca College Tri Meet
Feb 16, 2018
23.51
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
23.99
Ithaca College Bomber Invitational
Feb 3- 4, 2018
23.95
Ithaca College vs. SUNY Cortland
Dec 8, 2017
24.59
Utica College Pioneer Invitational 4
Feb 18, 2017
23.82
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
24.63
Ithaca College Bomber Invitational
Feb 4- 5, 2017
23.94
Utica College Pioneer Invitational 3
Jan 28, 2017
300 Meters (Indoor)
Top↑
35.88
Marc Deneault Invitational 2020
Feb 22, 2020
36.55
Marc Deneault Invitational
Feb 16, 2019
36.89
Greg Page Relays
Dec 1, 2018
37.44
Cornell Greg Page Relays 2017
Dec 2, 2017
38.51
Cornell Greg Page Relays 2016
Dec 3, 2016
400 Meters (Outdoor)
Top↑
49.64
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
49.90
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2019
50.21
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2019
DNF
CNY College Challenge
Apr 23, 2019
50.05
Danny Curran Invitational
Mar 29-30, 2019
50.20
AARTFC Outdoor Track & Field Championships
May 16-17, 2018
50.10
SUNYAC Outdoor Track & Field Championships
May 4- 5, 2018
50.75
SUNYAC Outdoor Track & Field Championships
May 4- 5, 2018
51.38
14th Annual Paul Kaiser Classic
Apr 28, 2018
51.13
CNY College Challenge
Apr 24, 2018
51.37
Bison Outdoor Classic
Apr 14-15, 2018
51.90
Danny Curran Invitational
Mar 30-31, 2018
51.68
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2017
51.91
Big Red Outdoor Invitational 2017
Apr 30, 2017
53.07
Bison Outdoor Classic
Apr 14-15, 2017
53.77
2017 TCNJ Invitational
Apr 8, 2017
52.25
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
400 Meters (Indoor)
Top↑
50.33
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
50.23
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
50.50
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
50.22
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
51.48
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
51.03
Ithaca Bomber Invitational
Feb 1- 2, 2020
51.43
Brockport Season Opener
Dec 7, 2019
51.19
SUNYAC Indoor Track & Field Championships
Feb 22-23, 2019
50.96
SUNYAC Indoor Track & Field Championships
Feb 22-23, 2019
50.94
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
52.97
Cornell Upstate Challenge
Jan 18-19, 2019
51.62
Ithaca College vs. SUNY Cortland
Dec 7, 2018
52.03
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2018
52.40
Ithaca College Tri Meet
Feb 16, 2018
51.16
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
52.19
Cornell Kane Invitational 2018
Jan 27, 2018
52.15
Ithaca College vs. SUNY Cortland
Dec 8, 2017
52.52
Utica College Pioneer Invitational 4
Feb 18, 2017
52.31
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
53.36
Utica College Pioneer Invitational 3
Jan 28, 2017
4 x 100 Relay (Outdoor)
Top↑
42.99
Danny Curran Invitational
Mar 29-30, 2019
43.26
SUNYAC Outdoor Track & Field Championships
May 4- 5, 2018
43.87
CNY College Challenge
Apr 24, 2018
43.57
Cortland Classic Invitational
Apr 21-22, 2018
44.17
Bison Outdoor Classic
Apr 14-15, 2018
43.31
Cortland Please Stop Snowing Team Challenge
Apr 13, 2018
43.61
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2017
43.85
Big Red Outdoor Invitational 2017
Apr 30, 2017
44.75
Cortland Classic Invitational
Apr 22-23, 2017
4 x 200 Relay (Indoor)
Top↑
1:31.70
Ithaca College Bomber Invitational
Feb 2- 3, 2019
1:32.40
Ithaca College vs. SUNY Cortland
Dec 7, 2018
1:33.80
Ithaca College Bomber Invitational
Feb 3- 4, 2018
1:35.72
Ithaca College vs. SUNY Cortland
Dec 8, 2017
4 x 400 Relay (Outdoor)
Top↑
3:21.46
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2019
3:16.73
AARTFC Outdoor Track & Field Championships
May 16-17, 2018
3:20.43
SUNYAC Outdoor Track & Field Championships
May 4- 5, 2018
3:27.05
Bison Outdoor Classic
Apr 14-15, 2018
3:24.01
Danny Curran Invitational
Mar 30-31, 2018
3:26.43
Bison Outdoor Classic
Apr 14-15, 2017
3:31.60
2017 TCNJ Invitational
Apr 8, 2017
4 x 400 Relay (Indoor)
Top↑
3:20.25
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
3:20.75
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
3:21.20
Marc Deneault Invitational 2020
Feb 22, 2020
3:17.14
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
3:23.52
Ithaca Bomber Invitational
Feb 1- 2, 2020
3:29.92
Brockport Season Opener
Dec 7, 2019
3:21.95
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
3:22.04
SUNYAC Indoor Track & Field Championships
Feb 22-23, 2019
3:22.42
Marc Deneault Invitational
Feb 16, 2019
3:18.30
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
3:23.54
Ithaca College Bomber Invitational
Feb 2- 3, 2019
3:23.04
Greg Page Relays
Dec 1, 2018
3:22.24
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
3:24.73
Ithaca College Bomber Invitational
Feb 3- 4, 2018
3:26.84
Cornell Kane Invitational 2018
Jan 27, 2018
3:29.36
Cornell Greg Page Relays 2017
Dec 2, 2017
3:26.07
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
3:37.09
Utica College Pioneer Invitational 3
Jan 28, 2017
3:32.44
Cornell Greg Page Relays 2016
Dec 3, 2016
Distance Medley Relay (Indoor)
Top↑
10:06.30
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
Javelin (Outdoor)
Top↑
25.39m
83' 4"
CNY College Challenge
Apr 23, 2019
35.51m
116' 6"
Big Red Outdoor Invitational 2017
Apr 30, 2017
5k
Top↑
21:22.1
Reif Memorial
Oct 25, 2019
20:28.2
John Reif Memorial Run
Oct 19, 2018
19:43.9
John Reif Memorial 2017
Oct 20, 2017
2020 Indoors
200 Meters
22.97
Blue and Orange Invitational & Multi
February 8- 9, 2020
23.17
Ithaca Bomber Invitational
February 1- 2, 2020
300 Meters
35.88
Marc Deneault Invitational 2020
February 22, 2020
400 Meters
50.33
AARTFC Indoor Track & Field Championships
March 6- 7, 2020
50.23
SUNYAC Indoor Track & Field Championships
February 28-29, 2020
50.50
SUNYAC Indoor Track & Field Championships
February 28-29, 2020
50.22
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
51.48
Blue and Orange Invitational & Multi
February 8- 9, 2020
51.03
Ithaca Bomber Invitational
February 1- 2, 2020
4 x 400 Relay
3:20.25
AARTFC Indoor Track & Field Championships
March 6- 7, 2020
3:20.75
SUNYAC Indoor Track & Field Championships
February 28-29, 2020
3:21.20
Marc Deneault Invitational 2020
February 22, 2020
3:17.14
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
3:23.52
Ithaca Bomber Invitational
February 1- 2, 2020
Distance Medley Relay
10:06.30
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
2019 Indoors
200 Meters
22.97
Brockport Season Opener
December 7, 2019
23.09
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
23.17
Ithaca College Bomber Invitational
February 2- 3, 2019
23.59
Cornell Upstate Challenge
January 18-19, 2019
300 Meters
36.55
Marc Deneault Invitational
February 16, 2019
400 Meters
51.43
Brockport Season Opener
December 7, 2019
51.19
SUNYAC Indoor Track & Field Championships
February 22-23, 2019
50.96
SUNYAC Indoor Track & Field Championships
February 22-23, 2019
50.94
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
52.97
Cornell Upstate Challenge
January 18-19, 2019
4 x 200 Relay
1:31.70
Ithaca College Bomber Invitational
February 2- 3, 2019
4 x 400 Relay
3:29.92
Brockport Season Opener
December 7, 2019
3:21.95
AARTFC Indoor Track & Field Championships
March 1- 2, 2019
3:22.04
SUNYAC Indoor Track & Field Championships
February 22-23, 2019
3:22.42
Marc Deneault Invitational
February 16, 2019
3:18.30
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
3:23.54
Ithaca College Bomber Invitational
February 2- 3, 2019
2019 XC
5k
21:22.1
Reif Memorial
October 25, 2019
2019 Outdoors
200 Meters
22.66
(-0.3)
Danny Curran Invitational
March 29-30, 2019
400 Meters
49.64
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
49.90
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2019
50.21
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2019
DNF
CNY College Challenge
April 23, 2019
50.05
Danny Curran Invitational
March 29-30, 2019
4 x 100 Relay
42.99
Danny Curran Invitational
March 29-30, 2019
4 x 400 Relay
3:21.46
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2019
Javelin
25.39m
CNY College Challenge
April 23, 2019
2018 Indoors
200 Meters
23.43
Ithaca College vs. SUNY Cortland
December 7, 2018
24.30
Ithaca College Tri Meet
February 16, 2018
23.51
Boston University David Hemery Valentine Invitational
February 9-10, 2018
23.99
Ithaca College Bomber Invitational
February 3- 4, 2018
300 Meters
36.89
Greg Page Relays
December 1, 2018
400 Meters
51.62
Ithaca College vs. SUNY Cortland
December 7, 2018
52.03
SUNYAC Indoor Track & Field Championships
February 23-24, 2018
52.40
Ithaca College Tri Meet
February 16, 2018
51.16
Boston University David Hemery Valentine Invitational
February 9-10, 2018
52.19
Cornell Kane Invitational 2018
January 27, 2018
4 x 200 Relay
1:32.40
Ithaca College vs. SUNY Cortland
December 7, 2018
1:33.80
Ithaca College Bomber Invitational
February 3- 4, 2018
4 x 400 Relay
3:23.04
Greg Page Relays
December 1, 2018
3:22.24
Boston University David Hemery Valentine Invitational
February 9-10, 2018
3:24.73
Ithaca College Bomber Invitational
February 3- 4, 2018
3:26.84
Cornell Kane Invitational 2018
January 27, 2018
2018 XC
5k
20:28.2
John Reif Memorial Run
October 19, 2018
2018 Outdoors
200 Meters
23.19
(0.3)
14th Annual Paul Kaiser Classic
April 28, 2018
23.30
(2.3)
Cortland Classic Invitational
April 21-22, 2018
23.47
(-1.9)
Cortland Please Stop Snowing Team Challenge
April 13, 2018
400 Meters
50.20
AARTFC Outdoor Track & Field Championships
May 16-17, 2018
50.10
SUNYAC Outdoor Track & Field Championships
May 4- 5, 2018
50.75
SUNYAC Outdoor Track & Field Championships
May 4- 5, 2018
51.38
14th Annual Paul Kaiser Classic
April 28, 2018
51.13
CNY College Challenge
April 24, 2018
51.37
Bison Outdoor Classic
April 14-15, 2018
51.90
Danny Curran Invitational
March 30-31, 2018
4 x 100 Relay
43.26
SUNYAC Outdoor Track & Field Championships
May 4- 5, 2018
43.87
CNY College Challenge
April 24, 2018
43.57
Cortland Classic Invitational
April 21-22, 2018
44.17
Bison Outdoor Classic
April 14-15, 2018
43.31
Cortland Please Stop Snowing Team Challenge
April 13, 2018
4 x 400 Relay
3:16.73
AARTFC Outdoor Track & Field Championships
May 16-17, 2018
3:20.43
SUNYAC Outdoor Track & Field Championships
May 4- 5, 2018
3:27.05
Bison Outdoor Classic
April 14-15, 2018
3:24.01
Danny Curran Invitational
March 30-31, 2018
2017 Indoors
200 Meters
23.95
Ithaca College vs. SUNY Cortland
December 8, 2017
24.59
Utica College Pioneer Invitational 4
February 18, 2017
23.82
Boston University David Hemery Valentine Inv.
February 10-11, 2017
24.63
Ithaca College Bomber Invitational
February 4- 5, 2017
23.94
Utica College Pioneer Invitational 3
January 28, 2017
300 Meters
37.44
Cornell Greg Page Relays 2017
December 2, 2017
400 Meters
52.15
Ithaca College vs. SUNY Cortland
December 8, 2017
52.52
Utica College Pioneer Invitational 4
February 18, 2017
52.31
Boston University David Hemery Valentine Inv.
February 10-11, 2017
53.36
Utica College Pioneer Invitational 3
January 28, 2017
4 x 200 Relay
1:35.72
Ithaca College vs. SUNY Cortland
December 8, 2017
4 x 400 Relay
3:29.36
Cornell Greg Page Relays 2017
December 2, 2017
3:26.07
Boston University David Hemery Valentine Inv.
February 10-11, 2017
3:37.09
Utica College Pioneer Invitational 3
January 28, 2017
2017 XC
5k
19:43.9
John Reif Memorial 2017
October 20, 2017
2017 Outdoors
200 Meters
23.87
(2.1)
2017 TCNJ Invitational
April 8, 2017
400 Meters
51.68
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2017
51.91
Big Red Outdoor Invitational 2017
April 30, 2017
53.07
Bison Outdoor Classic
April 14-15, 2017
53.77
2017 TCNJ Invitational
April 8, 2017
52.25
22nd Annual Monmouth Season Opener
March 24-25, 2017
4 x 100 Relay
43.61
SUNYAC Outdoor Track & Field Championships
May 5- 6, 2017
43.85
Big Red Outdoor Invitational 2017
April 30, 2017
44.75
Cortland Classic Invitational
April 22-23, 2017
4 x 400 Relay
3:26.43
Bison Outdoor Classic
April 14-15, 2017
3:31.60
2017 TCNJ Invitational
April 8, 2017
Javelin
35.51m
Big Red Outdoor Invitational 2017
April 30, 2017
2016 Indoors
300 Meters
38.51
Cornell Greg Page Relays 2016
December 3, 2016
4 x 400 Relay
3:32.44
Cornell Greg Page Relays 2016
December 3, 2016
200 Meters (Indoors)
2020
22.97
Blue and Orange Invitational & Multi
(Feb 8- 9, 2020)
2019
22.97
Brockport Season Opener
(Dec 7, 2019)
2018
23.43
Ithaca College vs. SUNY Cortland
(Dec 7, 2018)
2017
23.82
Boston University David Hemery Valentine Inv.
(Feb 10-11, 2017)
300 Meters (Indoors)
2020
35.88
Marc Deneault Invitational 2020
(Feb 22, 2020)
2019
36.55
Marc Deneault Invitational
(Feb 16, 2019)
2018
36.89
Greg Page Relays
(Dec 1, 2018)
2017
37.44
Cornell Greg Page Relays 2017
(Dec 2, 2017)
2016
38.51
Cornell Greg Page Relays 2016
(Dec 3, 2016)
400 Meters (Indoors)
2020
50.22
2020 BU David Hemery Valentine Invitational
(Feb 14-15, 2020)
2019
50.94
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
51.16
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
2017
52.15
Ithaca College vs. SUNY Cortland
(Dec 8, 2017)
5k (XC)
2019
21:22.1
Reif Memorial
Oct 25, 2019
2018
20:28.2
John Reif Memorial Run
Oct 19, 2018
2017
19:43.9
John Reif Memorial 2017
Oct 20, 2017
200 Meters (Outdoors)
2019
22.66
(-0.3)
Danny Curran Invitational
(Mar 29-30, 2019)
2018
23.19
(0.3)
14th Annual Paul Kaiser Classic
(Apr 28, 2018)
400 Meters (Outdoors)
2019
49.64
AARTFC Outdoor Track & Field Championships
(May 15-16, 2019)
2018
50.10
SUNYAC Outdoor Track & Field Championships
(May 4- 5, 2018)
2017
51.68
SUNYAC Outdoor Track & Field Championships
(May 5- 6, 2017)
Javelin (Outdoors)
2019
25.39m
CNY College Challenge
(Apr 23, 2019)
2017
35.51m
Big Red Outdoor Invitational 2017
(Apr 30, 2017)