College Bests

1500 MILE
3000 5000
2000S 3000S
8K (XC) 10K (XC)
NCAA Division I Outdoor Track & Field Championships    Jun 8-11, 2022
3000S 8:23.86 7th (F)
3000S 8:30.01 6th (P)
NCAA West Preliminary Round    May 25-28, 2022
3000S 8:33.91 7th (P)
Big Ten Outdoor Track & Field Championships    May 13-15, 2022
5000 14:10.32 2nd (F)
3000S 8:45.06 1st (F)
Drake Relays    Apr 27-30, 2022
1500 3:43.64 1st (F)
DMR 9:57.59 12th (F)
Bryan Clay Invitational    Apr 13-15, 2022
5000 13:39.03 8th (F)
Raleigh Relays    Mar 24-26, 2022
3000S 8:40.90 2nd (F)
Snowshoe Open    Feb 18, 2022
Mile 4:04.05 2nd (F)
Jack Johnson Classic    Jan 28-29, 2022
Mile 4:05.19 3rd (F)
Big Ten Cross Country Championships    Oct 29, 2021
5.2M 24:49.2 5th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 23:37.7 12th
Griak Invitational    Sep 24, 2021
8k 24:51.2 10th
Harry Groves Spiked Shoe Invitational    Sep 10, 2021
5.2M 25:23.1 5th
NCAA Division I Track & Field Championships    Jun 9-12, 2021
3000S 8:29.03 2nd (F)
3000S 8:37.18 6th (P)
NCAA Division I West Preliminary Round    May 26-29, 2021
3000S 8:40.14 3rd (P)
Big Ten Outdoor Track & Field Championships    May 14-16, 2021
5000 13:57.23 4th (F)
3000S 8:33.80 1st (F)
M City Classic    Apr 30-May 1, 2021
3000S 8:41.38 1st (F)
Big Ten Invite #3    Apr 16-17, 2021
1500 3:44.54 5th (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-13, 2021
3000 7:52.05 5th (F)
5000 13:32.98 7th (F)
Big Ten Indoor Track and Field Championships    Feb 25-27, 2021
3000 8:07.31 8th (F)
5000 13:45.52 3rd (F)
Hawkeye B1G Invitational    Feb 12-13, 2021
3000 7:56.61 1st (F)
Big Ten Cross Country Championships    Jan 30, 2021
8k 24:29.2 17th
Hawkeye Border Battle    Jan 9, 2021
Mile 4:03.36 1st (F)
3000 DNF
Big Ten Indoor Track and Field Championships    Feb 28-29, 2020
3000 8:16.37 6th (F)
5000 13:57.46 5th (F)
Iowa State Classic    Feb 14-15, 2020
5000 13:59.10 10th (F)
2020 Meyo Invitational    Feb 7- 8, 2020
Mile 4:05.45 2nd (F)
Big Ten Championships    Nov 3, 2019
8k 24:27.3 18th
Pre-National Invitational    Oct 19, 2019
8k 23:49.5 16th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 23:26.7 3rd
NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2019
3000S 8:56.26 14th (P)
NCAA Division I West Region Preliminary Rounds    May 23-25, 2019
3000S 8:34.50 4th (P)
Big Ten Championships    May 10-12, 2019
5000 14:38.17 9th (F)
3000S 8:52.40 4th (F)
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
5000 13:53.30 2nd (F)
Duke Invitational    Apr 19-20, 2019
1500 3:50.66 2nd (F)
Stanford Invitational    Mar 29-30, 2019
3000S 8:45.21 2nd (F)
Big Ten Indoor Track and Field Championships    Feb 22-23, 2019
3000 8:28.46 6th (F)
5000 13:59.72 4th (F)
Iowa State Classic    Feb 8- 9, 2019
5000 13:55.19 2nd (F)
Jack Johnson Classic    Jan 25-26, 2019
3000 8:14.10 2nd (F)
2019 Graduate Classic    Jan 11-12, 2019
Mile 4:14.87 3rd (F)
Big Ten Championships    Oct 28, 2018
8k 23:45.1 8th
Wisconsin Pre Nationals    Oct 13, 2018
8k 24:20.4 33rd
Roy Griak Invitational    Sep 29, 2018
8k 24:37.4 4th
NCAA West Preliminary Round    May 24-26, 2018
3000S 8:54.30 24th (P)
Big Ten Championships    May 11-13, 2018
3000S 8:58.67 4th (F)
National Relay Championships    Apr 27-28, 2018
3000S 8:57.32 2nd (F)
2018 Cardinal Classic    Apr 20-21, 2018
5000 14:14.95 5th (F)
2018 Baldy Castillo Invitational    Mar 16-17, 2018
2000S 5:50.53 2nd (F)
Big Ten Indoor Track and Field Championships    Feb 23-24, 2018
5000 14:20.86 10th (F)
Iowa State Classic    Feb 9-10, 2018
Mile 4:10.72 27th (F)
Michigan Power 5 Invitational    Feb 2- 3, 2018
5000 14:17.03 6th (F)
MN / WI Dual    Jan 13, 2018
Mile 4:16.98 4th (F)
Big Ten Cross Country Championships    Oct 29, 2017
8k 24:54.8 26th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 26:04.3 29th
2017 Indiana University Open    Sep 2, 2017
8k 25:36.2 14th
Bear Cat Twilight    May 3, 2017
3000S 9:23.27 2nd (F)
Holst Invitational    Apr 22, 2017
1500 3:53.41 4th (F)
Tomcat Twilight    Apr 13, 2017
5000 14:32.41 2nd (F)
Hamline Invitational    Apr 1, 2017
1500 3:56.34 2nd (F)
Snowshoe Open    Feb 17, 2017
Mile 4:14.88 4th (F)
Minnesota Open    Jan 14, 2017
3000 8:54.00 5th (F)
1500 Meters (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Big Ten Invite #3 Apr 16-17, 2021
Duke Invitational Apr 19-20, 2019
Holst Invitational Apr 22, 2017
Hamline Invitational Apr 1, 2017
Mile (Indoor)
Top↑
Snowshoe Open Feb 18, 2022
Jack Johnson Classic Jan 28-29, 2022
Hawkeye Border Battle Jan 9, 2021
2020 Meyo Invitational Feb 7- 8, 2020
2019 Graduate Classic Jan 11-12, 2019
Iowa State Classic Feb 9-10, 2018
MN / WI Dual Jan 13, 2018
Snowshoe Open Feb 17, 2017
3000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
Big Ten Indoor Track and Field Championships Feb 25-27, 2021
Hawkeye B1G Invitational Feb 12-13, 2021
DNF
Hawkeye Border Battle Jan 9, 2021
Big Ten Indoor Track and Field Championships Feb 28-29, 2020
Big Ten Indoor Track and Field Championships Feb 22-23, 2019
Jack Johnson Classic Jan 25-26, 2019
Minnesota Open Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Bryan Clay Invitational Apr 13-15, 2022
Big Ten Outdoor Track & Field Championships May 14-16, 2021
Big Ten Championships May 10-12, 2019
Drake Relays presented by Hy-Vee Apr 24-27, 2019
2018 Cardinal Classic Apr 20-21, 2018
Tomcat Twilight Apr 13, 2017
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
Big Ten Indoor Track and Field Championships Feb 25-27, 2021
Big Ten Indoor Track and Field Championships Feb 28-29, 2020
Iowa State Classic Feb 14-15, 2020
Big Ten Indoor Track and Field Championships Feb 22-23, 2019
Iowa State Classic Feb 8- 9, 2019
Big Ten Indoor Track and Field Championships Feb 23-24, 2018
Michigan Power 5 Invitational Feb 2- 3, 2018
2000 Steeplechase (Outdoor)
Top↑
2018 Baldy Castillo Invitational Mar 16-17, 2018
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA West Preliminary Round May 25-28, 2022
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Raleigh Relays Mar 24-26, 2022
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I Track & Field Championships Jun 9-12, 2021
NCAA Division I West Preliminary Round May 26-29, 2021
Big Ten Outdoor Track & Field Championships May 14-16, 2021
M City Classic Apr 30-May 1, 2021
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
Big Ten Championships May 10-12, 2019
Stanford Invitational Mar 29-30, 2019
NCAA West Preliminary Round May 24-26, 2018
Big Ten Championships May 11-13, 2018
National Relay Championships Apr 27-28, 2018
Bear Cat Twilight May 3, 2017
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
8k
Top↑
Wisconsin Nuttycombe Invitational Oct 15, 2021
Griak Invitational Sep 24, 2021
Big Ten Cross Country Championships Jan 30, 2021
Big Ten Championships Nov 3, 2019
Pre-National Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Big Ten Championships Oct 28, 2018
Wisconsin Pre Nationals Oct 13, 2018
Roy Griak Invitational Sep 29, 2018
Woody Greeno/Jay Dirksen Invitational Sep 15, 2018
Big Ten Cross Country Championships Oct 29, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
2017 Indiana University Open Sep 2, 2017
10k
Top↑
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2019
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2018
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
5.2 Mile
Top↑
Big Ten Cross Country Championships Oct 29, 2021
Harry Groves Spiked Shoe Invitational Sep 10, 2021

2022 Outdoors

1500 Meters
Drake Relays April 27-30, 2022
5000 Meters
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Bryan Clay Invitational April 13-15, 2022
3000 Steeplechase
NCAA Division I Outdoor Track & Field Championships June 8-11, 2022
NCAA Division I Outdoor Track & Field Championships June 8-11, 2022
NCAA West Preliminary Round May 25-28, 2022
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Raleigh Relays March 24-26, 2022
Distance Medley Relay
Drake Relays April 27-30, 2022

2022 Indoors

Mile
Snowshoe Open February 18, 2022
Jack Johnson Classic January 28-29, 2022

2021 XC

2021 Outdoors

2021 Indoors

2020 Indoors

Mile
2020 Meyo Invitational February 7- 8, 2020
3000 Meters
Big Ten Indoor Track and Field Championships February 28-29, 2020
5000 Meters
Big Ten Indoor Track and Field Championships February 28-29, 2020
Iowa State Classic February 14-15, 2020

2019 XC

2019 Outdoors

1500 Meters
Duke Invitational April 19-20, 2019
5000 Meters
Big Ten Championships May 10-12, 2019
Drake Relays presented by Hy-Vee April 24-27, 2019
3000 Steeplechase
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2019
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
Big Ten Championships May 10-12, 2019
Stanford Invitational March 29-30, 2019

2019 Indoors

Mile
2019 Graduate Classic January 11-12, 2019
3000 Meters
Big Ten Indoor Track and Field Championships February 22-23, 2019
Jack Johnson Classic January 25-26, 2019
5000 Meters
Big Ten Indoor Track and Field Championships February 22-23, 2019
Iowa State Classic February 8- 9, 2019

2018 XC

2018 Outdoors

5000 Meters
2018 Cardinal Classic April 20-21, 2018
2000 Steeplechase
2018 Baldy Castillo Invitational March 16-17, 2018
3000 Steeplechase
NCAA West Preliminary Round May 24-26, 2018
Big Ten Championships May 11-13, 2018
National Relay Championships April 27-28, 2018

2018 Indoors

Mile
Iowa State Classic February 9-10, 2018
MN / WI Dual January 13, 2018
5000 Meters
Big Ten Indoor Track and Field Championships February 23-24, 2018
Michigan Power 5 Invitational February 2- 3, 2018

2017 XC

2017 Outdoors

1500 Meters
Holst Invitational April 22, 2017
Hamline Invitational April 1, 2017
5000 Meters
Tomcat Twilight April 13, 2017
3000 Steeplechase
Bear Cat Twilight May 3, 2017

2017 Indoors

Mile
Snowshoe Open February 17, 2017
3000 Meters
Minnesota Open January 14, 2017
1500 Meters (Outdoors)
2022  
(Apr 27-30, 2022)
2021  
(Apr 16-17, 2021)
2019  
(Apr 19-20, 2019)
2017  
(Apr 22, 2017)
5000 Meters (Outdoors)
2022  
(Apr 13-15, 2022)
2021  
2019  
(Apr 24-27, 2019)
2018  
(Apr 20-21, 2018)
2017  
(Apr 13, 2017)
2000 Steeplechase (Outdoors)
2018  
(Mar 16-17, 2018)
3000 Steeplechase (Outdoors)
2022  
2021  
2019  
2018  
(May 24-26, 2018)
2017  
(May 3, 2017)
Mile (Indoors)
2022  
(Feb 18, 2022)
2021  
(Jan 9, 2021)
2020  
(Feb 7- 8, 2020)
2019  
(Jan 11-12, 2019)
2018  
(Feb 9-10, 2018)
2017  
(Feb 17, 2017)
3000 Meters (Indoors)
2021  
2020  
2019  
(Jan 25-26, 2019)
2017  
(Jan 14, 2017)
5000 Meters (Indoors)
2021  
2020  
2019  
(Feb 8- 9, 2019)
2018  
(Feb 2- 3, 2018)
8k (XC)
2021  
2019  
2018  
Oct 28, 2018
2017  
10k (XC)
2021  
2019  
2018  
2017  
5.2 Mile (XC)
2021