College Bests

60
HJ
5' 0.25"
100
14.73 (-1.1)
LJ
16' 1.5"
200
28.60 (1.0)
SP
20' 5"
300
48.74 (0.0)
JT
49' 10"
600
1:53.44 (0.0)
PENT
800
2:47.10 (0.0)
HEP
MILE
5K (XC)
60H
6K (XC)
100H
16.63 (0.7)
4K (XC)
ECAC DIII Outdoor Track & Field Championship    May 15-16, 2019
100H 17.29 (1.0) 9th  (P)
4x100 55.62 7th  (F)
4x400 4:42.44 6th  (F)
HJ NH  
CSAC Championship Meet    May 4-5, 2019
100H 17.57 (0.0) 1st  (F)
4x100 54.78 2nd  (F)
4x400 4:36.03 2nd  (F)
HJ 1.40m 4' 7" 2nd  (F)
Cortland Friday Night Under The Lights Invite    Apr 12, 2019
4x400 5:29.72 5th  (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
HJ 1.53m 5' 0.25" 5th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 1-2, 2019
Mile 7:14.61 4th  (F)
Pent 2489 5th 
60H 9.86 3rd
HJ 1.52m   4' 11.75" 2nd
SP 6.22m   20' 5" 9th
LJ 4.34m   14' 3" 7th
800 2:52.90 7th
Edinboro Open    Feb 15, 2019
HJ 1.45m 4' 9" 6th  (F)
Boston University David Hemery Valentine Invitational    Feb 8-9, 2019
60H 10.25 24th  (F)
DMR 14:48.16 33rd  (F)
RIT Early February Invitational    Feb 1, 2019
60H 10.00 2nd  (F)
4x200 2:01.81 5th  (F)
4x400 5:20.46 1st  (F)
HJ 1.46m 4' 9.5" 5th  (F)
Brockport Multi and Invitational    Jan 25-26, 2019
Pent 2528 4th 
60H 10.04 4th
HJ 1.48m   4' 10.25" 4th
SP 6.05m   19' 10.25" 9th
LJ 4.79m   15' 8.75" 4th
800 2:51.61 7th
Highlander Invitational    Jan 18, 2019
60H 10.17 14th  (P)
LJ 4.91m 16' 1.5" 19th  (F)
Mike Kowal Multi    Dec 8-9, 2018
Pent 2449 3rd 
60H 9.93 1st
HJ 1.40m   4' 7" 4th
SP 6.21m   20' 4.5" 7th
LJ 4.58m   15' 0.5" 3rd
800 2:48.48 6th
Alfred vs RIT Dual    Oct 19, 2018
5K 25:23.0 14th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
6K 29:57.0 195th
Houghton Short Course Twilight    Aug 31, 2018
4K 19:47.0 61st
ECAC Division III Outdoor Track & Field Championships    May 16, 2018
HJ 1.47m 4' 9.75" 6th  (F)
Hep 3064 10th 
100H 16.63 (0.7) 5th
HJ 1.33m   4' 4.25" 10th
SP 5.83m   19' 1.5" 14th
200 28.60 (1.0) 9th
LJ 4.82m (0.0)   15' 9.75" 4th
JT 13.10m   43' 0" 15th
800 2:49.55 9th
Cardinal Classic 2018    Apr 28, 2018
LJ 4.66m (0.0) 15' 3.5" 20th  (F)
Alfred State College Invitational    Apr 23, 2018
JT 13.13m 43' 1" 12th  (F)
Cortland Classic Invitational    Apr 21-22, 2018
Hep 2915 22nd 
100H 17.64 (0.2) 13th
HJ 1.46m   4' 9.5" 6th
SP 6.04m   19' 9.75" 27th
200 28.98 (0.7) 12th
LJ 4.44m (0.0)   14' 7" 20th
JT 15.19m   49' 10" 23rd
800 2:59.57 21st
Cortland Please Stop Snowing Team Challenge    Apr 13, 2018
200 29.68 (-2.2) 21st  (F)
100H 18.28 (-1.8) 4th  (F)
HJ 1.42m 4' 7.75" 7th  (F)
Allegany County Classic    Apr 3, 2018
100H 20.33 (0.1) 4th  (F)
4x100 57.97 3rd  (F)
HJ 1.38m 4' 6.25" 2nd  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
HJ 1.38m 4' 6.25" 18th  (F)
LJ 4.24m (0.0) 13' 11" 32nd  (F)
ECAC DIII Indoor Track & Field Championship    Mar 2-3, 2018
Pent 2444 8th 
60H 10.06 5th
HJ 1.40m   4' 7" 8th
SP 6.05m   19' 10.25" 12th
LJ 4.66m   15' 3.5" 7th
800 2:47.63 10th
Highlander Invitational #2    Feb 10, 2018
800 2:55.39 27th  (F)
60H 11.06 8th  (F)
60H 10.68 6th  (P)
HJ 1.38m 4' 6.25" 10th  (F)
LJ FOUL  
Highlander Invitational    Jan 19, 2018
60 9.18 24th  (P)
LJ 4.28m 14' 0.5" 17th  (F)
Houghton December Classic    Dec 8, 2017
60H 10.71 19th  (P)
HJ 1.33m 4' 4.25" 14th  (F)
Brockport Green vs. Gold Alumni Multi and Invitational    Dec 1-2, 2017
Pent 2014 14th 
60H 11.60 15th
HJ 1.37m   4' 6" 11th
SP 5.51m   18' 1" 15th
LJ 4.73m   15' 6.25" 8th
800 3:00.08 15th
Harry F. Anderson Invitational    Sep 23, 2017
5K 27:07.0 180th
Oswego State Invitational    Sep 16, 2017
5K 25:28.8 85th
Highlander Short Course Twilight    Sep 1, 2017
4K 19:02.7 61st
Geneseo Early Season Invitational    Apr 2, 2017
100 14.73 (-1.1) 33rd  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
4x400 4:46.36 12th  (F)
4x800 10:31.21 8th  (F)
Golden Eagle Invite    Feb 18, 2017
800 2:47.10 18th  (F)
4x400 4:34.07 3rd  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
800 2:51.01 55th  (F)
4x400 4:53.29 26th  (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
600 1:53.44 27th  (F)
4x800 11:22.63 5th  (F)
Highlander Invitational    Jan 20, 2017
200 30.25 24th  (F)
300 48.74 35th  (F)
600 2:02.53 15th  (F)
DMR 15:38.31 2nd  (F)
RIT Tiger Invitational    Jan 14, 2017
800 2:52.84 9th  (F)
ACAA Cross Country Conference Meet    Oct 29, 2016
6K 26:56.1 4th
Inter-Regional Rumble 2016    Oct 15, 2016
6K 26:29.7 205th
Highlander Invitational    Oct 8, 2016
5K 21:28.9 18th
Harry F. Anderson    Sep 24, 2016
5K 21:37.9 121st
Yellowjacket Invitational    Sep 17, 2016
6K 27:02.6 240th
60 Meters (Indoor)
Top↑
Highlander Invitational Jan 19, 2018
100 Meters (Outdoor)
Top↑
14.73 (-1.1)
Geneseo Early Season Invitational Apr 2, 2017
200 Meters (Outdoor)
Top↑
28.60 (1.0)
ECAC Division III Outdoor Track & Field Championships May 16, 2018
28.98 (0.7)
Cortland Classic Invitational Apr 21-22, 2018
29.68 (-2.2)
Cortland Please Stop Snowing Team Challenge Apr 13, 2018
200 Meters (Indoor)
Top↑
Highlander Invitational Jan 20, 2017
300 Meters (Indoor)
Top↑
Highlander Invitational Jan 20, 2017
600 Meters (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
Highlander Invitational Jan 20, 2017
800 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 21-22, 2018
800 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Mike Kowal Multi Dec 8-9, 2018
ECAC DIII Indoor Track & Field Championship Mar 2-3, 2018
Highlander Invitational #2 Feb 10, 2018
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1-2, 2017
Golden Eagle Invite Feb 18, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
RIT Tiger Invitational Jan 14, 2017
Mile (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
5k (XC)
Top↑
Alfred vs RIT Dual Oct 19, 2018
Harry F. Anderson Invitational Sep 23, 2017
Oswego State Invitational Sep 16, 2017
Highlander Invitational Oct 8, 2016
Harry F. Anderson Sep 24, 2016
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
ECAC DIII Cross Country Championships Nov 4, 2017
ACAA Cross Country Conference Meet Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
Yellowjacket Invitational Sep 17, 2016
60 Hurdles (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
RIT Early February Invitational Feb 1, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Highlander Invitational Jan 18, 2019
Mike Kowal Multi Dec 8-9, 2018
ECAC DIII Indoor Track & Field Championship Mar 2-3, 2018
Highlander Invitational #2 Feb 10, 2018
Highlander Invitational #2 Feb 10, 2018
Houghton December Classic Dec 8, 2017
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1-2, 2017
100 Hurdles (Outdoor)
Top↑
17.29 (1.0)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
17.57 (0.0)
CSAC Championship Meet May 4-5, 2019
16.63 (0.7)
ECAC Division III Outdoor Track & Field Championships May 16, 2018
17.64 (0.2)
Cortland Classic Invitational Apr 21-22, 2018
18.28 (-1.8)
Cortland Please Stop Snowing Team Challenge Apr 13, 2018
20.33 (0.1)
Allegany County Classic Apr 3, 2018
High Jump (Outdoor)
Top↑
NH
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
4' 7"  
CSAC Championship Meet May 4-5, 2019
5' 0.25"  
Geneseo Early Season Invitational Mar 29-30, 2019
4' 9.75"  
ECAC Division III Outdoor Track & Field Championships May 16, 2018
4' 4.25"  
ECAC Division III Outdoor Track & Field Championships May 16, 2018
4' 9.5"  
Cortland Classic Invitational Apr 21-22, 2018
4' 7.75"  
Cortland Please Stop Snowing Team Challenge Apr 13, 2018
4' 6.25"  
Allegany County Classic Apr 3, 2018
4' 6.25"  
SUNY Geneseo Early Season Invitational Mar 31, 2018
High Jump (Indoor)
Top↑
4' 11.75"  
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
4' 9"  
Edinboro Open Feb 15, 2019
4' 9.5"  
RIT Early February Invitational Feb 1, 2019
4' 10.25"  
Brockport Multi and Invitational Jan 25-26, 2019
4' 7"  
Mike Kowal Multi Dec 8-9, 2018
4' 7"  
ECAC DIII Indoor Track & Field Championship Mar 2-3, 2018
4' 6.25"  
Highlander Invitational #2 Feb 10, 2018
4' 4.25"  
Houghton December Classic Dec 8, 2017
4' 6"  
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1-2, 2017
Long Jump (Outdoor)
Top↑
4.82m (0.0)
15' 9.75"  
ECAC Division III Outdoor Track & Field Championships May 16, 2018
4.66m (0.0)
15' 3.5"  
Cardinal Classic 2018 Apr 28, 2018
4.44m (0.0)
14' 7"  
Cortland Classic Invitational Apr 21-22, 2018
4.24m (0.0)
13' 11"  
SUNY Geneseo Early Season Invitational Mar 31, 2018
Long Jump (Indoor)
Top↑
14' 3"  
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
15' 8.75"  
Brockport Multi and Invitational Jan 25-26, 2019
16' 1.5"  
Highlander Invitational Jan 18, 2019
15' 0.5"  
Mike Kowal Multi Dec 8-9, 2018
15' 3.5"  
ECAC DIII Indoor Track & Field Championship Mar 2-3, 2018
Highlander Invitational #2 Feb 10, 2018
14' 0.5"  
Highlander Invitational Jan 19, 2018
15' 6.25"  
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1-2, 2017
Shot Put (Outdoor)
Top↑
19' 1.5"  
ECAC Division III Outdoor Track & Field Championships May 16, 2018
19' 9.75"  
Cortland Classic Invitational Apr 21-22, 2018
Shot Put (Indoor)
Top↑
20' 5"  
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
19' 10.25"  
Brockport Multi and Invitational Jan 25-26, 2019
20' 4.5"  
Mike Kowal Multi Dec 8-9, 2018
19' 10.25"  
ECAC DIII Indoor Track & Field Championship Mar 2-3, 2018
18' 1"  
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1-2, 2017
Javelin (Outdoor)
Top↑
43' 0"  
ECAC Division III Outdoor Track & Field Championships May 16, 2018
43' 1"  
Alfred State College Invitational Apr 23, 2018
49' 10"  
Cortland Classic Invitational Apr 21-22, 2018
Pentathlon (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Mike Kowal Multi Dec 8-9, 2018
ECAC DIII Indoor Track & Field Championship Mar 2-3, 2018
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1-2, 2017
Heptathlon (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Cortland Classic Invitational Apr 21-22, 2018
4k (XC)
Top↑
Houghton Short Course Twilight Aug 31, 2018
Highlander Short Course Twilight Sep 1, 2017

2019 Outdoors

2019 Indoors

800 Meters
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Mike Kowal Multi Dec 8-9, 2018
Mile
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
60 Hurdles
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
RIT Early February Invitational Feb 1, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Highlander Invitational Jan 18, 2019
Mike Kowal Multi Dec 8-9, 2018
4 x 200 Relay
RIT Early February Invitational Feb 1, 2019
4 x 400 Relay
RIT Early February Invitational Feb 1, 2019
Distance Medley Relay
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
High Jump
4' 11.75"
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
4' 9"
Edinboro Open Feb 15, 2019
4' 9.5"
RIT Early February Invitational Feb 1, 2019
4' 10.25"
Brockport Multi and Invitational Jan 25-26, 2019
4' 7"
Mike Kowal Multi Dec 8-9, 2018
Long Jump
14' 3"
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
15' 8.75"
Brockport Multi and Invitational Jan 25-26, 2019
16' 1.5"
Highlander Invitational Jan 18, 2019
15' 0.5"
Mike Kowal Multi Dec 8-9, 2018
Shot Put
20' 5"
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
19' 10.25"
Brockport Multi and Invitational Jan 25-26, 2019
20' 4.5"
Mike Kowal Multi Dec 8-9, 2018
Pentathlon
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Mike Kowal Multi Dec 8-9, 2018

2018 XC

2018 Outdoors

200 Meters
28.60 (1.0)
ECAC Division III Outdoor Track & Field Championships May 16, 2018
28.98 (0.7)
Cortland Classic Invitational Apr 21-22, 2018
29.68 (-2.2)
Cortland Please Stop Snowing Team Challenge Apr 13, 2018
800 Meters
ECAC Division III Outdoor Track & Field Championships May 16, 2018
800 Meters
Cortland Classic Invitational Apr 21-22, 2018
100 Hurdles
16.63 (0.7)
ECAC Division III Outdoor Track & Field Championships May 16, 2018
17.64 (0.2)
Cortland Classic Invitational Apr 21-22, 2018
18.28 (-1.8)
Cortland Please Stop Snowing Team Challenge Apr 13, 2018
20.33 (0.1)
Allegany County Classic Apr 3, 2018
Allegany County Classic Apr 3, 2018
4 x 100 Relay
Allegany County Classic Apr 3, 2018
High Jump
4' 9.75"
ECAC Division III Outdoor Track & Field Championships May 16, 2018
4' 4.25"
ECAC Division III Outdoor Track & Field Championships May 16, 2018
4' 9.5"
Cortland Classic Invitational Apr 21-22, 2018
4' 7.75"
Cortland Please Stop Snowing Team Challenge Apr 13, 2018
4' 6.25"
Allegany County Classic Apr 3, 2018
4' 6.25"
SUNY Geneseo Early Season Invitational Mar 31, 2018
Long Jump
4.82m (0.0)
15' 9.75"
ECAC Division III Outdoor Track & Field Championships May 16, 2018
4.66m (0.0)
15' 3.5"
Cardinal Classic 2018 Apr 28, 2018
4.44m (0.0)
14' 7"
Cortland Classic Invitational Apr 21-22, 2018
4.24m (0.0)
13' 11"
SUNY Geneseo Early Season Invitational Mar 31, 2018
Shot Put
19' 1.5"
ECAC Division III Outdoor Track & Field Championships May 16, 2018
19' 9.75"
Cortland Classic Invitational Apr 21-22, 2018
Javelin
43' 0"
ECAC Division III Outdoor Track & Field Championships May 16, 2018
43' 1"
Alfred State College Invitational Apr 23, 2018
49' 10"
Cortland Classic Invitational Apr 21-22, 2018
Heptathlon
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Cortland Classic Invitational Apr 21-22, 2018

2018 Indoors

60 Meters
Highlander Invitational Jan 19, 2018
800 Meters
ECAC DIII Indoor Track & Field Championship Mar 2-3, 2018
Highlander Invitational #2 Feb 10, 2018
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1-2, 2017
60 Hurdles
ECAC DIII Indoor Track & Field Championship Mar 2-3, 2018
Highlander Invitational #2 Feb 10, 2018
Highlander Invitational #2 Feb 10, 2018
Highlander Invitational Jan 19, 2018
Houghton December Classic Dec 8, 2017
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1-2, 2017
High Jump
4' 7"
ECAC DIII Indoor Track & Field Championship Mar 2-3, 2018
4' 6.25"
Highlander Invitational #2 Feb 10, 2018
4' 4.25"
Houghton December Classic Dec 8, 2017
4' 6"
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1-2, 2017
Long Jump
15' 3.5"
ECAC DIII Indoor Track & Field Championship Mar 2-3, 2018
Highlander Invitational #2 Feb 10, 2018
14' 0.5"
Highlander Invitational Jan 19, 2018
15' 6.25"
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1-2, 2017
Shot Put
19' 10.25"
ECAC DIII Indoor Track & Field Championship Mar 2-3, 2018
18' 1"
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1-2, 2017
Pentathlon
ECAC DIII Indoor Track & Field Championship Mar 2-3, 2018
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1-2, 2017

2017 XC

2017 Outdoors

100 Meters
14.73 (-1.1)
Geneseo Early Season Invitational Apr 2, 2017

2017 Indoors

2016 XC

60 Meters (Indoor)
2018  
Jan 19, 2018
100 Meters (Outdoor)
2017  
14.73 (-1.1)
200 Meters (Outdoor)
2018  
28.60 (1.0)
200 Meters (Indoor)
2017  
Jan 20, 2017
300 Meters (Indoor)
2017  
Jan 20, 2017
600 Meters (Indoor)
2017  
Jan 27-28, 2017
800 Meters (Outdoor)
800 Meters (Indoor)
2018  
Dec 8-9, 2018
2018  
2017  
Feb 18, 2017
Mile (Indoor)
2019  
5k (XC)
2018  
2017  
2016  
6k (XC)
2018  
2017  
2016  
60 Hurdles (Indoor)
2019  
2018  
100 Hurdles (Outdoor)
2019  
17.29 (1.0)
2018  
16.63 (0.7)
High Jump (Outdoor)
2019  
5' 0.25"
2018  
4' 9.75"
High Jump (Indoor)
2019  
4' 11.75"
2018  
4' 7"
Long Jump (Outdoor)
2018  
4.82m (0.0)
15' 9.75"
Long Jump (Indoor)
2019  
16' 1.5"
Jan 18, 2019
2017  
15' 6.25"
Shot Put (Outdoor)
2018  
19' 9.75"
Apr 21-22, 2018
Shot Put (Indoor)
2019  
20' 5"
2018  
19' 10.25"
Javelin (Outdoor)
2018  
49' 10"
Apr 21-22, 2018
Pentathlon (Indoor)
2019  
2018  
Heptathlon (Outdoor)
2018  
4k (XC)
2018  
2017