ZACHARY KASHMER

CORTLAND ST.

College Bests

60
PV
  15' 5"
100
11.20 (0.3)
LJ
  21' 8.75"
200
SP
  38' 4.25"
400
DT
  102' 7"
1000
JT
  128' 4"
1500
HEP
60H
DEC
110H
15.74 (1.0)
5K (XC)
HJ
  6' 4.75"
  
SUNYAC Indoor Track & Field Championships    Feb 28-29, 2020
60H 8.49 3rd  (F)
60H 8.65 8th  (P)
HJ 1.95m 6' 4.75" 1st  (F)
PV 4.70m 15' 5" 2nd  (F)
LJ 6.47m 21' 2.75" 10th  (F)
Marc Deneault Invitational 2020    Feb 22, 2020
PV 4.66m 15' 3.5" 2nd  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
200 22.70 101st  (F)
400 49.90 79th  (F)
4x400 3:29.09 43rd  (F)
Blue and Orange Invitational & Multi    Feb 8-9, 2020
Hep 4968 1st 
1000 2:51.84 3rd
60 7.27 1st
LJ 6.28m   20' 7.25" 3rd
SP 11.50m   37' 8.75" 1st
HJ 1.87m   6' 1.5" 1st
60H 8.73 3rd
PV 4.35m   14' 3.25" 1st
Upstate Challenge    Jan 24-25, 2020
Hep 4937 4th 
1000 2:54.89 5th
60 7.31 2nd
LJ 6.36m   20' 10.5" 4th
SP 11.69m   38' 4.25" 1st
HJ 1.78m   5' 10" 6th
60H 8.66 2nd
PV 4.50m   14' 9" 1st
Utica College Invitational    Jan 18, 2020
60H 8.76 3rd  (P)
PV 4.20m 13' 9.25" 1st  (F)
LJ 6.33m 20' 9.25" 6th  (F)
Brockport Season Opener    Dec 7, 2019
60H 8.84 4th  (F)
60H 9.02 6th  (P)
PV 4.40m 14' 5.25" 1st  (F)
Reif Memorial    Oct 25, 2019
5K 21:22.7 29th
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2019
Dec 6256 16th 
100 11.11W (6.1) 7th
LJ 6.12mw (2.8)   20' 1" 19th
SP 9.02m   29' 7.25" 20th
HJ 1.87m   6' 1.5" 7th
400 51.32 8th
110H 15.61w (2.5) 9th
DT 29.99m   98' 5" 16th
PV 4.50m   14' 9" 3rd
JT 32.23m   105' 9" 18th
1500 4:52.07 14th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
110H 15.74 (1.0) 18th  (P)
HJ 1.88m 6' 2" 14th  (F)
SUNYAC Outdoor Track & Field Championships    May 3-4, 2019
Dec 6506 1st 
100 11.20 (0.3) 1st
LJ 6.26m (0.3)   20' 6.5" 1st
SP 10.96m   35' 11.5" 1st
HJ 1.95m   6' 4.75" 1st
400 51.42 1st
110H 15.86 (0.7) 2nd
DT 31.28m   102' 7" 1st
PV 4.45m   14' 7.25" 1st
JT 39.13m   128' 4" 2nd
1500 4:56.69 4th
15th Annual Paul Kaiser Classic    Apr 27, 2019
400 51.15 6th  (F)
110H 16.78W (8.5) 23rd  (P)
PV NH  
CNY College Challenge    Apr 23, 2019
DT 28.63m 93' 11" 8th  (F)
JT 34.43m 112' 11" 4th  (F)
Cortland Classic Invitational    Apr 19-20, 2019
110H 15.96 (-0.9) 5th  (F)
110H 15.59w (2.7) 5th  (P)
HJ 1.78m 5' 10" 5th  (F)
Mondschein Multi    Apr 11-12, 2019
Dec 6313 3rd 
100 11.41 (0.1) 5th
LJ 6.41m (-0.3)   21' 0.5" 7th
SP 10.10m   33' 1.75" 10th
HJ 1.90m   6' 2.75" 2nd
400 51.21 2nd
110H 15.76 (1.4) 4th
DT 27.56m   90' 5" 9th
PV 4.25m   13' 11.25" 2nd
JT 36.37m   119' 4" 10th
1500 4:45.78 1st
Danny Curran Invitational    Mar 29-30, 2019
110H 15.97 (-0.1) 10th  (F)
4x400 3:30.50 4th  (F)
PV 4.30m 14' 1.25" 6th  (F)
NCAA Division III Indoor Track & Field Championships    Mar 8-9, 2019
Hep 4218 16th 
1000 2:53.75 13th
60 7.47 17th
LJ FOUL  
SP 11.45m   37' 6.75" 8th
HJ 1.92m   6' 3.5" 3rd
60H 8.99 13th
PV 4.35m   14' 3.25" 5th
SUNYAC Indoor Track & Field Championships    Feb 22-23, 2019
Hep 4767 2nd 
1000 2:55.39 5th
60 7.39 2nd
LJ 6.47m   21' 2.75" 1st
SP 10.85m   35' 7.25" 2nd
HJ 1.83m   6' 0" 2nd
60H 9.03 3rd
PV 4.25m   13' 11.25" 1st
Ithaca College vs. Oneonta vs. Cortland    Feb 16, 2019
60H 8.99 6th  (P)
PV 3.97m 13' 0.25" 7th  (F)
LJ FOUL  
Boston University David Hemery Valentine Invitational    Feb 8-9, 2019
200 23.20 137th  (F)
400 51.05 116th  (F)
4x400 3:27.13 40th  (F)
Ithaca College Bomber Invitational    Feb 2-3, 2019
Hep 4697 2nd 
1000 2:52.74 7th
60 7.42 3rd
LJ 6.26m   20' 6.5" 4th
SP 10.95m   35' 11.25" 4th
HJ 1.88m   6' 2" 3rd
60H 8.99 5th
PV 3.90m   12' 9.5" 2nd
Utica College Pioneer Open    Jan 26, 2019
60H 8.99 11th  (P)
PV 3.75m 12' 3.5" 18th  (F)
LJ 6.30m 20' 8" 10th  (F)
Cornell Upstate Challenge    Jan 18-19, 2019
Hep 4491 4th 
1000 3:07.12 6th
60 7.46 7th
LJ 6.09m   19' 11.75" 7th
SP 10.30m   33' 9.5" 5th
HJ 1.90m   6' 2.75" 1st
60H 9.08 5th
PV 4.00m   13' 1.5" 1st
Ithaca College vs. SUNY Cortland    Dec 7, 2018
60H 9.03 6th  (F)
60H 8.94 6th  (P)
PV 3.95m 12' 11.5" 8th  (F)
Brockport Green Vs. Gold Alumni Multi and Invitational    Nov 30 - Dec 1, 2018
Hep 4689 3rd 
1000 2:59.33 6th
60 7.38 4th
LJ 6.46m   21' 2.5" 4th
SP 10.16m   33' 4" 6th
HJ 1.94m   6' 4.25" 1st
60H 9.01 4th
PV 3.90m   12' 9.5" 3rd
John Reif Memorial Run    Oct 19, 2018
5K 20:45.8 37th
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
Dec 5997 3rd 
100 11.58 (-1.1) 4th
LJ 6.25m (1.7)   20' 6.25" 4th
SP 10.38m   34' 0.75" 5th
HJ 1.80m   5' 10.75" 4th
400 51.30 2nd
110H 16.08 (0.7) 4th
DT 27.93m   91' 8" 4th
PV 3.90m   12' 9.5" 2nd
JT 35.53m   116' 7" 8th
1500 4:50.89 4th
SUNYAC Outdoor Track & Field Championships    May 4-5, 2018
HJ 1.85m 6' 0.75" 5th  (F)
Dec 6111 1st 
100 11.26W (6.0) 2nd
LJ 6.43m (0.9)   21' 1.25" 1st
SP 9.52m   31' 3" 6th
HJ 1.95m   6' 4.75" 1st
400 51.74 1st
110H 16.20 (0.0) 2nd
DT 29.29m   96' 1" 2nd
PV 4.00m   13' 1.5" 1st
JT 30.98m   101' 8" 7th
1500 4:55.79 3rd
Big Red Outdoor Invitational 2018    Apr 29, 2018
400 53.63 6th  (F)
110H 16.58w (3.6) 4th  (F)
CNY College Challenge    Apr 24, 2018
110H 16.21 (0.0) 7th  (F)
PV 3.90m 12' 9.5" 8th  (F)
LJ FOUL  
Mondschein Multi    Apr 12-13, 2018
Dec 6128 6th 
100 11.55 (1.5) 3rd
LJ 6.46m (-0.1)   21' 2.5" 4th
SP 9.61m   31' 6.5" 14th
HJ 1.89m   6' 2.25" 5th
400 50.95 5th
110H 15.77 (1.0) 5th
DT 27.36m   89' 9" 13th
PV 3.95m   12' 11.5" 2nd
JT 36.63m   120' 2" 12th
1500 4:54.64 5th
Danny Curran Invitational    Mar 30-31, 2018
110H 16.73 (-1.0) 9th  (F)
4x400 3:24.01 3rd  (F)
HJ 1.80m 5' 10.75"   (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2018
Hep 4657 2nd 
1000 2:55.42 4th
60 7.37 3rd
LJ 6.50m   21' 4" 1st
SP 10.60m   34' 9.5" 3rd
HJ 1.90m   6' 2.75" 2nd
60H 9.10 4th
PV 3.70m   12' 1.5" 2nd
Ithaca College Tri Meet    Feb 16, 2018
60H 9.03 4th  (F)
60H 9.04 5th  (P)
PV 3.57m 11' 8.5" 15th  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
200 23.42 155th  (F)
400 51.52 127th  (F)
4x400 3:38.37 52nd  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
Hep 4604 8th 
1000 2:54.63 12th
60 7.41 6th
LJ 6.62m   21' 8.75" 4th
SP 9.99m   32' 9.5" 13th
HJ 1.89m   6' 2.25" 5th
60H 9.12 10th
PV 3.60m   11' 9.75" 8th
Cornell Kane Invitational 2018    Jan 27, 2018
400 52.19 7th  (F)
60H 9.16 14th  (P)
Cornell Upstate Challenge 2018    Jan 20, 2018
Hep 4194 5th 
1000 2:57.46 5th
60 7.54 8th
LJ 6.22m   20' 5" 5th
SP 11.13m   36' 6.25" 4th
HJ 1.81m   5' 11.25" 4th
60H 9.35 9th
PV 2.80m   9' 2.25" 8th
Lehigh Fast Times Before Finals    Dec 8-9, 2017
Hep 4454 8th 
1000 3:00.65 8th
60 7.44 11th
LJ 6.15m   20' 2.25" 12th
SP 10.11m   33' 2" 13th
HJ 1.9m   6' 2.75" 4th
60H 9.12 11th
PV 3.64m   11' 11.25" 10th
Cornell Greg Page Relays 2017    Dec 2, 2017
60H 9.15 21st  (P)
HJ 1.85m 6' 0.75" 7th  (F)
John Reif Memorial 2017    Oct 20, 2017
5K 19:45.2 38th
SUNYAC Outdoor Track & Field Championships    May 5-6, 2017
Dec 5673 4th 
100 11.35W (4.6) 3rd
LJ 6.37mw (3.0)   20' 10.75" 4th
SP 10.96m   35' 11.5" 2nd
HJ 1.71m   5' 7.25" 6th
400 52.45 4th
110H 16.51 (1.1) 5th
DT 23.59m   77' 5" 10th
PV 3.45m   11' 3.75" 4th
JT 33.95m   111' 5" 7th
1500 4:56.37 4th
Big Red Outdoor Invitational 2017    Apr 30, 2017
100 11.38w (4.0) 17th  (F)
110H 17.65 (-0.2) 11th  (P)
JT 35.09m 115' 1" 8th  (F)
Cortland Classic Invitational    Apr 22-23, 2017
200 24.01 (-2.1) 19th  (F)
400 52.44 17th  (F)
110H 16.76 (-2.5) 8th  (F)
110H 16.69 (-1.0) 7th  (P)
4x400 3:30.89 8th  (F)
Mondschein Multi    Apr 13-14, 2017
Dec 5675 12th 
100 11.65 5th
LJ 6.08m (0.9)   19' 11.5" 13th
SP 10.40m   34' 1.5" 10th
HJ 1.85m   6' 0.75" 7th
400 52.83 10th
110H 16.84 14th
DT 28.37m   93' 1" 11th
PV 3.43m   11' 3" 12th
JT 38.32m   125' 9" 13th
1500 5:05.97 12th
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
110H 16.46 (1.2) 12th  (F)
HJ 1.83m 6' 0" 7th  (F)
LJ 6.05m (1.6) 19' 10.25" 25th  (F)
JT 37.48m 122' 11" 22nd  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
100 12.10 (-0.6) 35th  (F)
400 52.68 29th  (F)
110H 16.87 (0.1) 17th  (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
Hep 4366 5th 
1000 2:57.03 4th
60 7.43 4th
LJ 5.90m   19' 4.25" 9th
SP 10.67m   35' 0.25" 4th
HJ 1.82m   5' 11.5" 5th
60H 9.01 4th
PV 3.40m   11' 1.75" 5th
Utica College Pioneer Invitational 4    Feb 18, 2017
60H 9.00 6th  (F)
60H 9.07 7th  (P)
HJ 1.88m 6' 2" 4th  (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
60H 9.16 16th  (P)
LJ 5.70m 18' 8.5" 17th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
Hep 4070 11th 
1000 3:07.04 20th
60 7.55 11th
LJ 5.59m   18' 4.25" 22nd
SP 10.15m   33' 3.75" 14th
HJ 1.86m   6' 1.25" 4th
60H 9.23 10th
PV 3.20m   10' 6" 13th
Utica College Pioneer Invitational 3    Jan 28, 2017
200 24.49 38th  (F)
60H 9.37 9th  (P)
4x400 3:46.06 15th  (F)
LJ 5.56m 18' 3" 28th  (F)
Upstate Challenge 2017    Jan 21, 2017
Hep 4132 5th 
1000 3:08.34 4th
60 7.52 7th
LJ 5.92m   19' 5.25" 11th
SP 10.40m   34' 1.5" 7th
HJ 1.86m   6' 1.25" 4th
60H 9.32 7th
PV 3.20m   10' 6" 4th
Lehigh Fast Times Before Finals 2016    Dec 9-10, 2016
Hep 4119 7th 
1000 2:59.51 5th
60 7.36 4th
LJ 5.53m   18' 1.75" 11th
SP 10.89m   35' 8.75" 4th
HJ 1.88m   6' 2" 3rd
60H 9.29 8th
PV 2.7m   8' 10.25" 12th
Cornell Greg Page Relays 2016    Dec 3, 2016
60H 9.19 17th  (P)
HJ 1.89m 6' 2.25" 8th  (F)
60 Meters (Indoor)
Top↑
Blue and Orange Invitational & Multi Feb 8-9, 2020
Upstate Challenge Jan 24-25, 2020
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Cornell Upstate Challenge Jan 18-19, 2019
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30 - Dec 1, 2018
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
Lehigh Fast Times Before Finals Dec 8-9, 2017
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Upstate Challenge 2017 Jan 21, 2017
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
100 Meters (Outdoor)
Top↑
11.11W (6.1)
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
11.20 (0.3)
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
11.41 (0.1)
Mondschein Multi Apr 11-12, 2019
11.58 (-1.1)
AARTFC Outdoor Track & Field Championships May 16-17, 2018
11.26W (6.0)
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
11.55 (1.5)
Mondschein Multi Apr 12-13, 2018
11.35W (4.6)
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
11.38w (4.0)
Big Red Outdoor Invitational 2017 Apr 30, 2017
Mondschein Multi Apr 13-14, 2017
12.10 (-0.6)
22nd Annual Monmouth Season Opener Mar 24-25, 2017
200 Meters (Outdoor)
Top↑
24.01 (-2.1)
Cortland Classic Invitational Apr 22-23, 2017
200 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Utica College Pioneer Invitational 3 Jan 28, 2017
400 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
Mondschein Multi Apr 11-12, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
Big Red Outdoor Invitational 2018 Apr 29, 2018
Mondschein Multi Apr 12-13, 2018
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
Cortland Classic Invitational Apr 22-23, 2017
Mondschein Multi Apr 13-14, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
400 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
1000 Meters (Indoor)
Top↑
Blue and Orange Invitational & Multi Feb 8-9, 2020
Upstate Challenge Jan 24-25, 2020
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Cornell Upstate Challenge Jan 18-19, 2019
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30 - Dec 1, 2018
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
Lehigh Fast Times Before Finals Dec 8-9, 2017
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Upstate Challenge 2017 Jan 21, 2017
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
Mondschein Multi Apr 11-12, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
Mondschein Multi Apr 12-13, 2018
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
Mondschein Multi Apr 13-14, 2017
5k (XC)
Top↑
Reif Memorial Oct 25, 2019
John Reif Memorial Run Oct 19, 2018
John Reif Memorial 2017 Oct 20, 2017
60 Hurdles (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
Blue and Orange Invitational & Multi Feb 8-9, 2020
Upstate Challenge Jan 24-25, 2020
Utica College Invitational Jan 18, 2020
Brockport Season Opener Dec 7, 2019
Brockport Season Opener Dec 7, 2019
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
Ithaca College vs. Oneonta vs. Cortland Feb 16, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Utica College Pioneer Open Jan 26, 2019
Cornell Upstate Challenge Jan 18-19, 2019
Ithaca College vs. SUNY Cortland Dec 7, 2018
Ithaca College vs. SUNY Cortland Dec 7, 2018
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30 - Dec 1, 2018
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
Ithaca College Tri Meet Feb 16, 2018
Ithaca College Tri Meet Feb 16, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
Lehigh Fast Times Before Finals Dec 8-9, 2017
Cornell Greg Page Relays 2017 Dec 2, 2017
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
Robert J. Kane Invitational 2017 Feb 12, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Upstate Challenge 2017 Jan 21, 2017
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Cornell Greg Page Relays 2016 Dec 3, 2016
110 Hurdles (Outdoor)
Top↑
15.61w (2.5)
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
15.74 (1.0)
AARTFC Outdoor Track & Field Championships May 15-16, 2019
15.86 (0.7)
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
16.78W (8.5)
15th Annual Paul Kaiser Classic Apr 27, 2019
15.96 (-0.9)
Cortland Classic Invitational Apr 19-20, 2019
15.59w (2.7)
Cortland Classic Invitational Apr 19-20, 2019
15.76 (1.4)
Mondschein Multi Apr 11-12, 2019
15.97 (-0.1)
Danny Curran Invitational Mar 29-30, 2019
16.08 (0.7)
AARTFC Outdoor Track & Field Championships May 16-17, 2018
16.20 (0.0)
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
16.58w (3.6)
Big Red Outdoor Invitational 2018 Apr 29, 2018
16.21 (0.0)
CNY College Challenge Apr 24, 2018
15.77 (1.0)
Mondschein Multi Apr 12-13, 2018
16.73 (-1.0)
Danny Curran Invitational Mar 30-31, 2018
16.51 (1.1)
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
17.65 (-0.2)
Big Red Outdoor Invitational 2017 Apr 30, 2017
16.76 (-2.5)
Cortland Classic Invitational Apr 22-23, 2017
16.69 (-1.0)
Cortland Classic Invitational Apr 22-23, 2017
Mondschein Multi Apr 13-14, 2017
16.46 (1.2)
Nazareth College ROC City Track & Field Classic Apr 9, 2017
16.87 (0.1)
22nd Annual Monmouth Season Opener Mar 24-25, 2017
High Jump (Outdoor)
Top↑
  6' 1.5"  
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
  6' 2"  
AARTFC Outdoor Track & Field Championships May 15-16, 2019
  6' 4.75"  
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
  5' 10"  
Cortland Classic Invitational Apr 19-20, 2019
  6' 2.75"  
Mondschein Multi Apr 11-12, 2019
  5' 10.75"  
AARTFC Outdoor Track & Field Championships May 16-17, 2018
  6' 0.75"  
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
  6' 4.75"  
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
  6' 2.25"  
Mondschein Multi Apr 12-13, 2018
  5' 10.75"  
Danny Curran Invitational Mar 30-31, 2018
  5' 7.25"  
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
  6' 0.75"  
Mondschein Multi Apr 13-14, 2017
  6' 0"  
Nazareth College ROC City Track & Field Classic Apr 9, 2017
High Jump (Indoor)
Top↑
  6' 4.75"  
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
  6' 1.5"  
Blue and Orange Invitational & Multi Feb 8-9, 2020
  5' 10"  
Upstate Challenge Jan 24-25, 2020
  6' 3.5"  
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
  6' 0"  
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
  6' 2"  
Ithaca College Bomber Invitational Feb 2-3, 2019
  6' 2.75"  
Cornell Upstate Challenge Jan 18-19, 2019
  6' 4.25"  
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30 - Dec 1, 2018
  6' 2.75"  
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
  6' 2.25"  
Ithaca College Bomber Invitational Feb 3-4, 2018
  5' 11.25"  
Cornell Upstate Challenge 2018 Jan 20, 2018
  6' 2.75"  
Lehigh Fast Times Before Finals Dec 8-9, 2017
  6' 0.75"  
Cornell Greg Page Relays 2017 Dec 2, 2017
  5' 11.5"  
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
  6' 2"  
Utica College Pioneer Invitational 4 Feb 18, 2017
  6' 1.25"  
Ithaca College Bomber Invitational Feb 4-5, 2017
  6' 1.25"  
Upstate Challenge 2017 Jan 21, 2017
  6' 2"  
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
  6' 2.25"  
Cornell Greg Page Relays 2016 Dec 3, 2016
Pole Vault (Outdoor)
Top↑
  14' 9"  
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
  14' 7.25"  
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
NH
15th Annual Paul Kaiser Classic Apr 27, 2019
  13' 11.25"  
Mondschein Multi Apr 11-12, 2019
  14' 1.25"  
Danny Curran Invitational Mar 29-30, 2019
  12' 9.5"  
AARTFC Outdoor Track & Field Championships May 16-17, 2018
  13' 1.5"  
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
  12' 9.5"  
CNY College Challenge Apr 24, 2018
  12' 11.5"  
Mondschein Multi Apr 12-13, 2018
  11' 3.75"  
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
  11' 3"  
Mondschein Multi Apr 13-14, 2017
Pole Vault (Indoor)
Top↑
  15' 5"  
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
  15' 3.5"  
Marc Deneault Invitational 2020 Feb 22, 2020
  14' 3.25"  
Blue and Orange Invitational & Multi Feb 8-9, 2020
  14' 9"  
Upstate Challenge Jan 24-25, 2020
  13' 9.25"  
Utica College Invitational Jan 18, 2020
  14' 5.25"  
Brockport Season Opener Dec 7, 2019
  14' 3.25"  
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
  13' 11.25"  
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
  13' 0.25"  
Ithaca College vs. Oneonta vs. Cortland Feb 16, 2019
  12' 9.5"  
Ithaca College Bomber Invitational Feb 2-3, 2019
  12' 3.5"  
Utica College Pioneer Open Jan 26, 2019
  13' 1.5"  
Cornell Upstate Challenge Jan 18-19, 2019
  12' 11.5"  
Ithaca College vs. SUNY Cortland Dec 7, 2018
  12' 9.5"  
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30 - Dec 1, 2018
  12' 1.5"  
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
  11' 8.5"  
Ithaca College Tri Meet Feb 16, 2018
  11' 9.75"  
Ithaca College Bomber Invitational Feb 3-4, 2018
  9' 2.25"  
Cornell Upstate Challenge 2018 Jan 20, 2018
  11' 11.25"  
Lehigh Fast Times Before Finals Dec 8-9, 2017
  11' 1.75"  
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
  10' 6"  
Ithaca College Bomber Invitational Feb 4-5, 2017
  10' 6"  
Upstate Challenge 2017 Jan 21, 2017
  8' 10.25"  
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Long Jump (Outdoor)
Top↑
6.12mw (2.8)
  20' 1"  
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
6.26m (0.3)
  20' 6.5"  
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
6.41m (-0.3)
  21' 0.5"  
Mondschein Multi Apr 11-12, 2019
6.25m (1.7)
  20' 6.25"  
AARTFC Outdoor Track & Field Championships May 16-17, 2018
6.43m (0.9)
  21' 1.25"  
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
CNY College Challenge Apr 24, 2018
6.46m (-0.1)
  21' 2.5"  
Mondschein Multi Apr 12-13, 2018
6.37mw (3.0)
  20' 10.75"  
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
6.08m (0.9)
  19' 11.5"  
Mondschein Multi Apr 13-14, 2017
6.05m (1.6)
  19' 10.25"  
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Long Jump (Indoor)
Top↑
  21' 2.75"  
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
  20' 7.25"  
Blue and Orange Invitational & Multi Feb 8-9, 2020
  20' 10.5"  
Upstate Challenge Jan 24-25, 2020
  20' 9.25"  
Utica College Invitational Jan 18, 2020
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
  21' 2.75"  
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
Ithaca College vs. Oneonta vs. Cortland Feb 16, 2019
  20' 6.5"  
Ithaca College Bomber Invitational Feb 2-3, 2019
  20' 8"  
Utica College Pioneer Open Jan 26, 2019
  19' 11.75"  
Cornell Upstate Challenge Jan 18-19, 2019
  21' 2.5"  
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30 - Dec 1, 2018
  21' 4"  
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
  21' 8.75"  
Ithaca College Bomber Invitational Feb 3-4, 2018
  20' 5"  
Cornell Upstate Challenge 2018 Jan 20, 2018
  20' 2.25"  
Lehigh Fast Times Before Finals Dec 8-9, 2017
  19' 4.25"  
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
  18' 8.5"  
Robert J. Kane Invitational 2017 Feb 12, 2017
  18' 4.25"  
Ithaca College Bomber Invitational Feb 4-5, 2017
  18' 3"  
Utica College Pioneer Invitational 3 Jan 28, 2017
  19' 5.25"  
Upstate Challenge 2017 Jan 21, 2017
  18' 1.75"  
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Shot Put (Outdoor)
Top↑
  29' 7.25"  
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
  35' 11.5"  
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
  33' 1.75"  
Mondschein Multi Apr 11-12, 2019
  34' 0.75"  
AARTFC Outdoor Track & Field Championships May 16-17, 2018
  31' 3"  
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
  31' 6.5"  
Mondschein Multi Apr 12-13, 2018
  35' 11.5"  
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
  34' 1.5"  
Mondschein Multi Apr 13-14, 2017
Shot Put (Indoor)
Top↑
  37' 8.75"  
Blue and Orange Invitational & Multi Feb 8-9, 2020
  38' 4.25"  
Upstate Challenge Jan 24-25, 2020
  37' 6.75"  
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
  35' 7.25"  
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
  35' 11.25"  
Ithaca College Bomber Invitational Feb 2-3, 2019
  33' 9.5"  
Cornell Upstate Challenge Jan 18-19, 2019
  33' 4"  
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30 - Dec 1, 2018
  34' 9.5"  
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
  32' 9.5"  
Ithaca College Bomber Invitational Feb 3-4, 2018
  36' 6.25"  
Cornell Upstate Challenge 2018 Jan 20, 2018
  33' 2"  
Lehigh Fast Times Before Finals Dec 8-9, 2017
  35' 0.25"  
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
  33' 3.75"  
Ithaca College Bomber Invitational Feb 4-5, 2017
  34' 1.5"  
Upstate Challenge 2017 Jan 21, 2017
  35' 8.75"  
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Discus (Outdoor)
Top↑
  98' 5"  
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
  102' 7"  
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
  93' 11"  
CNY College Challenge Apr 23, 2019
  90' 5"  
Mondschein Multi Apr 11-12, 2019
  91' 8"  
AARTFC Outdoor Track & Field Championships May 16-17, 2018
  96' 1"  
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
  89' 9"  
Mondschein Multi Apr 12-13, 2018
  77' 5"  
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
  93' 1"  
Mondschein Multi Apr 13-14, 2017
Javelin (Outdoor)
Top↑
  105' 9"  
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
  128' 4"  
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
  112' 11"  
CNY College Challenge Apr 23, 2019
  119' 4"  
Mondschein Multi Apr 11-12, 2019
  116' 7"  
AARTFC Outdoor Track & Field Championships May 16-17, 2018
  101' 8"  
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
  120' 2"  
Mondschein Multi Apr 12-13, 2018
  111' 5"  
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
  115' 1"  
Big Red Outdoor Invitational 2017 Apr 30, 2017
  125' 9"  
Mondschein Multi Apr 13-14, 2017
  122' 11"  
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Heptathlon (Indoor)
Top↑
Blue and Orange Invitational & Multi Feb 8-9, 2020
Upstate Challenge Jan 24-25, 2020
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Cornell Upstate Challenge Jan 18-19, 2019
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30 - Dec 1, 2018
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
Lehigh Fast Times Before Finals Dec 8-9, 2017
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Upstate Challenge 2017 Jan 21, 2017
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Decathlon (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
Mondschein Multi Apr 11-12, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
Mondschein Multi Apr 12-13, 2018
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
Mondschein Multi Apr 13-14, 2017

2020 Indoors

60 Meters
Blue and Orange Invitational & Multi Feb 8-9, 2020
Upstate Challenge Jan 24-25, 2020
200 Meters
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
400 Meters
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
1000 Meters
Blue and Orange Invitational & Multi Feb 8-9, 2020
Upstate Challenge Jan 24-25, 2020
60 Hurdles
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
Blue and Orange Invitational & Multi Feb 8-9, 2020
Blue and Orange Invitational & Multi Feb 8-9, 2020
Upstate Challenge Jan 24-25, 2020
Upstate Challenge Jan 24-25, 2020
Utica College Invitational Jan 18, 2020
Brockport Season Opener Dec 7, 2019
Brockport Season Opener Dec 7, 2019
4 x 400 Relay
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
High Jump
  6' 4.75"
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
  6' 1.5"
Blue and Orange Invitational & Multi Feb 8-9, 2020
  5' 10"
Upstate Challenge Jan 24-25, 2020
Pole Vault
  15' 5"
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
  15' 3.5"
Marc Deneault Invitational 2020 Feb 22, 2020
  14' 3.25"
Blue and Orange Invitational & Multi Feb 8-9, 2020
  14' 9"
Upstate Challenge Jan 24-25, 2020
  13' 9.25"
Utica College Invitational Jan 18, 2020
  14' 5.25"
Brockport Season Opener Dec 7, 2019
Long Jump
  21' 2.75"
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
  20' 7.25"
Blue and Orange Invitational & Multi Feb 8-9, 2020
  20' 10.5"
Upstate Challenge Jan 24-25, 2020
  20' 9.25"
Utica College Invitational Jan 18, 2020
Shot Put
  37' 8.75"
Blue and Orange Invitational & Multi Feb 8-9, 2020
  38' 4.25"
Upstate Challenge Jan 24-25, 2020
Heptathlon
Blue and Orange Invitational & Multi Feb 8-9, 2020
Upstate Challenge Jan 24-25, 2020

2019 XC

5k (XC)
Reif Memorial Oct 25, 2019

2019 Outdoors

100 Meters
11.11W (6.1)
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
11.20 (0.3)
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
11.41 (0.1)
Mondschein Multi Apr 11-12, 2019
400 Meters
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
15th Annual Paul Kaiser Classic Apr 27, 2019
Mondschein Multi Apr 11-12, 2019
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
Mondschein Multi Apr 11-12, 2019
110 Hurdles
15.61w (2.5)
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
15.74 (1.0)
AARTFC Outdoor Track & Field Championships May 15-16, 2019
15.86 (0.7)
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
16.78W (8.5)
15th Annual Paul Kaiser Classic Apr 27, 2019
15.96 (-0.9)
Cortland Classic Invitational Apr 19-20, 2019
15.59w (2.7)
Cortland Classic Invitational Apr 19-20, 2019
15.76 (1.4)
Mondschein Multi Apr 11-12, 2019
15.97 (-0.1)
Danny Curran Invitational Mar 29-30, 2019
4 x 400 Relay
Danny Curran Invitational Mar 29-30, 2019
High Jump
  6' 1.5"
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
  6' 2"
AARTFC Outdoor Track & Field Championships May 15-16, 2019
  6' 4.75"
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
  5' 10"
Cortland Classic Invitational Apr 19-20, 2019
  6' 2.75"
Mondschein Multi Apr 11-12, 2019
Pole Vault
  14' 9"
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
  14' 7.25"
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
NH
15th Annual Paul Kaiser Classic Apr 27, 2019
  13' 11.25"
Mondschein Multi Apr 11-12, 2019
  14' 1.25"
Danny Curran Invitational Mar 29-30, 2019
Long Jump
6.12mw (2.8)
  20' 1"
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
6.26m (0.3)
  20' 6.5"
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
6.41m (-0.3)
  21' 0.5"
Mondschein Multi Apr 11-12, 2019
Shot Put
  29' 7.25"
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
  35' 11.5"
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
  33' 1.75"
Mondschein Multi Apr 11-12, 2019
Discus
  98' 5"
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
  102' 7"
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
  93' 11"
CNY College Challenge Apr 23, 2019
  90' 5"
Mondschein Multi Apr 11-12, 2019
Javelin
  105' 9"
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
  128' 4"
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
  112' 11"
CNY College Challenge Apr 23, 2019
  119' 4"
Mondschein Multi Apr 11-12, 2019
Decathlon
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
SUNYAC Outdoor Track & Field Championships May 3-4, 2019
Mondschein Multi Apr 11-12, 2019

2019 Indoors

60 Meters
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Cornell Upstate Challenge Jan 18-19, 2019
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30 - Dec 1, 2018
200 Meters
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
400 Meters
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
1000 Meters
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Cornell Upstate Challenge Jan 18-19, 2019
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30 - Dec 1, 2018
60 Hurdles
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
Ithaca College vs. Oneonta vs. Cortland Feb 16, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Utica College Pioneer Open Jan 26, 2019
Cornell Upstate Challenge Jan 18-19, 2019
Cornell Upstate Challenge Jan 18-19, 2019
Ithaca College vs. SUNY Cortland Dec 7, 2018
Ithaca College vs. SUNY Cortland Dec 7, 2018
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30 - Dec 1, 2018
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30 - Dec 1, 2018
4 x 400 Relay
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
High Jump
  6' 3.5"
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
  6' 0"
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
  6' 2"
Ithaca College Bomber Invitational Feb 2-3, 2019
  6' 2.75"
Cornell Upstate Challenge Jan 18-19, 2019
  6' 4.25"
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30 - Dec 1, 2018
Pole Vault
  14' 3.25"
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
  13' 11.25"
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
  13' 0.25"
Ithaca College vs. Oneonta vs. Cortland Feb 16, 2019
  12' 9.5"
Ithaca College Bomber Invitational Feb 2-3, 2019
  12' 3.5"
Utica College Pioneer Open Jan 26, 2019
  13' 1.5"
Cornell Upstate Challenge Jan 18-19, 2019
  12' 11.5"
Ithaca College vs. SUNY Cortland Dec 7, 2018
  12' 9.5"
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30 - Dec 1, 2018
Long Jump
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
  21' 2.75"
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
Ithaca College vs. Oneonta vs. Cortland Feb 16, 2019
  20' 6.5"
Ithaca College Bomber Invitational Feb 2-3, 2019
  20' 8"
Utica College Pioneer Open Jan 26, 2019
  19' 11.75"
Cornell Upstate Challenge Jan 18-19, 2019
  21' 2.5"
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30 - Dec 1, 2018
Shot Put
  37' 6.75"
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
  35' 7.25"
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
  35' 11.25"
Ithaca College Bomber Invitational Feb 2-3, 2019
  33' 9.5"
Cornell Upstate Challenge Jan 18-19, 2019
  33' 4"
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30 - Dec 1, 2018
Heptathlon
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2019
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Cornell Upstate Challenge Jan 18-19, 2019
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30 - Dec 1, 2018

2018 XC

5k (XC)
John Reif Memorial Run Oct 19, 2018

2018 Outdoors

100 Meters
11.58 (-1.1)
AARTFC Outdoor Track & Field Championships May 16-17, 2018
11.26W (6.0)
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
11.55 (1.5)
Mondschein Multi Apr 12-13, 2018
400 Meters
AARTFC Outdoor Track & Field Championships May 16-17, 2018
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
Big Red Outdoor Invitational 2018 Apr 29, 2018
Mondschein Multi Apr 12-13, 2018
1500 Meters
AARTFC Outdoor Track & Field Championships May 16-17, 2018
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
Mondschein Multi Apr 12-13, 2018
110 Hurdles
16.08 (0.7)
AARTFC Outdoor Track & Field Championships May 16-17, 2018
16.20 (0.0)
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
16.58w (3.6)
Big Red Outdoor Invitational 2018 Apr 29, 2018
16.21 (0.0)
CNY College Challenge Apr 24, 2018
15.77 (1.0)
Mondschein Multi Apr 12-13, 2018
16.73 (-1.0)
Danny Curran Invitational Mar 30-31, 2018
4 x 400 Relay
Danny Curran Invitational Mar 30-31, 2018
High Jump
  5' 10.75"
AARTFC Outdoor Track & Field Championships May 16-17, 2018
  6' 0.75"
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
  6' 4.75"
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
  6' 2.25"
Mondschein Multi Apr 12-13, 2018
  5' 10.75"
Danny Curran Invitational Mar 30-31, 2018
Pole Vault
  12' 9.5"
AARTFC Outdoor Track & Field Championships May 16-17, 2018
  13' 1.5"
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
  12' 9.5"
CNY College Challenge Apr 24, 2018
  12' 11.5"
Mondschein Multi Apr 12-13, 2018
Long Jump
6.25m (1.7)
  20' 6.25"
AARTFC Outdoor Track & Field Championships May 16-17, 2018
6.43m (0.9)
  21' 1.25"
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
CNY College Challenge Apr 24, 2018
6.46m (-0.1)
  21' 2.5"
Mondschein Multi Apr 12-13, 2018
Shot Put
  34' 0.75"
AARTFC Outdoor Track & Field Championships May 16-17, 2018
  31' 3"
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
  31' 6.5"
Mondschein Multi Apr 12-13, 2018
Discus
  91' 8"
AARTFC Outdoor Track & Field Championships May 16-17, 2018
  96' 1"
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
  89' 9"
Mondschein Multi Apr 12-13, 2018
Javelin
  116' 7"
AARTFC Outdoor Track & Field Championships May 16-17, 2018
  101' 8"
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
  120' 2"
Mondschein Multi Apr 12-13, 2018
Decathlon
AARTFC Outdoor Track & Field Championships May 16-17, 2018
SUNYAC Outdoor Track & Field Championships May 4-5, 2018
Mondschein Multi Apr 12-13, 2018

2018 Indoors

60 Meters
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
Lehigh Fast Times Before Finals Dec 8-9, 2017
200 Meters
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
400 Meters
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
1000 Meters
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
Lehigh Fast Times Before Finals Dec 8-9, 2017
60 Hurdles
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
Ithaca College Tri Meet Feb 16, 2018
Ithaca College Tri Meet Feb 16, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
Lehigh Fast Times Before Finals Dec 8-9, 2017
Lehigh Fast Times Before Finals Dec 8-9, 2017
Cornell Greg Page Relays 2017 Dec 2, 2017
4 x 400 Relay
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
High Jump
  6' 2.75"
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
  6' 2.25"
Ithaca College Bomber Invitational Feb 3-4, 2018
  5' 11.25"
Cornell Upstate Challenge 2018 Jan 20, 2018
  6' 2.75"
Lehigh Fast Times Before Finals Dec 8-9, 2017
  6' 0.75"
Cornell Greg Page Relays 2017 Dec 2, 2017
Pole Vault
  12' 1.5"
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
  11' 8.5"
Ithaca College Tri Meet Feb 16, 2018
  11' 9.75"
Ithaca College Bomber Invitational Feb 3-4, 2018
  9' 2.25"
Cornell Upstate Challenge 2018 Jan 20, 2018
  11' 11.25"
Lehigh Fast Times Before Finals Dec 8-9, 2017
Long Jump
  21' 4"
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
  21' 8.75"
Ithaca College Bomber Invitational Feb 3-4, 2018
  20' 5"
Cornell Upstate Challenge 2018 Jan 20, 2018
  20' 2.25"
Lehigh Fast Times Before Finals Dec 8-9, 2017
Shot Put
  34' 9.5"
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
  32' 9.5"
Ithaca College Bomber Invitational Feb 3-4, 2018
  36' 6.25"
Cornell Upstate Challenge 2018 Jan 20, 2018
  33' 2"
Lehigh Fast Times Before Finals Dec 8-9, 2017
Heptathlon
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
Lehigh Fast Times Before Finals Dec 8-9, 2017

2017 XC

5k (XC)
John Reif Memorial 2017 Oct 20, 2017

2017 Outdoors

100 Meters
11.35W (4.6)
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
11.38w (4.0)
Big Red Outdoor Invitational 2017 Apr 30, 2017
Mondschein Multi Apr 13-14, 2017
12.10 (-0.6)
22nd Annual Monmouth Season Opener Mar 24-25, 2017
200 Meters
24.01 (-2.1)
Cortland Classic Invitational Apr 22-23, 2017
400 Meters
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
Cortland Classic Invitational Apr 22-23, 2017
Mondschein Multi Apr 13-14, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
1500 Meters
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
Mondschein Multi Apr 13-14, 2017
110 Hurdles
16.51 (1.1)
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
17.65 (-0.2)
Big Red Outdoor Invitational 2017 Apr 30, 2017
16.76 (-2.5)
Cortland Classic Invitational Apr 22-23, 2017
16.69 (-1.0)
Cortland Classic Invitational Apr 22-23, 2017
Mondschein Multi Apr 13-14, 2017
16.46 (1.2)
Nazareth College ROC City Track & Field Classic Apr 9, 2017
16.87 (0.1)
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 400 Relay
Cortland Classic Invitational Apr 22-23, 2017
High Jump
  5' 7.25"
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
  6' 0.75"
Mondschein Multi Apr 13-14, 2017
  6' 0"
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Pole Vault
  11' 3.75"
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
  11' 3"
Mondschein Multi Apr 13-14, 2017
Long Jump
6.37mw (3.0)
  20' 10.75"
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
6.08m (0.9)
  19' 11.5"
Mondschein Multi Apr 13-14, 2017
6.05m (1.6)
  19' 10.25"
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Shot Put
  35' 11.5"
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
  34' 1.5"
Mondschein Multi Apr 13-14, 2017
Discus
  77' 5"
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
  93' 1"
Mondschein Multi Apr 13-14, 2017
Javelin
  111' 5"
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
  115' 1"
Big Red Outdoor Invitational 2017 Apr 30, 2017
  125' 9"
Mondschein Multi Apr 13-14, 2017
  122' 11"
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Decathlon
SUNYAC Outdoor Track & Field Championships May 5-6, 2017
Mondschein Multi Apr 13-14, 2017

2017 Indoors

60 Meters
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Upstate Challenge 2017 Jan 21, 2017
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
200 Meters
Utica College Pioneer Invitational 3 Jan 28, 2017
1000 Meters
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Upstate Challenge 2017 Jan 21, 2017
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
60 Hurdles
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
Robert J. Kane Invitational 2017 Feb 12, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Upstate Challenge 2017 Jan 21, 2017
Upstate Challenge 2017 Jan 21, 2017
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Cornell Greg Page Relays 2016 Dec 3, 2016
4 x 400 Relay
Utica College Pioneer Invitational 3 Jan 28, 2017
High Jump
  5' 11.5"
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
  6' 2"
Utica College Pioneer Invitational 4 Feb 18, 2017
  6' 1.25"
Ithaca College Bomber Invitational Feb 4-5, 2017
  6' 1.25"
Upstate Challenge 2017 Jan 21, 2017
  6' 2"
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
  6' 2.25"
Cornell Greg Page Relays 2016 Dec 3, 2016
Pole Vault
  11' 1.75"
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
  10' 6"
Ithaca College Bomber Invitational Feb 4-5, 2017
  10' 6"
Upstate Challenge 2017 Jan 21, 2017
  8' 10.25"
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Long Jump
  19' 4.25"
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
  18' 8.5"
Robert J. Kane Invitational 2017 Feb 12, 2017
  18' 4.25"
Ithaca College Bomber Invitational Feb 4-5, 2017
  18' 3"
Utica College Pioneer Invitational 3 Jan 28, 2017
  19' 5.25"
Upstate Challenge 2017 Jan 21, 2017
  18' 1.75"
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Shot Put
  35' 0.25"
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
  33' 3.75"
Ithaca College Bomber Invitational Feb 4-5, 2017
  34' 1.5"
Upstate Challenge 2017 Jan 21, 2017
  35' 8.75"
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Heptathlon
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Upstate Challenge 2017 Jan 21, 2017
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
60 Meters (Indoor)
2020  
2018  
2018  
2016  
100 Meters (Outdoor)
2019  
11.20 (0.3)
2018  
11.55 (1.5)
Apr 12-13, 2018
2017  
12.10 (-0.6)
200 Meters (Outdoor)
2017  
24.01 (-2.1)
Apr 22-23, 2017
200 Meters (Indoor)
2020  
2019  
2018  
2017  
400 Meters (Outdoor)
2019  
2018  
Apr 12-13, 2018
2017  
Apr 22-23, 2017
400 Meters (Indoor)
2020  
2019  
2018  
1000 Meters (Indoor)
2020  
2019  
2018  
2017  
1500 Meters (Outdoor)
2019  
Apr 11-12, 2019
2018  
2017  
5k (XC)
2019  
2018  
2017  
60 Hurdles (Indoor)
2020  
2018  
2018  
Feb 16, 2018
2017  
110 Hurdles (Outdoor)
2019  
15.74 (1.0)
2018  
15.77 (1.0)
Apr 12-13, 2018
2017  
16.46 (1.2)
High Jump (Outdoor)
2019  
  6' 4.75"
2018  
  6' 4.75"
2017  
  6' 0.75"
Apr 13-14, 2017
High Jump (Indoor)
2020  
  6' 4.75"
2018  
  6' 4.25"
2018  
  6' 2.75"
2016  
  6' 2.25"
Pole Vault (Outdoor)
2019  
  14' 9"
2018  
  13' 1.5"
2017  
  11' 3.75"
Pole Vault (Indoor)
2020  
  15' 5"
2019  
  14' 3.25"
2018  
  12' 1.5"
2017  
  11' 1.75"
Long Jump (Outdoor)
2019  
6.41m (-0.3)
  21' 0.5"
Apr 11-12, 2019
2018  
6.46m (-0.1)
  21' 2.5"
Apr 12-13, 2018
2017  
6.08m (0.9)
  19' 11.5"
Apr 13-14, 2017
Long Jump (Indoor)
2020  
  21' 2.75"
2019  
  21' 2.75"
2018  
  21' 8.75"
2017  
  19' 5.25"
Jan 21, 2017
Shot Put (Outdoor)
2019  
  35' 11.5"
2018  
  34' 0.75"
2017  
  35' 11.5"
Shot Put (Indoor)
2020  
  38' 4.25"
Jan 24-25, 2020
2019  
  37' 6.75"
2018  
  36' 6.25"
2016  
  35' 8.75"
Discus (Outdoor)
2019  
  102' 7"
2018  
  96' 1"
2017  
  93' 1"
Apr 13-14, 2017
Javelin (Outdoor)
2019  
  128' 4"
2018  
  120' 2"
Apr 12-13, 2018
2017  
  125' 9"
Apr 13-14, 2017
Heptathlon (Indoor)
2020  
2019  
2018  
2017  
Decathlon (Outdoor)
2019  
2018  
Apr 12-13, 2018
2017  
Apr 13-14, 2017